Type 1 Diabetes

Chronic inflammation can be linked to conditions such as arthritis, diabetes, heart disease, and even cognitive decline. In this session, learn how to prepare anti-inflammatory dishes while enjoying flavorful, nutritious recipes! Registration required. All ages welcome; FREE. **Bladensburg Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=nl6K640407732E2Y293C2L4F4T4Y6P6E0G5M535L4Y1H5J4R5K6I6Z5O52475708074T5P5J725V4G5A6R016S4E4A5D0A5P526M480G5G4R59591Q724B6H5I6C5Z4O5H&keyword=sPD-SPEC-GA-20260317&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

Calling all Crew Members! 🚢 BBaddies On A Track! We will be meeting at 6am to hit the track. We will do a warm up and then a few drills and sprints on the track! We will also have fun and be in community!

A Starfinder Society Scenario designed for 1st- through 2nd-level characters, playable in 2-3 hours. When a nascent godling called the Newborn was birthed from the planet Aucturn, chunks of its planetary womb and embryonic fluids were cast across the Pact Worlds, showering the nearby planets of Apostae and Bretheda, and careening through open space. Most of this debris—called aucturnite—collected in a haunted ice field at outer rim of the system called the Gelid Edge. For all its dangers, the Gelid Edge is a frontier of new discoveries and forbidden knowledge, and many Newborn evangelists, anomaly hunters, and occult researchers have flocked to the region to learn its secrets. Among them is Dreamlink Laboratories, a research facility that used aucturnite to create a dreamscape purportedly born from the thoughts of the Newborn. Using this dreamscape, Dreamlink Labs has pinpointed the location of a site they believe is important to the Newborn, though they lack the experience to perform an on-site exploration alone. It’s up to the Starfinder Society to escort an enthusiastic scientist from Dreamlink Labs to investigate this “holy” site! **Content note**: This scenario contains themes related to graphic depictions of disease and surreal settings intended to invoke disgust. Before you begin, understand that player consent (including that of the Game Master) is vital to a safe and fun play experience for everyone. You should talk with your players before beginning the adventure and modify descriptions of the narrative as appropriate. Written by Rue Dickey.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

​Puttery in Washington, D.C. 800 F St. NW Washington, D.C. 20004 "​This isn’t mini golf. It’s a refined putting lounge designed for nights that deserve more than the usual. Step into immersive, larger-than-life courses, sip course-inspired cocktails, and compete in a space that feels equal parts high design and high energy. Whether it’s a date, a team outing, or a just-because night out, Puttery invites you to go off course." **We have a limited reservation spots for our 6pm group!** **Please text Kate at 202-925-0001 to reserve your spot as soon as possible. She will send you a link to pay for your $25 ticket. We will not be able to issue refunds if you change your mind.**

* We meet inside Zazzy * Bring something to read, as we often take some time at the beginning telling each other about what we're currently reading. * I have a favor to ask of you. To offset the cost of Meetup fees (\~$200 a year), I kindly request that you consider a small donation to my my [Pledge account](https://www.meetup.com/a-different-type-of-book-club-arlington/#pledge). 😊 **NOTE: NO DISCUSSION OF POLITICS: 12/31/21 UPDATE** For the sake of polite company, moving forward, we will avoid the discussion of politics at meetings of the book club. Please let me know if you have any questions. **NON-ATTENDANCE / NO-SHOW POLICY** If you have said that you will attend this event, but no longer are able to attend, please kindly update your status to "Not Attending" so that someone on the waitlist is able to RSVP. **Because this Meetup group is popular, and typically has a waitlist, effective immediately, I'm instituting a two-event no-show policy. If you RSVP as "Attending" but do not show at two events, you will be removed from this Meetup group.** We look forward to seeing you! Best, Jay

#### Brunch & River Cruising: Expedia Cruises and AmaWaterways Enjoy a tasty artisanal Mid-Atlantic, small-bites brunch while learning about scenic river cruising with AmaWaterways and Expedia Cruises! Join us for a fun in-person event at The Falls restaurant where you can enjoy a [delicious, unlimited "small bites" brunch](https://www.thefallsva.com/menus/#brunch "https://www.thefallsva.com/menus/#brunch") for just **$15 per person** (a $ 34-per-person value!) and learn about AmaWaterways river cruises and the amazing deals available only from Expedia Cruises. It’s the perfect way to spend a Saturday morning—good food, great company, and an opportunity to learn about **Journeys That Move You** with AmaWaterways. Don’t miss out on this awesome adventure with Expedia Cruises! Pack your appetite and start planning your river cruise adventure. Guests are responsible for their own drinks during the event. **Guests who book a river cruise during our Legendary Rivers promotion (25 March - 2 April) will receive a $50 gift card after final payment (limit 1 (one) gift card per cabin booked) in addition to promotional benefits**. ***IMPORTANT*: Name changes for attendees are permitted, but the $15 per person fee is non-refundable!**

Right off of I-270, easily accessible. Join us for a fun and friendly pickup soccer game. Games will be held at Walter Johnson High School turf field every Saturday. Look for a red tote bag. When coming to the field. If the field is closed for the day. Backup location will be Stratton Local Park, a 5 min drive from the HS. We will group up and split into two teams to play. Preferably bring a light and dark shirt. To make organizing teams easier. No harsh language No harsh fouls Come to play for fun

IMPORTANT PAYMENT NOTE: Reservation is $26 per person. We plan to make the reservation at Puttery March 14, so please send your money by March 14. Use Venmo, Zelle, or contact Kylie to discuss other payment options. You can register to come after, but your space is not guaranteed. IMPORTANT PUTT PUTT AGE NOTE: For the hours we will be at the Puttery, the age limit is 18+. If you do not meet this requirement, you are more than welcome to join us for dinner. We would LOVE your company! Vemno- @Kyylie-f (name is Kylie French) Zelle- (703) 215-7188 Any questions? Call Kylie at (703) 215-7188 \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* FYI, This was rescheduled due to snowstorm. (Was Jan 21) Date: March 21, 2026 Time: 4 PM - 8 PM (probably later) Place: 610 9th St NW, Washington DC, DC 20004 Ella's Wood Fire Pizza Nearest Metro station is Gallery Pl-Chinatown, but not far from Metro Center also. Join us for an afternoon of delicious food, great conversation, and a little friendly competition as we kick off the new year! We’ll begin with a late lunch/early dinner at the lovely Ella's Wood Fire Pizza, then head to the mesmerizing Puttery in downtown DC for putt-putt fun—where you can sip a drink, tally the score, and enjoy the vibrant atmosphere. Note: Please RSVP if possible by March 14. We’d much rather have a late response than miss you—but this just helps us secure a group tee time!

**Vida Real, Nutrición Real: Un Enfoque que Honra las Tradiciones Culinarias Latinas (Taller en Español)** Este seminario virtual de nutrición celebra agregar alimentos nutritivos mientras se honra la cultura y la tradición. Aprende estrategias prácticas y saludables para el corazón usando ingredientes latinos familiares que apoyan la salud metabólica, reducen la inflamación y disminuyen el riesgo de diabetes tipo 2. Incluye una demostración de cocina con dos platillos latinos saludables para el corazón y antiinflamatorios que puedes preparar en casa. **Todas las edades son bienvenidas; GRATIS** **Langley Park Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=pS006I6L6V6X2G4A3J3D3Y69015S5J5C02645A535N6Y5P4L5J52040A4Q55571K6Z6A62650P5H4H6O6O1I6Z585B690C5U4P5L4L15684B586F0B72605N5119074W56&quantity=1&begindate=01%2F07%2F2026&enddate=01%2F07%2F2027&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20260318+&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_noresultsbutton=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

**Tickets are on sale now**

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

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MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**💘 Virtual Speed Dating for First Timers – Meet Indianapolis Singles with Ease!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **✅ First Step: Choose Your Age Group & Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cobalt-crest-passionate-singles&ar=18-32&face_v=10.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cobalt-crest-passionate-singles&ar=30-46&face_v=10.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cobalt-crest-passionate-singles&ar=40-58&face_v=10.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cobalt-crest-passionate-singles&ar=55+&face_v=10.0) --- 💬 **Genuine conversations beat endless swiping.** Meet someone this evening! Virtual speed dating is ideal for newcomers. Connect with like-minded local singles right from your own home – zero pressure, no packed venues, just authentic connections in a welcoming, safe space. 🎯 **Perfect for:** - Working professionals who prioritise their time and comfort - First-time speed daters excited to try something different - Anyone who feels uneasy about conventional dating scenes - Anyone who's done with swiping and craves genuine conversation **How It Works** 1. **Secure Your Place** – Choose your age range and finish the registration process. 2. **Finish Your Profile Quiz** – A brief questionnaire so we can find your ideal matches. 3. **Jump on Zoom** – Your host will greet you and guide you through everything. 4. **Meet Your Matches** – Rotate through enjoyable one-on-one rounds with Indianapolis singles who share your energy. 5. **Your Results** – Check your matches and take the next step with someone special. **Event Details** - **Format:** Runs on Zoom – convenient, personal & ideal for newcomers - **Location:** Anywhere you have Wi-Fi – your sofa, your café, your pick - **Host:** Engaging guide who creates a relaxed, pressure-free space for beginners - **Vibe:** Comfortable chats with Indianapolis singles in a supportive, newcomer-friendly setting 💡 **Heads up:** The strongest connections happen when you’re genuinely curious about the other person. --- ✨ Newcomers always welcome. Join hundreds of Indianapolis singles who found connection online! 💖 ✨

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** Web Forms gave .NET developers a powerful abstraction for building reusable UI controls long before design systems were a thing. Web Components finally bring that same idea to the browser natively. This session explores how the Web Forms mindset translates into Custom Elements, Shadow DOM, and HTML templates. We’ll examine how Web Components enable design systems that work across frameworks, how they differ from server‑driven controls, and why they’re becoming a foundational layer for modern UI. Whether you’re maintaining legacy apps or building greenfield projects, you’ll leave with a practical understanding of how to apply familiar patterns in a modern, standards‑based way. **YouTube Link** TBA