Ultra Running

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Crook Log Leisure Centre, Brampton Rd, Bexleyheath, DA7 4HH** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Town Hall Hotel - Hotel Entrance, Patriot Square, London, E2 9NF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Glass Mill Leisure Centre, 41 Loampit Vale, Lewisham, SE13 7FT** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **2 High St, London, SE20 8RZ** **at 7:00pm.** **🏃‍♂️ At 7:15pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 9:00pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/areas/ealing/happenings **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Wanstead House Community Association, 21 The Green, London, E11 2NT** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **The Arsenal Community Hub, 56 Benwell Road, London, N7 7BA** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Bridge House, 2 High Street, London, SE20 8RZ** **at 7:00pm.** **🏃‍♂️ At 7:15pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 9:00pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/areas/ealing/happenings **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**​Founders Running Club (FRC)** brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​9:15 Bag drop at the Regent's Bar and Kitchen, Regent's Park: https://maps.app.goo.gl/MmZdAVM8yXT9euKc7 ​9:30 Warm Up starts at the Inner Circle & York Bridge, South Gate: [https://maps.app.goo.gl/qw45ehLmDQY7maMD6](https://maps.app.goo.gl/qw45ehLmDQY7maMD6) 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 27 cities 📅 Running + Networking events + Community **Join the community [http://foundersrc.com/chats](http://foundersrc.com/chats)** **Stay updated:** **Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)** **Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)** **LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)** **Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)** **Website [http://foundersrc.com/](http://foundersrc.com/)**

Script Reading, Improvisation, Voice Projection, Games, Public Speaking and Audition Techniques will be some of the points covered over the coming terms. Drama is ideal for building confidence, helping with articulation and developing presentation skills. ***It is also a lot of fun!*** The classes have built up over the last five years and are run by Mario Renzullo, who was an original member of the famed Anna Scher theatre and made his professional debut in 1970 and went on to have many lead TV, Film and Theatre roles. Mario founded the theatrical agency Smart Management, which has been running for over twenty years. The classes are open to a wide age range and welcome both newcomers to acting and those with professional acting experience. **Typically, between 12 and 20 people join us each week, creating a lively and engaging group dynamic.** **Venue:** **The Angel Church, Chadwell Street EC1R 1XA** **Five minutes’ walk from the Angel tube station.** **Thursday evenings at 7.00 pm – 8.30 pm.** Fee: £10.00 cash per session. For more information, please email your contact details to: smartmanagement@btconnect.com

There's no better way to break up the week than with a run beside the river with a bunch of friendly people. So why not join us for our regular Wednesday evening meetup! Please sign up here or on our Strava page, which includes the route: https://www.strava.com/clubs/LondonSocialRunners We meet outside the National Theatre (NT) main entrance (river side), setting off at 7pm. Our route is a 7.5km (4.7 miles) loop around the river crossing Tower Bridge and finishing on Waterloo Bridge. Everyone runs their own pace and we welcome all levels of runners. We do ask that you are comfortable with this distance and are able to run at a pace of at least 6 min/km. After the run we go for a drink at The Understudy (KERB at the National Theatre). The NT have cloakrooms which we can use as a bag drop, though this can’t always be guaranteed as they sometimes have multiple performances on at the same time, and very occasionally none at all. If you find yourself unable to attend, out of courtesy to the host and other attendees, we ask that you update your RSVP so we know who will be joining us on the night!

There's no better way to start the weekend than with a run in the park with a bunch of friendly people. So join us for our regular Saturday meetup! TIME: 10am (please note we leave promptly) DISTANCE: 6.5k/4 miles START LOCATION: SW corner of Kensington Gardens, just inside the Kings Arms Gate (see pin on map below. program Royal Garden Hotel into google maps for directions). We welcome all levels of runners, so everyone runs at their own pace, taking between 30 and 50mins to run a complete anti-clockwise lap of Hyde Park. then we meet up at the end and walk together to Whole Foods Market on High Street Kensington for some well-earned coffee and brunch (or to grab treats for a picnic in the park if the weather's nice). [A route map can be found here](https://www.google.com/maps/d/edit?mid=1misg9wJe6i3WXksj4q8yB43FBU07kBMv&usp=sharing) Please sign up here or on our Strava page, which includes the route: [https://www.strava.com/clubs/LondonSocialRunners](https://www.strava.com/clubs/LondonSocialRunners) If you need more information, get in touch! We look forward to seeing you. Organiser contact: Joris @ 07486420254

Please join us for our weekly run and social - a great (free!) way to meet new people! We meet at 7pm outside The Horatia ( https://maps.app.goo.gl/p1QnyurFQh3gywov6) and go to Highbury Fields together from there. We run 5km at an easy pace (about 6-7 mins per km), often 3 loops around Highbury Fields but we do change up the route from time to time. After the run, we will head to the Horatia pub for some drinks

Come join me for the Mile End Parkrun. Its every Saturday at 9am in Mile End Park. See full details here: [https://www.parkrun.org.uk/mileend/](https://www.parkrun.org.uk/mileend/) Parkrun is for every level, so don't worry about your fitness. Full disclosure: my fitness is terrible, although I am slowly getting better! We all know that exercise is important, but its just way more fun when we are all doing it together!! :-) Parkrun is totally free, and so is this meetup event. Let's aim to meet at 8.45am. And then afterwards, some of us may go to a nearby cafe for some breakfast or a coffee together. During the run itself, I expect we will get separated, as each of us will go at our own pace. Currently, this meetup event repeats every 2 weeks. But Parkrun is actually every Saturday. So if there is the interest, I am happy for this meetup to repeat on a weekly basis also.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **PrintHouse Bar, 133 High Street, London, E15 2RB** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

**History** [Slate Run Metro Park](https://www.metroparks.net/parks-and-trails/slate-run/), located south of Canal Winchester in Pickaway County, has roots tracing back to the early planning efforts of the Columbus and Franklin County Metropolitan Park District. In 1963, Metro Parks officials identified the land along Slate Run as having strong potential for a large metropolitan park due to its expansive acreage, diverse habitats, and natural features like the stream that gave the area its name. The largest stream in the vicinity, Slate Run, flows south to northwest through a ridge, providing a logical basis for the park's designation. Between 1964 and 1968, Metro Parks acquired approximately 1,662 acres through multiple parcels, including a key 212-acre farmstead that had been continuously operated since 1805. This acquisition phase positioned Slate Run as a future major addition to the system, following the openings of other parks like Sharon Woods in 1968 and Highbanks in 1973. The park officially opened to the public in 1981, marking it as the sixth Metro Park in the district and, at the time, the largest with its substantial land holdings. From the outset, Metro Parks envisioned incorporating a living historical farm to educate visitors about 19th-century Ohio agriculture. The focal 212-acre parcel, purchased from the White family heirs in 1964, included historic structures that made it ideal for this purpose. The park's development preserved natural areas such as grasslands, wetlands, meadows, and forests while integrating interpretive elements. Upon opening, Slate Run quickly became a popular destination for nature enthusiasts and history buffs alike. Central to the park's identity is the Slate Run Living Historical Farm, which interprets life on a typical Ohio farm in the 1880s. The gothic revival farmhouse on the site was constructed in 1856 by owner Isaac Fridley and later restored by Metro Parks for historical accuracy. Visitors can explore interiors like the living room, parlor, and kitchen, where interpreters demonstrate period activities. The multi-bay barn, built in 1881 by Samuel Oman (the fourth owner), was meticulously restored with help from Amish carpenters. Heirloom animals such as Percheron horses, pigs, geese, and turkeys inhabit the farm, enhancing the immersive experience. The historical farmstead reflects a long lineage of ownership and agricultural use dating back to the early 19th century. Continuous farming on the land since 1805 made the site authentic for recreating late-19th-century practices, including grain harvesting and animal husbandry. Metro Parks focused on authenticity by restoring original buildings and introducing period-appropriate methods, such as horse-powered threshing machines from the late 1880s. The farm operates with volunteers and staff in period attire to portray daily rural life. This educational component has drawn school groups and families for decades. Today, Slate Run Metro Park spans about 1,705 acres and attracts roughly 250,000 visitors annually for its blend of natural preservation and historical interpretation. The park maintains diverse habitats supporting wildlife like nesting sandhill cranes and reintroduced northern bobwhite quail. Trails and open spaces offer opportunities for hiking and observation amid the preserved landscapes. The Living Historical Farm remains a crown jewel, continuing to teach about Ohio's agricultural heritage. Ongoing programs and restorations ensure the site's relevance for future generations. **Map of the Park** Here is a [map of Slate Run](https://www.metroparks.net/wp-content/uploads/2014/11/SLR-parkmap@2x.gif). **Summary** For this event, we will hike the Five Oaks, Sugar Maple, Covered Bridge, Shagbark, and Lake Trails. This will be around 4.5 to 5 miles. While Slate Run is moderately strenuous in a few places, it's generally a good place to hike and doesn't seem to wear people out. Some spots on the hike are unshaded, though, so be prepared for the possibility of some sun. I find Slate Run to be very underappreciated for the quality of its hiking. **Where We'll Meet** We'll meet at the [Shady Grove Picnic Area](https://www.google.com/maps/place/39%C2%B045'30.1%22N+82%C2%B050'13.2%22W/@39.758347,-82.83701,17z/data=!3m1!4b1!4m4!3m3!8m2!3d39.758347!4d-82.83701?entry=ttu&g_ep=EgoyMDI2MDIxMS4wIKXMDSoASAFQAw%3D%3D). You can use the map pin I've provided here; it's accurate. There's a latrine at Shady Grove, but there is no running water (no water fountains). We will pass a water fountain when we get to the Buzzard's Roost Picnic Area, although I can't guarantee this fountain won't be off for the winter. I'd recommend bringing some water just in case, at least for after the hike. I'd also recommend [hiking shoes](https://www.amazon.com/dp/B0D972KN3W) for this park. **After the Hike** Once we're finished at Slate Run, we'll head over to [Loose Rail Brewing](https://looserailbrewing.com/) for [drinks](https://looserailbrewing.com/canal-winchester-canal-winchester-loose-rail-brewing-drink-menu) and [food](https://looserailbrewing.com/canal-winchester-canal-winchester-loose-rail-brewing-food-menu). The brewery's actual address is [37 W Waterloo St, Canal Winchester, OH 43110](https://www.google.com/maps/place/37+W+Waterloo+St,+Canal+Winchester,+OH+43110/@39.8432511,-82.8071032,17z/data=!3m1!4b1!4m6!3m5!1s0x88387be3ac496d83:0x23e8ee9d9391dd6b!8m2!3d39.8432511!4d-82.8071032!16s%2Fg%2F11cp8n8x1j?entry=ttu&g_ep=EgoyMDI2MDIxMS4wIKXMDSoASAFQAw%3D%3D), and it's about 10-12 minutes from Slate Run. We should be there by 5 if you can't make the hike and just want to join us for drinks.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.