Self-Help & Self-Improvement

Traer mat y buena onda

English (scroll down for Spanish).... run on empty streets with FitFam! All levels are welcome! When: Thursday at 6:30am. Please arrive at 6:25am to find the group and begin the run promptly at 6:30. Español..... Trotar por las calles vacías con FitFam! Todos los niveles son bienvenidos! Cuando: Jueves a las 6:30am. Por favor llegar a las 6:25am para encontrar al grupo y así partir puntualmente a las 6:30.

Traer mat y buena onda

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.) Workout: 5k run combined with HIIT stations open for all levels Entrenamiento; recorrido de 5km de trote con paradas para hacer entrenamiento funcional para todos los niveles

This month for English Party, April 18th, we are continuing the trend of trying something different. Since February’s outdoor game afternoon and March’s potluck were such successes, we are including some aspects from each of those days: We’ll have a craft afternoon (or “Crafternoon”) in Inés de Suárez Park (I'll share our exact location in the free WhatsApp group), at 1pm. Everyone brings their own picnic blanket to sit on, a packed lunch/snack, and a craft they are working on, to do “companionable crafting” - meaning everyone works on their own project and we sit and talk together at the same time. You could bring a sketchbook to draw, watercolors, knitting/crocheting, even a hand-sewing project. Anything that is portable and not too complicated or messy. If you are not into crafts but want to come and hang out, you are more than welcome! I think that this will be a fun, relaxing change of pace from the games we usually play! But don’t be surprised if we end up playing a game anyway! ;) We’ll hang out talking and crafting until around 3:30pm! Thanks and can't wait to see you there! Join our free WhatsApp group for exclusive updates, where you can also RSVP before the general public! [https://chat.whatsapp.com/CC7wzkxlnukBzmwaK3ovkM](https://chat.whatsapp.com/CC7wzkxlnukBzmwaK3ovkM) For those who feel moved to contribute to English Party, the completely optional suggested donation for this event is $3 USD. If you would like to make a donation, here is Shannon's PayPal link: PayPal (USD): https://paypal.me/ShannonMcEvoy?country.x=US&locale.x=en_US Friends are welcome (if possible please have them RSVP too, or add them as your guest) Can't wait to see you there! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Welcome to English Party! The purpose of our group is to encourage fluency in English while having FUN and making friends! Our main activities rotate between arts and crafts, game nights, and music (YES - singalongs and karaoke!). * Do you know some English, but freeze up in embarrassment when talking with native English speakers? * Are you bored with learning English in a traditional classroom setting? * Do you crave the challenge of communicating in English in real-life? * Are you a fan of learning by doing? * Are you an English-speaking traveler or expat looking to connect with locals? * Do you enjoy Arts and Crafts? Boardgames? Singing? All of the above? If you answered yes to one or more of the above questions, chances are you'd have a blast with us in our group! We host both in-person (in Santiago, Chile) and online experiences. We would love to have you join us! Follow us on Instagram at @englishparty.cl https://www.instagram.com/englishparty.cl/ Questions? Contact Shannon: via DM on Instagram, @englishparty.cl on WhatsApp - wa.me/56982143632 +569 8214 3632 Want to host a private English Party event for your company or team? Check out the possibilities at: www.englishparty.cl Like what we do? Show us some love on Google! https://maps.app.goo.gl/ge9vCyFJyAthCYL3A

Tendremos un mega meetup **presencial** en las oficinas de **AWS Santiago**: ¡**Meetup + Workshop** en un solo evento! Este encuentro se realiza gracias a la colaboración entre **AWS Cloud Club Universidad de los Andes y PyLadies Santiago**, trabajando juntos para ofrecerte la mejor experiencia. Podrás aprender en charlas y workshops prácticos, y además tendrás la oportunidad de hacer networking con personas increíbles de la comunidad tech 🤝 (habrán sorpresas) 🎟️ Inscríbete y no te lo pierdas **¡los cupos son limitados!** 📅 Martes 14 de Abril 🕡 18:30 hrs 📍 Oficinas AWS, Santigo, Chile

**VIVETHINK • International Party + Language Exchange + Pub Crawl 🌎** Check our instagram: [@VIVETHINK ](instagram.com/vivethink) Welcome to VIVETHINK\, the most international experience in Santiago \| Party with locals and travelers from all over the world\. We meet every Friday and Saturday night to practice languages, make friends and party together with themed parties from 8:00 pm to 4:00 am **🕗 8:00 PM – 11:00 PM** Language Exchange + Party Games During the first part of the night you will enjoy: Language exchange (All languages) Karaoke 🎤 Chilean welcome drink, snack or mystery gift 🎁 Board games, ping pong, billiards & table soccer Video games & fun party games Perfect to break the ice, meet locals and people from different countries. **🕚 11:00 PM – 4:00 AM** International Party + Pub Crawl (All included) After 11:00 PM, the night continues with: International party 🎉+ Pub crawl to the best clubs in Santiago (3 Clubs + All entries included) Free drinks during party games + Party gifts 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) Price: $20.000 CLP per person (or equivalent in USD) ✨You can pay half the price for the first experience (Language Exchange) from 8:00 pm to 11:00 pm, and then the rest if you want to join the party. 🎁 BONUS for International travelers Just by joining the event, you also get: 1 FREE Spanish, English or Portuguese lesson +Discounts on the best tours, restaurants and accommodations in Santiago, you get better prices thanks to our partnerships just for international travelers. Are you ready for one of the most international nights in Santiago? Search for VIVETHINK and see what other travelers say about us 🌎

**💻 Reimagine Your Second Half of Life – AI Vision Board Immersive Experience (Ashburn)** ✨ **Early Access Rate: $35 (5-Hour Immersive Experience — Lunch, Coffee & Snacks Included)** 🗓 Saturday\, April 25 \| 10:00 AM – 3:00 PM 👥 Limited to 10 participants **“This was such an awesome event! … Once you see that you can’t unsee it. It’s in the making and you will start to discover ways to make that dream materialize.” – Tracy J.** (Comment from January 2026 AI Vision Board session) *** **☀️ Not Just a Vision Board — A Mirror** Midlife isn’t a crisis. It’s your comeback story. This immersive is built around the **R.I.C.H. Quadrant™**: • Relationships — who you let in • Ideal Life — what you actually want • Career/Finance — how you show up • Health — the energy that fuels it all If you’d like a deeper look at the framework, you can preview it here: 🔗 [https://midlifereinvention.co/blog/f/the-rich-quadrant%E2%84%A2-living-with-clarity-in-every-part-of-life](https://midlifereinvention.co/blog/f/the-rich-quadrant%E2%84%A2-living-with-clarity-in-every-part-of-life) **In under 5 minutes, you’ll uncover your values.** And when your vision board is aligned with that truth? It stops being decorative — and starts becoming directional. People often have multiple “aha” moments during this session. Not because it’s dramatic — but because something quietly clicks. *** **🕐 What the Day Feels Like** This isn’t a lecture. It’s structured, but human. It’s focused, but energizing. **Morning —** Identify your core values + 2 priority quadrants. **Midday —** Lunch + intentional networking. **Afternoon —** Complete the remaining 2 quadrants + short coffee reset. *** **💻 Laptop Required — Please Ensure ChatGPT Is Logged In Before Arrival 💻** This workshop moves quickly and works best on a laptop. • **Laptop required** (phones will not work well for this experience. **iPads** may be used, but the experience is significantly smoother on a laptop.) • **ChatGPT account created and fully logged in before arrival** (please bring your login credentials with you; free version is fine) To protect everyone’s experience and keep the session on schedule, ***we cannot pause for account setup***. Please arrive fully prepared. If you need help setting up ChatGPT in advance, message me after RSVP. *** **🧠 What You’ll Walk Away With** • Clarity on which area of life needs alignment • A personalized AI-powered vision board • Defined 3, 6, and 12-month direction • Better prompts to use AI intentionally • Real conversations with people who are building, not drifting *** **🥗 What’s Included** • Full 5-hour guided immersive • Pizza + salad lunch • Coffee + curated snacks • All prompts and digital templates • Small-group collaboration *** **👥 Who This Is For** • Divorced/Separated professionals rebuilding intentionally • Entrepreneurs mapping their next chapter • Adults in a season of reset • People who prefer clarity over vague motivation This is thoughtful work — done in community. *** 📍 Ashburn area (exact address shared after RSVP) 💵 $35 Early Access Rate 👩‍💻 Bring laptop + ChatGPT ready 🔔 These are early-access rates as we expand the format. Future sessions will be priced higher. Space is intentionally limited to 10 to keep this interactive and meaningful. Come design what’s next — with structure, clarity, and a little help from AI. 🌐 [https://midlifereinvention.co](https://midlifereinvention.co)

**Saturday • May 9 • 2–5 PM • Ashburn, VA** Many people say they want to write a book someday — **this session helps you start.** Your life experiences already contain stories, lessons, and insights that could become books. The real challenge is **how to organize those experiences and actually turn them into writing.** In this interactive session, I’ll share the approach I’m using to build a **multi-book journey based on lived experience.** So far I have: 📚 **2 books published on Amazon** 📖 **2 more books releasing this year** (mid-year and end of year) 📝 **16 additional books planned** — and likely many more. This session is not about writing **just one book**. We’ll explore how your experiences can evolve into **multiple books over time**, and how to **use AI the right way to speed up your writing while keeping your voice authentic.** *** ### What We’ll Explore • Turning life experience into book ideas • How one journey can become multiple books • Simple ways to structure stories and lessons • Using **AI to organize ideas and speed up writing** • Practical strategies to actually finish a book **Everyone will leave with the outline of their first book idea.** **You don’t need writing experience — just curiosity about how your life experiences might turn into ideas worth sharing.** *** ### Event Details 💵 **$25 RSVP — includes coffee + snacks** 📍 **Ashburn, VA** (exact address shared after RSVP) 🕑 **2:00 PM – 5:00 PM** 👥 **Max 12–15 people** for a small, interactive conversation. Most attendees are professionals, entrepreneurs, and people navigating reinvention or new chapters in life. *** # Background — Writing & Reinvention Journey Writing has been one of the most powerful tools in my own reinvention journey. What began as reflections during a difficult life transition gradually evolved into published books and a growing body of work focused on reinvention, personal growth, and life transitions. My goal is not just to write books — but to help others realize that their experiences may also hold stories worth sharing. *** # 🔗 Midlife Reinvention Ecosystem 🌐 Website [https://midlifereinvention.co](https://midlifereinvention.co) ▶ YouTube (300K+ views) [https://www.youtube.com/@midlife_mindfulness](https://www.youtube.com/@midlife_mindfulness) 💼 LinkedIn (4K+ followers) [https://www.linkedin.com/in/anju-debnath-0061524/](https://www.linkedin.com/in/anju-debnath-0061524/) 🤝 Meetup Community [https://www.meetup.com/ashburn-transition-meetup-group/](https://www.meetup.com/ashburn-transition-meetup-group/) 📚 Amazon Author Page [https://www.amazon.com/stores/Anju-Debnath/author/B0FFNBVZLQ](https://www.amazon.com/stores/Anju-Debnath/author/B0FFNBVZLQ)

**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\*** *theme:* **Lacan 3 Orders, freeing desire & the Id** **\| DIY Classical Psychoanalysis** *Making psychoanalysis accessible to the masses!* Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, candy & water provided. Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46. **Conference Room** is 1st door on immediate left after entering\.Repressions vs Narrative Integration \| Classical Psychoanalysis DIY

**When Life Feels Stressful…Come Home to Your Inner Peace with Sister Jenna** There are moments in life when stress becomes overwhelming, when relationships feel fragile, and when the future feels uncertain. In those moments, what we need most is not more noise…but a space of truth, peace, and genuine care. Sister Jenna warmly offers a rare and intimate **Meditation & Healing Experience** at the Brahma Kumaris Meditation Museum - Virginia. This gathering is lovingly created for those who are: * Carrying stress, fear, or emotional exhaustion * Facing challenges in marriage, relationships, or family * Feeling pressure, confusion, or imbalance at work * Quietly searching for peace, clarity, and strength Through her gentle guidance and powerful spiritual presence, you will be guided into a space of deep stillness and renewal. What makes this experience truly special…is the opportunity to be personally seen, heard, and supported by Sister Jenna. This is more than an event…It is a sacred encounter with your own truth, reflected through a powerful spiritual guide. Come as you are… and leave as who you truly are. **Limited seating to preserve the depth and intimacy of the experience.** ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1 "https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Medita"),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1 "https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+P")” offering her unique spiritual insights on leadership and unity.* Thu., April 16th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/svqiI](https://shorturl.at/svqiI)

**Staying Centered in a Changing World with Sister Jenna** With constant change, uncertainty, and emotional overwhelm becoming the norm, many people feel stretched, unsettled, and searching for stability. How do you stay grounded when everything around you feels unpredictable? Join Sister Jenna for a calming and empowering workshop designed to help you reconnect with your inner center, the place of clarity, strength, and peace within. we will explore how to remain steady amidst change, respond instead of react, and navigate life with greater resilience and grace. When you are centered within, no storm outside can shake you. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1 "https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Medita"),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1 "https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+P")” offering her unique spiritual insights on leadership and unity* Sun., April 26th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wvf5R](https://shorturl.at/wvf5R)

✨Empower Your Path with Amber Noelle✨ Sat, April 25th 3:00 pm - 5:30 pm 🌟Have you ever wondered if you’re part of the Family of Light? 😶‍🌫️ Do you feel like an outlier in today’s chaos? ☮️ Do you sense you’re here to bring peace but have not yet found your people? You’re not alone *and* you’re in the right place. This workshop invites you to awaken to your true potential and reclaim your power as a divine, multidimensional being. Join us on Saturday, April 25th as we explore the teachings of Barbara Marciniak through her book Bringers of the Dawn. Together, we’ll dive into the concept of **Harmonic Defiance**, learning how to hold the frequency of love in the presence of fear, distortion, and uncertainty. Reconnect with your truth, your power, and your soul family. **Harmonic Defiance** is the practice of shifting into solutions instead of focusing on problems, it's the art of standing steady in your own frequency. In this workshop, you’re invited to explore these concepts and learn how to apply them in your everyday life. We’ll meet monthly to explore the relationship between thought, belief, language and lived experience. Each gathering focuses on a different teacher or framework that supports personal sovereignty and inner authority. We examine how subtle shifts in perception can create tangible change in daily life. Through discussion and practical application this workshop will outline how to develop awareness and inner guidance, and how to respond to life from alignment rather than conditioning. You’ll learn foundational principles such as affirmations, intuition, and visualization and how to apply them through thoughtful discussion and simple exercises. If this feels aligned, I would love to invite you to participate. Space is limited to keep the experience intimate. Cost $44 **Meet Amber Noelle** Amber is an intuitive channel, a master certified hypnotherapist and a certified Reiki practitioner. Her spiritual journey was activated during her teen years while living in Athens, Greece through a series of out of body experiences. These experiences set her on a quest to gain a deeper understanding of who she is, of what consciousness is and, ultimately, how to harness the infinite knowledge available to us all. Since that time, she has continued through many years of mentorship and self-study and is passionate about helping others navigate their own awakening. It is her intent to be in service to those who quest for self knowledge and to help those who long to get in touch with their own joy -- so they may live that joy to the fullest [www.ambernoelle.com](http://www.ambernoelle.com/).