Urban Art

< \* \* \* English version below \* \* \* > DE Wir treffen uns jeden ersten Sonntag im Monat um immer wieder an einem anderen Ort in Zürich zu zeichnen oder zu malen, was wir sehen und mögen. Dieses Mal besuchen wir den Zoo Zürich. Neben all den Aussengehegen bietet der Zoo auch genug warme Innenräume um Tiere, Pflanzen, Menschen oder auch die Zoo-Architektur im Skizzenbuch festzuhalten. Die Masoala Regenwaldhalle, der Kaeng KrachanElefantenpark oder natürlich das Aquarium sind wohl die grössten Beispiele. Wir treffen uns bereits im Zoo, direkt nach dem Haupteingang. Bitte plant genug Zeit für die Kasse ein, damit wir um 11:00 im Zoo gemeinsam loslegen können. Für diejenigen, die es erst später schaffen, werde ich den zweiten Treffpunkt für 13:00 während des Events unten in den Kommentaren posten. 20% RABATT EWZ-Kund\*innen können Tickets vorab mit 20% Rabatt online kaufen. Weitere Infos: https://www.ewz.ch/de/kundenvorteile/zoo-zuerich.html Bitte bringt euer eigenes Zeichenmaterial und wer mag auch einen kleinen Stuhl. Keine Vorkenntnisse nötig. Anschliessendtreffen wir uns wieder und teilen unsere Ergebnisse. Die Werte der Urban Sketchers dienen uns als Orientierung: https://urbansketchers.org/de/who-we-are/#mission/ #uskzurich \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- EN Every first Sunday of the month we meet to draw or paint whatever we see and like in or around a place in Zurich that is different each time. This time we visit the Zurich Zoo. Besides all the outdoor enclosures, the zoo also offers enough warm indoor spaces to capture animals, plants, people or even the zoo architecture in the sketchbook. The Masoala Rainforest Hall, the Kaeng Krachan Elephant Park or of course the Auqarium are probably the biggest examples. We meet already in the zoo, directly after the main entrance. Please plan enough time for the cashier, so that we can start together at 11:00 at the zoo. For those who can't make it until later, I will post the second meeting place for 13:00 during the event below in the comments. 20% DISCOUNT EWZ customers can buy tickets online in advance with 20% discount. More info: https://www.ewz.ch/de/kundenvorteile/zoo-zuerich.html Please bring your own drawing materials and whoever likes also a small chair. No previous experience necessary. Afterwards we will meet again and share our results. The values of the Urban Sketchers will serve as a guide: https://urbansketchers.org/who-we-are/#vision #uskzurich

**IMAGINE THIS** **Intense black ink staining the paper and you read: CREATIO** This word refers to the act of bringing something into existence. **To create!!** ✒️ **That is WHAT WE DO** You’ll create your unique composition using: **WATERCOLORS, GOTHIC CALLIGRAPHY and GOLDEN LEAF.** We explore the rich world of ILLUMINATED MANUSCRIPTS (medieval Christian books from 1300–1500 AD). These books were decorated with symbolic motifs showing mainly FLOWERS, ANIMALS and GROTESQUES or HYBRID CREATURES. Usually written in Latin contained prayers, astrological signs, calendar and descriptive scenes. ✒️ **WHAT IS INCLUDED?** ► **Tutoring:** This is a longer session than usual. **3,5 hours** learning with me and solving your doubts. ► **Good quality** **material**: Watercolor paper **300mg/m2 (cellulose and 100 % cotton),** **special quills for gothic style,** **ink (red, blue and black)**, watercolors, golden leaf, brushes, pencil, eraser. ► **Instructions** I created for you as a summary. Don't worry about taking notes! ✒️ **WHAT ELSE IS INCLUDED?** ► **Appetizer**: Cheese, sweet grapes and Zopf bread. ✒️ **EXTRA** ► **Medieval carefully selected music.** It creates a calm atmosphere with harmonious frequencies helping the mind to deeper concentration during the creative process. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **WHERE?** In the beautiful GZ Schindlergut in Zurich. **I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

Looking for the perfect excuse to create a more zen home? More candlelight, softer evenings, slower moments. Maybe this workshop is for you. ✨ Come create your own set of candle holders and an incense holder — bring your own ideas or get inspired by ours! All levels are welcome in this workshop, from clay pro's to beginners who have never touched clay before. :) If you have an idea in mind, bring in an image to help with dimensions/practicalities and serve as an aesthetic direction in your decorating. A 2-hour ceramic workshop where you’ll make and paint 2 pieces. Price of 55CHF is all inclusive of clay, paint, tools & firing.

⚠️ [Ticket needed](https://eventfrog.ch/de/p/freizeit-ausfluege/wanderung/walk-connect-uetliberg-easy-sunday-walk-7430538388510404524.html) **Also here:** [www.social-circle.ch](http://www.social-circle.ch/) **Come solo or with friends** — we’ll make sure you feel included from the first minute. During our **easy 1:30h walk** from Ringlikon to Triemli, we’ll rotate through Speed Friending rounds so everyone gets face time with everyone (snacks included ). At Gasthaus Albisgütli, we’ll slow it down with deep talks and a cozy coffee ☕ It is not a hike but **wear appropriate shoes** for a forest walk Expect a relaxed, healthy-vibes social where walking side-by-side makes conversations feel natural (no loud bars, no pressure). We’ll keep it simple: gentle downhill path, guided rounds to meet everyone, and then a warm landing spot for deeper chats ️ Join our WhatsApp chat for updates and similar events: (if you run into trouble open it in WhatsApp Web on your desktop) [https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi](https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi) **Timeline**: * 11:30 Meet at Zurich Main Station (HB), under the main clock (details in WhatsApp) ️ * 11:55 Take the S10 toward Uetliberg from platform 22 (Gleis 22) * 12:15 Arrive at Ringlikon * 12:25 Start the downhill walk from Ringlikon + Speed Friending rounds Snacks included on the way * \~13:55 Arrive at Gasthaus Albisgütli (near Triemli) ️ Deep Round Talks + cozy coffee hang (optional food/drinks) ☕ * Afterwards: head back individually or as a group ️ In case of bad weather we do a shorter walk and extend the restaurant part \*\*\* **\#\# Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners. Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group. Join our Whatsapp newsletter: [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7424235659689219973.html)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): **Connection, Play, Learn** **Workshop:** Reducing your screen time ✨ **Want to continue your digital detox after the event?** For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge** A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme. Details will be shared during the event **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

Heartfulness bietet eine Entspannungs- und Meditationstechnik, in deren Zentrum das Herz steht. Heartfulness ist eine weltweite, nichtkommerzielle Bewegung, die es Menschen ermöglicht, Frieden in sich selbst zu erfahren und mit anderen zu teilen. Fühlst du dich gestresst? Ist es schwierig, den Kopf zur Ruhe zu bringen? Möchtest du lernen, mit einer einfachen Technik und auf natürliche Art und Weise intuitives Wissen und Verstand ins Gleichgewicht zu bringen? Klarheit und innere Ausgeglichenheit sind die Folge. Wir freuen uns darauf, dir diese wunderbare Meditations- und Entspannungstechnik nahebringen zu können! Es ist völlig kostenlos und wird nur von ehrenamtlichen Trainern angeboten. Herzlich Willkommen! (http://www.heartfulness.org/) Heartfulness offers a unique relaxation and meditation technique, which focuses on the heart. Heartfulness is a worldwide, non-profit movement, which allows everyone to experience peace within himself and to share it with others. Are you feeling stressed? Is it difficult to calm the mind? Would you like to learn with the help of a simple technique and in a natural way to balance intuitive knowledge and your mind? In consequence you will feel a great deal of clarity and serenity as immediate effects. We are happy to share this wonderful meditation and relaxation technique. This meditation is always offered by trainers, who volunteer their time, so it is completely free of charge. All are welcome!

The **Connections 40+** meetup group will join a free Zurich Walking Tour on **Sunday, March 1st**, beginning at **11AM**. The starting point is **Paradeplatz** in front of UBS. This tour is equally interesting for locals, newcomers or those just wanting some light exercise with fun people, and because the guide is different every time, there is always something new and interesting to learn. The Connections 40+ meetup group often continues with a drink or meal somewhere after for a get together depending on weather and location. This tour is free with an optional donation to the guide at the end.

Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle! Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone. **[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton) **🏸 The Setup** * **Social Vibe:** We mix and match! It’s about fun first. * **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆 * **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5). * **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅 **👟 The "Golden Rule" (Strict!)** * **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts. **🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:* * **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton) * **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton) * *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.* **📍 Logistics** * **Location:** Yonex Halle, Hardbrücke (Zurich) * **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change) * **Game Time:** 16:00 – 17:30 (90 Mins) 🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨ Let’s smash it, ZFG-style! 💪🔥

Going bouldering in the [indoor climbing gym](https://www.boulderlounge.ch/schlieren) in Schlieren. All levels are welcome. Mostly for fun, but can't hurt to share some tips and advice. We meet at the reception near the sofas and tables! See you there! If you come a bit later try to find us inside the gym! **For first timers** Before the event, please fill in [this form](https://216.webclimber.de/register), (you can also find it [here](http://www.boulderlounge.ch/schlieren/preise/) -> scroll down to "Voranmeldung"), then you can get through the checkin faster :) You will need to show it when you buy your entry. **Quick information** * They have lockers but you need to bring your own lock (you can apparently get one against depot) * Entry fee is 23chf (unlimited time) * You can rent bouldering shoes for 7chf

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

**Free Salsa Lab – Open Level** Hey dancers (and future dancers)! We're hosting a free Salsa Lab at Fuego Dance Studio in Zürich. **What to expect:** * Open level – beginner friendly! * Focus on social dancing & connection * No partner needed **Details:** Sunday, February 8th 4pm – 5pm Fuego Dance Studio, Hohlstrasse 192, Zürich (next to Hardbrücke / Hardplatz) **With Javier Guerra** Spots are limited – RSVP to save yours! Questions? Drop us a message here or on Instagram: @javierguerra_zh See you on the dance floor

**Description:** A Sunday morning dedicated to the pinnacle of the German Lied: poetry with music, the 19th century's equivalent of rap music. We are gathering for Schubert’s "Winterreise," where a heartbroken young man steals away from town at night and wanders through wintery lands on a melancholic journey with romantic music. This performance features Kazuo Takeshita (Tenor) and Akane Matsumura (Piano). 10:30: Meet in the Zunfthaus zur Waag at Münsterhof, first come first seated, please be early. 11:00: Performance starts. 12:30: Optional post-show lunch or drinks nearby for those interested in discussing the music. **How to get there:** Zunfthaus zur Waag, Münsterhof 8, 8001 Zürich. Tram: Lines 4, 11, or 15 to "Helmhaus" or "Paradeplatz," followed by a short walk to Münsterhof. **Registration/Ticket:** Free/donation based. To sign up register and join the WhatsApp for this activity. [https://chat.whatsapp.com/BNLSJv8WplW0Mj9W4LmvhZ](https://chat.whatsapp.com/BNLSJv8WplW0Mj9W4LmvhZ) Confirm your attendance in the community survey to coordinate the group size. Please sign up only when you are certain.

This is an announcement to a public event hosted by [Filmpodium Zürich](https://www.instagram.com/explore/locations/1978438/filmpodium-zurich/?e=f1119547-3495-4bf5-99f1-7c44b7a1a0de&g=5). This is a special film event bringing people together through cinema to support cultural and humanitarian initiatives in Palestine. The event begins with coffee and a short introduction, followed by the screening, a live Q&A with director Carol Mansour, and a reception apéro at the Filmpodium bar & foyer. ABOUT AIDA RETURNS Aida Returns follows filmmaker Carol Mansour as she accompanies her mother through Alzheimer’s and organizes a final journey back to Yafa, her birthplace. The film is a profound journey of memory, family history, memory, and the longing for home. **Trailer:** [https://www.youtube.com/watch?v=wa5wENEP9bY](https://www.youtube.com/watch?v=wa5wENEP9bY) **Tickets:** available in [Eventfrog](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/aida-returns-benefit-film-screening-7424884873322616070.html?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn_Kzo4-g5JYE8QD0P8x5SOlWs3Z03fKvGBS9pxwUrtpgPYAdAKzTZCAROh38_aem_kZGXrgPBMCtAqi7Msp1gpw) Proceeds will be used to support projects in the West Bank providing psychosocial care for displaced and refugee children.

Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District. (Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We'll play board games at the [Land-Grant Brewing Company](https://landgrantbrewing.com/). The brewery has multiple [food trucks](https://landgrantbrewing.com/food/) on Sundays, including [Ray Ray's Hog Pit](https://rayrayshogpit.com/franklinton), [Buck City Sammies](https://www.buckcitysammies.com/menu), and [Hai Poké](https://www.haipokefoodtruck.com/). The brewery also has (passable) drip coffee, free water, and Jeni's ice cream. You can also walk over to the [Land Grant Extension](https://callinyourbluffcoffee.com/) for "real" coffee. (You may have to stand in line, though. The Extension is popular.) You can come late or leave early. Please just sign up so I know to expect you. **Notes on Parking** * You'll (probably) have to park on the street, but street parking is free on Sundays. * There are [parking garages](https://landgrantbrewing.com/parking/) a little farther away if you want. These are obviously not free, though. * There is a [lot next door](https://www.google.com/maps/place/39%C2%B057'26.0%22N+83%C2%B000'40.9%22W/@39.957211,-83.0119921,19z/data=!3m1!4b1!4m12!1m7!3m6!1s0x88388f3efd89238b:0xc139207386232411!2sLand-Grant+Brewing+Company!8m2!3d39.9577613!4d-83.011426!16s%2Fg%2F1pzt7t9df!3m3!8m2!3d39.957211!4d-83.011347?entry=ttu&g_ep=EgoyMDI2MDEyMS4wIKXMDSoKLDEwMDc5MjA3MUgBUAM%3D) to the brewery that you're allowed to park in, but it is not free. I've never parked there, so I don't know anything about rates. (I'm told though that if you eat at Milo's Deli next door to this lot that Milo's will stamp your parking so it's free.) * You're going to see odd signs on [Lucas St](https://www.google.com/maps/place/39%C2%B057'26.1%22N+83%C2%B000'40.3%22W/@39.957256,-83.0124134,19z/data=!3m1!4b1!4m10!1m5!3m4!2zMznCsDU3JzI4LjgiTiA4M8KwMDAnNDEuNSJX!8m2!3d39.957993!4d-83.011536!3m3!8m2!3d39.957256!4d-83.011197?entry=ttu&g_ep=EgoyMDI2MDEyMS4wIKXMDSoKLDEwMDc5MjA3MUgBUAM%3D) (saying it's a "private street") that will lead you to believe you're not allowed to park there, but you actually are. * Columbus parking cops literally do not work on Sundays. This means that, even if you're driving a non-EV, you can park in the EV spots near the brewery. **Games** I do bring many games, but please bring some of your own as well.

Coffee and conversation at [Stauf's Coffee Roasters](https://www.staufs.com/) in German Village. Street parking is free on Sundays.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**In March we will be making protest signs form carboard, paper, thick markers, and more! All supplies are provided, seats are limited! Come As you are, when you can; hope to see you there!**

Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other. Please bring a dish to share and anything you would like to drink. We will provide plates, plastic silverware and napkins. So, come hungry and ready to chat!