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Start your day the Right Way On your mark and start the day with moving your body. Requires YMCA Subscription or $10-12 drop in fee at the front desk Find me in a turqiose jacket or a black nike jacket. I started my habit of walking when I was 210+ pounds and now I’m weighing about 160 pounds. I invite you all to start this great habit atleast once a week.

We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up! FREE MEDITATION INSTRUCTION Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided. No experience necessary, no need to register ahead of time. GROUP MEDITATION SITTING - open to the public Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion about meditation related topics Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation. DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer. SUNDAY TALKS - every week after Sunday meditation After meditation we offer tea and a 45 min. informal group discussion lead by an experienced teacher. Topics are wide-ranging, but in each one we have the opportunity to learn how Mindful/Awareness meditation skills can bring more resources, resilience and calm to our everyday experiences. For more information about our meditation community and the Courses and Retreats we offer, please visit https://mississauga.shambhala.org/programs/

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list. However, before creating this meetup group, I already have a badminton group for years and sharing the Epic membership fee so that we get discount of $3 less per hour. Non Epic membership fee $30/hr, Epic membership fee $27/hr. All those members has the priority getting the spots until Thursday night. FRIDAY MORNING NEW PLAYERS WILL BE MOVED TO THE JOINING LIST for the remaining spots

# ❄️🥾 **Mount Pleasant Cemetery Winter Walk** **Toronto’s Most Peaceful Winter Walk** Join me for a gentle **90-minute winter stroll** through one of Toronto’s most beautiful hidden gems — **Mount Pleasant Cemetery**. This isn’t just a cemetery — it’s like walking through a **living museum and botanical garden**, filled with winding paths, towering evergreens, and that quiet, magical winter stillness that makes you forget you’re in the city at all. It’s also one of the **best places to meet friendly people**, share great conversation, and enjoy winter without the chaos. Calm. Cozy. Surprisingly social. “There’s no such thing as bad weather, only unsuitable clothing.” So **layer up, grab your cutest toque, and let’s make January our personality** 😏❄️ *** 💫 **Did you know?** When Mount Pleasant first opened in **1876**, it was actually a **Victorian-era destination**. Torontonians would dress up, hop on a streetcar, and spend the day picnicking and strolling here before heading back downtown. Very *romanticizing your life*, 19th-century edition. *** 🕚 **Meetup Details** **Meetup Time:** 11:00am *(I’ll wait 5 minutes — winter waits for no one)* **Meetup Spot:** Inside the **main gates of Mount Pleasant Cemetery** at the **Yonge Street entrance** (the big stone archway). 👀 **Look for me:** I’ll be wearing my **famous Moose Hat** 🦌 **End Spot:** Right back where we started — easy, breezy, no stress. *** 🍗 **Lunch After** After the walk, join us for a **cozy lunch at Swiss Chalet**. Warm food, friendly prices, and excellent post-walk vibes — the perfect winter reward. *** 💲 **Meetup Fee** $5 (cash 💵 or e-transfer 📲 to [mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) You can send it before or on the day of the walk. *** 🧣 **What to Bring** • Warm boots and layers • Hat and gloves • A cozy drink ☕ • A small snack if you like *** ☃️ **Weather** This walk happens in **any kind of weather** — snow, cold, crisp winter magic. We’ll only cancel if it hits **-20°C or colder**. Remember: **no bad weather, just bad clothing** 😉 *** 💬 **Final Notes** • You can **just show up** — no need to commit early • Please keep an eye out for updates in case of cancellation • 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) Get updates, chat with other walkers, and stay in the loop for future events! ✨ This is one of the **calmest, friendliest, and most peaceful ways** to spend a winter morning in Toronto — good company, great conversation, and a setting that feels miles away from city life. **Organizer:** Mathew 📩 **torontomoviesandoutings@hotmail.com** If someone asks what you did this weekend and you say *“stayed in”*… just know this walk happened 😌❄️

\# ❄️🥾Mount Pleasant Cemetery Winter Walk ### **Toronto’s Most Peaceful Winter Walk** Join me for a gentle 90-minute winter stroll through one of Toronto’s most beautiful hidden gems — **Mount Pleasant Cemetery.** This isn’t just a cemetery — it’s like walking through a living museum and botanical garden, full of winding paths, tall evergreens, and peaceful charm. It’s also one of the best places in the city to meet friendly people, share good conversation, and soak in the quiet magic of winter. 💫 **Did you know?** When Mount Pleasant first opened in 1876, it was a *Victorian-day destination*! Torontonians would dress up, hop on a streetcar, and spend the day here picnicking and strolling before heading back downtown. \*\*\* \#\#\# 🕚 Meetup Details **Meetup Time:** 11:00am (I’ll wait 5 minutes) **Meetup Spot:** Inside the main gates of Mount Pleasant Cemetery at the **Yonge Street entrance** (the one with the big stone archway). Look for me — I’ll be wearing my *famous Moose Hat!* 🦌 **End Spot:** Right back where we started. \*\*\* \#\#\# 🍗 Lunch After After the walk, join us for a cozy lunch at **Swiss Chalet!** Great food, friendly prices, and warm vibes — the perfect way to wrap up a winter morning. \*\*\* \#\#\# 💲 Meetup Fee **$5 cash in person** or **E-transfer** to: 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) (This small fee helps support the group and future events!) \*\*\* \#\#\# 🧣 What to Bring * Warm boots and layers * Hat and gloves * A drink to keep you cozy ☕ * A small snack if you like ☃️ **Weather:** This walk happens in *any kind of weather* (we’ll only cancel if it’s -20°C or colder). Remember — *there’s no bad weather, just bad clothing!* 😉 \*\*\* \#\#\# 💬 Final Notes * You can **just show up** — no need to commit early! * Please keep an eye out for updates in case of cancellation. * 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* ✨ This is one of the best, calmest, and friendliest ways to spend a winter morning in Toronto — good company, good conversation, and a peaceful setting that feels miles away from the city. **Organizer:** Mathew 📩 [torontomoviesandoutings@hotmail.com](http://torontomoviesandoutings@hotmail.com/)

**Meet Up Point: Danforth Subway Station Parkette north of the Subway.** We will take you to a winter city hike and the social after Point-to-Point hike for 13+ km Exploring Toronto in the winter is such a vibe! ❄️ I love a good city hike, and hitting the trails around here in the snow is surprisingly peaceful and beautiful. After we've worked up an appetite, it's time for the best part: finding some delicious food to refuel. 🍛🍜🍝 Nothing beats warming up with a tasty meal after a chilly adventure. It's the perfect way to cap off a winter day in the city. Route: 1\. Starting from Broadview Subway Station Parkette North of TTC Broadway Subway Station \(Line 2\) 2\. Walking towards North to Todmorden Mill's Park 3\. Following on Lower Don River Trail 4\. Forks of the Don 5\. Passing by Elevated Wetland Sculpture 6\. Turning to Taylor Creek Tral 7\. Along the Cullen Bryant Park 8\. Passing through Alder Stairs 9\. Passing through Stan Wadlow Park 10\. Along the Taylor Massey Creek to Taylor Creek Park 11\. Ending on Victoria Park Station \(Line 2\) 12**. Social at Dhaka Kebab at Danforth Avenue and Victoria Park Avenue**

The Doris McCarthy Trail is a paved path that is mostly flat, with a little bit of walking through residential neighborhoods. The speed of our hike will be approximately 4.5 km/hr and the distance should be ~6.5 km. Crampons might be necessary, so please have them on hand. Our group will leave at the posted time, so please arrive early so that you can find parking, put on proper footwear, and be ready to hike at the stated start time. Please cancel your RSVP if you can't make it. Bring water and wear footwear comfortable for walking. Required reading for you and your guests before RSVP'ing to all events: 1. [Liability Waiver and Group Rules](https://docs.google.com/document/d/e/2PACX-1vR0LFNJVYn5j1AYl8eR63HjAxKMkRwg5ifKXqL3rP6Xl7v_Wcsx4xR_kNFluE3eILpSmP-EJ0OouQvT/pub) (updated 05/30/22) 2. When asked at RSVP time, indicate **\*Yes\*** if you agree to the question provided. 3. See general information about [Tick Safety](https://www.ontario.ca/page/lyme-disease)

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Toronto City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

**Don Mills Civitan Arena** is located on 1030 Don Mills Rd, about 4km south of Sheppard Ave. Nearest intersection is Don Mills and Lawrence. Bring your skates, there are NO skate rentals. This is an indoor rink, so dress accordingly. It will not be affected by warm or rainy weather. Look for me in a blue blue jacket and glasses/mask. Amenities: Change room and Washroom available. TTC directions: Closest subway is Don Mills station - take the 925 or 25 bus south (about 10mins) or you can also, take the same buses from Broadview going north (about 30mins). Plenty of parking near the arena or at Shop on the Don parking lot. Please update your RSVP to Not Going if you cannot make it.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for a practical, founder-friendly deep dive into trademarks and brand protection with a licensed business and intellectual property attorney. **Speaker:** Gaea Kassatly Founder & Managing Attorney, GK Law Co. Startup & Intellectual Property Attorney In this session, we will break down what trademarks are, how they work, and how to use them strategically to protect and grow your brand. Whether you’re a startup founder, creative, or small business owner, this workshop will help you avoid common (and costly) trademark mistakes. ### **What we’ll cover:** * What qualifies as a trademark (and what doesn’t) * The core elements of a trademark, explained in plain English * Types of trademarks (word marks, logos, slogans, and more) * A detailed walkthrough of each trademark element * Non-traditional trademarks (sounds, colors, product shapes, trade dress, etc.) * Common trademark myths and pitfalls for small businesses * How to think about trademarks strategically as your business grows This is a paid event (small fee) to help ensure attendance and engagement. ⚠️ **Important note:** This event will be recorded. By registering and attending, you acknowledge and consent to being recorded. The session will include time for Q&A, and attendees will leave with a clearer understanding of how to protect their brand with confidence. 🎁 Bonus for attendees: Everyone who attends will receive a free consultation at the end of the workshop and will be entered into a raffle to win a free trademark clearance search (a $750 value).

Let’s try MILO this week. Back to our old stomping ground COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available for first time players. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!