Virtual Reality (VR)

Welcome to an intimate and powerful breathwork experience inspired by Holotropic principles. We create a safe, grounded and transformative environment for emotional release, clarity and deep inner connection. This circle is limited to **4 participants** to ensure personal guidance, emotional safety and comfort. *** ## **Session Structure** **1\. Welcome & Introduction \(30 min\)** * What Holotropic-inspired breathwork is * How the session works * Safety guidelines and recommendations for a free, supportive experience **2\. Active Breathwork Journey \(90 min\)** A deep breathing experience guided by a carefully curated musical sequence designed to support inner exploration. During this phase, participants may experience: * Body sensations, shaking, warmth, spontaneous movements * Emotional release (crying, laughter, sighs) * Images, memories, visions or states of expanded awareness **3\. Integration Circle \(60 min\)** A voluntary space to share and express your experience Suggestions for emotional and somatic integration Compassionate support, presence and grounding **Total duration: \~3 hours** *** ## **What to Bring** Please bring the following for comfort and immersion: * **Comfortable clothing** * **Eye mask** * **Water bottle** * **Blanket** * **Pillow / cushion** * **Yoga mat** (We have a few extra items if needed.) *** ## **Contraindications** Not recommended for people with: Cardiovascular conditions, epilepsy, pregnancy, recent major surgeries, or severe psychiatric diagnoses. If you’re unsure, feel free to message us. *** ## **Who We Are** We are **Paula & Javi**, certified breathwork facilitators and founders of **Holostar33**. To learn more about us and hear testimonials from other customers, follow us on Instagram: @holostar33 We are new in Berlin and building a conscious community centered around breathwork, embodiment and healing. We look forward to breathing with you. **Holostar33 – Transformational Breathwork & Community**

**Hello every boardgame enjoyer!** We'll continue our weekly boardgame evenings every Wednesday in Drehmoment (Glasgower Str. 29, 13349 Berlin) from 19:00. You are all invited to join us! You can expect a lot of fun light games suitable for the location. We have a small library of games you are free to use (but you are also encouraged to bring your own). The games are fast so feel free to join any time! Gamers of all experience levels are welcome. Drehmoment is a classic Berlin bar, they offer varius drinks and have the best cocktails in Wedding. We have a big room in the back just for us. We are allowed to bring your own food and they have snacks for sale. A couple of ground rules that we take seriously: 1. We are guests at Drehmoment, please treat their staff with respect. 2. There is no entry fee but please support the bar by buying drinks or snacks while you are playing. 3. Be efficient in your seating and kind to other patrons. See you on Wednesday

🎙️ **Redewettbewerb – Die Bühne gehört den Mutigen\! \| 4\. März** Am 4.3. wird es kraftvoll, persönlich und inspirierend: Unser **Wettbewerb für vorbereitete Reden** steht an! ## 🏆 Vorbereitete Reden (5–7 Minuten) **8 Teilnehmer** betreten die Bühne – jede Rede sorgfältig vorbereitet, jede Botschaft mit eigener Handschrift. 5 bis 7 Minuten Zeit, um zu berühren, zu überzeugen oder neue Perspektiven zu eröffnen. Wichtig: Wer die Mindestzeit unterschreitet oder die Höchstzeit überschreitet, wird disqualifiziert. Präzision ist hier kein Detail, sondern Spielregel. Die Gewinner dieses Abends qualifizieren sich für den **Area-Wettbewerb** am 21. März und vertreten unseren Club auf der nächsten Ebene. ☕ **Pause** Zeit zum Durchatmen, Austauschen und Staunen über das Gehörte. ## 🎯 Zielrede & 12 Feedbacks Nach der Pause erwartet uns eine besondere Herausforderung: Eine **Zielrede (5–7 Minuten)** von einem Redner von außerhalb. Und dann wird es intensiv: Diese Rede erhält **12 Feedbacks**, jeweils 2–3 Minuten. Zwölf Perspektiven. Zwölf Blickwinkel. Zwölf Mal konstruktive Rückmeldung. Ein Abend voller Redekunst, Präzision und wertschätzender Analyse. Wenn Worte Gewicht bekommen und Feedback zu Wachstum wird, dann weiß man: Hier entsteht Entwicklung live auf der Bühne. 🎤✨ Komm vorbei, lass dich inspirieren und wachse mit uns!

Lasst uns treffen zu einem weiteren Oscarfavouriten (mit einer unglaublich guten Bewertung auf rotten tomatoes): Marty Supreme- das international ist leider ausverkauft🥲 dafür klappt hoffentlich das Delphi wo die 70mm Fassung läuft!! Vorstellung Marty Supreme, FSK 12, Mittwoch, 4.3 2026, Treffen ab 19:00 und gerne danach und davor austauschen zum Film, Lieblingsfilmen und was immer euch begeistert. Lg Laura Marty Supreme ist ein US-amerikanisches Filmdrama[2] von Josh Safdie. Der Film ist lose vom Leben des amerikanischen Tischtennisspielers Marty Reismans inspiriert, die in den 1950er-Jahren spielende Geschichte ist jedoch fiktiv. Marty Supreme ist der erste Film von Josh Safdie nach Beendigung der kreativen Zusammenarbeit mit seinem Bruder Benny. Die Hauptrolle übernahm Timothée Chalamet. Das Werk wurde Anfang Oktober 2025 im Rahmen des New York Film Festivals uraufgeführt.

Berlin is dark. Especially in winter. That's why it's important to catch those rays of sun, while they are still there. At lunch time the sun is the strongest. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. It's also a lovely break from work. I would like to invite you to our mental health walk event. Agenda: 12:10 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 12:15 We walk to Volkspark Wilmersdorf 12:50 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija

Mit dem Titel "Philosophie 2.0" wird nicht zu viel versprochen. Nicht alles was mit 'Philosophie' bezeichnet wird, hat damit auch zu tun. Das gilt allgemein. Wörter werden zu oft nicht präzise gebraucht, aber wenn man alles mit beliebigen Wörtern bezeichnen würde, könnte man nichts mehr genau verstehen, könnte nichts mehr genau begreifen. Also blieben die Irrtümer bestehen. Das hätte mit Philosophie aber definitiv nichts mehr zu tun. Was also ist das Gegenteil belanglos-vieldeutigen Wörterverdehens mit hochassoziativen Sprüngen bei denen allerlei übersehen wird und ergo das Wesentliche nicht mehr als solches klar erkannt werden kann? Maximal exakte Begriffsklärung. Und das geht! Das geht über einen systematischen Aufbau aller Kategorien - gestützt über einen Algorithmus, welcher Kategorienfehler automatisch vermeidet und mithilft, das Ganze im Blick zu behalten. Dass dies für uns Personen gar nicht so einfach ist, sieht man daran, dass jede Person (auch Du) irgendwann irgendwelchen Irrtümern aufgesessen ist. Jede Person, die sich also für irgendetwas ernsthaft (nicht wegen blanglosem Amüsement, oder wegen ideologischer Rechthaberei) interessiert und ergo dafür offen ist seine Auffassungen weiterzuentwickeln, ist bei dieser Veranstaltung goldrichtig. Ablauf: Bei unserer Diskussion geht es dabei nicht um irgendein festes Thema, sondern jeder schreibt ein Wort in seinem Interessengebiet auf einen Zettel und wir ziehen diese paarweise für je eine Runde. Die beiden Wörter haben gemeinsame Kategorien, aber es gibt auch Unterschiede. Wer diese nicht alle kennt, kann nicht behaupten, dass er tatsächlich begriffen hat, wovon er meint, dass es ihn interessiere; dass er definitiv wüsste wovon er spricht. Dieses Problem hatte schon Sokrates erkannt. Nur haben wir jetzt einen Algorithmus, welcher zu absoluter Genauigkeit verhilft um diese Irrtümer loszuwerden. Daher 'Philosophie 2.0'. Siehe dem Bild oben werfen wir die Bedeutung (die Menge aller Kategorien einer Begrifflichkeit) per Beamer an die Wand. Wir sind nicht in der Schule, d.h. es gibt keinen Zeitdruck, keine Noten, keinen Wettbewerb und keine Profilierungsmotive, sondern jeder hat alle Zeit der Welt um über die schematisch dargestellte Bedeutung nachzudenken - und diese zu hinterfragen. Die grafisch dargestellten Bedeutungen des Algorithmus sind nicht perfekt. Es geht nicht darum irgendetwas zu akzeptieren, sondern andersherum: die Bedeutung anzugreifen und zu verbessern. Jeder kann sie ändern! Die Diskussion ist also eröffnet. Jeder muss Gründe angeben. "Kann ein Walfisch ein Wellensittich sein?" \~> Natürlich nicht, denn Säugetiere sind keine Vögel. "Kann ein Fenster ein Getränk sein?" \~> Jeder weis, das ist unmöglich, denn Festkörper sind keine Flüssigkeiten. "Kann eine Demokratie eine Republik sein?" "Kann eine Vermutung eine Meinung sein?" "Ist etwas zu begreifen das Selbe wie etwas zu verstehen?" Nichts regt dermaßen zum nachdenken an wie die Bedeutung der Begrifflichkeiten algorithmisch stabilisiert zu systematisieren. Und wenn wir uns nicht einig werden? Die Diskussion läuft auch nach der Veranstaltung weiter. Jeder kann online von zuhause die Diskussion fortführen - mit dem selben mitdenkenden Algorithmus. Man könnte sagen, es sei ein neues Gesellschaftsspiel - ohne Wettkampf, sondern in kollektiver Bereicherung an Klarheit, von der alle gigantisch profitieren, obschon jeder nur einen sehr kleinen Teil beiträgt. Das "Spiel" funktioniert auch mehrsprachig, denn der platonische Raum der Begrifflichkeiten ist der eindeutige Raum, auf den das Vokabular einer Sprache nur referiert. Man kann auch von Zuhause aus online mitmachen. Den Zugang können wir dann über die Kommentare hier organisieren. Bring deinen Laptop mit, dann wird es einfacher... Dieses Spiel macht klug: Schach trainiert zwar das Konzentrationsvermögen, hat aber mit der Wirklichkeit nichts zu tun. Dieses Spiel hingegen schon, denn genau mitdenken zu können setzt voraus genau zu unterscheiden. Wer die Bedeutung der Wörter sauber ausdifferenziert wird immer klüger. Mach mit!

**Give your poker face a rest!** We’re taking a break from the social deduction and "Liar" games today. Instead of betrayal and accusations, we’re focusing on trading, building, and the eternal quest for brick. Join us for a casual afternoon of **Settlers of Catan**. No lies, just hexes! **IMPORTANT**It's relaxed playing, nothing for ambitious gamers or people who take it too serious.

**PLEASE NOTE THE ADDRESS CHANGE! We're now at [w3hub.berlin](https://w3hub.berlin)** *[Qase](https://qase.io) is presenting the **eleventh** Meetup on Quality Engineering in Berlin.* *This time, we’re bringing you three deep-dive talks — all designed to challenge the way you think about quality, testing, and collaboration.* *As always, expect great conversations, snacks, and drinks. See you there!* **AGENDA** **1\. Mitesh Patel\, Technical Consultant \- Scientific Instruments @ Altum Solutions: *Food QA: Testing Tasting*** On this fine evening, we shall enjoy some food … and also learn why we enjoy it. Because tasting is really a form of testing for our brains — wetware QA in essence. But how do we reformulate this wetware testing into those familiar realms of software and hardware testing? It is not as simple as exchanging taste buds for test suites and bites for bytes. Just ask Big Food which spends billions on this same question: How can computers do taste tests like humans? Guided by the example of an ML/AI-powered scientific instrument for chemical analyses, namely, a spectrometer, this session addresses this question and explores the broader topic of QA in the food industry. Discover how food companies scale testing across scientific software, device hardware, and food/human wetware. So grab a spoon for this insider scoop on QA for food. **2\. Vitaly Sharovatov\, developer advocate @ Qase: *QA Myths Busting: A Practical Guide to Higher Quality*** Have you ever felt the urge to increase the amount of testing or hire more testers, thinking it would improve product quality? As a tester, have you ever been held “accountable” for quality or pressed for time, leaving you feeling helpless? Or perhaps you’ve been asked to justify quality assurance initiatives with numbers? Our industry is filled with myths: from “quality can be measured” to “more testing means higher quality” and from “QA slows down work” to “testers are responsible for quality”. In this talk, I will present the myths I once believed, explain the dangers they pose to both teams and products, and demonstrate how they should be debunked and overcome. **3\. Asya Isakova\, Co\-Founder @ TECH_Connect: 𝘌𝘢𝘳𝘯 𝘛𝘳𝘶𝘴𝘵\, 𝘒𝘦𝘦𝘱 𝘠𝘰𝘶𝘳 𝘑𝘰𝘣** The job market is wild: it’s hard to get hired, and sometimes even harder to stay hired. In a new role (or a new team), one of the fastest ways to reduce uncertainty and accelerate collaboration is to build trust quickly. But how do colleagues and managers decide you’re trustworthy? It’s rarely just about closing Jira tickets or moving cards on a Kanban board. People assess trust through patterns of behavior: what you do, how consistently you do it, and how do you act towards others. In this talk, you’ll learn an evidence-based approach to building trust at work using three practical components: integrity, reliability, and benevolence. We’ll unpack what shapes people’s trust judgments (including context, risk, and prior experiences) and translate research into concrete behaviors you can apply immediately: especially in multicultural and cross-functional teams.

Bist du bereit für viele positive Veränderungen? Dann kommt der Access Bars® Kurs genau richtig für dich! Jeden Tag erleben knapp eine Million Menschen weltweit die transformative Kraft dieses Körperprozesses. Wissenschaftliche Studien belegen die positiven Wirkungen auf das Gehirn, das Nervensystem und den Körper. Die Access Bars® berühren alle Aspekte des Lebens: Beziehung, Körper, Alterung, Heilung, Selbstliebe, Freude, Trauer, Beziehung und Kommunikation, innerer Frieden ua. Klick auf meine Website und erfahre, was die Bars® bewirken können und welche kraftvollen Werkzeuge du an diesem Kurstag mit nach Hause nimmst. https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Nachdem du den Kurs abgeschlossen hast, erhältst du das Practitioner Zertifikat. Es qualifiziert dich, die Access Bars® anderen zu geben, deinen Familienmitgliedern, deinen Freunden und deinen Klienten. Und natürlich kannst du die Bars® auch bei dir selbst anwenden. Nach dem Kurs kannst du dich mit anderen Praktizierenden zum Austausch treffen. Bist du bereit für ein leichteres Leben? Dann freue ich mich, wenn du mit dabei bist! Kontaktiere mich gerne, wenn du Fragen hast oder eine Kennenlernsession buchen möchtest. PS: Die Anmeldung für den Kurs ist nur telefonisch möglich.

We're gonna have another Game Creators Hangout! The Hangout is a place where those who create games or are interested in it meet up and talk about whatever they like. Its a place for the community, but also to connect people from different communities. It does not matter whether you're a veteran game dev, just started school or just dabble in creating games in your free time - all of you are welcome here. Accessibility: There is a small step at the entrance. Seating is available inside as well as outside. Some tables are only accessible via a few steps. For this evening, the bar is smoke free, but usually it is a smoker bar. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-German\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Es ist Zeit für einen Game Creators Hangout! Der Hangout ist ein Ort, an dem sich diejenigen, die Spiele machen oder daran interessiert sind, treffen und über alles sprechen, was sie möchten. Es ist ein Ort für die Community, aber es geht auch darum, Menschen aus verschiedenen Communities zu vernetzen. Es spielt keine Rolle, ob du ein\*e erfahrene Spieleentwickler\*Inn bist, gerade die Schule angefangen hast oder nur in deiner Freizeit gerne Spiele erstellst - alle sind hier willkommen. Barrierefreiheit: Am Eingang der Bar befindet sich eine kleine Stufe. Es gibt Sitzmöglichkeiten drinnen und draussen. Einige der Tische und Stühle sind nur über 2 Treppenstufen erreichbar. Die bar ist an diesem Abend rauchfrei, aber normalerweise eine Raucherbar.

We are proud to continue this free flow meet & greet session in the Bar of the social hub with guided networking and great people from different angles of the Berlin startup ecosystem! If you have a startup idea or a growing company and you want to expand your network in Berlin, then join us for the in-person 'Founder Meet & Greet' event. At this informal networking event, you can connect with other early-stage entrepreneurs, startup mentors, and advisors from the Founder Institute Berlin network. Socialize over drinks with potential co-founders, advisors, mentors and partners. Most of all, get away from the computer and have fun! ❯ **Your hosts of the day:** * Ferdinand Mühlhäuser (Business Angel & Coach, MD @ Founder Institute Berlin) * Rikke Klitskov (Marketing Director @ Founder Institute Germany) ❯ **Who should Attend?** * Anyone interested in entrepreneurship * Anyone who has a pre-seed tech company or a startup idea * Anyone interested in joining a startup accelerator * Anyone who is looking for a cofounder or would want to join a startup as a cofounder ❯ **What is the Agenda?** * (Guided) Networking, Socializing and Drinks **❯❯ This is a live offline event, to be sure to receive our updates be sure to RSVP at** **[https://FI.co/e/389598/meetup](https://FI.co/e/389598/meetup)!** To join our upcoming Founder Institute program in March 2025, you can apply here: [https://fi.co/Germany](https://fi.co/Germany)**.** For more information about the investors, accelerators, incubators, and [tech events available in Berlin](https://fi.co/events/berlin), see our [list of Startup Resources](https://fi.co/startup-resources). **About Founder Institute** The [Founder Institute](https://fi.co/berlin) is the world’s most proven network to turn ideas into fundable startups, and startups into global businesses. Since 2009, our structured accelerator programs have helped over 7,000 entrepreneurs raise over $1.75BN in funding. Based in Silicon Valley and with chapters across 100 countries, our mission is to empower communities of talented and motivated people to build impactful technology companies worldwide.

Welcome to the Berliner Bitcoin-Stammtisch, where we gather to talk about the digital currency that's worth more than gold and sometimes causes more drama than a Netflix series. Join our tribe of business beings, developers, and activists who believe that Bitcoin is the future of money, and El Salvador seems to agree! Here you can learn the ropes of Bitcoin, from buying your first fraction to safely storing your private keys. Our current hangout spot is Friedel Richter on Torstraße, because ROOM77 is closed until the last block is mined. You can pay in Bitcoin ₿ or Lightning ⚡ and enjoy awesome regional food with an international twist. So come join the fun, the food, and the revolution! We're waiting for you. 🍔🍔🍔

Great to see how much interest and engagement there was around our last session on the Convertible Loan Agreement – thanks to everyone who joined and asked so many thoughtful questions 🙌 Given that momentum, I’d love to continue the series with another practical, founder-focused meetup in Berlin in \~4 weeks: 🍕 Pizza & 🍺 beer & 🍷wine 🤝 relaxed networking 🎓 a 30-minute practical intro session: **“Anatomy of a Term Sheet (Seed / Pre-Series A)”** (no legalese, no theory – just what actually matters in practice) We’ll look at questions like: – valuation vs. real economics – liquidation preference & participation – option pool mechanics – control rights, vetoes, and board setup – common red flags and negotiation traps After the short session, plenty of time to hang out, meet people, and exchange war stories. Looking forward to seeing many of you in person again soon. 🚀

Unser Verein berlinCreators e.V. trifft sich jeden Freitag ab 18 Uhr im Makerspace. Wir haben Gruppen rund um Elektronik, 3D-Druck, Nähen, Programmieren, Retro Computer. Egal ob Anfänger oder Profi – hier seid Ihr Willkommen. Ihr könnt mit anderen fachsimpeln, Euch inspirieren lassen oder auch mit unserer Hilfe Eure ersten Projekte starten. Wenn Ihr Euch bei uns wohlfühlt und Mitglieder bei den berlinCreators werden möchtest, freuen wir uns. Kommt vorbei, lernt den Space, uns und die Möglichkeiten kennen.

This month, we are in-person at GameArena!!! We will also be joined by students and their games from [Shawnee State](https://www.shawnee.edu/game-design-programs)! \-\-\- Join us for our our monthly COGG Prototype and Play event @GameArena! Come to play and showcase your games. We're back in the upper levels of the catwalk mezzanine area. It'll be packed with lots of camaraderie playing your game(s) and other's games on the 2nd floor as well as the 1st floor in the gaming room below the mezzanine. Light snacks and water provided but you can buy food and drinks at the bar (alcoholic drink ID required). [https://www.game-arena.co/menu](https://www.game-arena.co/menu) **Attendees:** Don't have a game to show? Not a problem! All are welcomed and invited from all ages and backgrounds. The more we can have to play test our games the better! **Developers:** Do you have a game that you would like to get critical feedback on? Would you like an excuse to work on a game with other talented artists, programmers, musicians, designers, and writers? Digital, table-top, non-experienced developers, and the like are welcomed! We'll provide signage for your game to help others learn more about your work. Wifi, outlets, tables, and seats (though standing tables also) are available. Come to the Prototype and Play workshop to collaborate and meet local game developers for an evening of epic and raw game play fun! Play works-in-progress, show off your own game, work with others to add polish to a game, or even lend your talents to other fellow developers. Can use South Garage at the Gateway with a $5 voucher on your way out. 75 E 11th Ave, Columbus, OH 43201 [https://maps.app.goo.gl/UwgveUYG37Jy7RtS9](https://maps.app.goo.gl/UwgveUYG37Jy7RtS9) If you have any questions or comments, as always, feel free to reach out to us at [info@thecogg.com!](http://info@thecogg.com!/)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join membersrs of the Central Ohio UX and digital design community for a casual monthly breakfast.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas