Vocal Training

Build and Strengthen Your Football Foundation in a Beginner-Friendly Environment. Looking to feel more comfortable and confident on a pitch? Join us for professional training sessions crafted specifically for beginner/amateurs and those eager to strengthen their foundational football skills. Our sessions focus on helping you grasp the basics and build a solid foundation lead by UEFA Licensed Coach Fernando Rebora - https://www.transfermarkt.co.in/fernando-rebora/profil/trainer/122442 **Beginner-Friendly Coaching:** • Led by UEFA Licensed Coach Fernando Rebora, our sessions focus on helping you grasp the basics and build a solid foundation. **First Session is FREE:** • Experience our supportive and friendly environment with no commitment. **Affordable Monthly Fee:** • Continue your development for just **80 EUR** per month after your free session. Training Details: We are a beginner/amateur football lovers who train with a coach to improve our technique and practice game knowledge. • When: Every Friday at 5 PM • Duration: 1.5-hour sessions focusing on fundamental skills and confidence-building • Where: Meet us on Platz #1 What You’ll Gain **Essential Skills:** Learn and master the fundamentals to help you play confidently. **Boosted Confidence:** Feel at ease joining any pickup game knowing you have the skills to enjoy the game. **Supportive Community:** Train with like-minded individuals in a welcoming atmosphere. Take the First Step Towards Confident Play! Don’t let inexperience keep you off the field. This is your chance to develop your abilities in a nurturing setting and start enjoying football like never before. **👉 Sign Up Today and Kickstart Your Football Journey with Confidence!**

(Small group / intimate setting / Anmeldung empfholen) Valentinstag ist überall. Paare, Herzen, Konsum. **Und wenn du dieses Jahr etwas anderes willst?** Ein Raum zum Atmen. Ein Raum für Körper, Emotionen und Austausch. **Love as Verb** ist ein kleiner Workshop für Frauen\*, die sich selbst, ihre Beziehungen und ihr Begehren neu befragen wollen ohne Druck, ohne Vorkenntnisse. **Was dich erwartet:** Körper & Emotionen verbinden (sanft, freiwillig, angeleitet) Austausch & Reflexion in einem sicheren Raum Zeit für Selbstfürsorge, Verbindung und neue Perspektiven Für wen: **Für alle Frauen**\*, die • sich selbst an Valentinstag nicht verlieren wollen • Beziehung, Begehren und Selbstfürsorge hinterfragen möchten • einen ruhigen, stärkenden Raum suchen Kosten: 15- 20 € (Selbsteinschätzung) **Anmeldung:** diversitycompagnie@gmail.com **Leitung** Karina Villavicencio Künstlerin & Workshop-Leiterin mit Fokus auf Körperarbeit, Emotionen und feministische Praxis. Arbeitet seit vielen Jahren mit performativen, biografischen und kollektiven Formaten. 💛 **Valentinstag neu denken – als Care, als Praxis, als Handlung.**

[*Registration form required below*] **Interested in Japanese sword fighting or Japanese culture? Come join a trial and experience the traditional Samurai art at Katori Shintō-ryū in Schöneberg.** **Trial Fee**: **25€**/ session (2hr). Classes every Monday, Wednesday and Friday from 19:00 to 21:00. **!!SIGN UP HERE**: [Katori Shinto-ryū Berlin Sign-up (google.com)](https://docs.google.com/forms/d/e/1FAIpQLSeBt4A13VgnEcgQQ2PDaruthmYMRWineG4KtUCKsuC9KBsCUQ/viewform) Registration is required before your participation so that we can prepare enough training equipment. **Address**: Belziger Str. 25, 10823 Berlin. **No previous experience required!** The classes are in English and German. **Our website**: [Kenjutsu Berlin - Official school of Katori Shinto-ryu in Berlin (katoriberlin.org)](https://katoriberlin.org/) **Katori Shintō-ryū** is one of the oldest Japanese sword fighting traditions (koryū) still practised today and is recognized by the Japanese government as a cultural intangeable asset. The school was founded in the middle of the 15th century by Iizasa Chōisai Ienao at the Katori Shrine (Katori jingū) and has become the origin of numerous other martial arts schools over the course of its almost 600-year history. The training consists of the continuous repetition of fixed sequences of movements (kata) and includes the use of classic Japanese weapons such as the sword (iai-jutsu, battō-jutsu, ken-jutsu, ryōtō-jutsu, kodachi-jutsu), the long staff (bō-jutsu), the lance (naginata-jutsu) and the spear (sō-jutsu), as well as unarmed disciplines, tactics and spiritual aspects. **The Katori Berlin dojo** is the only official shibu of Otake Nobutoshi-shihan’s dojo Shinbukan in Germany and fully dedicated to the transmission and study of one martial tradition: Tenshinshō-den Katori Shintō-ryū. Through these efforts we aim to contribute to the cultural preservation of this martial tradition. The dojo has one officially appointed shidosha. **Our sensei**: Sebastian Graetz has been active in martial arts since 1997. After almost 15 years of taekwondo in Berlin, he started with Katori Shintō-ryū in Asia in 2014. Since then, he has studied in Japan with Ōtake Risuke-shihan and Ōtake Nobutoshi-shihan, and in Vietnam with Malte Stokhof-shihandai. In 2023, he received his Menkyo license and permission to set up a training group in Berlin the following year.

\#\#\# Was ist Breathwork? Conscious Breathwork bedeutet bewusstes atmen. Und das ist es letztendlich auch, was wir etwa 70 Minuten lang machen werden. In einer Breathwork Session geht es vor allem darum, dass Du loslassen, Dich entspannen und mit Dir selbst und Deinem Unterbewusstsein verbinden kannst. Das geht am besten, in dem Du gar nichts erwartest und nicht so viel dadrüber nachdenkst. ✨ \#\#\# Das erwartet Dich Nach einem kurzen Check-In beginnen wir mit der Session. Die Atmung kann im Liegen oder Sitzen statt finden, ganz nach Deiner Wahl. Du wirst durch ein bewegendes Musikset geführt, wodurch Du in eine Trance-Atemmeditation gelangst. Hier kannst Du unter anderem diese Erfahrungen machen: Stress abbauen, herausfinden, was da noch in Dir steckt, Dein Potential entfalten, innere Anspannungen lösen oder unterdrückte Emotionen freilassen, in Dich hinein horchen und Lösungen finden, Kreative Ideen und Visionen erhalten oder einfach eine berührende Zeit haben. \#\#\# Über Nina Seit 2015 bin ich [Anusara® Elements™](https://www.anusarayoga.com/) Yogalehrerin. Es folgten viele Weiterbildungen in den Bereichen Chakren, Meditation, Yoga und Trauma. 2018 habe ich mich zudem auf die Heldenreise begeben. Seit 2023 bin ich Atemtherapeutin Conscious Breathwork nach der [Lichtatmung®](https://naou.de/lichtatmung/) und freue mich sehr, Dich bei Deiner Reise begleiten zu dürfen. In meine Sessions fließen meine unterschiedlichen Erfahrungen ein. Was mich jedoch am meisten bewegt: Mich begeistert alles, was Dich mehr bei Dir selbst ankommen lässt, Dich mit Deiner Lebendigkeit und vor allem Deinem Herzen verbindet! \#\#\# Bitte mitbringen: – Yogamatte oder andere Unterlage (z.B Isomatte), damit Du es schön gemütlich hast – Lockere, angenehme Kleidung – Alles andere, was Dich noch wohlfühlen lässt. Decken, Wasser und Snacks gibt es vor Ort! \#\#\# Deine Investition & Buchung Der Standard Preis beträgt 25 €. Das Ticket 1+1 Bring a Friend kostet 45€ und ist gültig für zwei. Du kannst die Tickets hier kaufen und mit mit allen gängigen Zahlungsmethoden schnell & einfach bezahlen. Tickets: [https://www.eventbrite.com/e/breathe-free-conscious-breathwork-session-tickets-1856533715319](https://www.eventbrite.com/e/breathe-free-conscious-breathwork-session-tickets-1856533715319) \#\#\# Bitte beachte\, dass der Platz auf 5 Teilnehmer:innen begrenzt ist\, sichere Dir rechtzeitig Deinen Platz\. \#\#\# Die Veranstaltung findet in Berlin\-Prenzlauer Berg statt\. Wenn Du Fragen hast oder weitere Informationen benötigst, melde Dich gerne bei mir: info@ninahrkalovic.com Weitere Infos zu mir und meinen Events: [www.ninahrkalovic.com](www.ninahrkalovic.com) ###Kanäle für Tickets, Aktuelles und nächste Events: Instagram: [www.instagram.com/conscious_breathwork_berlin](www.instagram.com/conscious_breathwork_berlin) Telegram: [t.me/consciousbreathwork](t.me/consciousbreathwork)

***Journey to the far reaches of beautiful Norway in Winter to witness one of the most spellbinding phenomena in the natural world by night.*** **HOW DO I JOIN THIS TRIP?** **For more detailed info & to get entry for this trip, click on link below 👇🏽:** [https://www.eventbrite.de/e/norway-northern-lights-dancing-auroras-ancient-culture-tickets-1589618474649?aff=meetup](https://www.eventbrite.de/e/norway-northern-lights-dancing-auroras-ancient-culture-tickets-1589618474649?aff=meetup) **If you have WhatsApp, please do join this WhatsApp group below to further discuss about this trip:** [https://go.unt.global/Aurora_Europe_Trips](https://go.unt.global/Aurora_Europe_Trips) **Note: Flights inclusive price can be provided on request from any European city, so you can either join the Whatsapp group to further discuss this or post a comment here in order to get more details on it.** **WHY GO?** What better way to experience the Aurora Borealis aka Northern lights than in the city of northern lights, Alta. In Norwegian, Eventyr means both 'adventure' and 'fairy tale.' This is the perfect word to describe Alta, as it is a perfect place for active adventures in the mountains, forests and fjords that are reminiscent of fairy tale landscapes. The cold and long winters provide excellent conditions for dog sledding, skiing, snowmobiling, and other adventure activities. A modern city in Northern Norway surrounded by the arctic tundra and mountains, Alta is the ideal combination of natural and urban elements. The celestial dance of lights, known as Aurora Borealis, or Northern Lights, is a phenomena as old as Earth’s atmosphere. The first record of Aurora Borealis is believed to be in a 30,000-year-old cave painting in France. Since then, cultures around the world have marveled at its magic, giving rise to many fascinating legends and folklore. In Norway alone, symbols linked to the northern lights are found on the Sámi shamanistic drum. They call it “Guovssahas,” i.e. “the light that can be heard.” During the Viking Age, the northern lights were said to be the armor of the Valkyrie warrior virgins that shed a strange flickering light. Today, locals respectfully refer to the lights as “the green lady.” Please do join our Whatsapp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [Whatsapp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

This nourishing 60-minute session blends a gentle, feel-good yoga flow with immersive sound healing to help you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energizing and calming. As the body settles, the session gradually transitions into a deeply restful sound journey. Using instruments such as singing bowls, chimes and voice gently wash through the nervous system, supporting relaxation, emotional release, and creative flow. You're invited to rest, receive, and simply be. This class is ideal if you're seeking: * A gentle yet uplifting movement practice * Stress relief and nervous system reset * A sense of grounding, creativity, and embodied calm * A mindful experience that blends movement, sound, and presence No prior yoga or sound healing experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨ Bring your own mat or use one of ours.

🎭✨ **Steglitz Toastmasters & Friends – Faschingsparty!** ✨🎭 Am **13\. Februar 2026 ab 19 Uhr** wird es bunt, laut und garantiert nicht langweilig: Wir feiern gemeinsam Fasching im **CISpace**! 🥳 Freu dich auf einen fröhlichen Abend mit guter Stimmung, kreativen Kostümen, spontanen Redebeiträgen, lustigen Impulsen und natürlich vielen inspirierenden Gesprächen. Ob mit Maske, Federboa oder einfach guter Laune – du bist willkommen! Bring gern Freundinnen und Freunde mit. 📍 CISpace, Bugenhagener Str. 9, 10551 Berlin 👉 Gäste sind herzlich eingeladen. Wir freuen uns auf einen ausgelassenen Abend mit euch! Hipp, hipp, hurra! Helau, Alaaf und bis bald! 🎉

**Welcome to Berlin's international training community! 🎾** **We offer professional training throughout the season, whether you're new to tennis and looking for a great start or a seasoned player seeking to enhance your skills. Our training programme features flexible booking sessions that mix learning with competition.** **Our aim is to equip players for the game whether you're playing for fun or aiming for Grand Slam success 😎**

siehe Gruppenbeschreibung.

**Welcome to Berlin's international training community! 🎾** **We offer professional training throughout the season, whether you're new to tennis and looking for a great start or a seasoned player seeking to enhance your skills. Our training programme features flexible booking sessions that mix learning with competition.** **Our aim is to equip players for the game whether you're playing for fun or aiming for Grand Slam success 😎**

**A place to meet sound, without maps** Facilitated by **Vesti Gium (they/them)** Everyone enters as they are. No score. No threshold of skill. We follow the room, moment by moment— listening, nudging, letting the music find itself. A breath, a shoelace, a laugh, a footstep— each carries weight. Silence is welcomed; noise is celebrated. There are no wrong directions here. We practise a listening that reaches outward and inward: to ourselves, to one another, to the space we shape together. That is where the music begins. * 🌀 Bring a voice, an object, an instrument, a movement—or nothing at all. * ✨ **Priority given to FLINTA folks and people with migration background.** * 🎧 No experience needed. Curiosity is enough. * 📍 Berlin – \[theodorstraße 5,12099] * 🗓 Every Saturday 12:00 * 📬 DM or email **[vestigium.impro@gmail.com](mailto:vestigium.impro@gmail.com)** to join Come make sound—come be heard.

**Welcome to Berlin's international training community! 🎾** **We offer professional training throughout the season, whether you're new to tennis and looking for a great start or a seasoned player seeking to enhance your skills. Our training programme features flexible booking sessions that mix learning with competition.** **Our aim is to equip players for the game whether you're playing for fun or aiming for Grand Slam success 😎**

**Music Therapy & Systemic Psychotherapy** My approach integrates music therapy and systemic psychotherapy to support emotional expression, connection, and transformation. Through sound, improvisation, and dialogue, we explore inner experiences, family dynamics, and relational patterns in a safe and creative space. The sessions invite awareness, playfulness, and presence — allowing music to become both mirror and bridge between what is felt and what can be spoken. Whether through active musicking, deep listening, or verbal reflection, the process unfolds at your own pace, weaving together body, voice, and relationships as pathways to healing and growth.

**Performance Theater Workshop - 1-Tages-Workshop - VHS** Termine: Samstag, 14.02.2026, 10:00 - 17:00 Preis: 30€ normal / 16,30€ ermäßigt Infos & Anmeldung: [https://www.vhsit.berlin.de/VHSKURSE/BusinessPages/CourseDetail.aspx?id=751955](https://www.vhsit.berlin.de/VHSKURSE/BusinessPages/CourseDetail.aspx?id=751955) A workshop for both German native speakers and German learners in basic German! **Was ist Performance-Kunst?** Ein Kurs für Deutschsprachige und Deutschlernende (Grundkenntnisse erforderlich). Performance-Kunst ist eine spannende Form des Ausdrucks - ohne Bühne, ohne auswendig gelernten Text. Es geht um dich selbst, deinen Körper, deine Ideen. Wir probieren gemeinsam kreative Übungen aus, entwickeln kleine Aktionen und entdecken neue Seiten an uns. Du brauchst keine Vorkenntnisse, nur Lust, dich auszuprobieren. Zur Inspiration schauen wir uns Performances von Künstler\\\*innen wie **Marina Abramovic** oder dem Kollektiv **Gob Squad** an - und dann machen wir unser eigenes Ding daraus. Du willst dich bewegen, ausdrücken und kreativ sein? Du hast Lust, Kunst zu erleben, statt nur zuzuschauen? Du willst dich und andere neu kennenlernen? Dann bist du hier genau richtig! The instructor can answer your questions in English as well, the course will mainly take place in German.

**Circlesinging Workshop: Discover Your Musical Voice (90 minutes)** **Register here**! [https://pci.jotform.com/form/260257573283158](https://pci.jotform.com/form/260257573283158) Join members of VoiceExchange on February 22 for an introduction to -- or continued practice of -- the art of collaborative vocal improvisation. In this 90-minute workshop, we'll explore the captivating practice of circlesinging—where voices intertwine to create spontaneous, layered musical landscapes without instruments, written music, or rehearsal. **The Workshop Experience** Standing together in a circle, you'll discover your innate capacity to create music with nothing but your voice. We'll guide you through foundational techniques for developing simple musical patterns that blend with others, creating beautiful moments of shared sound. Through focused instruction and guided practice, you'll experience the unique joy of co-creating improvised vocal music. This workshop draws from practices developed by Bobby McFerrin, Rhiannon, and Música do Círculo, introducing you to the essential elements that make collaborative vocal improvisation both accessible and deeply rewarding. **What You'll Learn** * Basic techniques to unlock your personal capacity for musical invention * How to create simple looped musical ideas that combine with others * Foundational skills including listening techniques and basic vocal layering **Who Should Attend** This workshop welcomes anyone comfortable with their singing voice—particularly those who've found themselves naturally harmonizing with songs on the radio or humming improvised melodies. No formal music training or ability to read sheet music required—just bring your curiosity and willingness to explore. **What You'll Take Away** * **First Steps in Musical Discovery:** Begin to uncover your unique musical voice and capacity for spontaneous creation * **Taste of Community Creation:** Experience the connection that forms when voices unite in collaborative musical conversation * **Introduction to Mindful Listening:** Practice attentive listening and responding through sound **Workshop Details** **Date**: Sunday, February 22, 2026 **Time**: 3:00-4:30 PM **Location**: Elwood Smith Community Center, 601 Harrington Rd, Rockville, MD 20852 **Parking**: Available in lot outside the building **Register here**! [https://pci.jotform.com/form/260257573283158](https://pci.jotform.com/form/260257573283158) Presented by members of VoiceExchange, a vocal improvisation ensemble dedicated to exploring and sharing the joy of collaborative vocal creation. **Contact**: [circlesinging.maryland@gmail.com](mailto:circlesinging.maryland@gmail.com) \~\~ This event is supported in part by the Maryland State Arts Council ([msac.org](https://msac.org/)). \~\~

**Circlesinging Workshop: Discover Your Musical Voice (90 minutes)** **Register here**! [https://pci.jotform.com/form/260257392651156](https://pci.jotform.com/form/260257392651156) Join members of VoiceExchange on April 12 for an introduction to -- or continued practice of -- the art of collaborative vocal improvisation. In this 90-minute workshop, we'll explore the captivating practice of circlesinging—where voices intertwine to create spontaneous, layered musical landscapes without instruments, written music, or rehearsal. **The Workshop Experience** Standing together in a circle, you'll discover your innate capacity to create music with nothing but your voice. We'll guide you through foundational techniques for developing simple musical patterns that blend with others, creating beautiful moments of shared sound. Through focused instruction and guided practice, you'll experience the unique joy of co-creating improvised vocal music. This workshop draws from practices developed by Bobby McFerrin, Rhiannon, and Música do Círculo, introducing you to the essential elements that make collaborative vocal improvisation both accessible and deeply rewarding. **What You'll Learn** * Basic techniques to unlock your personal capacity for musical invention * How to create simple looped musical ideas that combine with others * Foundational skills including listening techniques and basic vocal layering **Who Should Attend** This workshop welcomes anyone comfortable with their singing voice—particularly those who've found themselves naturally harmonizing with songs on the radio or humming improvised melodies. No formal music training or ability to read sheet music required—just bring your curiosity and willingness to explore. **What You'll Take Away** * **First Steps in Musical Discovery:** Begin to uncover your unique musical voice and capacity for spontaneous creation * **Taste of Community Creation:** Experience the connection that forms when voices unite in collaborative musical conversation * **Introduction to Mindful Listening:** Practice attentive listening and responding through sound **Workshop Details** **Date**: Sunday, April 12, 2026 **Time**: 1:00-2:30 PM **Location**: Elwood Smith Community Center, 601 Harrington Rd, Rockville, MD 20852 **Parking**: Available in lot outside the building **Register here**! https://pci.jotform.com/form/260257392651156[https://pci.jotform.com/form/260257392651156](https://pci.jotform.com/form/260257392651156) Presented by members of VoiceExchange, a vocal improvisation ensemble dedicated to exploring and sharing the joy of collaborative vocal creation. **Contact**: [circlesinging.maryland@gmail.com](mailto:circlesinging.maryland@gmail.com) \~\~ This event is supported in part by the Maryland State Arts Council ([msac.org](https://msac.org/)). \~\~

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7pm at Conference Room 1 on the ground floor of 1880 Campus Commons Dr, Reston, VA 20191 SOUTH ENTRANCE. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/

Learn Kali at OSMA in Herndon, VA: a beginner-friendly Filipino Martial Arts (FMA) class that builds coordination, timing, and confidence. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

Centreville Toastmasters members are just like you. Whether you are overcoming your fear of public speaking, improving your skills or already an accomplished speaker you'll get encouraging thoughts on what you're doing well and how you may improve. That's not all you also have a variety of opportunities to strengthen your ability to lead groups. **Are you willing to attend a meeting and see what it is all about?**Contact VP Membership for Passcode at [vpm8806@toastmastersclubs.org](mailto:vpm-8806@toastmastersclubs.org)

Join us every Sunday at [One Spirit Martial Arts](https://www.virginiabjj.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) for open training in [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu): Research, Review, and Roll! 🥇 This is a **student-driven session** designed to help you explore what matters most to your BJJ development. Whether you want to **research techniques, review material from the week**, or **roll with different partners**, this open format gives you the flexibility to focus on your own goals. An **instructor will be present** to answer questions, offer feedback, and help troubleshoot positions, but the pace and flow of the session are entirely up to you. You can **drill, experiment**, or **get in some live rounds** in a relaxed and supportive environment. Open training is ideal for students who want to **refine their technique, test new ideas, and build confidence** through *consistent practice*. All skill levels are welcome -- come train, learn, and grow with the **[Northern Virginia Brazilian Jiu-Jitsu community](https://www.meetup.com/northern-virginia-martial-arts-group/)**! **Note:** We are located in **Suite #130**. The **drop-in fee** for non-members is **$20**, payable on-site.

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7pm at 2310 Colts Neck Rd, Reston, VA 20191. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/