Wake Surfing

Mixed indoor volleyball. We play intermediate and advanced levels in a friendly and respectful environment. We play for enjoyment. Please note that numbers are important, so if you cannot come, please cancel 48 hours in advance so others can join. Failure to do so will result in exclusion from future games and payment of any outstanding fees. Best regards.

**Die absurdeste deutsche Comedy-Show Wiens: jung, wild & unberechenbar. Gratis Eintritt – jeden Donnerstag im Comedy Pub.** # [Hol dir deine Tickets hier!!!](https://www.universe.com/events/comedy-sein-vater-absurd-witziges-stand-up-open-mic-thecomedypub-tickets-CZ89PB?ref=MeetUp) Willkommen zu **Comedy sein Vater**, der Show, die klingt wie ein Meme und sich auch so anfühlt. Jeden Donnerstag im *The Comedy Pub* übernehmen junge, wilde Comedians die Bühne, um mit absurden Ideen, schrägen Gags und gnadenlosem Humor das Publikum zum Lachen (und manchmal auch zum Kopfschütteln) zu bringen. Hier gilt: nichts muss, alles kann. Von wahnwitzigen Gedankensprüngen über dunklen Humor bis zu völlig chaotischen Auftritten – **Comedy sein Vater** ist das Open Mic, bei dem Regeln aufhören und die Absurdität beginnt. Wer brave Comedy will, geht woanders hin. Wer das Unerwartete liebt, ist hier genau richtig. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist die Spielwiese der Stand-up-Comedians. Hier werden Ideen geboren, getestet und manchmal auch sofort wieder beerdigt – live, unzensiert und direkt vor Publikum. Genau deshalb ist es so spannend: du erlebst, wie Stand-up entsteht, wie Comedians Risiko eingehen und wie oft daraus die lustigsten Momente des Abends werden. Bei **Comedy sein Vater** ist das Ganze noch ein Stück extremer: mehr Mut, mehr Chaos, mehr Überraschungen. ## 🍻 The Comedy Pub – Zuhause für Chaos & Lacher Austragungsort ist das **The Comedy Pub** (Kettenbrückengasse 7, 1050 Wien) – ein Irish Pub mit Herz und einem historischen Altbaukeller, der wie geschaffen ist für wilde Stand-up-Abende. Oben wartet die Bar mit Drinks und Pub-Atmosphäre, unten der Keller mit Underground-Flair. Niedrige Decken, warme Lichter, intime Stimmung – genau der richtige Ort, um Comedy an ihre Grenzen zu bringen. Dank der U4-Station **Kettenbrückengasse** gleich ums Eck ist die Anreise so einfach wie ein Lacher auf einen guten Witz. ## 💡 Eintritt frei – Spenden willkommen Hier gilt: Lachen kostet nichts, aber wer lacht, sollte geben. Der Eintritt ist frei, Spenden sind willkommen. Jede Reaktion des Publikums – ob Applaus, Gelächter oder betretenes Schweigen – hilft den Comedians, besser zu werden. Aber wer herzhaft gelacht hat, darf das auch im Spendenhut zeigen. ## 🎟️ Regeln für das Publikum Ja, auch im Chaos braucht es ein paar Spielregeln: * Sei pünktlich – sonst verpasst du den besten Wahnsinn. * Respektiere die Bühne – auch wenn’s absurd wird. * Lachen, Stöhnen, Kopfschütteln – alles erlaubt, aber bitte keine Zwischenrufe. * Kein Heckling – das endet nie so lustig, wie du denkst. * Spenden sind Liebe – und Comedy sein Vater lebt davon. ## 🎉 Warum Donnerstag? Weil am Donnerstag alles passieren darf. **Comedy sein Vater** ist das perfekte Ventil für Wochenend-Vibes, die schon zu früh kommen. Hier siehst du Comedians, die an die Grenze gehen – mit Humor, der nicht brav sein will, sondern mutig, absurd und manchmal gnadenlos ehrlich ist. Wenn du eine Show suchst, die dich überrascht, irritiert und garantiert zum Lachen bringt, dann bist du hier genau richtig. Willkommen beim Chaos. Willkommen bei **Comedy sein Vater**. #ComedySeinVater #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #AbsurdComedy #EdgyComedy #WildComedyWien #ComedyNightWien #ComedyClubWien #StandupComedyWien #WienLacht #LachenInWien #ComediansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #AltbaukellerComedy #ViennaLaughs #WienThursday #AbsurdWien #IronischeComedy #JungeComedyWien

To contact the main organizer for any information about our events, please use this number: +436767401074 (Also WhatsApp) Welcome to our friendly badminton event! Let's get moving, improve our game, and make new friends. We will be playing every Thursday from 06:00 PM to 08:00 PM. **Very important: this event is for you if your level is intermediate or any higher level above that.** 🏸🙂 **If you're joining us for the first time, the organizer will contact you directly to confirm that you have the required level for this event.** Feather shuttlecock will be use for this event, and it will be provided by the host. The location: Sport and Fun Halle Leopoldstadt / Venediger Au 11, 1020 Wien The Price: We try our best to provide you with the best price in Vienna. You will be paying 9.5 Euro for 2 hours. How to pay: We accept card payment and cash (card payments are preferred) Number of players : We have 2 courts reserved for this event and aiming to have 10-11 players in total (so we can take a small break between matches) Remember to bring your own racket, please. **Cancellation policy:** 1- Canceling 24 hours before the event = free cancellation 2- Cancellation after the 24-hour deadline = we will ask you kindly to pay the event fee if we are not able to find a suitable replacement. (No exception) In case of not paying = banned from future events. See you on the court :)

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Come join the **Vienna Galahs** for our weekly **Aussie-Rules Football (AFL) training**! We’re usually 10–20 people and always happy to welcome new faces – whether you’re curious to try the sport, just want to be active outdoors, or simply fancy meeting new people and having a drink after. No experience needed – we’ll teach you the basics. **All genders** are welcome. Right now, we’re especially excited to grow Austria’s **first FLINTA/women’s AFL team** – so come give it a go! We train mondays (From May in Auer-Welsbach Park) and thursdays (Vienna Celtic Rugby Football Club) Feel free to check us out on instagram: [viennagalahsafc](https://www.instagram.com/viennagalahsafc/#) What to bring: * Sports clothes & runners * A bottle of water * Good vibes (we’ll provide the rest) Stay after training for a chilled beer or non alcoholic drink and chats with the team. Come for the sport, stay for the people.

The evening class begins with Pranayama to center the mind and deepen the connection to the breath, followed by sequence of movements inspired by Hatha and Ashtanga Yoga. We will weave together gentle yet energizing postures with conscious breath awareness to cultivate balance, aliveness, and inner clarity. The session also includes chanting to open the voice and heart and a period of non-dual meditation—an invitation to rest in simple awareness beyond effort or separation. Open for all who wish to explore yoga as both a physical and contemplative practice. . This event takes places in the beautiful atmosphere of the Still Point - Meditation Center We offer snacks and drinks as well as time and space to get to know each other. For questions, email at info@viennaatelier.com \*\*Fee: 12 Euro (\*\*to cover our costs)

Things to know before playing: Ladies and Gentlemen, boys and girls; We play Thursday Night Football (outdoor only) . We play 90 minutes (kick off is at 20:30, and we meet at least 15 minutes before for a warm up phase). Post-Corona football matches are most likely between 14-16 and 28-32 players. If you would like to join please bring artificial turf shoes (like the ones for indoor turf) and shin pads (not mandatory but definitely recommendable). All I ask is that you come with a good mood, be respectful to everyone, and pay online using the link below. [FOOTxp Thursday Night Football](https://footballexperiences.net/kickaball/p/thursdaynightfootball/) Other methods for payments. **Bank Transfer**: Sorin-Florian Brici AT27 2011 1829 5564 7001 **\* [Revolut](https://revolut.me/brici)** \- Recommended **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended **\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product We play light: no sliding, hard tackling, fighting, screaming, & hopefully no injuries. We need to respect current regulations in Vienna, Austria. The main priorities are to have fun and being safe. The drinks are relatively free after the game in the local pub, served to those who have shown fantastic football fair-play skills. We’ll confirm the location, the pitches, and the dressing room numbers via our dedicated Football WhatsApp group. Keep an eye out for the group messages. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first or second time. Important management rule: \> "No shows" are penalized with 10€ fee\. Please remove your name from the list at least SIX\!\!\! \(6\) HOURS before the event\. Book a place via FootballExperiences\.NET using this link [Kick A Ball via FOOTxp.COM](https://footballexperiences.net/kickaball/) One small final note: Please avoid trying to take justice in your hands. If someone is talking bad, complaining, insulting someone, fouling on purpose or committing the usual football shenanigans, please let the organizers know. Measures will be taken, we assure you. Any misbehavior on your part, such as responding in an obscene way, fighting, or leaving the pitch is not a practical and diplomatic way of resolving the issues (it tends to create more tension and cause more problems). Let’s be respectful and mature and try to enjoy the game we all love. That’s why we’re all here. Get to know people from all over the world and have fun! Thank you. Sorin

This is our weekly event! ----------------- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available. We are meeting at about 10:25 am near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but for the men lockers you need a padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. There is a drinking fountain available if you need to replenish your bottle. If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! Without further ado - let's play some badminton and have fun together!

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. **Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

Hey there!

Flow with me through a nice Vinyasa Flow for 60 Minutes. Background music included.

15€
+2€ for a mat.
Level: sporty beginner to intermediate.

Want to know more about me? visit [www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂

Looking forward to see you on the mat 🧘🏻
Anna

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Vienna Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over coffee. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Light MTB/Gravel loop on the Bisamberg. We start at the Steinitzsteg on the Donauinsel, ride upstream to the island’s northern end, and switch to the north bank. Through Langenzersdorf we continue toward the Bisamberg. The climb follows forest roads and wide hiking paths. At Elisabethhöhe (about 360m elevation) we take a short break. We then descend on alternative forest roads and wide paths, use side streets through Langenzersdorf to reach the north side of the Donauradweg, and close the loop back at the Steinitzsteg. **Route at a glance:** \- Start: Steinitzsteg\, Donauinsel side \- Donauinsel upstream to the northern end \- Cross to the north bank\, towards Langenzersdorf \- Mostly side streets through Langenzersdorf \- Climb to Bisamberg on forest roads/wide hiking paths \- Highest point: Elisabethhöhe 360 m\, 10\-minute break \- Descent on alternative forest roads/wide paths \- Back via side streets to the north side of the Donauradweg \- Return along the cycle path to Steinitzsteg \- End: Steinitzsteg\, north side \(Vienna\) **Route on Bergfex:** https://www.bergfex.at/sommer/niederoesterreich/touren/wanderung/5072321,bisamberg/ **Key facts:** \- Distance: 25 km \- Elevation gain: approx\. 250 m \- Surface: cycle path\, quiet asphalt side roads; from Bisamberg mostly forest road/wide gravel and hiking paths \- Technique: easy \(no technical singletrack\) \- Fitness: easy — a moderate cycling base fitness is required \- Pace: about 18\-20 km/h average \- Breaks: short 10\-minute stop at Elisabethhöhe **Recommendations & gear:** \- Bike: MTB or gravel bike \(treaded tires recommended\) \- Helmet: strongly recommended \- Bring: water\, a snack for the break\, spare tube & pump\, weather protection **Notes:** \- We regroup at junctions; no one gets left behind\. \- Beginner\-friendly\, but you should be comfortable with longer\, steady climbs\. \- Gravel can be slippery when wet — ride with caution\. \- Participation at your own risk\. You are responsible for yourself and your equipment\. The organizer accepts no liability for accidents\, injuries\, damage\, or mechanicals\.

Join as for IRP social and fun, on sand ,😎 for Beachvolleyball! Beachvolleyball 3vs3 and 4v4, 2 courts - We (aim to) play 4vs4, and everyone is on the court ( Not 3 vs3 and 1 Person waits) - We pllay 3 vs 3 on second court. we Reserve the right to adapt on the court Level and requests of Hosts and regular Players in the aim of maintaining good vibes, be inclusive and playfull. Games are social and fun, Not competitive! It is tended for welbeing, mindfulness, less devices, more fresh Air, Outdoor social and IRP conections. - We Play 2 Games in a row in the same Team comppsition (plus a small decisive If Teams want it); after that WE mixed with the Players on the other court. - please be mindful and announce asap if u don't come, you are late or the duration (in case u don't intend to play full time). bring in cash: aprox 8.5 Euros/Person to Cover the courts price. In case we are 4players/ court ( this is 2 vs2) then it is 12 Euros/person . Have a ☀️ and warm day!

Let's meet again in Westlicht (this group's favorite gallery so far😉), but for a brand new experience! It's underwater photography with both historical and contemporary lenses. "Photography, with its drive to make the invisible visible, has sought to reveal what lies hidden beneath the sea’s reflective surface. Scientific and aesthetic interests often overlap in this endeavor: the ocean is both an object of research and a place of longing" Details in [this page](https://www.westlicht.com/westlicht/en/program/exhibitions/unterwasser). Tickets can be purchas[ed h](https://www.westlicht.com/westlicht/de/besuch)ere or at the entrance. See you there!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.