Nature Walks

We’re kicking off Round Two of the Kite Beach Walks — a high-energy, community-driven morning walk designed to boost wellness, spark new connections, and build real consistency. Expect a steady pace, good vibes, and a supportive group focused on starting the day with purpose. Join us if you’re ready to build momentum and make this weekly walk part of your lifestyle.

🚴‍♀️ CycleFITT at Metrofitt Studio — DAFZA W8 Building Pedal. Sweat. Feel unstoppable. Join our CycleFITT group spin class at Metrofitt Studio, W8 Building, DAFZA — a high-energy indoor cycling experience that pushes your limits and keeps your heart racing to the beat of the music. This session is designed to build endurance, burn calories, and strengthen your legs while keeping the vibe fun and motivating. Perfect for anyone who loves a challenge — or just wants an exciting way to stay fit. 🔥 What to Expect: • Dynamic group rides on stationary bikes • Motivating instructor and upbeat playlists • Interval training for strength and cardio • Supportive community energy that drives results 📍 Where: Metrofitt Studio, W8 Building, Dubai Airport Free Zone (DAFZA) 💪 Open to: All fitness levels — beginners welcome! Join our Whatsapp Group for Quick Updates: https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3

❤️‍🔥 4-Day Free Access to Metrofitt Cardio Zone — DAFZA W8 Building Experience the energy. Feel the results. Metrofitt Studio invites you to a 4-day free trial where you can explore our full cardio zone — complete with treadmills, stationary bikes, rowing machines, and more! Whether you’re restarting your fitness journey or looking for a new gym to call home, this is your chance to move, sweat, and experience our facilities absolutely free. 🏃‍♀️ What’s Included: • Access to treadmills, bikes, rowers, and cardio machines • Air-conditioned, modern studio space • 24/7 access during the trial period • Supportive and motivating gym atmosphere 📍 Where: Metrofitt Studio, W8 Building, Dubai Airport Free Zone (DAFZA) 💪 Open to: Everyone — beginners, fitness enthusiasts, and office professionals nearby Join Whatsapp Group for Quick Updates: https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3

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Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

Join us for an exciting day of Volleyball where competition meets friendship. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends. **Friendly Matches** Participate in casual games where you can compete, have fun, and hone your skills. **Meet New People** Connect with fellow volley enthusiasts and expand your social network within our vibrant community. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories. *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you on the court! 🏐

🏋️‍♀️ Open Gym Access — Metrofitt Studio, DAFZA W8 Building Your strength, your pace. Metrofitt Studio is opening its doors for a limited-time Open Gym Access! From 11:00 AM to 4:00 PM, enjoy full use of our free weights area and strength machines — completely free for new visitors. This is your chance to experience our premium gym space, lift freely, and explore what Metrofitt has to offer before you commit to a membership. 💪 What You Can Access: • Dumbbells, barbells, and squat racks • Cable machines and plate-loaded equipment • Spacious strength training area • Air-conditioned environment with upbeat gym music 📍 Where: Metrofitt Studio, W8 Building, Dubai Airport Free Zone (DAFZA) 🕓 Time: 11:00 AM – 4:00 PM 🙌 Open to: Everyone — beginners, gym-goers, and office professionals nearby ⸻ **Join our Whatsapp Group for Quick Updates** https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3

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This hike is in UAE Wadi Al Ala is name given by locals to this valley and you won't find it on Google Maps.
Hike Description:
This hike was done by us last year and we were mesmerised by the sheer beauty of this valley. Located between mountains, this valley has free flowing water and a lot of greenery. It is a thoroughly enjoyable hike.
A 4x4, AWD, Crossover or a SUV is needed to enter this valley, although sedans can be parked a few KMs from the start of the valley and passengers can then get into a SUV/ 4X4 having space.
Total elevation gain: 100 meters
Total distance of the hike: Approximately 8-9 KMs (around 3 hours of total walking time at slow/ normal pace with breaks).
When: Sunday, February 18th@ 8am we will leave from central location in Dubai. The final meeting point will be advised on WhatsApp group after we leave from Dubai and Participants from Sharjah, Ajman, Abu Dhabi, RAK, Fujairah, Mirdiff & Deira etc. may drive there directly without coming to Dubai meeting point.
Carpool: Will be made available and advised to confirmed participants via WhatsApp group. Hiking Hub will provide 1- electrolyte drink 2- Banana 3-Protien Bar 4- biscuit 5- apple 6- gloves
Cost: AED 100 participant via cash on event day.
What to Bring:
• Hiking boots/ shoes or trainers with good grip
• 2-3 liters of water and/ or electrolytes drink such as Gatorade or DIY Electrolyte tablets
• Sunscreen
• Hat/ cap
• Light snacks( optional )
• A full stomach along with a good night’s rest . Slippers and extra tshirt ( optional )
Anyone with basic fitness level who is used to walking/ exercising for 1 hour at least twice a week should be able to do it. If you’re not used to any kind of physical activity, this hike isn’t for you. Only you know your fitness levels and if you’re too slow, please don’t expect the whole group to wait for you.
While there are several experienced & helpful hikers in the group, your participation in the hike implies you clearly understand and agree to any unforeseen risks of injury or exhaustion, caused due to the inherent nature of such outdoor activities, and indemnify the organizers of the same.
Feel free to message me if you have any queries/ comments.please contact me 0566821209 Tarek

🌄 **Join Us for an Exciting 10 km Hike at Mushrif Hiking Trail!** 🌄 Start your morning with an energizing adventure through the scenic **Mushrif Park Hiking Trail:** a perfect mix of nature, sandy paths, and gentle hills. Whether you’re a beginner or an experienced hiker, this trail offers the ideal blend of challenge and fun in a beautiful setting. 📅 **Date:** Saturday 🕖 **Time:** 7:00 AM 💵 **Fee:** 80 AED --- **BOOK TODAY** \-\-\-\- 📱 **Note:** Join Our [WhatsApp group](https://chat.whatsapp.com/KQ0zmQzLMtNEfPMU2dx0yN) to confirm your attendance and receive all event updates. **What’s Included:** 🥤 Refreshing water to keep you hydrated. 🍎 Fresh fruits & healthy snacks 😊 Great company and positive vibes 👟 A friendly host to guide you along the trail **What to Bring:** 👟 **Comfortable hiking shoes:** the trail includes sandy areas, so please wear proper footwear for grip and comfort. 🎽 Sporty, breathable outfit 🎒 Any personal essentials you may need Get ready to reconnect with nature, make new friends, and enjoy the peaceful beauty of Mushrif Park. Let’s hit the trail together and create unforgettable memories! 🌞👣

Join us this December for a (possibly!) snowy walk in Sharon Woods Metropark. This hike is dog friendly!🐕 Hot cocoa and candy canes will be provided after the hike. [Please register for this hike here](https://forms.gle/e7mLpRt2zWev2WnB6) to receive alerts and specifics about this event.

Join us at Sharon Woods Metropark this December 28th from 9-10:30 am for some lovely winter birding. [Register here](https://docs.google.com/forms/d/e/1FAIpQLSeOAdQlIaKro1dFCgfp26IcwsaxQjzbYMZVQ7mLg3dViQDrsQ/viewform?usp=sf_link) for details closer to the event.

Wild Ones: Annual Native Seed Swap January 10, 2026 @ 10:00 am - 11:00 am Join Wild Ones Columbus for their annual native seeds swap. If you have native seeds to share, please label them with the Latin name and common name. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but remove as much stem as possible. Bringing seeds is not required. Bring bags or envelopes to store seeds. Inniswood Metro Gardens 940 S. Hempstead Rd. Westerville, OH 43081 Phone (614)895-6216 This event will be held in the Greenhouse/Multipurpose Building located near the east end of the parking lot. Click here to see the Inniswood map. If you have native seeds to share, label each species with this information: * Botanical Name * Common Name Species we will accept: * Species native to our ecoregion (8.2.4) - Best * Species native to Ohio and surrounding states - Good * Straight species only - no cultivars. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but don’t leave much stem on the seed heads. Please email the list of species to Mary May so we can prepare information for attendees. You can bring the seeds on the day of the swap, or we can arrange to have them picked up beforehand - just let her know in the email. If you don’t have any seeds to bring, no worries. If you are new to native plants or didn't have time to collect seeds, there are ALWAYS plenty from those that do bring them! We love to see "newbies" at our seed exchange! Also, remember to bring something to put seeds in such as envelopes, paper bags or containers.

**Summary** I love hiking [Highbanks](https://www.metroparks.net/parks-and-trails/highbanks/) in the winter after the sun has gone down. Highbanks is never really dark -- there's too much ambient light from Lewis Center. But I love the trails at night. When I started hiking Highbanks, I was afraid of getting lost and particularly at night. But now that I know my way around, nighttime is one of my favorite times to hike there. In addition, near the end of our hike, we will take a few minutes to walk around the Nature Center and look at the Christmas lights. (The Nature Center itself will be closed, however, by the time we get to it.) We will meet next to the restrooms at the [Big Meadows Picnic Area](https://www.metroparks.net/wp-content/uploads/2022/06/HBK_Web_1980.png). They're all the way at the back of the park, and they can be found at coordinates [40°09'06.6"N 83°02'30.2"W](https://www.google.com/maps/place/40%C2%B009'06.6%22N+83%C2%B002'30.2%22W/@40.151828,-83.0423587,214m/data=!3m2!1e3!4b1!4m10!1m5!3m4!2zNDDCsDA5JzA4LjAiTiA4M8KwMDEnNDUuMSJX!8m2!3d40.1522222!4d-83.0291944!3m3!8m2!3d40.151827!4d-83.041715?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D) (near the playground and the zip line). We'll hike about 5 miles on the Dripping Rock and Overlook Trails. Afterward, we'll head over to [Olentangy River Brewing](https://www.olentangybrew.com/) for drinks and [food](https://www.olentangybrew.com/eventsandfood). Last year, the weather wasn't too terrible, and the Brewery had their patio fire pits going and we were able to sit outside. The fire pits at night are kind of amazing. The actual address of the brewery is [303 Green Meadows Dr S, Lewis Center, OH 43035](https://www.google.com/maps/place/303+Green+Meadows+Dr+S,+Lewis+Center,+OH+43035/@40.1551938,-83.0144045,17.25z/data=!4m6!3m5!1s0x8838f395cef06c97:0xe407de61b3e30069!8m2!3d40.1551765!4d-83.0124352!16s%2Fg%2F11c26jc7j9?entry=ttu). If you can't make the hike, we should be there by 7:45. **How to find our starting point in Big Meadows** If you are new to Highbanks, the Big Meadows picnic area is 1.5 miles into the park just after you turn into the park off of U.S. Route 23. That is, after you enter the park, drive a mile and a half into the park. You will come to a crosswalk with a yield sign in the middle of it (this is not to be confused with the first such crosswalk you come to just in front of the Nature Center, which you arrive at maybe a quarter of a mile into the park). Just after this second crosswalk, make a left. Then make another almost immediate left into the parking lot on your left. There you will see the jungle gym and the kiddie zip line to your left. I will be just in front of the restrooms just a bit further down from the jungle gym and picnic shelter; the restroom building will also be on your left. **Note on our starting time** Highbanks closes at 8:00 this time of year, and they get kind of snarly about getting everyone out of the park by then. So please be on time for this hike. I want to allow two hours for the hike and be back at Big Meadows by 7:30. So we're shoving off at 5:30, with or without a quorum.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.