Walking for Fitness

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

Things to know before playing: Ladies and Gentlemen, boys and girls; We play Tuesday Night Football (outdoor only) . We play 90 minutes (kick off is at 20:30, and we meet at least 15 minutes before for a warm up phase). Post-Corona football matches are most likely between 14-16 and 28-32 players. If you would like to join please bring artificial turf shoes (like the ones for indoor turf) and shin pads (not mandatory but definitely recommendable). All I ask is that you come with a good mood, be respectful to everyone, and pay online using the link below. [Tuesday Night via FOOTxp football website](https://footballexperiences.net/kickaball/p/tuesdaynightfootball/) **Other methods for payments.** **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\*[Revolut](https://revolut.me/brici)** \- Recommended\! **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended\! **\*[Paypal](https://www.paypal.com/paypalme/sorinSocial/)** \- Please use non\-Commercial product We play light: no sliding, hard tackling, fighting, screaming, & hopefully no injuries. We need to respect current regulations in Vienna, Austria. The main priorities are to have fun and being safe. The drinks are relatively free after the game in the local pub, served to those who have shown fantastic football fair-play skills. We will confirm the location, the pitches, and the dressing room numbers via our dedicated Football WhatsApp group/s. Keep an eye out for the group messages. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first or second time. Important management rule: **\> "No shows" are penalized with 10€ fee\. Please remove your name from the list at least SIX\!\!\! \(6\) HOURS before the event\.** Book a place via FootballExperiences.NET using this link [FOOTxp](https://footballexperiences.net/kickaball/) One small final note: Please avoid trying to take justice in your hands. If someone is talking bad, complaining, insulting someone, fouling on purpose or committing the usual football shenanigans, please let the organizers know. Measures will be taken, we assure you. Any misbehavior on your part, such as responding in an obscene way, fighting, or leaving the pitch is not a practical and diplomatic way of resolving the issues (it tends to create more tension and cause more problems). Let’s be respectful and mature and try to enjoy the game we all love. That’s why we’re all here. Get to know people from all over the world and have fun! Thank you. Sorin

Hi! Für alle die schon öfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen über das Subtile System erweitern können. Natürlich wie immer vollkommen kostenlos. Und ihr braucht natürlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

Every Tuesday, 13:00 – 18:00 Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida! What is Body Doubling? Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference. What to Expect: A relaxed, supportive environment for getting things done Quiet spaces for deep work and focus Free WiFi throughout the cafe Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there!  *** Jeden Dienstag, 13:00 – 18:00 Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida! Was ist Body Doubling? Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen. Was dich erwartet: Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten Ruhige Bereiche für tiefe Konzentration Kostenloses WLAN im gesamten Café Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 

The event is part of our WEEKLY MEETUP SERIES. ---- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The organiser will reserve courts in advance - PLEASE ONLY REGISTER IF YOU REALLY PLAN ON COMING (OR CANCEL ASAP IF SOMETHING CAME UP). We are meeting at about 07:50 pm near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use. Also, bring clean indoor sports shoes, your racket and a water bottle with you. There is also a drinking fountain available if you need to replenish your bottle. The organiser will be at the club about 5 min. ahead of time and pay for everyone - please bring if possible exact change and pay the organiser after the event! The fee for this event is 6€. It is possible to rent rackets from the club, if necessary (3€). Sometimes members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the organizer know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! Without further ado - see you at our next event! 2G rules apply: geimpft or genesen. We will adapt our events according to the official regulations.

Wir spielen wieder Dienstag 20:30 und könnten noch ein paar Mitspieler brauchen. Organisation / Anmeldung über Whatsapp!

**THE FORGE – MEN OF VIENNA** **MEN ONLY EVENT** Fight Club vs. The Matrix. Two films. One question: which one got it right? **Walk & Talk #1** – Sun, 14 June, 16:00 Easy walk through the park. No agenda, no pressure. 📍 Altes Landgut U-Bahn Station – top of the escalator, beside the elevators **Walk & Talk #2** – Mon, 22 June, 19:00 Same place. Same vibe. *Event shows full? Come anyway.*

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

We're excited to host our **very first Longevity Austria event**. We'll grab some delicious matcha to go, hear about the benefits from matcha, and then go for a walk. ​📅 **Date:** Saturday, 13 June 🕙 **Time:** 10:00 📍 **Meeting Point:** Chasen Brew, Rilkepl. 2, 1040 Wien, Austria ​**Schedule:** * ​10:00 - Meet at Chasen Brew & grab some matcha to go * ​10:30 - Welcome from Longevity Austria team and short round of intros * ​10:45 - Walk to Stadtpark and casual chats * ​11:30 - Short break; learn about the benefits of matcha * ​12:00 - End of the walk ​**💬 Why Join?** * ​**Be part of the beginning:** This is your chance to help shape the Longevity Vienna community from day one. * ​**Connect authentically:** Meet others who share your passion for health, wellness, and longevity in a relaxed, natural setting. * ​**Start your weekend right:** Get some light exercise and great conversation in, setting a positive tone for the rest of your day. ​**Come for the walk. Stay for the connection.** **​​About us:** ​[Longevity Austria](https://longevity-austria.com/?utm_source=luma) is a leading community and platform dedicated to accelerating the longevity movement in Austria and making it accessible, open and human.

Herzliche Einladung zum siebten „Females Fit for Finance“-Meetup zum Thema "Von Frauen für Frauen – echte Einblicke in die Selbstständigkeit" Wir freuen uns auf einen inspirierenden Abend voller ehrlicher Einblicke, wertvoller Learnings und spannendem Austausch. ✨ Wir freuen uns auf euer Kommen! **Marika & Sara von Females Fit for Finance** 💬 **Über das Event** Dieses Mal ist alles ein bisschen anders: Wir geben die Bühne an Frauen aus unserer Community, die selbstständig sind oder den Weg dorthin bereits gestartet haben. Ganz nach dem Motto: Weniger Perfektion, mehr echte Erfahrungen. Dieses Event richtet sich an Frauen, die selbstständig sind, gründen möchten oder neugierig auf ehrliche Einblicke hinter die Kulissen des Unternehmertums sind. 🧭 **Das erwartet euch** In kurzen 3-minütigen Impulsen teilen unsere Speakerinnen ehrliche Einblicke in ihre Unternehmerinnenreise: Was hat funktioniert? Wo sind sie gescheitert? Welche Learnings haben sie daraus mitgenommen? Nach den Kurzimpulsen geht es direkt in den Austausch: Unsere Speakerinnen betreuen **vier interaktive Thementische** entlang der Gründungsreise. Die Tische orientieren sich an verschiedenen Phasen der Selbstständigkeit: ✨ Orientierung & Start 🚀 Erste Kund:innen & Markteintritt 💸 Preise, Umsatz & finanzielle Realität 📈 Wachstum & nachhaltige Strukturen Ihr könnt euch frei dem Tisch anschließen, der gerade am besten zu eurer aktuellen Phase oder euren Fragen passt. Insgesamt gibt es **drei Austauschrunden,** sodass ihr verschiedene Perspektiven und Themen mitnehmen könnt. 🕕 **Ablauf des Abends** 🚩 ab 19:00 Uhr - Ankommen & Netzwerken: bitte kommt rechtzeitig vor Beginn des Vortrages, damit das Ephata-Team genügend Zeit hat, euch kulinarisch zu versorgen. Das Café ist bereits ab 18:00 Uhr geöffnet. 🥪 🎤 \~ 19:30 - Lightning Talks der Gründerinnen 💬 3 interaktive Austauschrunden an den Thementischen 🤝 \~ 21:30 - Offizielles Ende Nach dem offiziellen Teil bleibt natürlich Raum, Gespräche weiterzuführen und euch in entspannter Atmosphäre zu vernetzen. 🗓️ **Anmeldung** Die Veranstaltung ist kostenlos, wir freuen uns über eine freiwillige Spende vor Ort. Bitte meldet euch über Meetup an, sollte das nicht funktionieren, gerne per Mail an [femalesfinance@gmx.net](http://femalesfinance@gmx.net./). Spontane Teilnehmerinnen sind ebenfalls willkommen. 📸 **Hinweis zu Fotos und Videos** Wir weisen darauf hin, dass am Veranstaltungsort Fotos und Videos angefertigt und zum Zweck der Veranstaltungsdokumentation im Internet und in Drucksorten veröffentlicht werden.

We start our tour at the **northern end of the Steinspornbrücke**, an ideal starting point for exploring the Lobau. **Route and terrain:** The tour takes us through the beautiful nature of the Lobau, part of the Nationalparks Donau-Auen as well multiple farmfields in the south-western Marchfeld. The terrain consists of **90% gravel and crushed stone paths**, which vary in thickness. It is therefore important that your bike is suitable for such conditions (e.g., **gravel or mountain bike**). The route is very flat. **Length and pace:** The total distance is approximately **35 km**. We will ride at an **average minimum speed of 21-23 km/h**, which is a moderate pace for experienced cyclists. Please only participate if you feel fit enough to do so! **Sun exposure and breaks:** A major advantage of this tour is that **70%** of it is in the **shadow**, which is particularly pleasant on warm days. About halfway through the route, we have the opportunity to **refuel our water bottles** at the **Radlertreff Hermi**. **Distance:** 35 km **Elevation gain:** close to none **Maximum elevation:** N/A **Tempo:** 21-23 km/h **Link to the route:** https://www.bergfex.at/sommer/wien/touren/wanderung/5288930,lobau-and-beyond-gravel/ **Notes:** Please bring enough water and maybe a small snack. A helmet is recommended for safety reasons. Before the tour, check that your bike is in good working order (brakes, tires, gears). Let's enjoy a sporty bike tour through the Lobau and beyond together!

**To secure your spot, please sign up.** Spots are limited. I will do a check-in at the event. If you sign up and do not attend without letting us know, I will take note of it. :) So please only sign up if you are genuinely planning to come. Signing up is a promise — a promise that you will be there. If you sign up and later can’t attend, please inform us early so someone else can take your place. Improv depends on group energy. Commitment matters. *** Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun. In this workshop we’ll focus on: * Storytelling techniques * Scene work * Playfulness and connection * Understanding how comedy works No experience needed. Just curiosity and willingness to try. *** **Workshop Structure** **First half:** Warm-up games and storytelling exercises to build energy, trust and spontaneity. **Second half:** Scene work. We’ll apply what we explored and create improvised moments together. It’s interactive. You’ll be on your feet. You’ll participate. *** **Break & Sharing** You’re welcome to bring food and drinks to share during the break. Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but also off stage. *** **About talkin’** talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone and have fun along the way. You don't think that's possible? Come and join us and see for yourself. The English-speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly social adventures. Everyone is free to join. This event will be held in English. Please respect each other and speak English only. German events will be organized in the future as well. *** To stay updated about all our events, join our Telegram: [https://t.me/czc_vienna](https://t.me/czc_vienna)

This is a Football "Friendly Match" session - supervised full or half pitch football (skill & position improvements). Add your name on the list if you are interested to be part of this.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Hello Hikers!! Welcome to our Saturday morning hike at 8:30 AM! Many - but not all - of our hikes originate at Great Falls Park, off Georgetown Pike. Unless you already have an appropriate pass, the park entrance fee is $20/car for a single visit or $35/car for a 12-month pass that is good for the Maryland side of the river too. Come twice and you'll save 5 bucks! For the record, all scheduled hikes will be held even when it rains, snows or is super hot or cold unless the weather is too extreme to be safe. Our standard hike is a relatively easy 1 hour plus loop hike at a moderate pace. Usually a hike-extension is offered for those wishing to add a few miles more, up to 7 miles or so total. In spite of our Meetup name, we also hike in nearby parks such as Riverbend, Scott's Run, Turkey Run, Seneca, and Billy Goat A or C on theMaryland side of the Potomac. We have also scheduled hikes in Shenandoah NP and at Sugarloaf in Maryland. Please note that phone connections can be iffy in the park so don't call you are running late, but texting may work. It's best for you to be on time as we set out pretty much on time. This 1+ hour of hiking (or more) is a great way to relax, turn off your cell phones, make new friends, and get some exercise. I hope to see you on the next hike!! Thanks Dick, Julie, and Katie P.S. We will meet at the lower parking lot. Once you pass the ranger's booth, make an immediate U-turn to the right and follow the road downhill to the parking lot. We meet by the big rock at the far end of the lot.