Walking for Weight Loss

Brussels is Europe’s heart, and our meetup is its friendly beat. [[Click this WhatsApp groupchat link to join]](https://chat.whatsapp.com/FtTicl3FDMmArG6JMYFjK7) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Join Mg Workouts for an energizing workout with free weight in centrum of Antwerp! This session will include a mix of strength training, interval workouts, and core exercises led by experienced fitness instructors. Whether you are looking to lose weight, improve your fitness level, or simply enjoy a challenging indoor workout, this Workout is perfect for you. My workouts will push you to your limits in a supportive group setting. Don't miss out on this opportunity to enhance your personal development and boost your fitness while having good time. Get ready to sweat, burn calories, and have fun with Mg Workouts! I am inviting two people every Saturday at 10 a.m. Please confirm your registration via the website [https://www.mgworkouts.com/contact-9](https://www.mgworkouts.com/contact-9) see u soon

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

For this hike we will ***mostly follow the GR 512 and the Regional GR “Groene Gordel”.*** We’ll explore Grimbergen with its ***12th-century abbey and charming 18th-century Spanish facades*** on the church square. Along the way, we pass the ***MIRA public observatory, some historic watermills, peaceful parks and nature reserves***. We’ll enjoy the ***tranquility of the Sea Canal***, admire ***beautiful farms and country houses*** and take in ***sweeping views across serene fields and landscapes.*** ***After our hike*** we can continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Grimbergen before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before*** so it’s ***possible there are some mistakes in the planning***. Be prepared for this. ***●●Meeting point*** We meet at ***09h00*** in ***front of the Delhaize Shop*** ***inside the Montgomery Metro Station.*** There we take the Tram 7 (direction Heysel) until « De Wand » where we change to the bus from « De Lijn » R30 – R31. It will bring us to our destination Grimbergen « Stelplaats » where we start our hike. ***●● Bus tickets*** ***Buy your bus ticket in advance via the aplication fron “De Lijn” – the ticket should be 3 €*** ***●● Bus back to Brussels*** We take the same bus (R30 – R31) to Brussels (De Wand) **LAST bus = 21:46** ***●● Specifics*** distance: \~ 23 km elevation gain: \~ 78 m net walking time ***(breaks are not included here):*** \~5h00 level: ***easy – open to everyone*** ***In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup.com website and/or your emails.*** ●● ***What to bring*** \- warm comfortable hiking clothes \- extra socks to change \+ compeed for blisters \- enough water or hot drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please watch the weather forecast on [www.meteo.be](http://www.meteo.be)) \- a \(head\) flashlight and a yellow security vest for the evening **\- some money to pay Maikel a drink ;\-\)** ***●● Basic rules*** Please RSVP only if you really intend to come. And if your plans change, update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. ‘yes RSVP’, but not ‘wait listed’). ***●● Acknowledgement of member responsibility and release of liability*** By signing up for this event, ***you agree to release the organizers from any responsibility*** and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

CE SAMEDI 27 DECEMBRE 2025 - ACTE 3, BRAINE-L'ALLEUD **🎉 CŒUR À CŒUR / WE LOVE 80s, 90s, 00s 💖 L'événement qui connecte les cœurs et fait vibrer la piste !** 1\. Billets gratuits si tu viens avant 22:30 [https://www.eventbrite.be/e/billets-we-love-80s-90s-00s-entree-gratuite-22h30-single-party-acte-3-1974243060138?aff=oddtdtcreator](https://www.eventbrite.be/e/billets-we-love-80s-90s-00s-entree-gratuite-22h30-single-party-acte-3-1974243060138?aff=oddtdtcreator) 2\. FB: [https://fb.me/e/fxE8D157v](https://fb.me/e/fxE8D157v) 📀📼 Le meilleur des 80's au 2000's ! Venez vivre une soirée inoubliable placée sous le signe des rencontres, de la musique et de la fête ! Que vous soyez célibataire, en couple ou juste prêt à faire la fête, CŒur à CŒur est LA soirée à ne pas manquer. LA SOIRÉE CÉLIBATAIRES N°1 EN BELGIQUE ! *** 🔹 Quand ? Samedi 27 DECEMBRE dès 21H 🔹 Où ? Acte 3, Braine-l'Alleud 🔹 Entrée gratuite avant 22H30 (Uniquement avec téléchargement du ticket sur Eventbrite) 🔹 RÉSERVATION TABLES : Jidé ☎️ 0477606131 🔹 Sur place : 15€ *** 🎶 UNE AMBIANCE RÉTRO & FESTIVE ! DJ BENOIT DE NECO aux platines, vous fera voyager à travers les plus grands hits des années 80, 90 et 2000, sans oublier quelques tubes actuels. Une playlist irrésistible pour danser jusqu'au bout de la nuit ! 💥 POURQUOI VENIR ? ✔ Une piste de danse en folie avec un DJ expert ✔ Une ambiance chaleureuse et conviviale ✔ Une soirée parfaite pour faire des rencontres et s'amuser ✔Parking gratuit sécurisé DRESS CODE : CHIC ou A FOND LES BALLONS 80’S 90's & 2000 !!! (Pas d'obligatoire bien sure) N’HESITEZ PAS A RAMENER UN MAX D’ACCESSOIRES AVEC VOUS !!! *** 🚀 RÉSERVEZ VITE VOTRE PLACE ! Entrée gratuite avant 22H30 avec votre ticket Eventbrite. Ne tardez pas, les places sont limitées ! 📱 Retrouvez-nous sur Facebook pour plus d’infos et de surprises ! Que la fête continue… et plus si affinité ! 😉💃🏼🕺🏽 *** 📍 Lieu : L’Acte 3 Event Hall, Clos Lamartine 1, 1420 Braine-l'Alleud

Hatha flow & restore is right for you if you're having a stressful time and want to introduce more balance and relaxation into your daily routine. The class blends a smooth, active flow and a sweet dose of restorative finish. Each practice works to uplift and relax you, bringing a nice stretch to your body and serving you an extra boost of energy for the rest of your day. Suitable for all levels. Beginners are welcome! Book and pay through my website: [https://ewalitke.com/yoga/#agenda](https://ewalitke.com/yoga/#agenda) Prices: Drop in 18 EUR 4-class pass: 65 EUR 10-class pass: 160 EUR

Hello Bonjour \*\* Please, register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 28th of December 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

It's time to put down the chocolates and lace up the walking boots for a hike from **Pécrot to Leuven** (\~21km, 150m elevation). We will walk through the Brabantse Wouden and follow the river Dijle on footpaths and board walks, then finish in the city of Leuven where the streets will be festive and the bars warm and inviting. We will surely find one for a drink (optional) to help us recover from the cold before taking the train back to Brussels. **The weather forecast is sunny but cold (max 4C), so bring plenty of warm clothes. The path will be muddy or frozen and slippery in places.** **We will walk at an average speed of 5km/h. This is quite fast.** We will walk both on paved and unpaved roads. I’ve never walked this route before, so it’s possible there are some mistakes in the planning. **You can find the GPX track here:** [https://mapy.com/s/cadogumoma](https://mapy.com/s/cadogumoma) **Meeting point and train** We will meet at **10h00** in front of the Starbucks in **Brussels Central**. The train **IC 3607 (Leuven)** leaves from **platform 3 at 10:16** (you can also join this train at Brussel Zuid 10:11, Brussel Noord 10:22). It arrives at **10:41 in Leuven**, where we change on to train **S20 3081 (Ottignies) at 10:55** from **platform D**. We arrive in **Pécrot at 11:12.** **Train tickets** \- Single Brussels to Pécrot\, € 5\.70 or € 3\.40 with Train\+ \- Single Leuven to Brussels\, € 4\.70 or € 2\.80 with Train\+ You probably want to buy the Train+ card for the introductory price of € 3 (1 month) or € 24 (12 months). It can be bought in the SNCB/NMBS app or at ticket machines. **Train back to Brussels** There are \~5 trains per hour from Leuven to Brussels. **Specifics** Distance: \~21 km Elevation gain: \~150 m Net walking time: \~5h Level: ***Easy*** **In the unlikely case of too bad weather, we may cancel a hike, even a few hours before the event. If this happens, we will of course update the Meetup website and send out a message to those registered. So, it is important to have access to either the [Meetup.com](http://Meetup.com) website and/or your email.** **What to bring** **\- lunch \- we will *not* stop at a cafe/restaurant for lunch** \- comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- water \(min 2l\) and enough food for the breaks \- sun protection oil\, a head and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) \- mosquito/tick repellent \- some money for drinks/snacks/etc **Basic rules** The number of participants is limited, so make sure that you RSVP only if you really intend to come. If your plans change, update your RSVP asap. This is basic courtesy towards others. Last day cancellations, no-shows and Internet warriors are not appreciated. Only people whose name appears on the main list may come to the hike. **Acknowledgement of member responsibility and release of liability** You are responsible for yourself and should be fit enough if you choose to take part. As participation in this event is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

**Lace up for the ultimate send-off!** Join the Brussels Runners for our **Last Sunday Run of 2025**! Escape the city and conquer the stunning **Bois de la Cambre and Forêt de Soignes** (Sonian Forest) for a truly memorable run. This is more than just a run—it's a celebration of a year well spent on the trails, all set at a comfortable and social pace of 6 min/km. ### ✨ Your Sunday Adventure Includes: * **Distance:** \~13 * **Target Pace:** 6 min/km (Enjoyable and social). * **Terrain:** Embrace the challenge! We'll tackle a dynamic mix of **pine-scented forest trails, soft dirt paths, and scenic open sections.** * **The Vibe:** High-energy, supportive, and the best way to close out your running year! * **Essential Perks:** **Secure Bag Drop** available for your convenience. ### ☕ The Reward: Post-Run Social! Stick around! The tradition continues with an **optional post-run coffee** gathering. Share stories, relax, and enjoy great company with fellow runners—it's the perfect cool-down! **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

``` 3 PLACES DISPONIBLES!! Nous vous faisons découvrir l'univers magique du Handpan. Avec ses sonorités envoûtantes et ses vibrations, où chacun aura son propre instrument 😊 C'est une journée de détente et de découverte musicale, en petit groupe Voici les infos pratiques sur notre stage: - Nous fournissons les handpans - Possibilité de location et achat de handpans en fin de formation - Aucun pré-requis musical nécessaire - Horaire: De 10h à 17h - Lieu: Spencer Handpan Academy - Avenue Florida 107, 1410 Waterloo - Prix: 145€ Des questions? Contactez-nous ici Email: laurent.spencer@outlook.com Tel: 0492 92 17 37 ```

**Alone for New Year? We've got you!** Whether you're new to the city or simply have no one to spend New Year with, you probably don’t want to spend it alone. At this event, we’ll help you meet new people, with the hope that you’ll find a small group you feel comfortable with maybe even to spend the holidays together. **You’ll:** * Meet new people in small groups (max 8 per group) * Be matched based on the answers you provided when signing up * Enjoy a completely offline, screen-free experience This event is a **concept test of a revolutionary friendship app.** Always find your friends busy, or don’t know anyone in the city? Through the app, you’ll choose the date, time, and venue, and we take care of the rest. We match you with a group and send invites to people who fit your vibe. Just show up and enjoy. For this particular event, you won’t be using the app yet. However, **downloading the app is required to attend**, so if you like the concept, you can start using it immediately. And the best part? **It’s completely free.**

Hello Bonjour \*\* Please register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 28th of December 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

You can also join the meeting by Conference Call at (518) 263-8851.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")