Walt Disney

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps. No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room. Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!

The Basic building blocks to learning and communicating is the written and spoken language. If you or your child cannot express your thoughts and ideas well, you will be shut off from the fruits of understanding and success in life. The fundamentals of speech and writing (grammar) has always been taught as a complicated, confusing and constricting set of rules. We have simplified it for you. If you or your child are struggling with English then this briefing is for you. See you there!

Hey Guys, For this event, we'll be sketching at Bundoora Homestead. A Queen Anne Federation styled, heritage home built in 1900 on Wurundjeri grounds by John Matthews and Vincent Smith. The property had previously served as a family home and repatriation facility before being refurbished as a public gallery in 2001. **Current Events/Exhibitions:** * Darebin Art Prize 2026 * Truth Telling Display. **Meetup Details:** We'll be meeting at the centre entrance at **11:00am** before making our way to the Cafe (adjacent to the exhibition entrance.) I've booked a table for 11 people. You guys can chill, draw, have something to eat/drink, and soak in the view of the Mansion gardens before viewing the exhibition upstairs. Or if you want, do it the other way around. *If you're looking to eat something substantial, I highly recommend having lunch beforehand as the cafe only serves light refreshments* **Public Transport and Parking:** **Route 86 tram** You can get off either at **Mt Cooper Dr** or **Greenwood Dr** to get to the homestead. **Mt Cooper Dr** (quicker route in my opinion) * Turn **Right onto Mt Cooper Dr** * Turn **Left at Boadle Rd** * Turn **Right on JV Smith Street (no through Road)** * **Walk Right on Snake Gully Dr** till you see a **wooden gate**, the main entrance is accessible from there. **Greenwood Dr:** * Turn Right onto Greenwood Dr and continue straight down the pathway near the cricket grounds till you see the homestead. **Parking:** * Parking is located directly in front of the venue and it's free :) Looking forward to meeting you guys there :)

Keep the energy high with our Saturday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $10 per person \| 1\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 6 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

Hi all, This week's film, The Sheep Detectives, will be screening at 6:40pm in cinema 6. I was sceptical of the idea of putting a wolverine in charge of a flock of sheep but the trailer allayed my fears. Lisa will be hosting and will be in the usual meeting spot [read on for details] from 6:30pm. Cheers! **--=>+ Meeting Spot +<=--** Outside the clothing store Black Orange. It is inside Lygon Court next to Brunettis. Join the group at the meeting spot 10 minutes before the start time or see us in the movie. **--=>+ The Film +<=--** In this irresistably witty mystery, shepherd George (Hugh Jackman) reads detective novels to his beloved flock every night, assuming they couldn't possibly understand him. But, when a mysterious incident upends life on George's farm, the sheep realise they must solve the crime. Summoning the knowledge they've learned from listening to George's stories, the animals begin to investigate their human suspects. Starring Emma Thompson, Nicholas Braun, Nicholas Galitzine and Hong Chau, THE SHEEP DETECTIVES features the voice talents of Julia Louis-Dreyfus, Bryan Cranston, Brett Goldstein, Patrick Stewart and Chris O'Dowd. **--=>+ Tickets +<=--** Everyone will need to buy their own ticket online and in advance. If you want to sit with other group members, there's a tendency for us to pick seats in the back two rows. Those who feel comfortable can catch up in Nova's bar afterward. **--=>+ Afterwards+<=--** We meet in Nova's bar after the movie. Look for us in the area to the left as you go down the steps. Share your thoughts about the film with the group over a drink of your choice. If the bar is closed we typically head across the road to the Wolf's Lair which is out the back of Jimmy Watson's.

We'll meet at the spot where Fed Square meets the Princes Bridge over the Yarra (near the pedestrian crossing closest to the river from Flinders St, on the Fed Square side). We'll walk for about 6km along the Yarra River, through the Botanic Gardens and back along the river to Federation Square for a coffee after the walk. This month, we're reading and talking about 'Hollow Air' by Verity Borthwick The blurb: **"Isolation can be hard on a person. It can be hard on the mind, especially when the bush closes in on you in the darkness of night.** In the tin fields of Far North Queensland, Sarah, a fly-in-fly-out geologist, is working alone at a remote mine site. She spends her time in a sort of limbo, never quite fitting into her life at site or back home in Sydney with her fiancé. Strange things keep happening at the mine site, and Sarah can try to explain them away as the ramblings of a lonely mind, but there are dead bodies from a mining accident a century ago at the old Dulcie Ada mine, still buried beneath more than a hundred metres of rock. **A deeply moving novel that explores the friction that comes with the desire to understand the secrets of the Earth coupled with the knowledge that this can exact a toll.**" Goodreads rating: 3.94 How does a walking bookclub work? Like a normal bookclub, we talk about the book, what else we're reading, have read, or want to read (as well as a few tangents into life outside literature!) but we do it while walking around Melbourne and then over a coffee. We often split into smaller groups as we walk, but we also regroup through the walk. Should I read the book beforehand? The conversation will be more interesting if you do, but you can still come along if you haven't finished it yet! Do I need to bring anything? **Comfy** walking shoes, drinking water, some money for coffee or a bite to eat after if you wish. No need to bring the book unless you want to. No shows No shows (RSVPing yes and not attending) mean the group waits unnecessarily for those who are not coming, thinking you are running a little late. It’s absolutely fine to change your rsvp for any reason up until the walk begins, and you don’t need to leave a comment, send a message or give a reason, but if you don't click that 'change rsvp' button, you may be removed from the group. Membership Fee Did you know that while it is free to attend most events, Meetup charges organisers about $600 a year to organise a group? Members of the Walking Book Club are asked to pay a membership fee of $10 per year (not per event) to help cover this cost. When you join the group, you'll be automatically given a three month trial so you can see what the group is like, without needing to make any payment. If you would like to continue attending events after this, please follow Meetup's instructions to pay the $6.50US/approx $10AUD fee once per year (or contact group organisers if you would prefer to make payment using paypal, payID, cash or bank transfer).

**Join us for a small group Writing Workshop led by a published author, where you can unleash your creativity and improve your writing skills.** NOTE: THIS IS A TICKETED EVENT Cost: $30, strictly limited to 20 seats Your ticket includes $20 food & drinks credit $10 goes to the venue the help cover costs. [CLICK HERE TO BOOK YOUR SEAT](https://MelbourneWriters.eventbrite.com.au) Bring your favourite pen and some paper, or a laptop if you prefer. This session is an exercise-based working session designed to improve your writing and give you (optional) feedback from your peers. RULES: This is a ticketed event due to limited seating capacity. $20 of your ticket price is offset against any bar drinks and food ordered through the venue on the day. No self-promotion allowed. GETTING THERE: We recommend you use Public transport or Rideshare. If you decide to drive and/or have a designated driver, 2-hour paid parking is available around Powlett Reserve, Darling Square, and the Fitzroy Gardens. Extended paid parking is available at Care Park at 162 Albert Street, East Melbourne or the Epworth Freemasons Car Park in Gotch Lane off Grey Street. #writers #writing #screenwriting #scriptwriting #shortstories #novels #creativewriting #critiquegroup #fiction #nonfiction #readings #authors #melbournewriters #melbournewriter #melbournetodo

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

**Music Soothes the Savage Beast** How do we measure the affect of a person and their work on people? How did Mozart affect his generation and future generations? What is Elvis’ affect? Why is Taylor Swift so popular? **1\. Music and affect** Read part of the article by Reimer. “When I was sixteen, a junior in high school in Brooklyn, I auditioned for the City High School Band of New York and was placed as first chair clarinet. First rehearsal, a piece we played (I don't remember what it was except that it was new to me) had a long, melodic clarinet solo, with accompaniment. When we finished playing it the director stopped the band and said, "Very nice, first clarinet. Let's do it again, this time with more feeling." Reimer, B. (2004). Once More with Feeling: Reconciling Discrepant Accounts of Musical Affect. In Source: *Philosophy of Music Education Review* (Vol. 12, Issue 1). [https://about.jstor.org/terms](https://about.jstor.org/terms) 1. What does it mean to “Play with Feeling”? 2. Which music has moved you? Was it how it was played, the person playing it or the music itself? 3. What sort of emotion did you feel when moved by music, can you label the emotion? **2\. Mozart and Affect** Clip from Amadeus Film [https://www.youtube.com/watch?v=VKRened1Fik](https://www.youtube.com/watch?v=VKRened1Fik) 0:00- 3:00 - 7:20- end 1. What were your impressions of the person of Mozart versus the music of Mozart? 2. What emotions were present in the room? 3. What context did knowing that Salieri was the court composer and the king himself playing the music have on the affect/feeling in the room? **3\. Theories of The “Mozart Effect” [https://www.youtube.com/watch?v=mLASrOujkGw](https://www.youtube.com/watch?v=mLASrOujkGw)** a) Why do you think people thought Mozart made people smarter? b) Has music ever contributed to better study or cognitive effects for you? c) Why do we feel that classical music is more “virtuous” than pop or rock music? **4\. Elvis \- clip from a Ed Sullivan** Video 1: Ed Sullivan Performance [https://www.youtube.com/watch?v=aNYWl13IWhY](https://www.youtube.com/watch?v=aNYWl13IWhY) Video 2: Cultural impact of Elvis’ performance [https://www.youtube.com/watch?v=GLISRukZc10](https://www.youtube.com/watch?v=GLISRukZc10) 1. What is the initial response to Elvis’ presence and performance? 2. What is the audience response to his introduction to the song? 3. What moral and cultural rules did Elvis break? **5.a Cardigan Music video** **[https://www.youtube.com/watch?v=K-a8s8OLBSE ](https://www.youtube.com/watch?v=K-a8s8OLBSE)** **5.b Article** “We’re in a log cabin replete with open fire, the kind of warm Romantic environment where one imagines Thoreau writing into the evening. On the wall hangs a faded portrait beside an oil painting of a rustic country cottage. It’s early in the morning, or late at night, and a singer, wearing what appears to be an antebellum nightdress, is serenading us on a battered old piano, before suddenly she opens the top of the instrument and climbs in, all the time enveloped in an enchanted golden powder. She reappears in a mythic forest imbued with vivid green hues and vibrant, saturated moss. We’re watching the music video for Taylor Swift’s first single “cardigan,” from her 2020 album folklore.1 Like Lewis Carrol’s Alice or the children in C.S. Lewis’s Narnia, Swift opens the piano lid and enters another world (Figure 1). The fantastical folkloric quality of this setting in the Arcadian woods, what Vernallis would call the “implied geography of the video” (258), is rein­forced by emotive lighting and majestic waterfalls (Figure 2). Next, the piano stool acts as a portal, transporting Swift to sea, the instrument itself acting as life raft in a scene not unlike one from James Cameron’s Titanic (1997), before finally taking her home. The drenched protagonist comforts herself with the eponymous cardigan upon her return, in a significant teleological moment of audio-visual synchronization (Figure 3). What is being mediated here? Why this turn to folklore and indie-folk esthetics in Swift’s work? I suggest that this single and, indeed, the album folklore provide a peak example of a societal search for foundations during the pandemic”. McGrath, J. (2023). The Return to Craft: Taylor Swift, Nostalgia, and Covid-19. *Popular Music and Society*, 46(1), 70–84. [https://doi.org/10.1080/03007766.2022.2156761](https://doi.org/10.1080/03007766.2022.2156761) 1. What is Swift evoking in her video? Do you agree with McGrath that she's evoking a sense of a more magical world? 2. Why do you think this song had such an impact during the pandemic? 3. Does Swift remind you of other artists or evoke another time that's nostalgic to you? **Afterparty** What is your favourite music? Do you use music to soothe yourself or psyche yourself up to anything? Think of powerful songs that have stayed with you for a long time. Why do you think they have stayed with you?

WHEN: **Every Sunday** MEET TIME: **8:50am** START TIME: **9:00am** MEET LOCATION: **Jells Park, Wheelers Hill** (Meet outside of the "T House at Jells" Cafe) DISTANCE: **5km** DIFFICULTY: **Easy** COST: **Free** **ABOUT THIS WALK** Come along for our free weekly Jells Park Social Walk, a relaxed and scenic Sunday morning walk through one of Melbourne’s most loved parks. We’ll meet at Jells Park "T House at Jells" Cafe and set off at 9:00am (sharp) for an easy paced social walk through beautiful open parkland, peaceful walking trails and lakeside surrounds. This walk is designed to be enjoyable, welcoming and suitable for a wide range of fitness levels, with plenty of fresh air, great conversation and a relaxed community vibe. The total walk is approximately 5km and is expected to take around 1.5 to 2 hours, depending on the group and pace. After the walk, anyone who would like to can stay around for a coffee and chat. This walk goes ahead rain, hail or shine. **WHAT TO EXPECT** Expect an easy, friendly and social walk with a relaxed pace. Jells Park offers a great mix of scenic lake views, open green spaces, birdlife and well formed walking paths, making it a perfect setting for a Sunday morning stroll. This walk is all about connection, movement and starting the day well. **WHO CAN COME** Everyone is welcome. Whether you come on your own, with a friend, or you’re brand new to Social Walks, we’d love to have you join us. **WHAT TO BRING** * Water * Comfortable walking shoes * Weather appropriate clothing * A hat and sunscreen if it’s sunny * A rain jacket if wet weather is forecast **PUBLIC TRANSPORT** Jells Park is best accessed by car. If you need a lift, you may be able to organise a carpool with others in the Melbourne Social Walks Facebook group. **IMPORTANT INFO** By attending this event, you acknowledge that you are participating at your own risk. Please make sure this walk is suitable for your fitness and health level. Children are welcome if supervised by a parent or guardian at all times. Dogs are welcome if they are friendly, well behaved and kept under effective control in line with local laws. **ABOUT SOCIAL WALKS** Social Walks is all about bringing people together through walking, hiking, adventure and community connection

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps. No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room. Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * There's a restroom along the route at [Tuttle Park Community Center](https://maps.app.goo.gl/KTZJgLE1CrrbRNmJ7), which is about two‑thirds of the way from [Clinton-Como Park](https://maps.app.goo.gl/z8Cx8evwLiWundMe8) to our [turnback point](https://maps.app.goo.gl/ZXk7qUVszLQ8EJxHA). * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us as we kick off Summer Movie Season with a Happy Hour & a movie event to see the sci-fi action-adventure, THE MANDOLARIAN AND GROGU! The sci-fi action-adventure follows a lone bounty hunter and his apprentice Grogu (Baby Yoda) embark on an exciting new Star Wars adventure. Here are details, a trailer and our plan for this event: DESCRIPTION: In the film, Djarin and his apprentice Grogu are enlisted by the New Republic during a period where remaining Imperial warlords threaten the galaxy. The film is written/directed by Jon Favreau (the mastermind behind the early MCU films) and stars Pedro Pascal, Sigourney Weaver and Jeremy Allen White. TRAILER: https://www.youtube.com/watch?v=uwild1rw7Aw HAPPY HOUR PLAN: For Happy Hour food and drinks before the show we’ll meet in the bar area at nearby Bravo at 5:15pm! We’ll have a section reserved for the group, so keep an eye out for us and we’ll keep one out for you! CMG Pro Tip: If you can, bring cash as it helps make for a quicker exit from the restaurant. MOVIE PLAN: Please purchase your ticket for the 6:45pm showing and meet in the lobby area at 6:30pm! Tickets on sale now and advance purchase as soon as possible is advised! Once you have yours, please list you seat number in the Comments section of this event. Happy Summer and See You Soon, Dan

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.