Weekend Getaways

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

**WE LOVE 90s - Mercredi 13 Mai - Veille de jour férié🪩 [Entrée gratuite < 00:00]🪩** The Best 80s 90s \| Doktor Jack 🪩 Le Doktor Jack t'invite à revivre les meilleures décennies de la musique ce mercredi 13 Mai 2026 ! “Everybody , Yé Yé , Rock Your body, yé yé … Jack is Back alright 😉" *** FREE ENTRANCE BEFORE 00h // ENTREE GRATUITE SI ET SEULEMENT SI : 1\. TU TELECHARGES TA PLACE VIA EVENTBRITE 2\. QUE TU TE PRESENTES AVEC TON BILLET & QR CODE AVANT MINUIT \> [https://www.eventbrite.be/e/we-love-90s-mer-13-mai-veille-de-jour-ferie-entree-gratuite-0000-tickets-1987399248652?aff=oddtdtcreator](https://www.eventbrite.be/e/we-love-90s-mer-13-mai-veille-de-jour-ferie-entree-gratuite-0000-tickets-1987399248652?aff=oddtdtcreator) 3\. facebook : [https://fb.me/e/7nWHqdC5i](https://fb.me/e/7nWHqdC5i) *** \- DJ G Froy \- Entrée gratuite avant 00h \- 10 € Après 00h \- Style musical année 80\-90\-2000 *** ✍ 𝗜𝗡𝗙𝗢𝗦: ➥ Lieu : Le Doktor Jack - Clos Lamartine 5, 1420 B. l'A. ➥ Ring Est de BXL, sortie 25 Butte Du Lion de Waterloo ➥ Réservation tables via WhatsApp 0496267265 ➥ Pour tous renseignements: info@drjack.be +18 Tenue correcte exigée *** ADRESSE : Clos Lamartine 5 1420 B. l'A. Ring Est de BXL, sortie 25 Butte Du Lion de Waterloo

Join us every Wednesday for an authentic Korean experience in the heart of Brussels! 🇰🇷✨ Let’s share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Don’t miss our photo booth moments and the chance to meet amazing new people from all over the world! 🎉 Free entry, just order at least one drink to support the venue. 📍 Gyosang, Rue Sainte-Catherine 8, Brussels 🕢 Every Wednesday, 7:30 PM – 9:30 PM Come for the language exchange, stay for the laughter, food, and Soju! 🍶🎤

**Cinematek : Lost in La Mancha** 13/05 @ 19h **This compelling fly-on-the-wall study, hilarious and heartbreaking at once, shows poor Mr Gilliam’s visionary project disintegrating like a slow-motion car crash** [...] Their compelling fly-on-the-wall study, hilarious and heartbreaking at once, shows poor Mr Gilliam’s visionary project disintegrating like a slow-motion car crash. The double hernia and slipped disc that zonked his lead actor, Jean Rochefort, the flash floods that swept away his camera equipment, the overhead Nato jets which wrecked his soundtrack, the actors who didn’t show up, and finally, the implacable money-men who declared that the star’s indisposition was not covered by insurance as it was an Act of God. The Act of a furious Old Testament God with a serious grudge against Terry Gilliam. Perhaps He had seen The Adventures of Baron Munchausen and had decided enough was enough. Anyway: the film’s French producer, René Cleitman, elegantly summarises the situation for a gobsmacked audience of crew and investors: “This shows us the fragility of Jean Rochefort and the fragility of cinema itself.” Nicely put, though this verbal flourish seemed not to impress everyone assembled, who wore the stunned faces of people who were about to not get paid – in a very big way. Les Blank’s Burden of Dreams has its Fitzcarraldo; Fax Bahr and Eleanor Coppola’s Hearts of Darkness has its Apocalypse Now. But Lost in La Mancha has zilch. It’s the ultimate evolutionary form of the movie-madness documentary genre. A footnote to a text that isn’t there. A documentary about a legendary film that doesn’t exist. A legendary film whose legendariness must reside purely in the documentary, which shows what it can salvage from the dailies, and the on-location footage of producers, directors and crew hollering at each other. It is a pleasingly post-modern twist which Cervantes himself would have enjoyed, having written a book about absurd follies, delusions of grandeur and the deficit between fiction and reality. And then of course there is Gilliam himself: a Quixotic figure if ever there was one, though shrewdly, Fulton and Pepe don’t labour the point. The director is excruciatingly aware of the parallel, being, as he tells us, 61 years old (though a very handsome and rangy 61) and modestly declaring himself not yet to have accomplished enough in his lifetime. The idea of a Quixote movie had already consumed Orson Welles, but why shouldn’t Gilliam take it on and slay the dragon of ill-omen? No one mentions the Titanic parallel, an idea thought to be jinxed after Lew Grade produced his awful Raise the Titanic in 1980, yet James Cameron had a multi-Oscar triumph with the old boat 17 years later. Unlike Gilliam’s Quixote, however, Titanic had serious Hollywood cash behind it, and no one involved is in the mood to make a zany indie movie about the scary and unfunny near-catastrophes that attended that project. What is fascinating about Lost in La Mancha is the psychological phenomenon of denial. Everyone, from Terry Gilliam down to the lumpy, monobrowed extras Gilliam has found to play his giants, are in denial about what is happening. Everyone is determinedly looking the other way. Everyone is pretending that the movie will happen. Yet why shouldn’t they? The cast and crew have probably been in precisely this sort of denial for every picture they have ever worked on – and somehow the movies get made, when every tenet of common sense and financial logic declares that they can’t, like the principles of aerodynamics that prove that a bumble-bee can’t fly. Being in denial is a vital part of maintaining morale, momentum and keeping the financing house of cards upright. [...] [Cinematek](https://cinematek.be/2026-05-13-19-00/lost-in-la-mancha) [Peter Bradshaw for The Guardian](https://www.theguardian.com/film/2002/aug/02/1?CMP=Share_AndroidApp_Other) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

🌟 Hello Yogis and Future Yogis! 🌟 Come and join us on the mat for this new series of "Yoga For Men" ! It doesn't matter if you're Gay, Bi, trans, ally, curious -> if you identify as male and have friendly vibes - come and join us ! Ladies, unfortunately you'll have to skip this one - but you're more than welcome at our Sunday morning sessions ! 🧘‍♀️🧘‍♂️ Class takes place every **Wednesday evening - from 18:30 to 19:45 :) Please arrive a few minutes before class to give you the time to set-up...** No need to worry if you've never tried Yoga before – everyone is welcome, beginners included! 🌈 Just bring yourself in some comfy clothes and let the magic happen :-). 🌿 **Class Details:** * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * ⏰ 18:30 to 19:45 (doors will open at 18:15 - **class starts at 18:30 sharp** \- not possible to join after that **as the door will be closed**). 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) * 10 class pass: 125 euros - valid for 5 months. You can pay your class on site either in CASH or through PAYCONIC. For more info - follow us on [Instagram.com/queeryogabrussels](http://www.instagram.com/queeryogabrussels) **Come and try it !** Spend a moment in a nice atmosphere and discover the benefits of Yoga, from increased flexibility, better posture, a stronger body to a calmer mind. See you on the mat! 🧘‍♀️✨ Edson P.S. We also have a "mixed gender" class on Sunday mornings from 11:00 to 12:15 - make sure to check it out on Meetup !

From Overwhelm to Ease - an EFT Tapping Workshop By Roshanak Zaredoost Brussels, 13 May 2026 Rgeister Here: https://www.imaginationclub.org/brussels/from_overwhelm_to_ease.php Living abroad is an adventure - and also quietly exhausting. New country, new language, new identity. Your nervous system is working overtime, even when life looks good on the outside. In this hands-on workshop, you'll discover Emotional Freedom Techniques (EFT tapping): a gentle, evidence-based tool that combines acupressure and mindset work to help you release stress, calm anxiety, and reconnect with yourself - wherever in the world you are. What you'll take away: \* A practical tapping routine you can use anytime, anywhere - in 5 minutes or less - to bring your nervous system back to calm. \* A deeper understanding of the stress cycle - why your body reacts the way it does, and how to interrupt it with compassion rather than willpower. \* Personalised tapping phrases that speak to your specific challenges - loneliness, identity, overwhelm, not fitting in - so the tool actually feels like yours. \* A sense of being seen and understood - in a room full of people who get it, because they're living it too. No experience needed - just bring yourself, exactly as you are. You'll leave with a tool for life and a little more peace in your body. Join us for From "Overwhelm to Ease" and take the first step toward a calmer, freer, more authentic you. About Roshanak Born in Iran and living abroad for over 41 years, she has spent a lifetime navigating the beautiful complexity of building a life far from home. That journey - with all its richness, displacement, and reinvention - is at the heart of everything she does as an EFT coach. Her path to EFT was forged through her own transformation. She has walked through financial dependency, emotional dependency, abusive relationships, overeating, and the quiet suffering of a woman who had lost her voice - and come out the other side. Not by chance, but through deep, committed inner work. EFT was the tool that helped her break free from limiting beliefs one by one, and she has never stopped using it on herself. That ongoing personal practice is the foundation of everything she brings to her clients. Today, as an EFT coach whose practice is rooted in lived experience, she specialises in guiding women abroad through stress, anxiety, and overwhelm - helping them calm their nervous system, shed what no longer serves them, and step into a life of authenticity and self-love. Fluent in 6 languages and passionate about human connection, she meets every woman exactly where she is - with compassion, understanding, and the quiet confidence of someone who has been there. Her greatest joy is watching her clients step into their own freedom - emotionally balanced, self-aware, and unapologetically themselves. You can learn more about Roshanak and her work at... Website: https://www.tapwithroshy.com Facebook: https://www.facebook.com/tapwithroshy Linkedin: https://www.linkedin.com/in/roshanak-zaredoost-5979b8106/ Practical Information When Wednesday, 13 May 2026 from 18h45-21h00 Where? Timesmore Boulevard St Michel 47, 1040 Brussels How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door. Event web page https://www.imaginationclub.org/brussels/from_overwhelm_to_ease.php Please Share If you feel your friends, family and/or colleagues may be interested in this workshop, please share it with them. The Imagination Club relies on new participants to cover our operational costs and maintain a diverse, perceptive and intelligent audience (in other words, people like you) for our events. Might you be interested to give a workshop at the Imagination Club? Whether you are a complete beginner or a seasoned professional, you are welcome to try out your workshop ideas at the club. We still have dates available for this season.

**Cuckoos, Canyons & a Hidden Travel Hack (4 Days)** Join us for a unique escape into one of Europe’s most beautiful and underrated regions: the **Black Forest (Schwarzwald)**. Think fairytale villages, mountain railways, waterfalls, lakes… and a smart travel trick that makes this trip **incredibly good value** 💡 ## 🔥 Why this trip is special This is not just a trip — it’s a **smart traveler’s hack**. 👉 By staying in the region, you receive the **KONUS Guest Card** ➡️ This gives you **FREE unlimited trains & buses** across the Black Forest 💡 Meaning: - You only use **2 Interrail travel days (go + return)** - All local exploration = **€0 transport cost** 👉 Result: a stunning 4-day trip for a fraction of the usual price ## 🗺️ Program Overview ### 📍 Day 1 – Brussels → Gengenbach - High-speed train to Germany (~4.5h) - Arrival in **Gengenbach**, a magical medieval town - Dinner together (optional): try *Flammkuchen* 🍕 ### 🚂 Day 2 – Scenic Railway & Waterfalls - Travel with **KONUS Card (FREE)** - Ride the legendary **Schwarzwaldbahn** (39 tunnels!) - Stop in **Triberg**: Germany’s highest waterfalls 💧 World’s largest cuckoo clock 🕰️ - Continue to **Villingen** (beautiful walled town) ### 🌞 Day 3 – Freiburg & Lake Titisee - Explore **Freiburg**, Germany’s sunniest city - Visit cathedral & charming streets with water canals (*Bächle*) Afternoon: - Train through the dramatic **Höllentalbahn** - Relax at **Lake Titisee** (walk, chill, or boat) ### ♨️ Day 4 – Baden-Baden → Brussels - Stop in elegant **Baden-Baden** - Walk in the park or optional spa experience - Return to Brussels by high-speed train ## 💰 Pricing ### 👉 Organizing Fee: - Explorer: €50 - Voyager: €30 (request your voucher) - Ambassador: Free (use your voucher) 💡 This fee covers: - Trip organization & coordination - Group management - On-the-ground support - Flexibility buffer ### ❗ To be paid separately (directly to suppliers): - 🚆 Interrail pass (4-day) - 🏨 Accommodation (~€40–€60/night) - 🍽️ Food (~€30–€40/day) - 🎟️ Optional activities (spa, boat, etc.) ## 👥 Who is this for? - Nature lovers & hikers 🌲 - People who enjoy **easy, social trips with a great atmosphere** No stress, no rigid structure — just a well-organized adventure with a nice group. ## 📲 WhatsApp Group A dedicated WhatsApp group will be created for: - Exact train connections 🚆 - Accommodation tips 🏨 - Coordination & updates ## ⚠️ Important - This is a **community-organized trip** - Each participant books transport & accommodation independently - Sunday Vacations / UJAMAA ASBL acts as a **community connector only** ## 🌿 Why May? - 🌊 Waterfalls at peak flow - 🌱 Bright green forests - 🌤️ Perfect hiking weather (16–20°C) ## 🚀 Ready to join? Spots are limited to keep the group dynamic smooth. 👉 RSVP now & secure your place 👉 Payment details shared after confirmation

Join us bowling and drinks at Crosly Bowling. We'll kick off the night with a few rounds of bowling on one of their 25 lanes, offering both classic and disco-themed experiences. Whether you're a seasoned bowler or a first-timer, it's all about fun and making friends. It's the perfect opportunity to unwind, socialize, and take an evening drink with other people. The cost of the event is **9 euro**, which includes one game + shoes rental. This will be paid at the event, with cash or bank app. Any additional game, drink or snack will be at personal expenses. ORGANISATIONAL FEES: **5 euro** to pay before the event with the payment link (please check the comments). It is important to do it, in order to secure your spot for the event. Be aware that if you are voyager or ambassador members, 5 euro fees will be waived. In this case you still need to register with the payment link, but you can use your code (got for the membership) to wave the fee. Please note that for respect of the participants, we are asking to be **on time** to the event. People that arrive late might not be able to play. **Additional Information:** * Crosly Bowling is located just 500 meters from Brussels Central Station, making it easily accessible by public transport. * Feel free to invite friends or colleagues; the more, the merrier! We look forward to seeing you there for an evening of fun, relaxation, and spectacular views!

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available.** ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsEvents #BrusselsNightlife #BrusselsLife #MeetupBrussels #BrusselsMeetup #ThingsToDoBrussels #VisitBrussels #PlaceLuxembourg #EUdistrict #AfterWorkBrussels #FridayVibes #FridayInBrussels #BrusselsSocial #SocialInBrussels #MeetNewPeople #MakeNewFriends #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsExpats #InternationalFriends #GlobalCommunity #BrusselsCommunity #EuroMeet #NetworkingBrussels #YoungProfessionalsBrussels #PartyInBrussels #BrusselsDrinks #BrusselsByNight #FunInBrussels

The **20km of Brussels is fully booked**… and our Sunday Vacations group is already complete this year. 👉 But don’t worry — **you’ll be able to join us for 2027** **([https://www.sundayvacations.com/event-details/the-20-km-of-brussels-2026](https://www.sundayvacations.com/event-details/the-20-km-of-brussels-2026))** In the meantime, we’ve found the perfect alternative **👉 The 15km of Woluwe = ideal test run + great social experience** -- ### 🏃 Why Join This Event 💡 **If you're running the 20km Brussels:* This is the **perfect real-life test** before race da ✔ Test your pace ✔ Test your endurance ✔ Get into race conditions (crowd, water stations, atmosphere) 💡 **If you missed the 20km this year:** 👉 This is your moment to still enjoy a **race experience in Brussels** 👉 No pressure, just fun, movement, and good vibe -- ### 🌿 The Experience We’ll join the race **together as a group** ✔ Beautiful route through Woluwe & nature ✔ Mix of city + forest vibes ✔ Friendly, festive race atmospher ✔ Sunday Vacations energy + communit 👉 And of course: **optional drink after the race 🍻** -- ### 📅 Practical Inf *** Date: **Sunday 17 May 2026 ** *Start: **Stade Fallon (Woluwe-Saint-Lambert) *** Distance: **15 km ** *Level: **Intermediate (not beginner) -- ### 👥 Who Is This For *Those preparing for the **20km Brussels*** - Those who** missed it this year **but still want the vib *Runners who enjoy a **social + international group** - Solo participants welcome -- ### 🎟️ Registration ⚠️ You must register **individually via the official race website** 👉 We meet as a group, but each person handles their own race registration -- ### 💬 Sunday Vacations Participation ### ⚠️ Important This is a **community meetup**, not an organized race by Sunday Vacations All race logistics are handled by the official organizers -- ### 🔥 The Mindset This is not just a run 👉 It’s your **test before the big one** 👉 Or your **second chance to experience race day** Either way — we do it **together**

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

🏃‍♂️ Sunday Vacations | Train Together, Finish Together Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: - 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish *🟣 **Steady (≈ 2h00)** Comfortable and regular pace - 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. ## 📊 Long Run Progression (Thursdays) We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 *lighter week before the race ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together ## 💡 What to expect - Friendly, international group 🌍 - No one left behind - Natural pace groups - Motivating and social vibe 👉 We start together, run in groups, and finish together. ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** ## ⚠️ Practical info - Bring water - Wear proper running shoes - Join at your own responsibility - Beginners welcome ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.