Weightlifting

## 🎤 Sing & Meet Experience ℹ️ 11–16 personnes participants requis pour confirmer l’événement/required to confirm the event. \>Scroll down for EN ## ***Un vendredi 13*** 🍀\*\*\*... Et si les plus belles rencontres naissaient autour d’une chanson… et d’un bibimbap partagé ?\*\*\* Bienvenue à la **Sing & Meet Experience**, une soirée où la musique rencontre les saveurs coréennes, dans un lieu vibrant au cœur de Sainte-Catherine. 📍 **Goyasang – Restaurant coréen, Bruxelles** Un cadre chaleureux et tendance, connu pour sa cuisine authentique, ses grillades coréennes, ses plats à partager et son ambiance conviviale. Entre lumières tamisées, tables animées et parfums d’épices, tout invite à la détente… et à la connexion. ### 💫 Le concept 🎶 Tu choisis ton titre (K-pop, hits 90’s, R&B, pop actuelle, classiques incontournables…) 🎤 Tu chantes en solo ou en duo 🍹 Tu découvres cocktails, soju ou spécialités maison 🥢 Tu partages des saveurs… et des conversations Que tu sois star d’un soir ou amateur·rice discret·e, la soirée est pensée pour être **fun, élégante et inclusive**. Ici, pas de pression — juste des rires, des refrains repris en chœur et des regards qui se croisent. ### ✨ Au programme (2h) * Karaoké live toute la soirée * Ambiance chaleureuse & cosmopolite * Cuisine coréenne authentique (idéal pour prolonger la soirée autour d’un dîner) * Espace propice aux échanges naturels La **Sing & Meet Experience** chez **Goyasang**, ce n’est pas qu’un karaoké. C’est une immersion sensorielle : musique, saveurs, rencontres. *Une chanson peut créer une étincelle.* *Un dîner peut prolonger la magie.* 🎟️ **Billets obligatoires ici :** https://www.eventbrite.com/e/sing-meet-experience-karaoke-night-goyasang-tickets-1983963478170?aff=oddtdtcreator \-\-\-\-EN \-\-\-\- ## 🎤 Sing & Meet Experience – Karaoke Night @ Goyasang ## ***Friday the 13th*** 🍀*What if the best connections started with a song… and a shared Korean dinner?* Welcome to **Sing & Meet Experience**, where music meets Korean flavors in a vibrant setting in the heart of Sainte-Catherine, Brussels. 📍 **Goyasang – Korean Restaurant, Brussels** A trendy and warm venue known for its authentic Korean cuisine, BBQ specialties, shareable dishes, and lively atmosphere. Soft lighting, buzzing tables, and rich aromas set the perfect mood to relax… and connect. ### 💫 The Concept 🎶 Pick your song (K-pop, 90s hits, R&B, current chart-toppers, timeless classics…) 🎤 Sing solo or duet 🍹 Enjoy cocktails, soju, and house specialties 🥢 Share food… and conversations Whether you're a confident stage lover or a shy shower superstar, the evening is designed to be **fun, elegant, and welcoming**. No pressure — just laughter, shared choruses, and spontaneous connections. ### ✨ What to Expect (2h) * Live karaoke throughout the night * Warm, cosmopolitan atmosphere * Authentic Korean cuisine (perfect for extending the night over dinner) * A natural setting for meaningful encounters **Sing & Meet** at **Goyasang** is more than a karaoke night. It’s a sensory experience: music, flavors, and chemistry. *A song can spark a moment.* *Dinner can make it unforgettable.* 🎟️ **Tickets :** https://www.eventbrite.com/e/sing-meet-experience-karaoke-night-goyasang-tickets-1983963478170?aff=oddtdtcreator

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**—the square in front of the bar is quite pedestrian-friendly, and we have a private large room reserved entirely for the Meetup participants at the back of the bar! ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsMeetup #EuroMeet #MeetupBrussels #BrusselsEvents #BrusselsSocial #FridayVibesBrussels #AfterworkBrussels #PlaceLuxembourg #PlaceLuxembourgBrussels #MeetNewPeople #MakeNewFriends #SocialInBrussels #BrusselsLife #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsExpats #InternationalFriends #BrusselsAfterwork #FridayDrinksBrussels #BrusselsNetworking #BrusselsCommunity #ThingsToDoBrussels #BrusselsNightlife

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Making new friends in a new city doesn’t need to be a struggle at all.

🌈📍 RainbowHouse, Leuvensestraat 5 bus 1, Kessel-Lo Hey everyone! 🌟 Leo’s Bar Night, our monthly hangout for the international LGBTQ+ community in Leuven Join us for a relaxed and friendly evening. Expect drinks, chats, laughs, and a cozy atmosphere to unwind. 🌃🍷 We’re an international crowd and the bar is English-speaking, everyone’s welcome, no matter where you’re from or how long you’re in town. 🌍🏳️‍🌈 — Your friends at Leonardo LGBT International 💖

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**—the square in front of the bar is quite pedestrian-friendly, and we have a private large room reserved entirely for the Meetup participants at the back of the bar! ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/ "https://m.me/ch/Abaqvj9lxNT3_xh7/")[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsMeetup #EuroMeet #MeetupBrussels #BrusselsEvents #BrusselsSocial #FridayVibesBrussels #AfterworkBrussels #PlaceLuxembourg #PlaceLuxembourgBrussels #MeetNewPeople #MakeNewFriends #SocialInBrussels #BrusselsLife #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsExpats #InternationalFriends #BrusselsAfterwork #FridayDrinksBrussels #BrusselsNetworking #BrusselsCommunity #ThingsToDoBrussels #BrusselsNightlife

Brussels is Europe’s heart, and our meetup is its friendly beat. Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

After several walks and activities together, it felt like a good idea to simply **meet and spend some relaxed time together**. So this is a very simple gathering: we meet on the **terrace of the Maison du Prieur at Rouge-Cloître**, have a drink, talk, and get to know each other. No formal activity, no structure — just a moment to connect with other members of the **Happy Body community**. If the weather is nice, Rouge-Cloître is one of the most beautiful natural spots in Brussels, with forests, ponds and quiet paths. Feel free to come for **10 minutes or stay longer**.

This Saturday 14.03 – Brussels Main Event **✩ Mont des Arts PARTY • BACK 2 MUSIC 2000-2010 • International Party at Plein Publiek • SAMEDI 14/03✩** →FACEBOOK INFO / [https://fb.me/e/9ofdQEUhs](https://fb.me/e/9ofdQEUhs) →PRIORITY PASS: SKIP THE LINE / [https://pleinpubliek.stager.co/shop/brussels/events/111602119](https://pleinpubliek.stager.co/shop/brussels/events/111602119) ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ So, are you ready to dance to the best hits of the 2000s & 2010s? “Who’ll be there?” Stromae, Justin Bieber, Lady Gaga, Rihanna, The Black Eyed Peas & many more artists to take you on a nostalgic ride... For some, it feels like yesterday, for others a bit further back. Do you remember? Let’s be honest, the 2000s & 2010s were legendary, right? Don’t miss it! ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ Info’s → Saturday, March 14, 2026 from 11:00 PM to 4:00 AM → Plein Publiek, Mont des Arts, 1000 Brussels & its Winter Terrace → Easy access by public transport, bike or scooter! → Management reserves the right of admission → Minimum age: 18 ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ Line-Up PALEXX, BOBOUNCE & Z00 UNCAGED FACEBOOK INFO / [https://fb.me/e/9ofdQEUhs](https://fb.me/e/9ofdQEUhs) → Plein Publiek Bxl, Mont des Arts, 1000 Brussels

**About the session** This is a curated mixed doubles of Intermediate and Advanced levels. It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.