Weight Loss Support Group

Sprint session

We’re excited to invite you to the next Muslim Runners Social Run in collaboration with Runlimited at Borough Yards. Pace Groups: 10K •⁠ ⁠Group 1: 50 to 55 mins •⁠ ⁠Group 2: 60 mins •⁠ ⁠Group 3: 65+ mins 5K •⁠ ⁠Group 4: Please make sure you can run at least 3K to join this group. https://www.eventbrite.co.uk/e/muslim-runners-x-runlimited-social-run-tickets-1987572948192?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

We've reserved a monthly space for us to gather, mingle, and celebrate together. Here's what makes this event special! 😊 🍳 Intimate Connections, Bigger Fun: You’ll be seated at cozy table of 6-8 giving you the chance to connect with a smaller group. 💵 Dine Your Way: No pre-orders! Choose what you love within your budget without pressure to have a whole meal - no stress, no fuss. 📅 Save Your Spot: To secure this exclusive booking, there’s a £3 non-refundable RSVP fee. Spaces are limited and sure to fill up fast! 2 guests maximum - please RSVP for them. This is your chance to meet new faces, deepen connections, and step into the New Year with a memorable experience. Don’t miss out, wex can’t wait to see you there! Arrival: Ask for a booking by Ethel 😊 Menu 👇🏾 h

**What this is** A relaxed group ride around the Olympic Park, followed by a stop for a coffee or pint. The paths are wide, there’s no traffic, and it’s set up so everyone can ride at an easy pace and actually talk to each other. It’s more about meeting women and riding together than doing anything intense. Most women come on their own. That’s completely normal here and we make sure you don’t feel it. Women usually range from their 20s through to their 60s. It’s normally a mix of new and returning women, so you won’t be the only new person there. If you’re feeling nervous, that’s very common. You can message beforehand or on the day and we can help you settle in. *** **Where to find us** Queen Elizabeth Olympic Park, Stratford Meeting point: Stratford Gate (near Westfield) 📍 51.5433, -0.0122 *** **What to bring** Bring whatever you want. Most people bring water and something small, and we’ll stop somewhere after. If you don’t have a bike, there are Santander docking stations around the park and bike hire inside the park. If you’re using a day pass, bikes need to be docked every hour, but we’ll be stopping anyway so it won’t be an issue. *** **Important** This is a female only lesbian space. That boundary is clear and upheld at events. *** **How to attend** You must register in advance to attend [www.thelcommunity.com/events](http://www.thelcommunity.com/events) *** One quick note on how the community works L Community is member funded. The standard contribution is £13 per month and covers the platform, events, moderation, and safeguarding. If £13 isn’t workable right now, you can opt out. Most people just come to a few things first and decide later. Support can be changed or cancelled at any time [www.thelcommunity.com/back-us-now](http://www.thelcommunity.com/back-us-now) *** **Arriving and support** If you’re nervous or can’t find us, message and we can come and meet you WhatsApp Jenny +44 7591 386019 *** **Staying connected** To access WhatsApp groups and stay part of the network: [www.thelcommunity.com/go](www.thelcommunity.com/go)

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**ENJOY LUNCH & SOCIALISE! Meet new people, indulge in delicious flavours in this amazing contemporary venue! BOOK VIA THE LINK IN ORDER TO ATTEND! [https://fatso.ma/fqm9b](https://fatso.ma/fqm9b) STRICTLY NO WALK INS AS THIS IS PRE BOOKED NUMBER OF SEATS.** If any issues with links please text Eleni in advance! ***We are enjoying a 40% GENEROUS OFFER OFF THE FOOD MAIN MENU AT THE MODERN & WELCOMING ROCKWELL BISTRO & WINE BAR - RESTAURANT, IN THE TRAFALGAR ST James HOTEL, right in Trafalgar Square.*** *\*\*\*PLEASE NOTE THAT WE ARE MEETING AT 14:00 RIGHT OUTSIDE THE MAIN ENTRANCE OF ROCKWELL SO WE CAN GO TO THE TABLE ALL TOGETHER\*\*\** PLEASE NOTIFY ELENI IF YOU ARE RUNNING LATE! but please try not to. The table is BOOKED AS ELENI, NOT AS MEET-UP. **-A great way to engage with like minded people that love going out and about, indulge in delicious and healthy flavours with a pleasant vibe, knowing how to create and optimise precious moments in life.** -Be part of interesting conversations and enrich your social circle. **-Meet new people or catch up with who you may have met in a previous event, make friends, create connections or perhaps find someone that can make your heart sing!** A meal is best enjoyed when is prepared with love and shared with joy! **Perfect strangers can become an amazing company to socialise and dine!** ***-Introduce yourself with your best smile, make a fine impression, see it reflected back to you!*** *Rockwell Bistro & Wine Bar is just steps away from the iconic Trafalgar Square, at the entry level of the 5\* Trafalgar Hotel St James, offering a day-to-night charm, seamlessly transitioning from morning specialty coffee to evening wine and locally sourced cuisine.* Whether you’re a wine connoisseur or a curious adventurer, Rockwell invites you to indulge in an elegant dining experience where every detail evokes a sense of theatre. **Please note that each guest must order a minimum of 2 items from the food menu in order for the 40% TO BE APPLIED to the whole bill, drinks are excluded.** By attending this event you are solely responsible for your own safety. Be diligent in case of any food allergies you may have. DRESS CODE : SMART CASUAL PLEASE!!! as this is a 5\* hotel environment Fee is non refundable, non transferable unless the event is cancelled.

Join us for an approximately 5 mile walk from Kings Cross Station along Regents Canal to Little Venice where we will enjoy this year's [canalways cavalcade](https://waterways.org.uk/support/ways-to-get-involved/events/iwa-canalway-cavalcade-2026), the celebration of London's boating community. There will be music, food and drink and potentially even Morris Dancing. The scenic walk along the Regent's Canal should take us under 2 hours and you will have to be fit to attend this walk. The festival is always very busy and we will therefore split up into smaller groups once there to be able to move around. We are going to meet at the [birdcage](https://www.alamy.com/stock-photo/birdcage-kings-cross.html?sortBy=relevant) at Kings Cross station. That is close to the Germany Gymnasium, outside Kings Cross underground station. As always, please only sign up if you are intending to attend. The event is free but the usual £1.50 are a none refundable maintenance fee and meetup will also charge you £0.60. We would appreciated it if you cancelled no later than 2 days before the event and to please avoid cancelling on the day as that may get you removed from the group. The walk will start at 11am and we will leave at that time. Once we are on the move you may not find us. Therefore, please be on time.

💌 **Online Speed Dating for London Singles — Real Connections, Long-Term Thinking** This is for singles who are done with apps that go nowhere. Done with casual. Ready for a genuine conversation with someone who might actually matter. Live on Zoom. Personality matched. Built for people who want something that lasts. **Choose your age group to register:** - Ages 18-32: [Register Here](https://tempodating.com/product?productId=452.0&productType=onlineSpeedDating&city=London&groupurlname=serious-people-seeking-meaningful-life-connections&ar=18-32&face_v=2.0) - Ages 30-46: [Register Here](https://tempodating.com/product?productId=452.0&productType=onlineSpeedDating&city=London&groupurlname=serious-people-seeking-meaningful-life-connections&ar=30-46&face_v=2.0) - Ages 40-58: [Register Here](https://tempodating.com/product?productId=452.0&productType=onlineSpeedDating&city=London&groupurlname=serious-people-seeking-meaningful-life-connections&ar=40-58&face_v=2.0) - Ages 55+: [Register Here](https://tempodating.com/product?productId=452.0&productType=onlineSpeedDating&city=London&groupurlname=serious-people-seeking-meaningful-life-connections&ar=55+&face_v=2.0) 🌿 RSVP here alone does not hold your place. Complete your registration through the link above and finish the short personality quiz. --- **How it works:** 1. Register via your age group link and complete the personality quiz. 2. Join Zoom at the event time — works on any device, no downloads needed. 3. Meet London singles in short one-on-one rounds matched by age and personality. 4. Mutual matches are shared after — take it forward at your own pace. 🤍 Spots are kept small to keep things personal. If you are serious about finding the right person, this is where it starts.

Ticket is needed for this event: https://www.eventbrite.co.uk/e/1986105856080?aff=oddtdtcreator **Aroma Yoga** is a nourishing 1-hour yoga experience designed to help you slow down, reconnect with your body and restore balance through movement, breath and scent. Each session focuses on **one chakra**, exploring its qualities through mindful yoga, guided breath and the therapeutic use of essential oils. The practice supports relaxation, emotional balance and a deeper connection with yourself: without pressure, analysis or the need to “do” anything. This is a space to soften, reset your nervous system and realign: physically, emotionally and energetically. Whether you’re feeling stressed, navigating change or simply craving a moment of presence, Aroma Yoga offers a grounded and accessible way to come back to yourself. After the practise we will go for lunch together to socialise and make new friendships. ### 📍 Who Is This For? * Open to all levels—**beginners welcome!** * A multisensory experience combining movement, breath and aromas * A nurturing space for anyone craving to pause for a moment * This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class. ### 🧘 What to Bring: * Water * Comfortable clothes * An open, curious heart ✨ After Class Feel free to join our **optional group lunch** nearby to continue the connection.

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

This meeting will be a discussion about a proposed tour of the Ohio Theatre led by Mary Cecil, Tour Coordinator of the Ohio Theatre and Jane Ehrenfeld, Audio Describer. We will try to connect for a Conference Call option at (518) 263-8851.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳

**Optional movie afterwards**