Emotions & Weight Loss

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

This event is dedicated to every kid who ever got picked last in gym class, to every kid who never had a date to no school dance, to everyone who's ever been called a freak - this is for you! ($10 GA Entry - [Link to tickets here](https://www.trybooking.com/events/landing/1510309?)) We're throwing Pride of our Footscray's first club night dedicated to emo, pop-punk, goth, grunge, rock, and all things alternative. DRAG & BURLESQUE: Winter Greene (Mx Burlesque Victoria 2025) Theresa Problem & Tilly Capulet (host) DJ SETS: PABLO BIG BOSS & Haylz (B2B) Doors open at 9pm for a chilled out hour before the first DJ starts at 10pm. Free temporary tattoos for the first 50 people through the door! 2 for $25 Vodka Redbulls available all night. Please note: Pride of our Footscray is located on the first floor of a venue with no elevator and is therefore not accessible by wheelchair. We sincerely apologise for our reduced accessibility.

This is a weekly event for our community to meet in-person on the beautiful South Melbourne beach for some inspiring mindful movement. We do this practice on weekday mornings before work - but if you can't make it to our weekday morning practice this is your chance to try our practice and meet our community! Specifically the practice is called Good Vibrancy and is a fairly concise 30-minute practice involving a sequence of... \- Breath\-work for inspiration \- Movement for grace \- Compassion for love/gratitude \- Mindfulness for balance \- Visualisation for intention \- Qi Gong for abundance It is designed to align one's whole self (mind, body, spirit) around one's higher ideals - for example freedom and abundance. This not only feels amazing but also, over time, will make success a simple and straight-forward choice - because limitations, distractions and complications will become increasingly irrelevant. If this is your first time doing the practice you will likely feel highly elated from engaging with your fullest self (perhaps for the first time - and on a public beach). This is not a bad thing it's just part of the process of starting a new practice - stick with it and you will feel grounded and refreshed. The visualisation part (Life Visualisation) involves reimagining your past "story" and future "script". So please have a general idea of your ideal life/future in mind and note that if you have unresolved trauma it's not a good time to delve into that aspect of your past. The compassion part of the practice (Heart Invocation) involves a short/silent/personal prayer (because this is an effective method of tuning into abundant, universal love) - if you don't want to pray you can sit this part out but please respect other peoples' choice to pray. Perhaps around 10.45am we will go to a cafe for brunch for about 45-min - if you are attending brunch please purchase a beverage or something to eat! Thanks

Welcome to Pachanga Nights – Melbourne’s Latin Party Spot! 🎉 If you love Latin music, good vibes, and meeting fun people — this is your group! Pachanga Bar is the heart of Melbourne’s Latin nightlife, bringing together locals and internationals every Thursday, Friday, and Saturday for unforgettable nights of reggaeton, salsa, bachata, and Latin hits. Join us to dance, socialize, and enjoy delicious cocktails, mojitos, and Latin energy in the city center. Whether you come alone or with friends, you’ll always find a warm and friendly community waiting for you. 📍 Location: 95 Queen Street, Melbourne CBD 🎶 Music: Latin, Reggaeton, Salsa, Bachata & Global Beats 🍹 Drinks: Mojitos, Margaritas, Latin Cocktails & Signature Shots 🕺 Events: Weekly parties, themed nights & special celebrations Follow us on Instagram for updates: @pachangaau Come experience the true Latin vibe of Melbourne — every night is a Pachanga! 💃🔥

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Where does your body end and your emotions begin? Are we ruled by our rational brains or our irrational emotions? Is it a bit of both, or something even more subtle? Affect theory explores human responses to life. * **[Introduction to Affect Theory: Brian Massumi & Eve Sedgwick (0-5.27 seconds)](youtube.com/watch?si=b0ekwCyHL23BmHEV&v=SeMS8QEYIQU&feature=youtu.be)** 1. What do you think “The affective turn” means ( mid-1990’s evolution of thought) 2. Do you think affect theory helps us understand the urges that humans have that they can’t explain? 3. Focussing on subjective feelings and responses is a contrast to trying to quantify and understand facts about events, how do you feel about that? 4. What do you think about the idea of your body being something that “moves” and “feels”? * **[Spinoza’s Affect and Emotion “affect is a non-conscious experience of intensity” (Shouse, 2005)](youtube.com/watch?si=VohTy1V6AvPLhdm0&v=5bX-H7dYoP0&feature=youtu.be)** 1\. What do you think about Spinoza’s thought? 2\. What do you think about understanding the world through “emotion” instead of with our intellectual analysis? 3\. What emotions/affects do you think are driving some of the big things in culture? 4\. Does the mind connect to the body? How does emotion affect the body? * **[The Rise and Fall of the Main Stream Media From 1:04:28 – 1:11 ish](https://www.youtube.com/watch?v=-iwOTyv1gyY&list=PLl3m0F1lodbNKr-4yIGBBU-HmPdHJQ2QF)** 1\. How much do you think “affect” has a role in changing the way people engage with media? 2\. What other forces do you think are involved? 3\. Has the splintering of MSM and the proliferations of new voices and platforms triggered “affects” or the other way around? 4\. Is populism a type of affect? Is it still rising? In force\, or on the wane? **Affect Theory vs. Jordan Peterson’s Worldview** | **Aspect** | **Affect Theory** | **Jordan Peterson’s Worldview** | | ------ | ------------- | --------------------------- | | **Classification** | Post-structuralist; interdisciplinary (philosophy, cultural theory, anthropology) | Modernist; rooted in psychology, Judeo-Christian ethics, evolutionary principles | | **Core Idea** | Focus on pre-conscious intensities, bodily sensations, and affective forces shaping experience | Humans need order, responsibility, and meaning to thrive | | **Epistemology** | Relational; skeptical of universal truths; emphasizes flows and emergent phenomena | Values objective truth, universal principles, hierarchical structures | | **View of Order** | Non-hierarchical; dynamic networks of relations | Hierarchical order is natural and necessary for stability | | **Goal** | Understand how affects circulate in culture, shaping identity and politics | Help individuals orient morally and psychologically in a complex world | **Extra Reading:** Shouse, E. (2005). Feeling, Emotion, Affect. M/C Journal, 8(6). [https://doi.org/10.5204/mcj.2443](https://journal.media-culture.org.au/index.php/mcjournal/article/view/2443)

Please join us this Sunday as we explore the human condition. We will meet at the **CAPTAIN MELVILLE**, 34 Franklin St in Melbourne CBD, at 2.00pm for 2.15pm start sharp. There is no pre-requisite preparation necessary, nor a philosophical background; all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared have your own assumptions challenged! Find below some questions to consider, however these are free-ranging events and the below serve merely as a springboard towards a deeper discussion in waters unknown... Some points and questions to consider before the event: * What is it like to be human? What is human nature? How are these words defined? * Does man have a human nature and what is our experience of it? * What can we learn about human nature from religious, spiritual or philosophical schools of thought? * What are emotions, and what is intuition? * People feel 'meaning' across the world in their own ways; what are the implications of this, and is it real? * What does the history of mankind tell us about ourselves and human nature? * Is there a distinct essence or nature that defines human beings apart from other animals? * What is the human condition in and of itself irrespective of time, and what is the human condition today? * How has the human condition evolved over time, and what can this tell us about our future? * How does existentialist philosophy interpret the human condition? * What human nature lurks in the sub-conscious or unconcious, and what does that tell us about ourselves? * How do concepts of good and evil contribute to our understanding of the human condition? * Is suffering an inherent part of the human experience, and if so, how does it shape our understanding of life? * How does the awareness of our mortality affect the human condition and our actions? Hope to see you there!

Join Jane outside Brighton Baths for a 1 hour return walk towards Elwood. Then relax with a coffee and chat at the Brighton Yacht Club. Parking is free if you have a Bayside beach parking sticker. Otherwise try your luck for 2hr free parking in Chelsea or Grosvenor streets. In case you need it my mobile is 0401779137

Welcome to our first movie event for 2026, hosted by our new co-organizer for movies, Harris. We're watching RENTAL FAMILY starring Brendan Fraser. **Itinerary:** Meet at Kino Cinema at 4.15 for the 4.30pm screening. Get your ticket here: https://buy.palacecinemas.com.au/?cinema=300&session=265759 About the movie: https://www.palacecinemas.com.au/movies/rental-family We can sit together or separately (to be introvert-friendly). After the movie, there's an option to go out to dinner together if you'd like - and if your social battery can manage. **Getting There:** Kino Cinemas is at Collins Place, 45 Collins Street. Closest train station is Parliament. P.S. There is no organizer fee for this event. You just need to pay for your own ticket and any food and drinks you choose to purchase.

Starting from Federation Square in the city we will walk along the main yarra trail to Burnley Gardens and loop back across MacRobertson Bridge - Grange Road to the opposite side of the Yarra trail returning to Federation Square. This is an easy walk that provides great city and park views as well as allowing us to take in all the river activity. Even at the busiest times it is peaceful along the river bank once we get away from the city. In total we will cover approximately 10.5 kms in approximately 2.5 hours. For anyone interested afterwards we will meet for a coffee, chat and lunch in Fed Square for anyone hungry. We look forward to catching up.

Hello book lovers, Our book for January is "This Is Happiness" by Niall Williams Change is coming to Faha, a small Irish parish that hasn't changed in a thousand years. For one thing, the rain is stopping. Nobody remembers when it started; rain on the western seaboard is a condition of living. But now – just as Father Coffey proclaims the coming of the electricity – the rain clouds are lifting. Seventeen-year-old Noel Crowe is idling in the unexpected sunshine when Christy makes his first entrance into Faha, bringing secrets he needs to atone for. Though he can't explain it, Noel knows right then: something has changed. As the people of Faha anticipate the endlessly procrastinated advent of the electricity, and Noel navigates his own coming-of-age and his fallings in and out of love, Christy's past gradually comes to light, casting a new glow on a small world. Harking back to a simpler time, *This Is Happiness* is a tender portrait of a community – its idiosyncrasies and traditions, its paradoxes and kindnesses, its failures and triumphs – and a coming-of-age tale like no other. Luminous and lyrical, yet anchored by roots running deep into the earthy and everyday, it is about the power of stories: their invisible currents that run through all we do, writing and rewriting us, and the transforming light that they throw onto our world. https://www.goodreads.com/book/show/42972008-this-is-happiness

Turn Anxiety and Depression into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.