Weight Loss

Come join a small group for hatha yoga in my home studio in Prenzlauer. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Your muscles will be lengthened and back stiffness reduced more and more each time✨

[*Registration form required below*] **Interested in Japanese sword fighting or Japanese culture? Come join a trial and experience the traditional Samurai art at Katori Shintō-ryū in Schöneberg.** **Trial Fee**: **25€**/ session (2hr). Classes every Monday, Wednesday and Friday from 19:00 to 21:00. **!!SIGN UP HERE**: [Katori Shinto-ryū Berlin Sign-up (google.com)](https://docs.google.com/forms/d/e/1FAIpQLSeBt4A13VgnEcgQQ2PDaruthmYMRWineG4KtUCKsuC9KBsCUQ/viewform) Registration is required before your participation so that we can prepare enough training equipment. **Address**: Belziger Str. 25, 10823 Berlin. **No previous experience required!** The classes are in English and German. **Our website**: [Kenjutsu Berlin - Official school of Katori Shinto-ryu in Berlin (katoriberlin.org)](https://katoriberlin.org/) **Katori Shintō-ryū** is one of the oldest Japanese sword fighting traditions (koryū) still practised today and is recognized by the Japanese government as a cultural intangeable asset. The school was founded in the middle of the 15th century by Iizasa Chōisai Ienao at the Katori Shrine (Katori jingū) and has become the origin of numerous other martial arts schools over the course of its almost 600-year history. The training consists of the continuous repetition of fixed sequences of movements (kata) and includes the use of classic Japanese weapons such as the sword (iai-jutsu, battō-jutsu, ken-jutsu, ryōtō-jutsu, kodachi-jutsu), the long staff (bō-jutsu), the lance (naginata-jutsu) and the spear (sō-jutsu), as well as unarmed disciplines, tactics and spiritual aspects. **The Katori Berlin dojo** is the only official shibu of Otake Nobutoshi-shihan’s dojo Shinbukan in Germany and fully dedicated to the transmission and study of one martial tradition: Tenshinshō-den Katori Shintō-ryū. Through these efforts we aim to contribute to the cultural preservation of this martial tradition. The dojo has one officially appointed shidosha. **Our sensei**: Sebastian Graetz has been active in martial arts since 1997. After almost 15 years of taekwondo in Berlin, he started with Katori Shintō-ryū in Asia in 2014. Since then, he has studied in Japan with Ōtake Risuke-shihan and Ōtake Nobutoshi-shihan, and in Vietnam with Malte Stokhof-shihandai. In 2023, he received his Menkyo license and permission to set up a training group in Berlin the following year.

Not every connection needs intensity. Some are built slowly, in small exchanges and shared laughter. This Social Butterfly Club Meetup is about low-pressure conversations and genuine presence. A space where you can be curious without performing, open without oversharing, and social without exhausting yourself. 🌙 If you enjoy meaningful encounters that feel light but real — this evening is for you. ✨ Suggested Ice Breaker Question: “What makes a conversation feel easy for you?” Orga This meetup is donation based. Your contribution helps keep this community alive and is highly appreciated. You can either contribute in cash or via Buy me a Coffee: [https://buymeacoffee.com/butterflyradar](https://buymeacoffee.com/butterflyradar) Questions? Check our FAQs: [https://socialbutterfly.berlin/meetup-faq/](https://socialbutterfly.berlin/meetup-faq/) Meet your host I’m Julia — a Berlin local who loves bringing people together. My path went from growing up in a dance school to studying philosophy to working in IT support, and somehow all of that led me here: hosting meetups and creating spaces where people can show up, relax, and connect. Insta [https://www.instagram.com/juwaberlin/](https://www.instagram.com/juwaberlin/) LinkedIn [https://www.linkedin.com/in/julia-waehnert/](https://www.linkedin.com/in/julia-waehnert/) About The Social Butterfly Club 🦋 is a Berlin-based community that has been bringing people together for over three years. Each gathering is part of a larger framework designed to help friendships grow through shared experiences in the city — with a long-term vision of turning Berlin itself into a shared, playful experience. Curious to learn more about the Social Butterfly Club? You can explore the bigger picture and stay connected here: [https://social-butterfly-berlin.kit.com/join](https://social-butterfly-berlin.kit.com/join) Join our Telegram Group: [https://t.me/+OnASVWZ7emhjYzEy](https://t.me/+OnASVWZ7emhjYzEy)

Du möchtest gemeinsam mit anderen Menschen in einer inspirierenden Umgebung meditieren und deinen Geist zur Ruhe bringen? An diesen Abenden kannst du die Meditation kennenlernen und vertiefen. Dieses Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt. Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/936473546 (Meeting-ID: 936-473-546).

A small NEXUS gathering built around movement rather than discussion alone. This is for high-bandwidth Mavericks who spend most of their time in conceptual thought and need some physical counterweight. Why bouldering? Because it’s deliberate: short problems, full focus, and immediate feedback. You’re on the wall, solving something tangible. The mental noise drops instantly! Conversations happen naturally in between climbs. No pressure, you move at your own pace. Some exchanges stay light. Others go deep. Both are fine. This is not about athletic achievement. It’s about presence, recalibration, and being around people who don’t require you to shrink or translate yourself. Come as you are. Try some bouldering problems. Rest when needed, and engage where it makes sense. **Bring comfortable clothes and climbing shoes if you have them (rentals are available at the gym).** *Registration equals commitment. If you sign up, you show up. Read the group description first and decide consciously. For context about NEXUS, visit our* ***[website](https://thenexusformula.com)*** *and* ***[newsletter](https://news.thenexusformula.com)****.*

**Ice bathing together at Treptower Park and surroundings – regular & reliable ☀️❄️** Exact time and date - we schedule together! Meetup once a week! Hello everyone, I’m looking for a like-minded person (or a small group) who would like to go ice bathing together once a week on a regular basis – preferably at Treptower Park and the surrounding area. The day and time are flexible for me; what matters most to me is reliability and consistency. I’ve been ice bathing for several years and value this practice greatly: as an energising time in nature, as a shared act of overcoming oneself, and as something that is noticeably beneficial for both body and mind. For me, it has positive effects on health, sleep, and recovery – and it’s a wonderful way to start the next week feeling light, uplifted, and content. After four years, my previous ice-bathing partner is unfortunately no longer able to join, so I’m now happy to meet new people. I’m open and enjoy coordinating flexibly. If you already have experience, or if you’re curious and would like to try it out in a committed way, feel free to get in touch. I’m looking forward to the exchange and to arriving together in the cold water. Warm regards, Till

**\>\> Please note that the event's location will be sent to you once you RSVP <<** Hey, I’m Annabelle, and I’m a recovering bulimic. I struggled with bulimia for 15 years, and I’ve always wished there was a space where I could talk about it openly, without judgment, without shame, just honesty, support, and people who *get it*. People who are also on this journey. People who want to heal and figure out who they are beyond bulimia. So, I decided to create that space. **What is this group about** * A space where you can talk about your **binge eating or bulimia** without feeling judged. * A space to reconnect with yourself — the *you* that exists beyond the eating disorder. * A space for support and real connection with people who are going through (or have been through) the same thing. * A place to share your wins *and* your hard days, and be met with encouragement and support. **What to expect** * Journaling prompts, discussions, games, readings from ED-related literature, meditations, and more. * Deeper conversations — not just about the ED, but about who you are underneath it all. **Who is this for?** * **This group is open to women who are struggling with binge eating or bulimia and *want to recover.*** **What this *isn't*** * This is not therapy. I’m not a therapist and won’t be giving advice on nutrition, exercise, or anything medical. * This is not a place to talk about numbers, weight, calories, or daily food habits. * This is not a place to give unsolicited advice. If someone asks for support, great — but advice will only be shared if it’s asked for. * This is *definitely* not a space that promotes or glorifies eating disorders. **A bit about me** I’m 33, I live in Berlin, and I have a very eclectic taste in music — but I always come back to Nightwish. When I’m not reading memoirs or self-help books, you’ll usually find me looking for a new café around the city or walking in the forest or a park. Some of my favorite podcasts include *The Rich Roll Podcast*, *How I Built This*, *We Can Do Hard Things*, and *The School of Greatness.* I’m a certified life coach, and I’m passionate about guiding people to unlock their own truth and remove the mental blocks that hold them back from pursuing their purpose. Right now, I’m writing a weekly blog called *Life Beyond Bulimia*, which you can find on my Substack. **Before you sign up** The location of this group will be revealed once you RSVP. While the space is kindly provided to us for free, we are asked to contribute 1€ per person per meeting (including myself). There's an online version of this group, to see the dates and register, visit [this link. ](https://www.eventbrite.com/e/1820313028269?aff=oddtdtcreator) To make sure everyone is heard, the meetings will be limited to 10 people at a time. Can’t wait to meet you! Until then, know that you are stronger than you think. 🌹 Annabelle

An jedem zweiten von 07:30 - 17:15 Samstag veranstalte ich Probetrainings in meinem Privatstudio für Interessenten meines **Personal Training Business**. * **[Terminbuchung über Calendly](https://calendly.com/thpt/probetraining)**: Sie können sich über Calendly einen Termin für Ihr Probetraining buchen. * **[Kosten](https://tobiashaffnerpersonaltraining.virtuagym.com/webshop/?club=Q3Q0R0V5eW5CRWNNS3RaQVREQXJiQT09)**: Statt des regulären Stundensatzes für eine Personal-Training-Stunde kostet die Probestunde nur **20 €**. * **Trainingsablauf**: * **30 Minuten Training**: In dieser Zeit konzentrieren wir uns auf das eigentliche Training. * **Restliche Zeit**: Dient dem **Kennenlernen** und **Beantworten von Fragen**. Ich freue mich darauf, Sie bei Ihrem Probetraining zu unterstützen! 🏋️‍♀️💪

*This session will be the last of this current Fluentbody round before I take a moment to rework the format. Feel welcome to join!* **Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!

* *For English, please see below* Der Philosophische Stammtisch ist für alle, die gerne über das Leben philosophieren wollen ohne dabei zu verbissen den Fragen auf den Grund zu gehen. Wir wollen gemeinsam zu neuen Einsichten kommen und einen Raum schaffen für Menschen, die sich auf tieferer Ebene austauschen wollen. Die Fragen können von tiefen metaphysischen Fragen bis zu praktischen Lebensfragen reichen. Diese Veranstaltung soll gerade auch die ansprechen, die sich über solche Fragen Gedanken machen und sich austauschen wollen. Das hier ist kein politischer Diskurs. **Das Thema für diesen Abend** Wird bald bekannt gegeben. **For our English speaking members** We will have one table where the discussion is in English and you are welcome to join :) **Topic** Will be soon announced.

**A breakup can feel destabilizing and painful, but it can also become a powerful moment for reflection, learning, and personal growth.** This women coaching circle offers a supportive and trauma-aware space to explore how you can use your breakup as a turning point rather than something that defines or limits you. **❣ Please read all details! ❣** This is a guided coaching space with a clear focus on self-reflection, insight, and forward movement. Participation is always voluntary. You choose how much you share, and listening is a valid form of participation at all times. Through mindful reflection, structured group coaching, and practical tools, you will be supported to: 🌿 gain perspective on your breakup and its impact 💛 recognize patterns, needs, and inner resources 🌅 identify concrete ways to grow, rebuild confidence, and move forward with more self-trust There is no pressure to revisit painful details or to share personal stories unless it feels supportive for you. The intention is not emotional release, but conscious understanding and empowerment. **This women’s circle is about clarity, self-responsibility, and learning how to turn a challenging life transition into an opportunity for growth.** 🌞 **About the Spaceholder** This circle is guided by Isabel, a holistic mindfulness and life coach with many years of experience supporting individuals and groups through life transitions. Her approach is grounded, trauma-aware, and practical. Isabel combines mindfulness, emotional awareness, and coaching tools to help her clients gain clarity, strengthen self-trust, and move forward with intention and presence. 📅 **Date & Time:** March 10th\, 2026 \| 7:00 – 9:00 pm \(Doors open at 6:45 pm\) 📍 **Location:** Samariterkiez, Berlin (address will be shared after registration) 💰 **Contribution:** 10 – 15 € 💌 **Registration: Only via Email or Whatsapp** Email: wildandsilent.berlin@gmail.com WhatsApp: +49 (0) 1573 72 48 15 7 **RSVP on Meetup does not secure your seat.**

Mit dem Titel "Philosophie 2.0" wird nicht zu viel versprochen. Nicht alles was mit 'Philosophie' bezeichnet wird, hat damit auch zu tun. Das gilt allgemein. Wörter werden zu oft nicht präzise gebraucht, aber wenn man alles mit beliebigen Wörtern bezeichnen würde, könnte man nichts mehr genau verstehen, könnte nichts mehr genau begreifen. Also blieben die Irrtümer bestehen. Das hätte mit Philosophie aber definitiv nichts mehr zu tun. Was also ist das Gegenteil belanglos-vieldeutigen Wörterverdehens mit hochassoziativen Sprüngen bei denen allerlei übersehen wird und ergo das Wesentliche nicht mehr als solches klar erkannt werden kann? Maximal exakte Begriffsklärung. Und das geht! Das geht über einen systematischen Aufbau aller Kategorien - gestützt über einen Algorithmus, welcher Kategorienfehler automatisch vermeidet und mithilft, das Ganze im Blick zu behalten. Dass dies für uns Personen gar nicht so einfach ist, sieht man daran, dass jede Person (auch Du) irgendwann irgendwelchen Irrtümern aufgesessen ist. Jede Person, die sich also für irgendetwas ernsthaft (nicht wegen blanglosem Amüsement, oder wegen ideologischer Rechthaberei) interessiert und ergo dafür offen ist seine Auffassungen weiterzuentwickeln, ist bei dieser Veranstaltung goldrichtig. Ablauf: Bei unserer Diskussion geht es dabei nicht um irgendein festes Thema, sondern jeder schreibt ein Wort in seinem Interessengebiet auf einen Zettel und wir ziehen diese paarweise für je eine Runde. Die beiden Wörter haben gemeinsame Kategorien, aber es gibt auch Unterschiede. Wer diese nicht alle kennt, kann nicht behaupten, dass er tatsächlich begriffen hat, wovon er meint, dass es ihn interessiere; dass er definitiv wüsste wovon er spricht. Dieses Problem hatte schon Sokrates erkannt. Nur haben wir jetzt einen Algorithmus, welcher zu absoluter Genauigkeit verhilft um diese Irrtümer loszuwerden. Daher 'Philosophie 2.0'. Siehe dem Bild oben werfen wir die Bedeutung (die Menge aller Kategorien einer Begrifflichkeit) per Beamer an die Wand. Wir sind nicht in der Schule, d.h. es gibt keinen Zeitdruck, keine Noten, keinen Wettbewerb und keine Profilierungsmotive, sondern jeder hat alle Zeit der Welt um über die schematisch dargestellte Bedeutung nachzudenken - und diese zu hinterfragen. Die grafisch dargestellten Bedeutungen des Algorithmus sind nicht perfekt. Es geht nicht darum irgendetwas zu akzeptieren, sondern andersherum: die Bedeutung anzugreifen und zu verbessern. Jeder kann sie ändern! Die Diskussion ist also eröffnet. Jeder muss Gründe angeben. "Kann ein Walfisch ein Wellensittich sein?" \~> Natürlich nicht, denn Säugetiere sind keine Vögel. "Kann ein Fenster ein Getränk sein?" \~> Jeder weis, das ist unmöglich, denn Festkörper sind keine Flüssigkeiten. "Kann eine Demokratie eine Republik sein?" "Kann eine Vermutung eine Meinung sein?" "Ist etwas zu begreifen das Selbe wie etwas zu verstehen?" Nichts regt dermaßen zum nachdenken an wie die Bedeutung der Begrifflichkeiten algorithmisch stabilisiert zu systematisieren. Und wenn wir uns nicht einig werden? Die Diskussion läuft auch nach der Veranstaltung weiter. Jeder kann online von zuhause die Diskussion fortführen - mit dem selben mitdenkenden Algorithmus. Man könnte sagen, es sei ein neues Gesellschaftsspiel - ohne Wettkampf, sondern in kollektiver Bereicherung an Klarheit, von der alle gigantisch profitieren, obschon jeder nur einen sehr kleinen Teil beiträgt. Das "Spiel" funktioniert auch mehrsprachig, denn der platonische Raum der Begrifflichkeiten ist der eindeutige Raum, auf den das Vokabular einer Sprache nur referiert. Man kann auch von Zuhause aus online mitmachen. Den Zugang können wir dann über die Kommentare hier organisieren. Bring deinen Laptop mit, dann wird es einfacher... Dieses Spiel macht klug: Schach trainiert zwar das Konzentrationsvermögen, hat aber mit der Wirklichkeit nichts zu tun. Dieses Spiel hingegen schon, denn genau mitdenken zu können setzt voraus genau zu unterscheiden. Wer die Bedeutung der Wörter sauber ausdifferenziert wird immer klüger. Mach mit!

Come join a small group for hatha yoga in my home studio in Prenzlauer berg. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Mats are included and sanitised, altogether 15 euros. Your muscles will be lengthened and back stiffness reduced more and more each time✨

**Adults Only** Roller Skating — Don’t Miss This We’re bringing back childhood — but this time it’s adults only. Music. Lights. Good vibes. **Beginner-friendly** No experience needed — just show up and roll. Limited spots. Cross posted **20 rsvp max** ✅ Adults-only session ✅ Newbie friendly (help included) ✅ Great workout (burn up to 600 calories/hour) ✅ Possible drinks after Skate Zone 71 Meet 8:20 PM (arrive before 8:35) **You will still need $13 admission + $6 skate rental** (or bring your own) bring cash I can often get us a $2 discount! **Spot Guarantee** RSVP on Meetup is free, but **spots are limited**. To avoid Meetup ticket fees, please send **$2 to guarantee your spot**. **Venmo (preferred)** @WiseUnlimitedLLC [https://account.venmo.com/u/wiseunlimitedllc](https://account.venmo.com/u/wiseunlimitedllc) **PayPal** [https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG](https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG) Include **your Meetup name + event name** in the note. Comment **“Paid”** on the event or message me so I can confirm your spot. **Stop scrolling. Start doing stuff.**

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

***Okay, call me crazy but you have got to try their chip n dip!*** Club 85 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.