Weight Loss

**running shoes and high frequency**

### This voice meditation workshop is an invitation to enter darkness together. Not to escape, but to listen, feel, and stay with what is usually avoided. We will work with voice and singing as tools for exploring grief in its different forms: grief after losing someone to death, after the end of a relationship, or after the loss of hope, future, or meaning. Not as a therapeutic intervention, but as a shared artistic and somatic experience. The workshop will be based on Eastern European folk songs about loss, mourning, and death that carry collective memory and emotional structure that allow us to access grief without explanation or narrative. In the second part, we will move into a guided voice meditation circle in complete darkness. Through sustained tones, breath, and gentle vocalization, we will create a shared sound environment that supports relaxation, stimulates the vagus nerve, and helps regulate the nervous system. The darkness allows attention to shift inward and reduces the pressure of being seen or performing. The Workshop will be led in English by singer and singing teacher [Weronika Regosz](https://www.betweenvoices.org/). Bring comfortable clothes, water, and a notebook. We are looking forward to this special workshop exploring the darkness together. Send an email to infobetweenvoices@gmail.com to save your spot! \*The workshop will be held at Ahorn Space, Hermannplatz 8, Berlin. \*The event is donation-based.

Stress-Relief through laughter. Enjoy and live your health with the magic of laughter. (English, Spanish and German). Come and join for some Laughteryoga Sessions. It is free - tip-based. Are you ready to heal Body,Mind and Soul through Laughter?

Join the Berlin international community for another Sing Social, at Dar Nesma, located in the heart of Prenzlauerberg. All adults welcome! (Note, not for children under 16). In just two hours, professional musical director Ben Barritt (UK) and his guitar will teach us ‘Easy’ by Lionel Richie. It's a great opportunity to mix & mingle with like-minded people who just love to sing! Date: Thursday 25th June, 19:00 - 21:30. Where: Dar Nesma, Hufelandstraße 38, 10407 Berlin Tickets just 17.50€ + €0.70 transaction fee, can be bought here: [https://buytickets.at/singsocial/2240581](https://buytickets.at/singsocial/2240581) 100% good vibes and company guaranteed.

Du möchtest den Reichtum natürlich entstehender, bedingungsloser Liebe enthüllen, den jeder von uns im Herzen trägt? Diese Meditation unterstützt uns, die Quelle echter Gutherzigkeit in uns zu öffnen. Wir lernen, uns selbst auf gesunde, heilsame Weise zu lieben und so unsere Haltung anderen gegenüber zu verwandeln. Die Meditation der liebenden Güte kann uns dabei helfen, uns und anderen liebevoller und mitfühlender zu begegnen. Das Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt. Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/216979828 (Meeting-ID: 216-979-828).

Potenzielle Freunde kennenlernen & das Neuste aus der Freundschaftsforschung erfahren. \-\-\-\- **💶 Eintritt: 13-20 Euro (nach eigenen Möglichkeiten)** **🥇 Sichere Dir Deinen Platz mit [einem Ticket (Eventbrite)](https://www.eventbrite.de/e/meet-connect-neue-freundschaften-in-berlin-workshop-tickets-1985994554173).** . Early-Bird-Tickets erhältlich. . \-\-\-\-\-\-\- **Schluss mit Einsamkeit & Langeweile: In angenehmer Atmosphäre Menschen kennenlernen & das Neuste aus der Freundschaftsforschung erfahren.** Menschen mit guten Freunden leben länger, glücklicher & gesünder. Außerdem machen gute Freundschaften einfach Spaß. . Manche sagen: "Es ist schwierig, in Berlin feste Freunde zu finden." Berlin - die Stadt der tausend Möglichkeiten ... das kenne ich auch. Deshalb gibt es diesen Workshop. . . **🚀 Dann machen wir einen Workshop!** 1. Maximal 40 Personen 2. Eine leichte Moderation führt durch den Abend 3. Wir lernen uns kennen und haben Spaß. 4. Wer mag, trifft sich wieder. . Lass Dich überrauschen, wie vertraut es sich nach 3 Stunden anfühlt - als ob man sich schon lange kennt. . . **⏰ Die Tür ist offen ab 18:45 Uhr. Bitte sei pünktlich.** * Der Workshop fängt 19:00 Uhr an. Sei am besten 18.45 Uhr da. * Mantel aufhängen, Platz suchen, auf Toilette gehen, eine Runde schwatzen & los ... * Nach 18:59 Uhr kein Einlass mehr, weil der Workshop begonnen hat. . **🔱 5 Jahre Arbeit - 1 Workshop** Fünf Jahre habe ich geforscht & ausprobiert, wie Menschen Freunde werden & was die Magie der Freundschaft ausmacht. Dieser Abend ist das Ergebnis. . Praxisnahe, schnell umsetzbare Tipps, die Du schnell in den Alltag umsetzen kannst. Kleine Happen Theorie. - Und vor allem: Kennenlernen & Spaß haben. Wir probieren einfach miteinander aus. . Eine Teilnehmerin sagte mal zu mir: "Georg, das Zeug wirkt!" Was soll ich sagen?: "Stimmt. Ich hoffe doch! Dazu ist es da." . Stell Dir vor: Ein Raum voll mit angenehmen Menschen, die Lust auf echte Freundschaften haben. Das gibt es in Berlin. . . **🌞 Weitere Angebote** Freundschaft lebt vom Wiedersehen, vom Kennenlernen und von Tiefe. Deshalb gibt es zahlreiche Angebote bei Abenteuer Freundschaft: Workshops, Wanderungen, Ausflüge, Spaziergänge, Frauen-Abende, Männer-Abende sowie Workshops zu Persönlichkeitentwicklung & Kommunikation. . Für ein gutes Leben mit angenehmen Menchen. Bis es Klick macht & die richtigen Freundschaften entstanden sind. . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum im Prenzlberg - im Life Artist Creators Hub * Gut mit Öffis zu erreichen * Schönhauser Allee (Ringbahn, U2, M1), Eberswalder Straße (U2, M10, M12) * Vor Ort ist alles ausgeschildert. Der Veranstaltungsort ist im Hinterhof. Die Schilder haben ca. A4-Größe. . **🎒 Bring das bitte mit:** * Etwas zu trinken (z.B. deine Wasserflasche, **keinen** Alkohol) * Wenn Du magst: Zettel und Stift für eigene Notizen. * Du solltest satt sein und vorher gegessen haben .. **😲 Ehemalige Teilnehmer/innen:** "Ich hatte Schwierigkeiten in Berlin anzukommen. Früher war es immer easy, hier viel es mir schwer Freunde zu finden. Bei Deiner Veranstaltung haben wir uns kennengelernt. Jetzt sind wir ein Freundeskreis. Ich hätte das nicht mehr geglaubt!" . "Ich bin ein bunter Hund & habe viele Bekannte. Doch wie gute Schritte zu echten Freundschaften macht, das hast Du mir gezeigt." . "Ich war nervös, ob ich wirklich kommen soll. Was sind da für Leute? Mit wem verstehe ich mich? Nach einer halben Stunde war mir klar: Gute Freunde sind gleich. Ich muss mich nicht mit jedem verstehen. Allein für die Methoden hat es sich gelohnt. Dankeschön!" . "So schnell im Deep Talk miteinander. Interessant! Das hat Spaß gemacht." . **👋🏽 Get in touch & stay in touch:** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung. Oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was echte Freundschaften ausmacht. "Die 6 Zutaten großartiger Freundschaften" sind mein bestes Zwischenergebnis. Du erhältst das eBook kostenlos mit dem Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) . **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge . 🌎 **Mehr über mich und Abenteuer Freundschaft:** Meine Webseite mit viel Freundschafts-Wissen: [www.abenteuer-freundschaft.de](http://www.abenteuer-freundschaft.de) . **🚀 Einige Highlights zum Freundschafts-Wissen:** * [Welche Freunde passen zu mir?](https://abenteuer-freundschaft.de/welche-freunde) * [Wie schnell entsteht Freundschaft?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft) * [Wie viele Freunde braucht man? Wie viele Freunde sollte man haben?](https://abenteuer-freundschaft.de/wie-viele-freunde)

**Get to know the roots of Twerk Dance - as well as more advanced Techniques** ***Be prepared for an intensely enjoyable training.*** [Isalina](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#), Your Twerk Dance Teacher, has been twerking for many years and shares her passion in this class: "I am passionate about this dance because it empowers me, gives me confidence and has improved my self esteem a lot. I want to bring my knowledge to Berlin, so more people can feel the benefits that this beautiful dance brings." ‍ > Connect Yourself with Your body, feel Your inner strength and appreciate the rhythms of Latin American music. **LEVEL** All levels **WHAT YOU NEED** Shoes to dance, knee pads (good to have, no must) **COSTS** €15 Regular \(Online / Box Office\)\| [Free for DNA. Dance Members](https://www.dna-artclub.com/membership) **..for more info check out www.dna-artclub.com / follow us on IG: [https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** **See You soon :)** **Love.** **DNA.** **__________________** \*This Workshop is free for Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR ... more Info to Membership here: https://www.dna-artclub.com/membership \*\*By entering the DNA. HOUSE / DNA. CLUB, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

Emotionales Essen ist kein Zeichen von Schwäche — oft ist es ein Signal. Der Körper reguliert damit Stress, Anspannung oder Erschöpfung. In diesem zweistündigen Frühstücks-Workshop lernen wir verschiedene Hungerarten kennen, verstehen den Einfluss von Stress auf das Nervensystem, erkennen emotionale Auslöser und schauen uns gemeinsam Esskreisläufe an. Ein Raum zum Verstehen, Reflektieren und Austauschen — ohne Bewertung und ohne Diätansatz. In gemütlicher Atmosphäre bei einem gemeinsamen Frühstück. Veranstaltet vom EWA Frauenzentrum. Anmeldung bis 24. Juni ausschließlich an [anmeldung@ewa-frauenzentrum.de](mailto:anmeldung@ewa-frauenzentrum.de)

[*Registration form required below*] **Interested in Japanese sword fighting or Japanese culture? Come join a trial and experience the traditional Samurai art at Katori Shintō-ryū in Schöneberg.** **Trial Fee**: **25€**/ session (2hr). Classes every Monday, Wednesday and Friday from 19:00 to 21:00. **!!SIGN UP HERE**: [Katori Shinto-ryū Berlin Sign-up (google.com)](https://docs.google.com/forms/d/e/1FAIpQLSeBt4A13VgnEcgQQ2PDaruthmYMRWineG4KtUCKsuC9KBsCUQ/viewform) Registration is required before your participation so that we can prepare enough training equipment. **Address**: Belziger Str. 25, 10823 Berlin. **No previous experience required!** The classes are in English and German. **Our website**: [Kenjutsu Berlin - Official school of Katori Shinto-ryu in Berlin (katoriberlin.org)](https://katoriberlin.org/) **Katori Shintō-ryū** is one of the oldest Japanese sword fighting traditions (koryū) still practised today and is recognized by the Japanese government as a cultural intangeable asset. The school was founded in the middle of the 15th century by Iizasa Chōisai Ienao at the Katori Shrine (Katori jingū) and has become the origin of numerous other martial arts schools over the course of its almost 600-year history. The training consists of the continuous repetition of fixed sequences of movements (kata) and includes the use of classic Japanese weapons such as the sword (iai-jutsu, battō-jutsu, ken-jutsu, ryōtō-jutsu, kodachi-jutsu), the long staff (bō-jutsu), the lance (naginata-jutsu) and the spear (sō-jutsu), as well as unarmed disciplines, tactics and spiritual aspects. **The Katori Berlin dojo** is the only official shibu of Otake Nobutoshi-shihan’s dojo Shinbukan in Germany and fully dedicated to the transmission and study of one martial tradition: Tenshinshō-den Katori Shintō-ryū. Through these efforts we aim to contribute to the cultural preservation of this martial tradition. The dojo has one officially appointed shidosha. **Our sensei**: Sebastian Graetz has been active in martial arts since 1997. After almost 15 years of taekwondo in Berlin, he started with Katori Shintō-ryū in Asia in 2014. Since then, he has studied in Japan with Ōtake Risuke-shihan and Ōtake Nobutoshi-shihan, and in Vietnam with Malte Stokhof-shihandai. In 2023, he received his Menkyo license and permission to set up a training group in Berlin the following year.

Let's enjoy the warm weather and treat ourselves with a walk in the nature! We will have a 10 km walk in one of my favorite area in Berlin - Wannsee. We will walk along Düppler forest and then along the Wannsee, enjoying views of the biggest beach in Berlin, Pfaueninsel Island and the famous lion monument. Towards the end of the hike, we’ll make a stop to enjoy the sunset (you can also go for a swim in the lake if you like). **Organisation fee is 1 euro** (on site, in cash) We will meet at S-Bahnhof Wannsee (when you arrive, take exit to Kronprinzessinnenweg, I will wait for you outside).

Leben wir in einer Zeit der Beziehungsfreiheit oder der Einsamkeit und Entfremdung? Während die Auswahl scheinbar unendlich scheint, sprechen die Zahlen eine andere Sprache: 56,5 % aller Berliner Haushalte sind Ein-Personen-Haushalte. Etwa die Hälfte aller Rentner lebt allein, oft gegen den eigenen Wunsch nach Bindung. Welchen Einfluss hat das digitale Dating auf Partnerwahl und Familie? Und wie soll man mit modernen Partnerfindung umgehen? Führt es zum Glück, wenn man sich vollständig den Dating-Algorithmen der Agenturen anvertraut? Führt das zu einer Gamifizierung der Liebe? Es gibt Leute, die das Wisch-und-Weg-Dating des Beziehungsmarktes mit einem klassischen Gefangenendilemma vergleichen. Weil jeder insgeheim Angst hat, durch Verbindlichkeit eine noch bessere Option zu verpassen, maximieren alle ihren kurzfristigen Nutzen. Viele enden langfristig in der kollektiven Einsamkeit. Ist der „perfekte Partner“ ein statistischer Mythos, der uns unfähig macht, echte Unvollkommenheit zu lieben? Gibt es eine „Pflicht zur Fairness“ im Dating? Wo verläuft die Grenze zwischen legitimen Vorlieben (Präferenzen) und einer moralisch fragwürdiger Grundhaltung? Die alten Drehbücher des Patriarchats sind glücklicherweise überholt, aber die neuen sind noch nicht geschrieben. Wie verhandeln wir Erwartungen (wer zahlt, wer wirbt, wer bindet sich), wenn traditionelle Rollen wegfallen, aber evolutionäre oder kulturelle Muster tief in uns weiterwirken? Gibt es ein so etwas wie Rezept für Partnerschaft und Familie, das man beherzigen sollte? Sind Patchworkfamilien und Partnerschaften auf Zeit unser unabwendbares Schicksal, wenn wir uns binden? Dieser Abend soll die intimste aller menschlichen Verbindungen durch die Brille von Philosophie, Logik, Ethik, Spieltheorie und Soziologie betrachten. Im Zentrum steht die Frage nach dem angemessenen Umgang mit dem Thema Partnerschaft.

Lerne attraktive Singles beim großen Speed Dating in Berlin kennen & flirte bei romantischem Ambiente. Nur 19,00€ pro Person pro Altersklasse. **\* Bitte ausschließlich online über [www.DateYork.de](https://www.DateYork.de) anmelden.** 17:00 - 18:30 Uhr - Altersklasse 35 - 45 Jahre oder 40 - 56 Jahre 18:30 - 20:00 Uhr - Altersklasse 26 - 39 Jahre 20:00 - 21:00 Uhr - Altersklasse 20 - 32 Jahre Du wirst vor Ort von unserem Love Angel empfangen. Der Love Angel moderiert das Speed Dating, steht dir für Fragen zur Verfügung und sorgt für einen reibungslosen Ablauf. Nach dem offiziellen Teil des Speed Dating Events können die Singles für weitere Drinks und Speisen in der Location verweilen, die Gespräche vertiefen und viele neue Leute kennenlernen. Email: [info@dateyork.com](mailto:info@dateyork.com) WhatsApp [+49 162 418 7255](https://wa.me/+491624187255) +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Meet many new singles at the popular speed dating event in Berlin & flirt in a romantic atmosphere. You pay only 19,00€ per person per age group. **\* Registration is only possible via** **[www.DateYork.de](https://www.DateYork.de).** 5:00 p.m. - 6:30 p.m. - age group 35 - 45 or 40 - 56 years 6:30 p.m - 8:00 p.m. - age group 26 - 39 years 8:00 p.m - 9:30 p.m. - age group 20 - 32 years The event will be hosted by our love angel. After the official part of the speed dating event you are welcome to stay for more drinks and food in the location and deepen the conversations. Email: [info@dateyork.com](mailto:info@dateyork.com) WhatsApp [+49 162 418 7255](https://wa.me/+491624187255)

Join us to run in Rehberge 🥰 On 27.06 we’ll meet at U-Bahn Rehberge at 11 am for a 5k run in Volkspark Rehberge. The meeting point: https://maps.app.goo.gl/PQ5rs9kKVuSout4d9?g_st=ic After the run we‘ll have a coffee together. Don’t worry if you are new! We run at a pace which is comfortable for everyone, so it’s a great chance to start 😉 Take care and see you soon to enjoy another active morning together ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

**Energy, Groove & Feel-Good Movement** Step into a high-energy Hip-Hop Dance Workout that gets Your body moving and Your spirit lifted. This class is all about letting go, building confidence, and enjoying the rhythm—no pressure, just pure movement and fun. > Expect great music, uplifting vibes, and a space where You can move freely, connect with the rhythm, and enjoy every moment on the dance floor. Led by Tiffany, a dancer with over 10 years of experience, this session blends her diverse background - from tap dance to performing in a K-pop dance group during university, to taking the stage with hip-hop and commercial styles. Her journey is rooted in passion, versatility, and a deep love for performance. In this one-hour workout, Tiffany guides You through a dynamic, beginner-friendly cardio session with simple, easy-to-follow moves that still bring the full energy of hip-hop. It’s designed to make You sweat, smile, and feel good in Your body - whether You’re new to dance or just looking for a fun way to stay active. Come as You are, move as You feel, and leave energized. **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Tiffany & DNA. **LEVEL:** All levels **WHAT YOU NEED**: sneaker, comfy clothes **COSTS**: €15 Regular (Online / Box Office) \- Free for DNA\. Members

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

You can also join the meeting by Conference Call at (518) 263-8851.

Let’s check out this Mediterranean restaurant in Clintonville. Parking is the back or on the side streets. Check out the menu; https://allorakitchenbar.com/dinner/

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.