Weimaraner

To book: Www.Barefootyogaandtherapy.com What Is Hatha Yoga? Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.

Karate classes

To book: www.barefootyogaandtherapy.com Barre is a toning, body-weight-lifting workout,” Kim says. It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.

*Since 2009, 15‑40 men meet in a warm, inclusive space near Leicester Square to meditate, relax and make friends. No experience needed – we guide you step‑by‑step, and seasoned meditators are welcome.* **Why gay‑men choose this space** * **Safety & belonging** – a private, affirming environment where you can be yourself without judgment, the core need identified by LGBTQ‑focused mindfulness programmes . * **Minority‑stress relief** – mindfulness reduces the chronic stress that many gay, bi and queer men face, boosting self‑acceptance and emotional regulation . * **Community‑driven growth** – connecting with others who share similar experiences lowers isolation and fosters resilience. [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. **What you’ll get** * **Breath‑work & gratitude tools** – instant stress relief and mood lift. * **Guided meditations** that develop emotional intelligence, self‑compassion and resilience. * **Trauma‑informed compassion practices** – self‑compassion exercises and body‑scan work to ease reactivity and promote safety. * **A supportive peer community** – improve social skills and build lasting friendships. **Evening flow (7 pm‑9 pm)** 1️⃣ Grounding movement & body‑scan 2️⃣ First guided meditation (focused attention or self‑compassion) 3️⃣ 20‑minute tea break for informal chat 4️⃣ The second meditation changes week by week and follows a rotating weekly theme (loving‑kindness, self‑compassion, gratitude, etc.) **Practical details** * **When:** Every Monday (doors 6:45 pm, meditation 7 pm) – we run the session even if there are no Meetup RSVP. No booking required - just turn up. * **Where:** 52 Saint Martins Lane, WC2N 4EA (near Leicester Square/Charing Cross) * **Seating:** Chairs provided; mats & cushions available for floor sitting. **Teacher** Nick – 30 years of practice and 7 years as a Buddhist monk, teaching from a non‑reactive, freedom‑focused perspective. **Fees** * **First‑timer:** £10 * **Regular:** £16 per session * **Concessions:** £13 (students, low‑income, refugees, disability support – ask on arrival) **Join us** [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. “The connection here is transformative – stress‑free, supportive, genuinely inclusive.” – member testimonial.

To book all yoga classes and access the timetable: Www.Barefootyogaandtherapy.com Yoga is a transformational practice that encourages the union of mind, body and spirit. It helps us to tune in to our body’s needs, rewarding us with a whole host of health benefits – both physical and mental. This fee entitles you to book 1 class for £15. No refunds for cancellations but can be redeemed against any future class and option to book bulk classes

Update: All free trials must be booked in advance via the link below! BOOK YOUR FREE TRIAL TODAY ⬇️⬇️⬇️ Come down to our class in Pimlico and learn Kickboxing and our street oriented Mixed Martial art. Go to [BOOK TRIAL CLASS](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) to get your free trial session while there are still spaces. Ages: 18+ Our classes are fun, friendly and open to EVERYONE from COMPLETE BEGINNERS to EXPERIENCED MARTIAL ARTISTS that want to add an effective reality oriented style to their current skills. We can help increase your 💪🏼 Strength 🫀 Health & Fitness 👊🏼 Skills 🦵🏼 Speed 😎 Confidence And all in a Fun Friendly and Supportive environment. Here's what some of our other students have to say about our classes: Dean "I started Bushin a few months ago. Having done martial arts for 5 years in another art, I was open to new ideas of what may come with this one. I am thrilled to say it has been fantastic. My instructor Stephen is a legend, he knows what he's talking about and has a no bs way of getting to a point. He is a lover of martial arts and it shows. His enthusiasm rubs off onto myself and the other students which creates a great learning environment. This art is marvellous, the group is a humble yet enthusiastic class of students coming to learn. I felt like I was part of the group the moment I joined. Higher belted student don't have an ego and are happy to help and train along side anyone in the class. Joining Bushin has been a tremendous experience." Konrad "Great place to learn self-defence . Coach with a passion to MMA show you how to react and defend yourself" Penny "I was completely new to martial arts so I didn't really know what I wanted to learn but I love the way they teach a mixture of martial arts and have a set syllabus. I felt like I was learning boxing, Kickboxing, jujitsu and self defence all in the same class which was great value for money!" Elizabeth "Great class for beginners and those with experience. Stephen is so welcoming and has been great at helping me find equipment and modify exercises to help with my mobility issues! Really recommend for anyone wanting to try martial arts or get fit in a friendly atmosphere :)" Lucia "I joined Bushin after a friend of mine was attacked in London and I thought it was a good idea to learn how to defend myself in case something like that happened to me as well. I didn't have any previous experience of self defense or fighting and I thought that this would hold me back, but it was definitely not the case: people in Bushin are so welcoming and nice to each other, always ready to help - it's truly a place for every level, from beginner to black belt. It's much more than a self defense class, it's real street fighting and a super good workout as well , but most importantly, it's great fun! I highly recommend it" Check out these and our other reviews for yourself!: [Club Reviews](https://maps.app.goo.gl/Gm9DV2xyYun55UqS8) And most importantly BOOK YOUR FREE TRIAL TODAY! [BOOK TRIAL](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) IF YOU HAVE ANY QUESTIONS LEAVE YOUR DETAILS AND OUR INSTRUCTOR WILL GET IN CONTACT WITH YOU SHORTLY. #mma #artemarcial #taekwondotraining #sanda #kyokushin #aikido #jujitsu #jiujitsu #hapkido #martialartslife

BOOK YOUR TICKET 👉🏼 [HERE](https://itsadate.club/event/speed-dating-in-waterloo-2/). Are you 25-38? Single? Fancy a fun evening, a FREE drink, and meeting new people? This one’s for you. Join us for Speed Dating in Waterloo! Steps from the station platforms at Waterloo, you’ll find GRIND (in BrewDog) — a cosy, contemporary and spacious setting, perfect for an evening of introductions to 15 eligible dates. An infinite selection of beers, alongside other lovely beverages, is available at the bar, while your host and a great group of single Londoners await for a feel-good, carefree evening of speed dating. Plus, enjoy a FREE drink provided by the venue — Monday evenings have never looked so good! Our host will be at the venue ready to welcome you at 19:30. Please arrive on time for registration, to grab any drinks from the bar, and receive a summary of how things will work. You will be given an optional name sticker, a pen, and note card to keep track of everyone you’ve met. Ladies will be seated on tables adequately spaced, discreetly numbered, and arranged in a comfortable area of the venue. When speed dating commences, gents will join ladies for 5-minute dates to get to know one another. Your host will notify all guests at the end of each date, signalling for gents to move to the next table in ascending numerical order. During table rotations you will have a moment to record on note cards your feelings towards the previous date and intention to reconnect, for your reference only. Mid-way through the evening, your host will indicate a 15-minute comfort break to use the rest room, head to the bar, or socialise with new connections. Dating will then resume for the second half of the evening. At the end of the speed dating the bar will remain open for more socialising. You can then access the event listing in your dashboard to enter feedback on dates and await your matches. If you have any questions on the event or how things will work, please get in contact with Ollie on 07517 065 492 or ollie@itsadate.club.

Head to our booking link to book: https://www.barefootyogaandtherapy.com/puppyyoga TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 /barepawsyogastudio Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

Join us for the 10th anniversary edition of MarTech London on Wednesday 24 June, as we explore how organisations are using AI teammates and intelligent automation to transform marketing operations, governance, and speed to market. As AI adoption accelerates, organisations are moving beyond experimentation and embedding AI into day-to-day workflows, from campaign asset generation and request management to approvals, invoice processing, and operational governance. Guest speakers Georgina King, AI and Process Automation Manager at Quadient, and Jobin Joy, Lead Marketing Technology and Operations at Quadient, will share practical lessons from real-world pilot initiatives focused on streamlining workflows, reducing manual effort, and improving operational visibility through AI-powered automation. Sponsored by Dexata and Propello Cloud, this session will focus on practical implementation rather than hype, showcasing how AI can drive measurable efficiencies across marketing and business processes. Expect practical insights, great conversations with fellow MarTech professionals, plus drinks and nibbles while you network and unwind after work. **What You’ll Learn** During the evening, we’ll explore: * How AI teammates are being applied to real operational workflows * Ways to reduce manual effort and improve speed to market * How AI can support governance, validation, and process consistency * The role of human oversight in AI-assisted workflows * Lessons learned from early-stage pilot implementations and adoption RSVP now to connect with fellow MarTech professionals and explore how AI teammates and automation are reshaping the future of marketing operations. **Guest Speakers** Georgina King \| [LinkedIn](https://www.linkedin.com/in/georginaking1/) *AI and Process Automation Manager, Quadient* About Georgina: Georgina King is an AI and Process Automation Manager at Quadient with over 13 years of experience across marketing operations, digital transformation, and process improvement. She specialises in delivering cross-functional automation initiatives that improve operational efficiency, integrate MarTech and business workflows, and support scalable digital transformation programmes. Jobin Joy \| [LinkedIn](https://www.linkedin.com/in/jobin-joy-34062731/) *Lead Marketing Technology and Operations, Quadient* About Jobin: Jobin leads Marketing Technology and Operations at Quadient, where he leads digital marketing technology strategy and operational transformation initiatives. With extensive experience across MarTech, customer experience, and enterprise marketing operations, he specialises in building scalable omnichannel experiences and aligning technology, data, and process to drive measurable business outcomes.

**We don’t do boring Wednesdays, so on 24th June - we’re excited to be hosting the perfect activity night to brighten up your work week!** Yep and for our next edition of midweek social fun, we’ll be heading for our latest **Puppy Therapy Night** 🐾 To kick things off, we'll be heading to a nearby pub to give you a chance to get to know your fellow 20s and 30s, before heading over to meet the pups. If you haven’t tried this before, Puppy Therapy is a facilitated session filled with cuddles and playtime with puppies - guaranteed to lift your spirits and melt your heart ❤️ Studies show that playing with puppies can boost levels of serotonin and dopamine - whilst also great for the puppies to socialise too! Over the evening, you’ll have plenty of chance to cuddle and play with the puppies in a safe, facilitated space - complete with toys and treats. And so it’ll be a perfect chance to make lots of new friends - both the human and puppy kind 🐶 While puppy therapy experiences in the city can normally cost £35+ per person, we’ve scored a fantastic deal - so you can enjoy **the whole evening of puppy love for just £19.35pp!** It should be a really enjoyable night but as always, places are limited and so do nab yours ASAP to avoid missing out! \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- **WHERE/WHEN** To start the event, we will be meeting at a pub for social drinks **from 6:45pm.** However, we'd ask you arrive **no later than 7:15pm**, so that we can head over to the venue together in time for the start of the experience. **Pub Address**: The Rosy Hue, 6 Ash Ave, London SE17 1GQ ([https://maps.app.goo.gl/WbEg4chM7eaQwWqv6](https://maps.app.goo.gl/WbEg4chM7eaQwWqv6)) **Closest Tube stations**: Elephant & Castle (5 min walk) **End Time**: 9:30PM (Approx) **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **JOIN THE COMMUNITY** Set up in November 2021, our community project was set up to help 20s and 30s in London meet, connect and hopefully build lifelong friendships. To help make this happen, we also host all kinds of events from free social walks, games evenings, day trips, social events, activity nights to picnics. To learn more about our community or to follow us on social media, please follow one of the links below. **Website - [https://friendship-project.co.uk](https://friendship-project.co.uk/)** **Instagram - [https://www.instagram.com/great.friendship](https://www.instagram.com/great.friendship)**

Welcome everyone, we are here with an exciting event at London Climate Action Week (LCAW). The event consist of two parts. The first part features a role-play called **JoyFuel**, centered on exploring and understanding the root causes of the climate crises. This is followed by a facilitated **discussion and an interactive workshop**, providing space for deeper reflection, dialogue, and collective learning around the same theme. Objective: Participants will engage with climate science in a tangible and accessible way, combining play, activity, and reflection. The performance also encourages participants to reflect on how our individual actions, lifestyles, and consumption patterns contribute to ecological imbalance. Part 1. **JoyFuel** is a play that explores Climate Crisis through reflective and deeper questions to understand its roots. The play stages a story of a graduate student (Arjun), who is ambitious and wants to get all the so-called happiness in his life. He looks up to influential figures, including pop stars and business magnates, as his role models. The story peeps through his own life and the lives of his role models who influence a mass of people to lead a life where happiness is synonymous with more consumption. The collective actions, of the characters, driven by bottomless greed negatively impact the environment. This is depicted through the tragic story of a family of Albatrosses, a seabird. One by one, a family of Albatrosses falls silent, become victims of a meal that was never food but the plastic left behind. Similarly, the adverse conditions of Penguins due to change in the climate, particularly the molt stress is also presented. Through these narratives, the play emphasizes human responsibility in creating and perpetuating this crisis, while encouraging inquiry, awareness and collective action towards protecting ecosystems. The play aims to shift the prevalent notion of happiness through consumption and burning Fossil fuel to fueling the joy within - hence JoyFuel. **Part 2.** **Voice of Earth,** the group discussion and the workshop is an interactive session where the facts about the climate crises will be discussed in detail. In particular, we will scientifically describe the basic terminology associated with climate change like ocean acidification, shifting weather patterns, climate feedback cycles, greenhouse effect etc. For example, through engaging and lively demonstrations, participants will learn about the concept of planetary boundaries, which are the environmental limits within which Earth remains habitable. Crossing these boundaries can lead to serious and potentially irreversible consequences for the Earth To make the experience more engaging, participants will interact with each planetary boundary presented in a human-like form. This approach will help participants better understand the condition of our planet and the importance of these limits. [Register here](https://forms.gle/jBovWuFDYnHQZ2B5A)

🐾 Unleash the Joy: Join Our Doggy Luv and Wellness Club! 🐾 Are you a dog enthusiast yearning for the companionship of these incredible creatures? Do you find solace and joy in the presence of furry friends, even if you don't have one of your own? We invite you to experience an hour of pure canine bliss at our Doggy Luv and Wellness Club! 🌟 What to Expect: A Furry Fiesta! Embark on an adventure into the world of boundless love and joy with our playful pack of dogs, ranging from 1 year and older. **You don't need a dog of your own for this unique experience, as we bring our own family dogs to shower you with unconditional love and therapeutic benefits.** 🐶 Why Attend? For Dog Lovers Without a Dog: If you're a devoted dog lover without a furry friend of your own, this is your golden opportunity to bask in the warmth of canine affection. Missing the Pitter-Patter of doggy Paws: Whether you've heard the pitter-patter of doggy paws in the past or simply miss the experience, our event allows you to reconnect with the healing energy of spending time with dogs. Serotonin Boost Guaranteed: Immerse yourself in an hour of pure joy, as our dogs provide a genuine serotonin boost. Let their love and playfulness elevate your spirits. 🌈 Your Canine Hour Awaits: Activities Galore! Choose your own adventure with our furry companions: Relaxation Station: Unwind after a long day as our dogs instinctively provide the calm and comfort you need. Feel the soothing presence of a canine friend by your side, ready to warm your lap. Playtime Extravaganza: Embrace your inner child and play with our playful dogs. From fetch enthusiasts to those who love a good romp, our pack has it all. 🍬 Sweeten the Experience: Light refreshments will be provided to enhance your time with our canine companions. 🎟️ Limited Spots Available: Reserve Your Canine Hour Now! Entry is priced at £15 per person for an hour of doggy delight. To ensure an intimate experience, we limit each session to only 12 people, preventing overwhelm for our furry friends. 📆 When: Every Wednesday, 7pm to 8pm📍 Where: Herne Hill, SE24 **🐾 Join the Pack: My Dogs, Our Love, One Unforgettable Hour! 🐾** Book your spot now and let the magic of dogs weave its spell on your heart.

Want to try out dodgeball? I’m having open days in my existing dodgeball team followed by a pub drink and banter after the game with other teams. Game time is 6:30pm, but I do recommend you get there a little early to watch the previous game, get a run down of the rules, or get changed. Details: Vibe: Recreational level so beginners welcome to try out the sport. Team Size: 8 players on each side with mixed guys and gals. Format: 3 sets of 5 games, so 15 games total over 40 minutes. Rules: · Throw the ball at the other side to get them out! · Get hit by the ball and you are out! · Dodging the ball is recommended · If you catch the ball the thrower is out! And we get a player back in who was out. · Stay in the court · High throws above shoulder height are penalized after a second warning. Venue Info: 2 possible ways to get into the school gate entrance. 1\. Through park school gate entrance https://goo.gl/maps/9wzbfdt3wd4TtK8e7 2\. Through car park school entrance https://goo.gl/maps/KKkhbm1uwmVeMMbP6 At gate you have to press the buzzer to be let in, just say you are there for dodgeball. Walk past the football pitch and down the stairs to the court.

To book: https://www.barefootyogaandtherapy.com/puppyyoga Use code PUPPYLOVE5 for £5 off Practise yoga while the cute puppies roam acround you…
A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old.
Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class.
All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation.
In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation.
Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits.
Find your inner, peaceful, playful child in our Puppy Yoga Classes
Barefoot Yoga

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Let’s try the newly resurrected Worthington Inn which is being run by Wolf’s Ridge. Check out the menu: https://www.worthingtoninn.com/ Reservation is under Suzie Rao

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.