West Coast Swing Dancing

Taller en el que haremos un recorrido por distintas danzas de la diáspora africana en América. Una invitación a disfrutar y soltar el cuerpo a través del ritmo de los tambores, el vínculo con la simbología de la naturaleza y danzas llenas de historia y memoria ancestral.

Una clase energética que fusiona la danza con el fitness, combinando pasos fáciles, música motivadora y ejercicios de tonificación. Ideal para mejorar la condición física, quemar energía y divertirse mientras bailas.

[Join our new Whatsapp Group for the latest updates!](https://chat.whatsapp.com/ELiOKSbxIn99mRuydBOKqm) ### Practical information * The class is **5 euro this includes a free drink** * The class is taught **in English** * Please RSVP so we can keep the group balanced * The class will start at 19:15, so **please be punctual** *** **What you should know before joining this class** * What makes salsa special and how to dance to the music * Basic salsa steps * How leading and following works * Cross body lead and basic turns This class will continue teaching salsa with the assumptions you have already mastered the above essentials. We will use these to expend your salsa knowledge. *** **Who this class is for** Beginners who have taken our free classes, don't think you are ready yet? Don't worry we have multiple options per week for you to follow our free basic salsa classes. *The class is paid to try ensure even followers/leaders. We will remove or move people to wait list based on the people joining.*

Movement Flow: Hemos pasado una década creando un sistema educativo inclusivo que promueve el autodescubrimiento y el crecimiento, dando la bienvenida a todos sin importar la edad o las habilidades. Nuestro sistema no se trata solo de acción física, sino de un viaje transformador, probado por miles de practicantes. Nuestra comunidad de apoyo fomenta el desarrollo en todos los niveles de habilidad. Aquí mejorarás tu propiocepción, dominarás una conexión fluida con el suelo, aprenderás secuencias de movimiento desde las más simples hasta las más complejas, ¡y quizás incluso hagas el pino! Entonces, ¿por qué esperar? Enciende tu camino hacia la fuerza, la flexibilidad y el movimiento ahora. Exploremos juntos este hermoso mundo del movimiento.

Clases gratis!! Y después Baile Social!!! Profesores: Yasmany y Blanca. Lugar: Gaby's Club, Carrer Topazi 24, (Metro Fontana L3, Joanic L4). Salsa & Bachata Dance Party in Barcelona! 💃🕺🎶 Dive into the vibrant world of Latin music and dancing at our Salsa Intensive & Dance Party in Barcelona! Whether you're a seasoned pro or a beginner looking to learn some new moves, this event is perfect for you. Join us for a night filled with catchy beats, sultry rhythms, and energetic dancing that will transport you to the lively streets of Latin America. With LIVE MUSIC!!! Our experienced instructors will be on hand to provide dance lessons for both Salsa and Bachata styles, ensuring everyone has a fantastic time on the dance floor. Don't miss this opportunity to connect with fellow dance enthusiasts, make new friends, and simply have a blast dancing the night away. Save the date and get ready to channel your inner dancer at our unforgettable Salsa & Bachata Dance Party in Barcelona! 💃🕺🎶

* Este Jueves libera tu energia latina con nuestro taller de baile. Aprende a bailar junto nuestros porfesores mientras conoces nueva gente y disfrutas de un ambiente caribeño en el Sabor Cubano y sus auténticos mojitos. * El taller comenzará con 1 hora de Bachata, y 1 hora de Salsa. * La entrada es libre con una consumición mínima. * \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * This Thursday release your Latin energy with our dance workshop. Learn to dance while you meet new people and enjoy the Caribbean atmosphere at Sabor Cubano and their authentic mojitos. * The workshop will start with 1 hour of Bachata, and 1 hour of Salsa. * Admission is free with a minimum of one drink.

💃 Salsa Step-by-Step: 🕺🏻 Get the Basics Right from the Word Go Ever felt like salsa classes move at 100mph and you’re just mimicking steps without actually getting it? Time for a fresh approach. We’re inviting you to something a bit different. This isn't your run-of-the-mill class where you just "turn up and sweat"; it’s a space designed for those who want to properly learn to dance, with style and control from day one. Why is this the class for you? * Technique with Purpose: We don’t just show you "the move," we show you the "how-to." You’ll master posture, weight transfer, and balance so you move naturally, not like a robot. * The Power of Repetition: We focus on the finer details. By repeating key movements mindfully, your muscle memory does the heavy lifting. Before you know it, you’ll be dancing without a second thought! * Zero Stress, Top Vibes: Just because we’re detailed doesn’t mean we’re dull. The atmosphere is relaxed, fun, and designed for you to enjoy every little win. * A Proper Beginner Level: No one’s born a pro. We move at the group’s pace, making sure no one gets left behind. > "Great dancing isn’t about doing extraordinary things; it’s about doing the basics extraordinarily well." > Come and give your first class a go! Forget those endless sequences that vanish from your head the moment you walk out the door. Come and build a solid foundation, have a laugh along the way, and see what you’re really capable of. ​📝 The Details ​How do I join? 🎟️ Easy! Just grab a Mojito or 2 soft drinks at the bar (around £8). That’s your "ticket" in! 🍹🥤 ​What’s the class like? 🕒 Expect a great mix of ages and a solid 1.5-hour session covering: ​Conditioning (get the body moving) 🧘‍♂️ ​Technique (the "secret sauce") 💡 ​Turn patterns/Figures (putting it all together) 🕺 ​The Finishing Touch: 🎶 After the lesson, we have 1 hour of Social Dancing. It’s the perfect time to "seal the deal" and practice what you’ve just learned in a real party atmosphere! 🎊 ​Come and give it a go! Forget those endless sequences that vanish the moment you walk out the door. Come build a solid foundation, have a laugh, and see what you’re really capable of. 🚀. in GABY'S CLUB

**¡Celebra el Día de la Mujer brillando en la pista!** 💃✨ Este 8 de marzo, tenemos un planazo que no te puedes perder. Te invitamos a una **Masterclass de Bachata Ladies** muy especial con [@veronicasoul.dance](https://www.instagram.com/veronicasoul.dance) y [@Swan_vip_dance](https://www.instagram.com/swan_vip_dance/) vamos a aprender juntas la coreografía de "Dardos" en una mañana llena de ritmo, técnica y, sobre todo, muchísima energía femenina. ¿Qué incluye? * **2 horas intensivas** de pura bachata mezcla de tradicional con sensual. * **2 profesoras** dándolo todo contigo. * **Grabación de vídeo profesional** para que te sientas como una auténtica estrella. 🎥🌟 📍 **¿Dónde?** Jara Dansa, Castelldefels. [Carrer de Can Roca, 25, 08860 Castelldefels, Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a482c74b8b4a35:0x356044a7425fd85c?sa=X&ved=1t:8290&ictx=111) Aparcamiento libre de pago y con bastante espacio en los alrededores al Castillo (En frente de la escuela). ⏰ **¿Cuándo?** Domingo 8 de marzo, de 10h a 12h. 💰 **¡Aprovecha el precio especial!** Solo 25€ si reservas antes del 3 de marzo, después 28€. BIZUM PREVIO AL EVENTO CON TU NOMBRE. No te quedes sin tu sitio, las plazas vuelan. ¡Ven a celebrar tu día bailando! 📲 **Reserva ya por WhatsApp al 648117646**

Come and learn Irish dancing in a fun and energetic way! There will be a lot of sweat and a lot of laughs. Then we'll head for a beer after. No dancing experience necessary, as long as you know your right and left. Wear comfortable clothes and trainers. ¡Ven y aprende el baile irlandés de una forma divertida y enérgica. Habrá mucho sudor y risas. Después nos iremos a tomar algo! No es necesario tener experiencia de baile, siempre que sepas moverte a la derecha y a la izquierda. Lleva ropa cómoda y zapatillas deportivas.

**This class is best suited for dancers with some experience.** While everyone is welcome, it’s ideal if you already have a basic background in commercial dance or are comfortable learning choreographies. Expect fun, high-energy routines and a steady pace that challenges you to grow. Each session starts with a proper warm-up to prepare your body and help prevent injuries. We focus on building confidence, coordination, and performance quality in a supportive, motivating environment. ✨ No twerking. ✨ Just clean commercial choreography and good vibes. Come ready to move, learn, and level up!

Calling contemporary dancers or dancers with similar background! Collaborate, learn choreography, explore creatively, and film a contemporary dance video in Barcelona. **If you love:** 🎶 contemporary dance 🎥 creative projects 🤍 community vibes **Goal:** To create a strong, expressive dance video and (if there’s interest) take part in a dance event or festival. **This project is for dancers who:** * preferably have a contemporary or commercial dance background * feel comfortable with fast-paced choreography * can pick up movement quickly * enjoy working creatively on camera **What we’ll do:** * Warm-up * Improvisation exercises * Learn the choreography * Creative exploration & collaboration * Filming and live performance **Location:** Barcelona close to Rocafort metro station **Training Dates:** To be decided with the group. **Duration:** approx. 1,5 per training / Project time as long as we want / when we can make it happen. Preferibly by May 2026. **Cost:** your commitment but other than that: FREE (small donation appreciated during the creation process for room rentals or other expenses, but not required!) → **Interested? Write me on Whatsapp: +49 175 5251221 and join the group!**

Open week in La Calíope Come and try our stretching class to finish your week relaxed .

dirigido a personas que buscan (re) conectar con su Cuerpo Creativo y la energía sutil. Mediante el Enraizamiento, la activación de motores y trabajos de Centro nos acercamos de manera suave a la Expresión Corporal que es una herramienta muy necesaria para poder escuchar el.cuerpo y dialogar hacia dentro, tanto como para ejercer presencia absoluta donde nos encontremos y podamos dialogar con nuestro entorno siendo capaces de generar una respuesta más que solo reaccionar.

Una práctica de danza basada en la escucha corporal y el contacto físico como punto de partida. A través del peso compartido, el apoyo y la improvisación, se exploran nuevas formas de movimiento, confianza y comunicación con el otro.

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

**Every 3rd Saturday of the Month** **Swing'n Saturday Den** \- West Coast Swing Dance Party \+ Lessons Where: Elegant Dancing, 11230 Waples Mill Rd, Fairfax, VA 22030 ​When: 3rd Saturday (no dance if it lands on or a day before/after a major Holiday) Time: 7:45pm- Beginner Level 1 Lesson (No experience needed) - In Ballroom B 7:45pm - Intermediate Level 2 /3 Lesson - In Ballroom A 8:30pm - 11:30pm-Dance Social Cost: $20 - Lesson + Dance Social \*Must Register in advance \*No partner needed

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​