Whole Foods Cooking Classes

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

Our friends, please [register for FREE](https://calendly.com/innerpath-yog/sunset-yoga) before the event! Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen. Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can. Please bring a yoga mat or sarong and a water bottle. Follow us on Instagram @innerpath.yoga Come practice, breathe, and connect with our community. 🙏 Namaste.

**NEW BONUS - For groups only. Your first drink is FREE! courtesy of Tall Ships. Bottle/Can Beer, Wine, Mixed Drink, Pop or Juice Only.** **LAST DAY OF BOOKING MONDAY JUNE 15 6:00pm** **CANADA DAY BOAT CRUISE** **SET SAIL ON A TALL SHIP ON CANADA DAY WEDNESDAY JULY 1 11:30AM** **OPTIONAL PATIO LUNCH** Hi Everyone! iT would not be summer without sailing at Harbourfront! In fact over 3000 people have sailed on the Kajama with me since I started doing events! My first sail with a group was June 2001. CELEBRATE CANADA DAY WITH SOME NEW FRIENDS ON LAKE ONTARIO. IT IS A FABULOUS EXPERIENCE! TICKET SALES HAVE PICKIED NOW THE SUMMER WEATHER IS HERE - DON[T MISS OUT! It is a fantastic way to spend a couple of hours on the water! Great music - FABULOUS cocktails - food also available - Help to Hoist a Sail! Catch those Summer Vibes and Cool Breezes out on the water HINT - Early time is less busy CANADA DAY WEDNESDAY JULY 1 11:30am Boarding 12:00pm Sail Return 1:30pm I will be giving out bracelets so you can find our group on the ship and at lunch. Optional Patio Lunch at Harbourfront or Food Court Lunch This is your chance to get on board one of Toronto's best attractions and sail the Kajama, a traditional 165 foot three mast Schooner boat cruise. Toronto's only Tall Ship boat cruise. I have been organizing this event since I started my original group in 2001 so it is a fitting place to celebrate. **THIS IS MY 26TH YEAR SAILING!!!** Come and Join us! Friends and family welcome! Nothing says SUMMER like being out on Lake Ontario - and stunning views of the waterfront. Sit back and relax, perhaps with a cold drink from the fully licensed bar, as you set sail on Toronto Harbour and beautiful Lake Ontario. You might even have a chance hoist the sails! OPTIONAL - Join us afterwards for lunch or an adult beverage on the patio. 235 Queens Quay West - lots of Green P Parking or take transit HOW TO FIND ME - I will be standing outside the ticket booth with a straw hat. Transit: From Union Station you can take either the 509 or 510 streetcar two stops to Harbourfront Centre stop. Once you are off the streetcar, walk south towards the water. Or walk directly from Union Station about 15 minutes Kajama is docked directly behind the Harbourfront Centre and the Power Plant buildings. Please give yourself lots of time to park. Some of the cheapest parking is at Loblaws - about a 15 minute walk - 10 Lower Jarvis - can be reached directly off Queens Quay Please send an E Transfer to [leeann.jensen@sympatico.ca](mailto:leeann.jensen@sympatico.ca) using only this password E Transfer Question What will be celebrating? Answer Canada Cruise $42.00 + $5.46 HST = $1.50 SC = $49.00 ONLY USE THIS PASSWORD- I cannot buy your tickets if you send me a different password Any questions please email me at traveltheworldhorizons@gmail.com My cell phone for this day only is (416) 427 7843 otherwise call me in the office. at (905) 471 7843 before the sail.  Please keep this email - you have everything you need to meet me at the event. Cancellation - No refunds but I will send out an email to sell your space if you have to cancel or you can transfer to someone else. Hope to see you there! LeeAnn

**Why Salsa?** (Because it's better than the Gym) :) Staring at a treadmill wall? No thanks! 🥱 Salsa is the ultimate health hack—a high-energy, full-body workout disguised as a massive dance party that burns calories and tones muscles without you ever checking the clock. Plus, it’s the ultimate after-work pick-me-up; the vibrant music and infectious energy make it physically impossible to leave the studio without a massive smile on your face! **Your Community:** We aren't just a studio; we’re a supportive, lively community! Salsa is deeply social, making it the absolute best way to shake up your routine, expand your social circle, and laugh through a brand-new experience. Absolutely everyone of all ages and fitness levels is welcome—you don't need a partner, zero experience is required, and you definitely don't need "rhythm" to start the fun with us! **What to Expect:** The Fundamentals: We are breaking down the absolute basics so you feel confident and comfortable on the floor. Your Instructor: You'll be learning from Dani, who makes every step easy to follow, low-pressure, and incredibly fun. The Vibe: Casual, supportive, energetic, and completely judgment-free. **The Details:** 📅 When: TODAY! ⏰ Time: 7:00 PM 📍 Where: Abanico Academy - 3473 Lake Shore Blvd West 💰 Cost: FREE! (selected dates - stay tuned) There is no better way to bring some movement into your summer than trying something brand new. Space is limited, so grab your comfy shoes, bring your positive energy, and let's dance!

⚠️ For 日本語, 中文, 한국어, please scroll down⚠️ 🎉 A big thank you from CAS to all our members! 🎉 Celebrate two special birthdays, Canada and CAS founder Calvin's with a barbecue party! 🥩🥂🎂 Food, water, and good vibes will be provided for those in attendance. If you would like to have adult beverages, please bring those yourselves! 🎆 Afterwards, we can go see the fireworks to wrap up the night! 🎟️ Attendance fee: $20 - you have attended at least 1 paid CAS event or Girls’ Night $25 - for first timers/newcomers Please E-Transfer this amount to: ✉️ canasianstation@gmail.com by Saturday, June 27th to confirm Due to the Meetup system, you will be on the waitlist. However, once we confirm your payment, your status will be moved to "attending." After that, I will send you the venue address! 📩 📍Location: Downtown Toronto, Near Eaton Center - The exact location will be sent to all paid attendees by end of day Saturday the 27th. 🚫 Unfortunately, no parking will be available. 日本語🇯🇵 CASより、日頃よりご愛顧いただいている皆様へ、心より感謝を込めまして、、、🦄🌱 【Canada🇨🇦とCAS創設者Calvin】 2つのHappy Birthdayを記念してBBQ Partyを開催します🥩🥂🎉 食べ物、水、GOOD VIBES有り！ （お酒飲みたい人は持ってきてね♡ 食べ物の持ち込み大歓迎です！） 🇨🇦赤と白の服でドレスアップして盛り上がろう！（推奨） 🎆美味しいお肉の後はCanada Day記念の花火を観に行くよ 🎟️参加費 ＄20(CAS,Girls’Nightに参加したことがある方) ＄25(初めましての方) ✉️canasianstation@gmail.com へ6月27日（土）までにお支払いください。 お支払い確認後に参加ステータスがwaitlist よりattending に変更されます。 📍Eaton Centre付近（詳しい場所は支払い済みの参加者へ27日23:59までにお送りします) ⚠️駐車場はありません 한국어🇰🇷 CAS 회원 여러분들께 큰 감사의 말씀 드립니다! 캐나다의 생일과 CAS의 창립자인 Calvin의 생일을 동시에 축하하기 위한 바비큐 파티를 마련할 예정입니다! 참석하시는 분들을 위해 음식, 물, 그리고 즐거운 분위기가 제공됩니다. 음주를 즐기고 싶으신 분들은 직접 가져와 주시면 감사드리겠습니다! 바비큐 파티가 끝난 후에는 불꽃놀이를 즐기며 밤을 마무리할 예정입니다. 참가비: $20 — 이전에 유료 CAS 이벤트에 최소 1회 이상 참석해주신 분 $25 — 첫 참가자 / 신규 참가자 참가비는 7월 27일 토요일까지 canasianstation@gmail.com 으로 보내주시길 바랍니다. 위치: 다운타운, Eaton Centre 근처 - 자세한 위치 안내는 27일 토요일까지 참가비를 보내주신 분들께 추후 안내해드리도록 하겠습니다. 주차 공간은 없습니다. 죄송합니다. 中文 🎉 CAS 感谢所有会员一直以来的支持！🎉 今年加拿大国庆日，我们将一起庆祝两个特别的生日——加拿大的生日，以及 CAS 创办人 Calvin 的生日！ 欢迎大家来参加我们的烧烤派对，一起吃美食、聊天交朋友，享受轻松愉快的节日气氛！ 🍔 食物、饮用水以及欢乐的氛围都由我们提供。 🍺 如果您想喝啤酒或其他酒精饮品，请自行携带。 🎆 烧烤结束后，我们还可以一起去欣赏加拿大日烟花，为这个美好的夜晚画上圆满句号！ 🎟️ 活动费用 20 加元：曾参加过至少一次付费 CAS 活动的会员 25 加元：首次参加活动的新朋友 请于 6 月 27 日（星期六）前 将费用通过 E-Transfer 转账至： 📧 canasianstation@gmail.com 完成付款后即视为报名成功。 📍 活动地点 多伦多市中心，伊顿中心（Eaton Centre）附近。 具体集合地点将于 6 月 27 日（星期六）当天结束前 通知所有已付款参加者。 🚫 很遗憾，现场不提供停车位，请尽量乘坐公共交通前往。 期待与大家一起度过一个充满美食、欢笑与烟花的加拿大国庆日！

Join me for an afternoon of movement, breath, nature, community, and **cannabis.** No experience with yoga or cannabis is needed. This class is beginner-friendly, non-competitive, and open to all bodies and experience levels. You’re invited to move in whatever way feels good for you, flowing through every pose or simply resting on your mat and soaking it all in. Cannabis can support relaxation, creativity, embodiment, presence, and connection. Everyone’s experience is different, and part of the practice is getting curious about what unfolds for you. We’ll begin by gathering, smoking or vaping (optional), and settling into the space before moving into our practice under the trees. If you prefer edibles, please take them about an hour before class so they have time to kick in. This class is by donation. Most people contribute between $5–35. Cash or e-transfer accepted. ### Please bring: * Your cannabis * Yoga mat (optional, the grass is lovely) * Water * Warm/weather-appropriate layers * Optional snack to share afterward We practice rain or shine. Hi, I’m Nici from [Breathing in Nature](https://www.breathinginnature.com?utm_source=chatgpt.com). I’ve been teaching cannabis-enhanced yoga for over a decade and love creating welcoming spaces where people can slow down, connect, and explore movement and medicines in a different way.

**\~Please [SIGN UP here](https://calendly.com/breathinginnature/yoga-in-nature) for free before the class\~** [Click here for a map of the exact location](https://goo.gl/maps/x1YMV41Bmhcf7chb6). My community classes in High Park are by donation, for all bodies, and no experience is required. What is yoga? We combine breath, movement and awareness, all in the healing nature of High Park. **What to bring?** * Yoga mat (optional - the grass is nice to yoga on) * Water * Weather-appropriate clothing/ blanket for relaxation We yoga rain or shine. There is shelter if we need it. [Exact location](https://maps.app.goo.gl/9424Zn5G1Xf4kTEj7), close the the High Park Forest School by the North Gate (short walk from High Park Subway station, Bloor and High Park intersection). My classes are by donation, or pay what you can. It's also drop-in, so feel free to just show up. Donations can be made at the class in person, via our [Breathing in Nature Gift Economy](https://www.breathinginnature.com/gift-economy/) or e-transfer to nici@breathinginnature.com. On average folks donate between $5-$30 per class. Please don't hesitate to contact me if you have any questions. 416.885.0583 If you are wondering who I am and what I do, feel free to check out my my [website](https://www.breathinginnature.com/), [Instagram](https://www.instagram.com/breathinginnature/), [Facebook](https://www.facebook.com/nicole.bohr) page, [my bio](https://www.breathinginnature.com/about/), or [my LinkedIn](www.linkedin.com/in/nicoleczerwinski/).

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

**On Friday, July 3rd, join us for Summerlicious at Canoe, A Michelin Guide Restaurant, with unmatched city views from its position on the 54th floor of the TD Bank Tower, and service as efficient as you’d expect from such a well-oiled machine.** With over 30 years of culinary history, Canoe continues to challenge creative boundaries in the spirit of celebrating Canada and its distinct provinces. Connecting people to place through contemporary Canadian cuisine, Canoe crafts inspired dishes reflective of our country’s diverse landscape. Our chefs work closely with farmers and suppliers to source the finest ingredients from across the nation. I hope you will join me. **MENU** APPETIZER (choice) Scallop tartare - pickled apple, hazelnuts, brown butter (G) Smoked tomato soup - sundried tomato, olive oil, basil (V / G) Pork terrine - grilled bread, pickles, mustard ENTREE (choice) Roast strip loin - braised short rib, pomme purée, heirloom carrots (G) Ramp risone - aged balsamic, Parmigiano-Reggiano, puffed grains (V) Chicken supreme - braised lettuce, celeriac, thyme jus (G) Atlantic salmon - tomato, pickled mushrooms, fennel (G) DESSERT (choice, all V) Duo of ontario cheese - compote, fig + walnut crisps Blueberry chômeur - lemon, buttermilk anglaise Chocolate tart - coffee ganache, caramel **COST** Summerlicious Dinner: $75 + tax + gratuity Organizer Meetup fee: $5 Canoe Cancellation fee: $35 **SIGNING-UP** * RSVP Yes. Everyone goes on the waitlist until they have reserved their seat. * To reserve your seat at the table, an etransfer of $40 ($35 Canoe Cancellation Fee and $5 meetup fee) is required. Attendees will be etransferred back $35 the day after the event. There are no refunds for any reason. * Once you are on the waitlist, I will message you my email for the etransfer. * Once the transfer is complete, I will move you to attending. * A reminder will be sent the night before with my cell and all meetup details. Make sure you set up your communication settings to receive. RSVPs close Monday June 29th. Cancellations will result in a No Show and impact future attendance. **MEETUP TIME** **Meet me at: 7pm on the 54th Floor of TD Tower at 66 Wellington St. W., by the hostess desk.** Please wait for me to arrive, and do not sit on your own prior, so we can get the table requested. Length: 3 hours 15 mins Enjoy and please post your Comments in the event after.

The Don Valley Ravine hike is becoming popular now. Everyone is glad they went. There is a lot to see and explore. The trails are full of beauty, charm and discovery. Nice way to stay fit and connect with nature. After, we go to the delightful out door Farmer's market at the Brickworks. Lets get another good turn. Let your friends know and invite them . They will thank you. We meet at Sherborne statiion. Please be on time for 10 am. Hikers like to leave on time. Be sure to update your status if there is any change one day before ther event.

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

**Our July novel is: *Listen for the Lie* by Amy Tintera** **This month’s novel was named one of the best books of 2024. It’s a domestic thriller with crime, mystery, and murder, told from women’s perspectives. The story includes a detective, an unreliable narrator, and plenty of suspense. The book is 352 pages in print and 9 hours and 18 minutes on audiobook.** What if you thought you murdered your best friend? And if everyone else thought so too? And what if the truth doesn't matter? After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life. But now the phenomenally huge hit true crime podcast "Listen for the Lie," and its too-good looking host Ben Owens, have decided to investigate Savvy’s murder for the show’s second season. Lucy is forced to return to the place she vowed never to set foot in again to solve her friend’s murder, even if she is the one that did it. The truth is out there, if we just listen.