Widows and Widowers

**Albert Park Lake** For this Sunday Walk we'll be heading back to the popular Albert Park Lake. We’ll walk the tan track which runs around the entire lake. With the city skyline as the backdrop, it’s the perfect Sunday morning walk – with that all-important coffee along the way. **Start:** Meet outside the **Middle Park Hotel,** corner of **Canterbury Rd** and **Armstrong St**, Middle Park. **Start time:** 9.00 AM **Parking:** Park along Canterbury Road or in the side streets of the Middle Park Shopping Centre. **The Walk**: The walk is the well-formed tan track around the lakeside. It’s a circuit so we’ll walk around the lake and finish back at our cars. **Total distance**: 5.5 km. **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** Near the start, plus at the café. **Coffee:** The **Boat Shed Café** at the yacht club on the lake.

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated! * While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.

Come for a free class at the Pure Aikido dojo!

This is a space for us to gather for an afternoon of flow, reflection, and creative kinship. Bring along a past, ongoing or future creative project or artwork or idea to introduce yourself with. A sculpture, a tapestry, a poem, a song, a performance, a dance, a video. Something you'd like to share with others, something meaningful to you, or something you have questions about. It does not have to be completed- it can even be a small collection of inspirations you've been pondering over. We’ll spend time creating together while having conversations about any questions or thoughts we might have about our intentions, inspirations, aspirations, anxieties, challenges, celebrations and struggles in relation to our creative identities and journeys. This is not a workshop or art therapy, just a community space for people who value creating. All forms of making and all levels are welcome — just come as you are. Bring your journal or any materials that support your practice. Art supplies will be provided.

Hi Radiant Ladies, Experience The Great Gatsby: Jazz Ballet Odyssey at Her Majesty’s Theatre on Sunday, 29th March at 6pm. Tickets are around $115. Once we know how many are coming, we’ll purchase the tickets and organise payment. Don’t miss this magical night of music, dance, and glamour! Di💃🎷

\#\# 🎶 Live Music Sessions In 2026🔥 Join us for a fantastic Sunday afternoon of music, good vibes, and great company at the iconic Mission to Seafarers! **Dinash & Friends** bringing a unique mix of **Soul • Dance • Reggae • Pop vibes**. 😎 **Date:** Sunday, 29th March 2026 **Time:** 4:00 PM – 7:00 PM **Venue**: The Mission to Seafarers Victoria **Address:** 717 Flinders Street, Docklands (South Wharf Venue) **Cost:** **Free Entry** (Donations for costs are welcome) **Vibe:** Great venue, great vibe, great tunes, and drinks at great prices 🍺🍷 Live music in the ‘open air beer-garden’ (weather permitting) or in the courtyard under the rooftop. This is the perfect way to spend a Sunday afternoon, so come down to this iconic South Wharf venue and support the historic Mission to Seafarers. The Mission to Seafarers Victoria is a heritage-listed building in Melbourne's Docklands and provides welfare services to seafarers. Your attendance supports this vital cause! Getting there by public transport is easy - the tram stop is just nearby or it's just a short walk from Flinders Street station. Even closer from Southern Cross Station. Enter around the back to the beer garden. [Website](https://www.pianomanaustralia.com) \| [Facebook](https://www.facebook.com/dinash.daniel.2025/) \| [Instagram](https://www.instagram.com/dinashdaniel) \| [YouTube](https://www.youtube.com/channel/UCXRJ12M0lS6XorFBn_L8Y4A) \| [Spotify](https://open.spotify.com/artist/0eARClesHkH8wUNHCaFVOc) \| [TikTok](http://www.tiktok.com/@dinashdaniel)

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

You can also join the meeting by Conference Call at (518) 263-8851.