Wilderness Survival

Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\! Our wednesday training is focused on **Striking and Weapon training as well as the sparring in those disciplines**. This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Arts. Whether you are a newbie or have experience in MMA Mixed Martial Arts or Weapon fighting Styles like FMA, this training will offer valuable insights and practical training exercises to bring your skills to another level. Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts. We are not a huge group and like to train in a nice atmosphere with each other. Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Don’t be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today! And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;) Languages: German, English, Korean, Japanese. If the door is closed or you can’t find us, please call me: 01781830004 !

The New Year's Eve on Drachenberg last year was so much fun that I am offering this event again this year! We will meet outside the east entrance to Nikolassee S-Bahn station on Alemannenstraße (make sure you don't get the entrances mixed up!) and follow the route through Schlachtensee, Krumme Lanke, Grunewaldsee and Hundekehlefenn. After crossing the railway tracks and the AVUS at the Grunewald S-Bahn station, we will walk through the forest to reach the summit of the Drachenberg. Ideally, we will arrive at the top of the hill at midnight, just in time to see the fireworks lighting up the Berlin sky. At 0.45am, we will start our return journey to Heerstraße S-Bahn station. From there, it's just a five-minute train ride to Savigny Platz station and Schwarzes Café, where I've reserved a table. The café staff are prepared to serve us food and drink until at least 3 am. While we will have spectacular views on Drachenberg, please also prepare for unpleasant wind and cold. For this part of the event, it would be useful to bring extra coats, windproof jackets, and hot drinks. Sekt and the like is also welcome! If you need to contact other participants during the hike (for example, to find out where to meet us if you are running late), use the WhatsApp group. (A few hours before the hike, I will privately share the link with all participants to prevent bots from hijacking the group.) For all other purposes, especially socialising and posting photos, please use the Telegram subgroup 'Event Chat & Photos': https://t.me/addlist/KAOk2PA4BDE0ZTY8 . The hike will take place if at least 6 people sign up. As long as there are more than 6 people, you can sign up and cancel as many times as you like. If there are 6 or less people, please avoid cancelling, as this might make the other participants feel insecure about whether the hike will take place (or whether there is something wrong with the hike and they should cancel as well --> [Matthew effect - Wikipedia](https://en.wikipedia.org/wiki/Matthew_effect)). If there are less than 6 participants, the hike will also take place unless the majority of the participants are in favor of canceling the hike.

December 2025 events, here we go! LIVE DRAWING WITH PERFORMANCE: **3 (wed), 6:30-10pm** \| "OBSCURA: live drawing"\. \| My new live drawing event where we get together to draw an amazing performance\, carefully curated by me\. Bring your art supplies and let's appreciate the amazing bondage performance by Ann Antidote x Basil\! :\-\) \- €15\-€20 sliding scale \(you choose how much you can afford\)\, food and drinks with Paypal or cash\. \- at CrazyLegz \| Boddinstraße 60\, 12053 Berlin \- Follow OBSCURA: [website](https://solaura.art/obscura) \| [instagram](https://instagram.com/obscura.livedrawing) ART MARKET AND FEST: **13-14 (sat, sun), 1-9pm** \| Kweer Xmas Winter Fest \| I will be selling all my handmade goodies\, especially for you all to gift your loved ones for Christmas or just for having survived a crazy year\. There will be my brand new hand\-bound notebooks \(one of them is a special edition called "2026 Quickies: a Diary"\, but there are also plain notebooks as well hehe\)\, ecobags that talk \(what?\!\)\, artworks and much more\! \- €5 entrance fee suggested donation \- at Hotel Berlin Berlin \| Lützowplatz 17\, 10785 Berlin DRAWING GET TOGETHER: **17 (wed), 5-10pm** \| "Tabletop Tales by NEURA\." \| Our monthly free get together at Piri's\, where we cover the tables with craft paper\, eat\, drink and draw together\! Come by and let's hangout\! :\-\) \- Free entrance \| Cash or Card for food and drinks \(it is a non\-smoking place\) \- at Piri's \| Boddinstr\. 61\, 12053 Berlin \-\-\-\- More info: write here or [hello@solaura.art](mailto:hello@solaura.art)

❤️Herzlich willkommen zu unserem **wöchentlichen** Treffen "Das GLÜCK 🍀 neu starten" Gesund glücklich bis ins hohe Alter Ich freue mich, Euch zu unserer wöchentlichen Vortragsreihe und unserem Netzwerktreffen an einen wunderschönen Ort einladen zu können. "Die **GLÜCKs:WERKstatt**" am Dämmeritzsee Ein Vortrag mit wechselnden Themen zeigt, wie wir unser Lebensgefühl "Glücklich sein" wieder selbst verbessern können. Wir gehen in dem Vortrag auf die 3 Grundbereiche eines glücklichen Lebens ein: **Gesundheit**: Fitness, Vitalität, anti aging **Geld**: Finanzelles Wohlbefinden **Gemeinschaft** : Verbundenheit, gemeinsam GLÜCK kreieren und erreichen Ihr könnt Fragen stellen, eigene Geschichten erzählen und Kontakte knüpfen. Wir genießen miteinander außerdem die wunderschöne Aussicht auf den Dämmeritzsee, nette Gespräche und leckeres Fingerfood (Wer mag, bringt fürs Buffet eine Kleinigkeit mit, gerne gesund 😉) Wir freuen uns, wenn ihr euch wohl fühlt 😍 _(5€ Unkosten-Beitrag für Räume, Getränke, Orga usw., per Paypal oder auch vor Ort)_ Anmeldung über meetup oder besser bei mir unter **01784676193** Wir freuen uns auf euch Das GlücksTeam Und Eure Glücksbeauftragte 🍀💃 Carola Hinz

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

***Please Note:* NYE Underground Edition: 10 long drinks, beer or wine also included, finishing with VIP access to an authentic Berlin underground party at Süss War Gestern.** Berlin Rebels Alternative Pub Crawl: Dive Bars, Back Alley Beats & Insider Stories. Experience Berlin’s underground nightlife like a true rebel. Experience Berlin’s underground nightlife like a true rebel. This alternative pub crawl takes you beyond the typical tourist circuit and into the beating heart of the city’s subcultures — punk, goth, squatters, techno heads, and creative misfits. In intimate groups, we explore lesser-known venues across Prenzlauer Berg, Neukölln, Kreuzberg, and more. Leave behind the commercial party strip and join the alternative crawl. On this 5-hour nighttime adventure, you’ll discover Berlin’s rebellious spirit through its grungiest, weirdest, and most unforgettable nightlife spots. Our route changes nightly but could include: • Ping pong matches with locals in hidden bars • A secret rock or metal bar with horror-movie décor • Absinthe lounges, beach bars, techno bunkers, or surreal basements • Squatter spaces turned legal venues and hidden alley speakeasies Your guide — a true Berlin nightlife insider — will take you to places most tourists never hear about. You’ll also uncover the stories behind these venues: how post-wall Berlin became a global nightlife capital, how music scenes shaped entire neighborhoods, and how many of these bars still operate just under the radar. Whether you’re into indie rock, dark-wave, hip hop, punk, or Berlin-style techno, this crawl adapts to the vibe of the night. Nothing cookie-cutter. No two nights are the same. Please bring valid ID and a public transport ticket (Zone AB).

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

You are welcome to join Sunday services at our church location. Feel free to contact us if you have any questions.

It seems that the Harz region will get quite a bit of fresh snow during the next few days. So, let's use that opportuntiy and go to Wernigerode and hike through the Harz mountains! Wernigerode is a historic town in the Harz district. It is picturesquely situated on the Holtemme river, on the north slopes of the Harz Mountains. Wernigerode is located on the German Timber-Frame Road. We will walk from Wernigerode via one of the rather wild paths in the Harz. The path will not lead us to the Brocken peak, but will rather cover interesting and beautiful nature. We will see rocky rivers and waterfalls, strangely shaped rocks, beautiful heathlands and - the effects of climate change on the forest. **Note: This is an advanced hike. It will be up to 15 km long. There will be an elevation gain of 600 to 700 meters. Additionally, the ground will be snowy, icy, muddy and wet. It will be freezing cold, possibly around -4 degrees. Suitable clothing, hiking shoes and surefootedness are necessary.** **If we deem the conditions of the path as not suitable, we might modify the hiking route.** We will meet on Saturday at 10:43 at the station "Steinerne Renne" in Wernigerode. The easiest way to get there is to take the HBX train from Berlin to Wernigerode Hbf. The HBX can be used with the Deutschlandticket. If you do not have a Deutschlandticket, you can purchase a ticket on board of the train. However, ticket sharing is not possible on this train. If you want to share a Quer-Durchs-Land-Ticket, you have to take a slightly earlier connection (RE1 to Magdeburg, departing a couple of minutes earlier). From Wernigerode Hbf to the station Steinerne Renne, we will take the historic train of Harzer Schmalspurbahn, departing at 10:25 from Wernigerode Hbf. This train is also included in the Deutschlandticket. If you do not own a Deutschlandticket, you have to purchase a ticket for 6 Euros. We will end our hike either at the station Schierke or Drei Annen, from where we will also take a train or bus back to Wernigerode. We will depart again from Wernigerode at 17:42 and arrive in Berlin about 3 hours later. Important things to note: * This is an advanced hike. You should wear proper hiking shoes and have a certain surefootedness. During the hike, we'll have to manage an elevation gain of about 700 meters. * It will be cold on the weekend. Expect freezing temperatures. Snow and ice is possible. * You are all responsible for yourself. None of us is mountain guide or something like that. * There won't be too many Späties in the mountains, so have enough water and food with you. * Please note that the number of participants is limited, because at a certain size a group gets virtually unmanageable. As the demand may be higher than the number of available spots, please be fair and only RSVP if you are sure that you can make it. If you learn later that you cannot take part, please update your RSVP accordingly.

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

Saturdays, 16:00-18:30, January 3-February 21 Class Show: Saturday February 28, 19:30 Prerequisites: none! [https://www.improvworksberlin.com/book-online](https://www.improvworksberlin.com/book-online) This writing and performance course will give you the tools to start your journey in standup comedy, along with becoming a better communicator overall. We focus on finding your authentic comedic voice, unlocking your own creativity, editing your material to make it even funnier, and how to overcome nerves. Whether you dream about being a standup comedy star, want to add humour to your work presentations, or just get more comfortable in front of a crowd, our supportive, step-by-step approach will help you find your voice. All you need for this class is a pen, paper and the desire to make people laugh! In the end-of-class show, you’ll get to show off a five-minute set to an invited audience of family and friends. Please note that to benefit the most from this course you'll need to spend time writing material between classes. We can’t wait to laugh and learn with you! Saturdays, 16:00-18:30, January 3-February 21 Class Show: Saturday February 28, 19:30 Prerequisites: none! Spots are limited in these small classes, so sign up soon! [https://www.improvworksberlin.com/book-online](https://www.improvworksberlin.com/book-online)

We’ve updated this due to Java’s being closed for the holiday. See you at Family Room this week! WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.