Wildlife Conservation

**The Secret To Building Lasting Relationships** Have you ever experienced a relatio ship that soured into bitter or unresolved co ict? Have you ever attempted to connect with Someone and seen your efforts come to nothing? What if you could resolve any upset and restore harmony? What if you could build positive relationships that last? **Relationships Determine Your Happiness And Success** For some people, creating and sustaining meaningful relationships is effortless, but for many others, it is a complex struggle that poses significant challenges. Whether your focus is on intimate relationships, friendships, or professional business relationships, there are certain fundamentals that make any relationship more meaningful and long-lasting. On this meetup you will learn some of the vital breakthroughs about the inner workings of human relations and how to confidently build lasting and rewarding relationships with anyone around you. Your happiness is connected to your ability to connect with others. Attend this meetup and positively transform your relationships with others. Please ask for Pam. If this time and date is not suited to you SMS Pam on 0405 648 822

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Meet in the car park right at the end of Breen Drive at Dendy Park past the tennis courts. We’ll walk around Dendy Park, some do 1 lap, others 2. As the Dendy cafe is currently closed, we'll head to Rustica on Hampton st. for a coffee & chat Any concerns, don't hesitate to get in touch on 0409 219 524 - Gillian

Come and join our FREE English Conversation Corner. Every week we have different activities involving speaking in English about a wide range of different topics: everything from places of interest in Melbourne to finding a job. Our students come from a wide range of countries, ages, social backgrounds, religions and English-speaking abilities. At the end of each session a short 10 minute story from the Christian Bible is told. Classes are open to anyone over the age of 18 who are looking to improve their English speaking skills. Doors open at 2.20pm, please arrive early for registration. Please not new members are capped at 20 people. We look forward to meeting you! [😊](https://emojipedia.org/smiling-face-with-smiling-eyes/)

Meditation practicing

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's go the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn a few things about: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill and is held at the Life Improvement Centre located at Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away!

A gentle space to slow down and connect — Soulful Sundays is about real conversations, shared presence, and meaningful human connection. We meet in person for heart-to-heart conversations in a welcoming, respectful environment. This group is for those who value sincerity, depth, and mutual support. Conversations often explore life, purpose, growth, and the human experience — grounded, open, and real. If you’re looking to build authentic, lasting connections with like-minded people, you’re warmly welcome. Treasury Gardens, **Address:** 2-18 Wellington Parade, East Melbourne VIC 3002 **Where we meet: Robert Burns statue** (most common landmark)

**Description**: Join me to knit or crochet in the warm, friendly environment of Kindred Studios where we can share our skills and ideas. Knitters, crocheters and crafters of all abilities are welcome. The conversation is relaxed as we work on our projects together and it's a great way to make new friends. The Bass Note Cafe is within the studios and will bring great coffee and delicious snacks to our table. **Agenda**: I'll meet you at 10.00am inside Kindred Studios at the large table near the tiered seating. We have the space available until 12.00pm. **Location**: Kindred Studios 3 Harris St Yarraville Street parking is available nearby in Harris, Cowper, Hyde and Whitehall Streets. There are large red signs on the footpath to guide you to Kindred Studios. If you are coming by train take the Williamstown/Werribee line to Seddon Station. It's then about 10 minutes to walk to the Studios. When you RSVP please click attend on the Event Page and I will be in touch via direct message. I will also be available on the Events Comments page on the day. .

Come along to Iddy Biddy Bar in St Kilda for Good Friday Eve Karaoke and dinner (both optional.) Tables booked under Andrew Goodwin (ph: 0424453134) at 6pm for dinner. Here is a copy of the menu. [https://www.iddybiddy.com.au/food-menu.html](https://www.iddybiddy.com.au/food-menu.html) [https://www.iddybiddy.com.au/drinks-menu.html](https://www.iddybiddy.com.au/drinks-menu.html) THURSDAY NIGHT KARAOKE Join us this Thursday for some chilled, friendly and fun vibes at the iddy biddy bar. We have a vast Library of music and professional grade equipment and sound. The kitchen serves awesome food and the bar has your cold drinks waiting. No need to book, come as you are See you there Then Good Friday Eve Karaoke from 7.30pm. So singing is totally optional and you can sing as many, IF ANY, songs that you like and watching on all night is totally fine too. Event cohosted by Martin Carr. So plenty of parking around the general area and getting the tram up from Balaclava Station to the corner of Carlisle Street and Barkly Street or catching the 96 tram near here or buses up Barkly Street probably the best ways to get here via public transport. PLEASE NOTE THIS EVENT IS ON MULTIPLE GROUPS.

WE'RE BACK AND READY TO PARTY! The St Kilda Bar Crawl is back to celebrate **Easter** 👉🏼 5 Bars 🍻 5 Free drinks 🎵 Roaming Pub cawl DJ 🎉 Free entry into the After party!! Join a **100+ backpackers**, students and everything in-between on an absolutely loose day! Games, costumes, giveaways and everything in between! Melbourne's biggest and best pub crawl. Make sure to follow [@thestkildabarcrawl on instagram](https://www.instagram.com/thestkildabarcrawl "https://www.instagram.com/thestkildabarcrawl") for any event updates You'll need to get tickets on our **[Eventbrite](www.eventbrite.com.au/e/1862345608849/?discount=Meetup)**\- Use the code **"Meetup"** to get them for a discounted $25 Bar Crawl Leaves the first bar at 5:15pm - DONT BE LATE!!!

👉🏻 [GET YOUR TICKET (CLICK HERE) ](https://www.eventbrite.com.au/e/1985040815515?aff=oddtdtcreator)[ ](https://www.eventbrite.com.au/e/1977239373191?aff=oddtdtcreator)👈🏻 **🗓️ Date:** Friday, 03 April 2026 📍 **Location:** Ku-ring-gai Chase National Park (Approximately 50 minutes from Sydney CBD on holidays) **🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride.](https://docs.google.com/spreadsheets/d/1zbFcYCAY6bTy_vg1E96NMOjhfc0-aa9O9ALrf11mnP4/edit?usp=sharing "https://docs.google.com/spreadsheets/d/1zbFcYCAY6bTy_vg1E96NMOjhfc0-aa9O9ALrf11mnP4/edit?usp=sharing") 📏 **Hike Distance:** Around 10 km total. 🔗 **Trail Map:** [Sphinx Memorial to Bobbin Head Loop Track](https://www.alltrails.com/en-gb/trail/australia/new-south-wales/warrimoo-track-to-bobbin-head-track-via-sphinx-memorial?sh=gu0gil&utm_medium=trail_share&utm_source=alltrails_virality "https://www.alltrails.com/en-gb/trail/australia/new-south-wales/warrimoo-track-to-bobbin-head-track-via-sphinx-memorial?sh=gu0gil&utm_medium=trail_share&utm_source=alltrails_virality") 🕙 **Start Time:** 10:30 AM. Please arrive 15 minutes early at the hike/parking location (shared via the private Instagram group chat). This allows time for a quick check in, ice breaker and if available, a toilet break. 🕔 **End Time:** 3:00 PM. 🚶‍♂️ **Pace/Difficulty:** Friendly and social / Easy. ⌛️ **Average Hike Duration:** 4–6 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail. 💬 **Community Chat Access:** You'll be added to our private Instagram group chat after booking! This is where we share final hike details, updates, and a fun space to connect before and after the hike. 👉 To make it easy for us to add you, please follow us on Instagram [@socialhikesau](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") prior to booking. **Important Note** For this hike, we recommend that all participants download the **AllTrails app** before the event. This will help you: * View the trail map in advance * Track your progress during the hike * Stay on course in case you get separated from the group Having AllTrails ensures everyone can enjoy the hike safely and confidently. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Looking to meet new people, explore nature, and have a good laugh along the way? This is your perfect Sunday plan! 🎉 We’re excited to invite you to our upcoming Sydney Social Hike. A welcoming day out where the focus is all about fun, friendships and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🚙 **Carpooling Makes It Happen** Social Hikes Australia runs on community spirit\*\*,\*\* and carpooling is a big part of that. Every seat offered means another hiker can join the adventure. Fewer cars, easier logistics, more fun together. Carpooling is a great way to start the day by meeting new people, sharing a few laughs, and arriving at the trail together. Drivers, your contribution makes a huge difference, and passengers, your gratitude keeps it all running smoothly. It’s simple, social and one of the best parts of the Social Hikes Australia experience. 🚗🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **Carpool Driver information** If you’ve got spare seats and don’t mind some company, offering a lift is one of the best ways to kick off the day 🚙💨. It makes the trip more fun, helps out fellow hikers who don’t have a car and is an easy way to make a few friends before we even hit the trail. Plus, fewer cars means less parking stress and a smoother start for everyone. For passengers, it’s the easiest way to get to the trail, meet new people and enjoy the ride together instead of travelling alone. In our Social Hikes Australia community, many people are more than happy to help out those without cars; it’s part of what makes these days feel so welcoming and connected. ✨ Best practice: Passengers should try to secure transportation before purchasing a ticket to avoid any last-minute stress. **Important Carpooling Note** Drivers and passengers should stick with the arrangements they make. We **do not recommend swapping drivers or cars**after you’ve agreed on a ride. If you do decide to change, please make sure **all parties are clearly informed and agree** to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Social Hikes Australia (and your driver) are **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. In the transport chat, drivers will share their preferred pick-up locations, often major CBD train stations like Central Station, Strathfield, Epping, Granville, Parramatta or Blacktown. For this hike, **the nearest station to the trail is** [turramurra](https://maps.app.goo.gl/xzUXLRetgxmT8MTJ8?g_st=ic "https://maps.app.goo.gl/xzUXLRetgxmT8MTJ8?g_st=ic"), though drivers may choose whichever spot is most convenient for them. Passengers can then join from those locations. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤩 Why Join?** 🌟 Make new friends in a super easy, zero-pressure way 🌟 Enjoy nature and fresh air with great company 🌟 Friendly vibes full of laughs, chats and good times guaranteed 🌟 Your next hiking buddy might just become your next uni mate, housemate or travel buddy! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎟️ **Tickets:** **All tickets are $30 per person.** This helps cover: * Public liability insurance * Parks Eco Pass (not a parking fee) * Experienced guides with a tour operator license who know the trails well * First aid kit and safety equipment for the group 🚗 **Carpoolers Discount** If you’re driving and offer seats to passengers, your ticket is only **$5** 🙌. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🥾 What to Bring:** 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🎒 Optional: hiking poles, wet weather gear/raincoat \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📌 **How It Works:** After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location and any last-minute updates. Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Why Join Us?** 🌱 Make new friends in a relaxed, casual way. 🌱 Enjoy nature while meeting people your age. 🌱 No pressure, just good vibes and real connections. 🌱 You never know. Today’s hiking buddy could be tomorrow’s uni mate, flatmate, or travel buddy! 🌱 Your safety is our priority. Equipped with a first aid kit on hand. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🍽️ **Food Arrangement** After our hike, we love keeping the good vibes rolling with a meal together. We’ll suggest a café or restaurant that’s usually on the way back toward the city, so it’s easy for everyone and avoids extra driving. It’s always a highlight of the day swapping stories from the trail, sharing laughs and getting to know your fellow hikers even better over some good food. Joining is optional, but most people stick around because it’s such a fun way to finish the adventure. Everyone just covers their own meal, and we’ll confirm the spot in the Instagram group chat on the day. When booking, you’ll be asked if you’d like to join: Yes / No / Not Sure. The organisers will confirm the restaurant or bar on the day, based on feedback. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **⚠️ Important:** Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📜 Liability & Waiver** By joining this hike, you acknowledge that participation is voluntary and at your own risk. Social Hikes Australia is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our [Terms & Conditions (click here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link "https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link") before purchasing your ticket. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Refund Policy:** Tickets are non-refundable unless the hike is cancelled or rescheduled. Tickets cannot be transferred to another hike unless agreed with the organisers. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌧 Rain Policy** If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, we may postpone or adjust the hike to keep things safe and enjoyable. Slippery trails, flooding, and poor visibility are no fun or safe. We’ll also reschedule for thunderstorms or if trails are still soaked from heavy rain the days before. Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌿 About Social Hikes Australia:** Social Hikes Australia was founded in 2023 with a simple mission: to bring people together through the beauty of nature. Since then, we’ve completed over 45 incredible hikes, from coastal trails to mountain summits, and we have explored the diverse landscapes that it has to offer, fostering connection, adventure, and a deep appreciation for the wild. 🥾🌿 We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community. Whether you're an experienced hiker or just getting into the outdoors, Social Hikes Australia is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨ 👉 Follow us on Instagram for updates and upcoming hikes: [@socialhikesau](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💸 Where Your Contribution Goes:** Advertising and outreach – helping us bring in new people to every event. Public liability insurance – so we’re covered for safety and compliance. First aid kit supplies – keeping our hikes safe and prepared. Eco Park Pass Tour Operator Licence. Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📞 Organiser Contact:** We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport: Jacob 📱 [0404 870 123]() l Sebas 📱 [0435 993 237]() 🥳 Ready to make friends, explore NSW's beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.