Winter Camping

This is a fun social road run (flat, 5K) through the villages of Mui Wo. All levels welcome and you can run your pace. We start and end at Lantau Basecamp with a free drink at the end.

Regular Class at Tin Hau Studio Pamphile. All welcome regardless of level

This is a paid event for all fitness levels - Accept payme or FPS . Please only attend after receiving my whatsapp confirmation. the event is not on when the minimum number of 3 is not attained ) （這是一項適合所有健身水平的付費活動 - 接受 payme 或 FPS 請whatsapp 我以確認活動會進行。） Whether you are new to Hyrox race ,want to improve your Hyrox time, or simply want to burn fat, improve your cardio conditioning. This event is for you . 無論您是 Hyrox 比賽的新手，想要提高您的 Hyrox 時間，還是只是想燃燒脂肪，改善您的心肺功能。 這個活動適合你。 The training include some runnings mix with intense circuit training which focus on training your cardio capacity, musclar endurance ,strength and power and your ability to run under fatigue (compromised running) which is what Hyrox is all about. 訓練包括一些跑步與高強度的循環訓練相結合，重點是訓練您的心肺功能、肌肉耐力、肌力和力量以及您在疲勞狀態下跑步的能力，這正是 Hyrox 比賽的體能要求所需。 The group class is led by Hyrox Hong Kong officially certified Hyrox Group trainer and himself has multiple Hyrox races experience and has been training under world-class hyrox coaches. 團體訓練班由Hyrox香港官方認證Hyrox團訓教練領導，他本人擁有多場Hyrox賽事經驗，並一直在世界級的hyrox教練的指導下訓練。 whatsapp Myles 95136748 or instagram :Myleslau_fitness for more details) 只需200港幣即可加入我們！ （第一次試堂），隨後套餐費從200到250不等，請whatsapp Myles 95136748 或 instagram :Myleslau_fitness 了解更多詳情） Location is right at Sun Yat Sen Memorial Park, near the fountain and the habour. Spacious with nice habour breeze and view . In case it rains we will train under nearby covered area. 地點就在孫中山紀念公園，靠近噴泉和海旁。寬敞，有清涼的海風和宜人風景。如果下雨，我們將在附近有遮蓋的區域下進行訓練。

\*\*\*please register your session to attend\*\*\* Hi 👋🏼 Yogis I am yoga instructor Sophia. As a new yoga teacher, I’m excited to share the practice of stretching and Hatha Yoga with others, guiding you through mindful breath and purposeful movement. We’ll explore foundational poses, gentle alignment, and slow, steady stretches that honor your body's limits while inviting greater flexibility and balance. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you’re new to yoga or returning after a pause, we’ll move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow. FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁 The event is free. All you need to do is * Bring your own yoga mat * small towel to assist with stretching * wear comfortable outfit 🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Tamar Building. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group 🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.** In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event. 🩷 If you cannot attend the event, please cancel your reservation. ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

\* This event is listed here for info only. Please complete your registration on **[The 852 Community on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \* Join **weekly Animal Flow workouts** with Hong Kong’s premier Mobility instructor, **Lawrence Tai**! Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength. Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉 Bring towel, water and gym gloves \*\*\* **Register the event here: [The 852 on Heylo](https://heylo.group/the852)** The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm. \*\*\* ***[The 852](https://heylo.group/the852)***[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.* Contact: (a) Follow us on [I](https://www.instagram.com/the852hk/)**[nstagram @The852HK](https://www.instagram.com/the852hk/)** (b) **The 852 on Heylo :** https://heylo.group/the852 Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)

**Happy Holidays Weekend Hikers!** 🎄 We've got one last hike for you on the weekend before the year ends to finish 2025 strong! This is not just a walk; it’s an adventure. We are taking on one of Hong Kong’s most dramatic ridge lines, the Middle Dog’s Teeth (Middle Kau Nga Ling). **\*\*Expect breathtaking open vistas, thrilling scrambles, and the satisfaction of standing on Hong Kong's second-highest summit before descending for a celebratory meal at Tung Chung. 🎉🍜🍱** **📊 Hike Stats & Rating** \* Route: Shek Pik Reservoir → Central Dog’s Teeth → Lantau Peak → Pak Kung Au \* Total Distance: \~8.5 km \* Elevation Gain: \~850m+ (Significant climbing) \* Hiking Duration: \~4.5 hours of moving time. \* Total Event Duration: \~6 to 6.5 hours (Factoring in rest, water breaks, photo stops, and the steep scrambling pace). \* Difficulty Rating: ⭐⭐⭐⭐☆ (4/5 - Hard/Strenuous) \* Why? This trail involves scrambling with hands, exposure to heights, and steep stone steps. It requires a good fitness level. *Detailed Itinerary will be provided once you confirmed by joining the hosts whatsapp group.* 🛡️ **Safety & Gear Guidelines** This is an advanced trail. To keep the vibes positive, we must prioritize safety. **🥾 Essential Gear:** **\*\*Footwear: Strictly Hiking Boots/Shoes with good grip. Running shoes are slippery on the gravel/sand of the Dog’s Teeth.** **\*\*Gloves: Highly recommended. You will be using your hands to scramble over rocks on the ridge.** **\*Water: Minimum 2.0L - 2.5L per person. There are no refill points until the end.** **Clothing: Layers. It will be windy and cold at the peak (934m) in December, but you will sweat on the way up. Bring a windbreaker.** **Sun Protection: Hat and sunscreen (The ridge is 100% exposed with zero shade).** **⚠️ Safety Rules:** **\*\*No Solo Wandering: We stick together, especially on the ridge.** **\*Pass with Care: If someone is faster, let them pass at a safe, flat spot.** **\*Know Your Limits: If you have a fear of heights (acrophobia), this route may be overwhelming.** **\*Leave No Trace: We take our trash (and positive vibes) with us; we leave only footprints.** 🙋‍♂️ About our host: *Raj is a Hong Kong hiking enthusiast with deep local trail experience.*

\*\*\*please register your session to attend\*\*\* Dear Yogis, As we approach the holiday seasons, we send warmth and care to everyone, especially in light of the recent Taipo fire incidents. Our wellness togetherness remains a priority: this year-end outing combines forest yoga, a relaxed picnic, and a gentle hike to the Peak, followed by festive photoshoots. We’ll approach the day with mindfulness for ourselves and our community. To help the photos shine, please consider the following dress suggestions: * Red Santa hat * Black leggings or sports pants * Red top (red sports bra, tank top, or T-shirt—comfortable for yoga and not too thick) If you’re planning to carry a bag, a backpack is preferred for the hike rather than a tote. Itinerary of the day: * Meet at Sai Ying Pun Station Exit C (street level) at 10:00 a.m. sharp * Short, mindful hike to Pinewood Battery for yoga and a picnic * Forest yoga for about 1 hour (target start around 11:00 a.m.) * Environment-friendly picnic * Optional hike up to the Peak and continue to High West for the view, then a scenic Lugard Road stroll * Return to Central; if energy and mood allow, optional coffee or a social gathering afterward The event is free to join. Please bring: * Your own yoga mat * A small towel for stretching * Comfortable clothing (red top, black bottoms) and hiking shoes * Your own food, or something to share if you wish * Reusable containers and cutlery to minimize plastic waste If you’d like to support the event by making a donation, please consider giving to any charity of your choice that is actively assisting the Taipo fire relief efforts. Your generosity can help provide housing, meals, medical care, and essential supplies to those affected. Thank you for showing care and solidarity with the community during this challenging time. 🩷 If you cannot attend the event, please cancel your reservation. 🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.** In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event. 🩷 If you cannot attend the event, please cancel your reservation. ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

Hello Longitude & Latitude Members! It’s been such a pleasure hosting so many events this year, and we’re excited to have even more planned for next year! To all our returning members and to those who’ve recently joined—or are thinking about joining—thank you for your interest in being part of this community. Whether it’s for socializing, enjoying nature, or staying active, we’re glad you’re here. As we wrap up the year, I want to share that the group is as active as ever. We’re revisiting old trails and discovering new ones to explore. If you have any ideas for events you’ve tried or heard about, please let me know—I’d love to look into them and see if we can add them to the calendar. All suggestions are welcome, so don’t hesitate to reach out if there’s something you’d like to see! So, as we say goodbye to 2025, let’s say hello to 2026 and make this new year’s events even better. Here’s to more hiking, cycling, kayaking, camping, and more. Cheers! William Ramirez

🏔️ Dragons Back Hike & Clean-Up + Seaside BBQ Party! 🍖 Let’s make this Saturday meaningful—and delicious! Tired of spending weekends indoors? Join us on December 27 (Saturday) for a refreshing hike along the stunning Dragons Back Trail! We’ll combine outdoor adventure with eco-action, followed by a relaxing BBQ by the sea. Come for the views, stay for the vibes! 🌤️♻️ ✨ Why You’ll Love This Event: ✅ Hike & Clean: Grab a trash bag—we’ll collect litter along the way while enjoying one of Hong Kong’s most scenic coastal trails. ✅ Asia’s Best Urban Hike: Named by TIME Magazine as a must-do trail! Capture breathtaking views of Shek O, Big Wave Bay, and the South China Sea. ✅ BBQ by the Beach: Wrap up the day with a chill barbecue session by the sea—the perfect reward after a day of doing good! 📅 Schedule: - 10:00 AM → Meet at Shau Kei Wan MTR Station, Exit A3 - 10:30 AM → Arrive at To Tei Wan, warm-up & hike briefing - 11:00 AM - 5:00 PM → Dragons Back hike + cleanup (approx. 8.5 km) - 5:30 PM → Arrive at Big Wave Bay for BBQ & social time - 8:00 PM → Head back, happy and refreshed! 🎒 What to Bring: - Gloves / trash picker - A sturdy reusable bag (for collecting trash) - Simple lunch (e.g., sandwich + fruit) & 2L of water - Small backpack, hiking shoes, sun protection - Good vibes and a heart for nature 💚 Let’s enjoy the great outdoors responsibly—and leave it cleaner than we found it. ❤️🌏 DragonsBackHike #EcoHike #HongKongHiking #CleanUpHK #SustainableHK #HikeAndBBQ

Join us at Sharon Woods Metropark this December 28th from 9-10:30 am for some lovely winter birding. [Register here](https://docs.google.com/forms/d/e/1FAIpQLSeOAdQlIaKro1dFCgfp26IcwsaxQjzbYMZVQ7mLg3dViQDrsQ/viewform?usp=sf_link) for details closer to the event.

## 🏓 Winter Singles Pickleball League \| Ages 20s\, 30s & 40s **Hosted by DateColumbus** **[Registration Through Eventbrite - Click Here!](https://www.eventbrite.com/e/winter-singles-pickleball-league-tickets-1975043737987?aff=oddtdtcreator)** Looking to meet new people OFF the dating apps this winter? Join us for an **8-week Singles Pickleball League** designed to help you connect, move, laugh, and meet other active Columbus singles — IRL. **📅 Thursdays, January 8 – February 26** 🎟 $160 (PLUS FEES) **⏰ 6:30–8:30 PM** **📍 Paddle Taps \| 535 Lakeview Plaza Blvd\, Worthington\, OH 43085** *** ## 🏓 What to Expect * 💬 A fun, easygoing way to meet singles in their **20s, 30s & 40s** * 🎾 **Beginner-friendly!** Instructors onsite for the first 30 minutes of Weeks 1–3 * 🔄 **Open Play Format** Rotate courts + partners often = tons of chances to connect Winners stay one round, then rotate * 🍻 Food + drinks available at Paddle Taps’ full bar and restaurant * 🏓 Paddles available each week — or bring your own * 💬 Eat, drink, mingle before/after games * ⏳ Runs every Thursday for 8 weeks Whether you’re experienced or brand new, you’ll fit right in — this league is all about connection, not competition. *** ## ⭐ IMPORTANT — READ THIS ⭐ **This is a PAID event. Meetup RSVP does NOT count as registration.** You **must purchase a ticket on Eventbrite** to participate. [👉 ](https://www.eventbrite.com/e/winter-singles-pickleball-league-tickets-1975043737987?aff=oddtdtcreator)**[DateColumbus Winter Singles Pickleball League LINK HERE!](https://www.eventbrite.com/e/winter-singles-pickleball-league-tickets-1975043737987?aff=oddtdtcreator)** Spots always fill fast — grab yours early!

Join us this December for a (possibly!) snowy walk in Sharon Woods Metropark. This hike is dog friendly!🐕 Hot cocoa and candy canes will be provided after the hike. [Please register for this hike here](https://forms.gle/e7mLpRt2zWev2WnB6) to receive alerts and specifics about this event.

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutterfingers 👉 **Click here to join** https://tinyurl.com/2b6s2c9j Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!