Women Equestrian

Join us for a relaxed farmers market meetup where we’ll grab a drink, stroll through the market, and enjoy good conversation along the way. No pressure, no rush, just a soft start to the day with a great group of women. We’ll start by meeting at (it’s a booth with a blue truck at the Bethesda Central farmers market) grabbing a bite or a drink and doing quick intros before exploring together. Feel free to come solo, most of us do 💛 **Optional fun:** Build a small bouquet 🌸 Pick up your favorite market find 🧺 Try something new ☕ We’ll wrap up by sitting for a bit and chatting once everyone’s made their rounds and show off our finds. What to bring: A tote bag (you’ll probably need it) Comfortable shoes A cute, easy outfit (if you’re in the mood ✨) Looking forward to a light, easy morning together ☀️

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! Skate description will be placed here as the route is published. For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Learn more about our Home Buyer Program * get up to $202k in down payment assistance through HPAP * get up to $25K in grants from Maryland Mortgage Program * downpayment assistance options through DC Open Doors * how to qualify and what loans are available * loan application and approval process * repeat home buyer options * purchase price limits * market insight and home buying steps in a competitive market SIGN UP AT THE LINK BELOW: [https://www.enggarcia.com/egpwebinars/](https://www.google.com/url?q=https://www.enggarcia.com/egpwebinars/&sa=D&source=calendar&ust=1705256818169980&usg=AOvVaw0qgqMgQjduPHADDDggU6H6)

Sunday, May 3 is World Laughter Day! Let's get together to "laugh on purpose" or "laugh for no reason." Laughter brings us the benefits of exercise and even some more — stress relief and a sense of connection. If you don't "feel like laughing," that's when you can often benefit the most! Laughter Yoga has no yoga poses and no jokes — just gentle inspiration to laugh together. It's a super-healthful (research-backed) practice which is also fun, and you can participate according to your own comfort zone! (you are welcome to get a bit zany, or not at all!) It also includes some deep breathing and gentle movement. Find out more at [www.laughteryoga.org](http://www.laughteryoga.org/) . I'm a certified Laughter Yoga leader (yes that is a thing!) and I do it both professionally and as a volunteer. (I'll be leading laughter at a marathon warmup the day before!) Join me from 2 - 3 pm in Nottoway Park to try this practice and feel the benefits! The park is just 1 mile from the Vienna metro station. I'll bring large blankets so we can sit on the ground if desired (or use a picnic table). All you need is a water bottle. Please include your cell number so we can be sure to find each other. Hope to see you!

Goal Focus & Flow is a casual, women only event created for deep focus, intentional progress, and genuine connection. Bring whatever you’re currently working on, studying, planning, writing, researching, job searching, creative projects, or personal goals and spend focused time working independently while surrounded by other women doing the same. The energy is calm, supportive, and rooted in mutual growth. At the end of the session, we’ll do a brief, optional share where participants can talk about what they worked on and what they learned. Sharing insights helps reinforce learning, spark ideas for others, and turn individual progress into collective knowledge. This space is intentionally designed to help women: Stay accountable to their goals ✅ Learn from one another in an organic, low-pressure way Retain what they’re working on by reflecting and sharing ‍♀️ Build friendships while growing side by side The shared focus and reflection create a natural sense of connection, allowing friendships to form through growth rather than small talk. Location note: For women’s safety and comfort, the venue will not be shared publicly. The exact location will be shared privately in the group chat with confirmed attendees. Join the group chat here: https://chat.whatsapp.com/H533SlZi8h70XjkN6iSEws Come as you are. Work at your own pace. Leave with clarity, momentum, and the feeling that you’re not growing alone.

# [Shovel & Shred in celebration of International Women's MTB Day](https://www.bikereg.com/shovelandshred) ## Sun May 3, 2026Boyds, MD This is a MORE event on bike reg: https://www.bikereg.com/shovelandshred

**👉 RSVP here: https://linktr.ee/Releasewellnessgroup** **Join us for the 3rd Annual Walk for Wellness 🌿** **In honor of Mental Health Awareness Month, we’re creating space to slow down, reconnect, and be in community. This mindful experience is all about intentional movement, grounding, and connection.** **✨ Guided grounding** **✨ Wellness walk** **✨ Community connection** **🗓 May 3, 2026** **⏰ 10:00 AM** **📍 Lake Artemesia, College Park, MD** **🎟 Free** **Bring water, a yoga mat or blanket, sunglasses, and good vibes 💚** **👉 Secure your spot: https://linktr.ee/Releasewellnessgroup**

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend intermediate:** [https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3](https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3) **Private Lessons available: $70 PER HOUR** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Instruction provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional. Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional. **LEVEL: Intermediate (NTRP 3.0-4.0)** PORTION OF PROCEEDS GO TO MONTGOMERY COUNTY PUBLIC SCHOOLS

Please bring white and dark shirts Small grass field Read comments below for latest info.

Arrive at 9:45 am Pedal at 10:00 am Join us for a ride around the perimeter of Washington DC. We will meet at Cora Kelly Elementary School next to 4 Mile Run, in Alexandria VA. We will start on the 4-mile trail and then head to the capital crescent trail, then to Rock Creek trail and onto Sligo creek parkway, the Anacostia trail and then back to the 4-mile trail. There is a rest stop at Kaldi Coffee in Silver Spring around mile 21 or 22. There is another rest stop at mile 29 at Vigilante Coffee in Hyattsville. This is a new route for us and a departure from our typical rides in the country. After the ride, we can go to lunch somewhere in Old Town or a nearby area. Ride Details Distance: 47.8 miles Elevation: 1,403 ft Max Grade: 7.0% Surface: Paved surfaces Pace: 15 to 16 mph Map for Ride [https://ridewithgps.com/routes/45487234](https://ridewithgps.com/routes/45487234) What to Bring • Helmet - Mandatory! • Liquids - And plenty of them! • Photo ID • Cell Phone • Money - Cash or credit card for food or emergency • Bicycle Emergency Kit - (cash, mini tool, inner tube, CO2 cartridge or hand pump, etc.) Other Things to Keep in Mind If you RSVP "yes" and you are unable to attend due to unexpected circumstances, please call or text the event host. No go if conditions are bad. This includes precipitation (rain, =snow, ice) or very high (60% - 100%) probability of precipitation, wet roads, tornadoes, hurricanes, or very high winds. **Note:** All persons participating in the activity accept and/or assume any and all risks of injuries (physical or otherwise) arising from and/or associated with this activity. Questions & Contact Info As always, if you have any questions, you may email the organizer(s) for the event or post your question as a comment.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.