Women's Empowerment

ENGLISH: **INNER GUIDANCE** **A Transformative Movement Workshop** **for all beautiful women / sisters** **Grow · Unfold · Integrate** The Inner GUIDANCE Workshop is an embodied journey into your inner knowing, wisdom, and clarity. Through free-form movement, dance, and gently guided impulses and intention-setting, you are invited to reconnect with your body as a source of guidance, truth, and trust. In a supportive and non-judgmental space, we move to alchemize inner obstacles, awaken joy in the body, express a freer, new version of ourselves, and return to our inner center. Gratitude becomes a shared practice, raising our frequency, cultivating unity within ourselves and with others, and opening us to authentic human connection—expressed through the language of our moving bodies and hearts. This workshop creates space to listen deeply to your inner knowing via the body in movement. You will be supported to just be you in the present moment, allowing and discovering change, strengthening self-trust. Besides dancing mostly for yourself there will be also some partner and group invitations in movement which you can join or not and some physical touch involved, of course all volunteerly. We will end with an relaxing integration time and little sound bath. No prior dance experience is required. There is no right or wrong way to move—only the willingness to connect with your inner compass: your body. Move towards your true self, guided from within. Come just as you are and wear comfortable clothing that allows free movement. **Energy exchange:** 20 Euro (normal), 15 Euro (reduced) The session may be held in German and/or English, depending on the needs of the participants. **Please register due limited spaces via email, PM, Meet Up message latest till Friday 05.06.2026:** EMAIL: soulbalance@mail.de I look forward to holding space for you. With love Mira (Certified Transformative Dance Facilitator & Integrative Dance Educator) *Note: This workshop is not therapeutic; your well-being remains your own responsibility. However, it may have therapeutic effects.* DEUTSCH: **INNER GUIDANCE** **Ein transformativer Bewegungs-Workshop** **für Frauen / Schwestern** **Grow - Unfold ·- Integrate** Der Inner GUIDANCE Workshop ist eine verkörperte Reise zu deinem inneren Wissen, deiner Klarheit und Intuition. Durch freie Bewegung, Tanz und sanft angeleitete Impulse verbindest du dich wieder mit deinem Körper als Quelle von Führung, Vertrauen und Wahrheit. In einem wertfreien und unterstützenden Raum bewegen wir uns, um innere Blockaden zu wandeln, Freude im Körper zu aktivieren und eine neue, freiere Version von uns selbst auszudrücken – und in unsere innere Mitte zurückzukehren. Dankbarkeit begleitet uns dabei als Praxis, um unsere Schwingung zu erhöhen und echte Verbindung mit uns selbst und anderen über dem Körper und unserem Herzen zu erleben. Dieser Workshop schafft Raum, um über den sich bewegenden Körper tiefer auf deine innere Weisheit zu hören. Du wirst darin unterstützt, einfach du selbst im gegenwärtigen Moment zu sein, Veränderung zuzulassen und zu entdecken sowie dein Vertrauen in dich selbst zu stärken. Neben dem Tanzen für dich selbst wird es auch Einladungen zu Partner- und Gruppenübungen in Bewegung geben, an denen du teilnehmen kannst oder nicht. Dabei kann es auch zu körperlicher Berührung kommen – selbstverständlich alles freiwillig. Zum Abschluss gibt es eine entspannende Integrationszeit und ein kleines Sound Bath. \- Keine Tanzerfahrung nötig\. \- Kein Richtig oder Falsch\. \- Nur du\, dein Körper und dein innerer Kompass\. \- Bewege dich auf dein wahres Selbst zu – geführt von innen\. Komm einfach so, wie du bist, und bring bequeme Kleidung mit, in der du dich gut bewegen kannst. Die Session kann auf Deutsch und/oder Englisch gehalten werden, je nach den Bedürfnissen der Movers. **Energieausgleich**: 20 Euro (normal), 15 Euro (reduziert) **Bitte registriere dich bis Freitag 05.06. per PM, Meet up Nachricht oder Emai**l (soulbalance@mail.de) Ich freue mich darauf, Raum für euch zu halten. Alles Liebe Mira (Zertifizierte Transformative Dance Facilitator und integrative Tanzpädagogin) *Hinweis: Dieser Workshop ist nicht therapeutisch, die Verantwortung für dein Wohlbefinden liegt bei dir. Dennoch kann er eine therapeutische Wirkung haben.*

**Donation based - 10€ minimum contribution to support us <3** A soft morning only for women. 🤍Reconnect with your voice, body, and inner truth. Through somatic practices, breath, sound, movement, and heartfelt connection, we create a safe and nourishing space for expression, release, and nervous system restoration. ✨ Relax ✨ Reconnect with yourself ✨ Meet other women **What’s Included** 🌿 Outdoor women-only gathering 🌿 Opening circle & shared intentions 🌿 Somatic body awakening — jaw, neck, throat, chest & free movement 🌿 Bhramari (humming bee breath) to calm the nervous system & open the voice 🌿 Heart-opening singing circle with English & Spanish medicine songs 🌿 Authentic relating 🌿 Community connection **🌻 What to bring :** \- mat to sit on \- water \- snacks to share \(optional\)

Welcome to the Women's Basketball Berlin Meetup group for all basketball enthusiasts! Whether you're a seasoned player or a beginner looking to improve your skills, this group is the perfect place to connect with like-minded women who share a passion for the game. Join us for friendly games where you can hone your basketball skills, make new friends, and have a great time on and off the court. Looking for a fun, casual game of basketball? Join our women’s pick-up games every two weeks at the outdoor courts on Krausenstr. 🏀 All skill levels welcome – we play for fun 🚫 No scorekeeping, just play. 🌈 For women and FLINTA only. 🪙 Gold coin donation. If it rains, we cancel, because the court gets slippery Come shoot some hoops, bring your ball, meet new people, and enjoy the game! See you on the court! To join our whatsapp group, you can use the QR code [here](https://www.meetup.com/womens-and-flinta-outdoor-pick-up-basketball/photos/35924085/533625233/) Location: **40 Krausenstraße, 10117 berlin** **G95X+XR Berlin, Germany** **What to bring:** 🏀 A ball if you have one 💦 water bottle ☀️ sunscream 🧢 hat 👟 running shoes Try to wear dark or light colours so we can play teams!

Kuscheln für Frauen darf echt sein. Leicht. Tief. Bewegend. Hier darf Frau kichern, Nähe spüren und Kraft tanken. Es entsteht eine Verbindung, die nährt – achtsam, klar und wohltuend. Kuscheln kann vieles sein: spielerisch, ruhig, tief, warm oder einfach nur entspannend. Finde heraus, was dir gut tut. Wir – Ava & Melanie – begleiten dich durch deine Kuschelerfahrung in Berlin. Als ausgebildete Therapeutinnen mit einer tiefen Liebe für Körperarbeit, Verbindung und Präsenz schaffen wir Räume, in denen du dir selbst und anderen echt begegnen kannst – spielerisch, liebevoll, nährend. Unsere Kuschelevents sind geprägt von Achtsamkeit, Klarheit und innerem Einvernehmen. Hier darf Frau lachen, kuscheln – und einfach sie selbst sein. Wir glauben, dass Berührung ein menschliches Grundbedürfnis ist – kein Luxus. Deshalb gestalten wir Räume, in denen du dich entspannen, auftanken und dich frei entscheiden kannst, wie nah du wem sein möchtest. Kuscheln ist immer freiwillig, respektvoll und im Einklang mit den vereinbarten Regeln. Unser Wunsch ist es, dir einen sicheren und achtsamen Raum zu eröffnen und zu halten, in dem du in respektvoller Atmosphäre Nähe, Berührung und Entspannung erleben kannst – ganz ohne Leistungsdruck oder sexuelle Absicht. Lachen, Weinen und Stille sind hier gleichermaßen willkommen. **ABLAUF** Wir starten mit einem gemeinsamen Ankommen, leiten dich durch Übungen zur Wahrnehmung und zur Einvernehmlichkeit von Berührung, bevor wir in die freie Kuschelzeit übergehen – je nach Wunsch in Gruppen, zu zweit oder in Ruhe für dich allein. **ORT** Berlin Weißensee Der genaue Ort wird dir nach Anmeldung bekannt gegeben. **ZEIT** 06.06.2026 17:00 – 20:00 Uhr (Einlass ab 16:35 Uhr, bitte sei pünktlich, nach 17 Uhr bleiben die Türen geschlossen.) **PREIS** Unsere Kuschelzeit bieten wir zum Preis von 35–45 Euro nach Selbsteinschätzung an. Du bezahlst bitte passend vor Ort in bar. **ANMELDUNG** Deine Anmeldung für die Veranstaltung ist notwendig, da wir nur über eine begrenzte Anzahl von Plätzen verfügen. Schreib uns eine Mail und melde dich gern an. Mit unserer Zusage ist deine Anmeldung verbindlich.\* Mail: [[kuscheln.fuer.frauen@gmx.de](http://kuscheln.fuer.frauen@gmx.de/)]([mailto:kuscheln.fuer.frauen@gmx.de](http://mailto:kuscheln.fuer.frauen@gmx.de/)) \*Du kannst bis 24 Stunden vor Beginn kostenfrei stornieren. Danach wird die volle Teilnahmegebühr fällig, da wir den Platz nicht mehr anderweitig vergeben können. **WICHTIGES** * Für Frauen – auch für Neueinsteigerinnen geeignet. * Die Kuschelparty findet ab 5 Teilnehmerinnen statt. Zu deiner Orientierung, die TN Zahl liegt zw. 8 und 15 Personen. * Solltest Du in Therapie sein, bitte stimme deine Teilnahme vorab ab. Bitte lass uns wissen, ob du in therapeutischer Behandlung bist. * Mitbringen von Haustieren ist nicht möglich. Bitte bring mit: * kuschelige Kleidung
- komme frisch geduscht * verzichte auf intensive Gerüche (z. B. Parfum/starkes Deo, Knoblauch, Rauch, Alkohol) Danke für deine Achtsamkeit, Berührung involviert alle unsere Sinne. [Erfahre mehr zu Kuschelpartys.](https://kuschelraum.de/kuschelpartys/#informationen) Lies gern [unsere FAQ](https://kuschelraum.de/faq/#faqkuschelparty) oder [unseren Kuschelknigge](https://kuschelraum.de/kuschelknigge/).

Let's meet for a power lifting workout with Warm up 5 set of 5 backsquats 5 set of 5 bench press 5 set of 5 dead lifts 5 set of pull ups 5 sets of farming walk Stretching. the work out will take place in the JohnReed gym next to Alexanderplatz so you need to have a member ship.

A cozy riverside picnic for women navigating life abroad 🌿☕️ Whether you’re a student finding your feet, a mother holding everyone else together, or simply someone who’s been quietly getting on with it — this morning is for you. Because building a life far from home is quietly hard. The loneliness, the adjustment, the pressure to seem fine — it’s easy to lose yourself in it all. This is a space to slow down, speak honestly, listen, breathe, and feel a little less alone. We’ll share gentle meditation, meaningful conversations, and *warm chai* by the riverside. ✨ Key takeaway: a simple, practical technique to better manage emotions in everyday life. Just bring a bite to share and your amazing self — we’ve got the rest covered with a thoughtfully structured morning 🌿 📅 Saturday, 6th June 2026 ⏰ 10:30 AM – 12:30 PM 🌿 Treptower Park 🎟️ Contributions Early Bird: €5 (till 31st May) Regular: €7 Pay via Revolut: https://revolut.me/mahakj6os Fancy staying on? We’ll head out for lunch together afterwards

**Hey everyone!** **I would like to take you indoor bouldering this Saturday, and everyone is welcome to join. No need to be an expert - I'm not pro myself but I'll be there to teach you all basic tips or any guidance if you need help getting started. Hope to see you there!** ***Location:*** **Urban Apes Fhain** ***Time:*** **at 11:00 AM ( I'll wait for max 10 mins for everyone, if you are late, you can join us directly at gym)** ***Meeting Point:*** **In front of the gym** **The meetup is free of cost but you have to cover your own gym fee, you can use Urban Sports Membership but shoes are not included in this membership. Here's the website link for you to check the ticket prices - [https://www.urbanapes.de/wedding/preise-zeiten/](https://www.urbanapes.de/wedding/preise-zeiten/)** ***Important things to remember:*** 1. **Wear comfortable clothes so you can move your body easily** 2. **Bring water bottle or Energy Drinks** 3. **Light snack to eat during or after** 4. **Bouldering shoes (in case if you have your own otherwise can be rented from the gym) - You need special shoes for bouldering** ***Disclaimer:*** 1. **You are responsible for your own belongings and keep your stuff closer to you.** 2. **Everyone has to cover their own gym entrance fee or pay for their own drinks or snacks** 3. **We take no responsibility if you hurt yourself while doing the activity. We are gathering as friends and we will not be reliable for any compensation but will offer help** 4. **If you RSVP but later change your mind, please update/cancel so we know accurately how many people will be joining us** **Feel free to ask any questions you have in advance but overall, I'll be there to help you figure out everything.** **Here's bonus video for you to get started before the meetup - [https://youtu.be/S-4XZgARAuA](https://youtu.be/S-4XZgARAuA)** **Or follow her on Instagram - [https://www.instagram.com/sara.sendedition](https://www.instagram.com/sara.sendedition)**

Hey beautiful women ✨ We are gathering for an evening dedicated entirely to sleep. Not the theory of it. The practical reality of what it takes to actually sleep well, consistently, and wake up feeling restored. This workshop is for women who are tired of waking up exhausted, who take forever to fall asleep, or who sleep through the night but still feel like they got nothing. We will look at what your body actually needs to move into deep, restorative sleep, which habits and environmental factors are working against you without you realizing it, and what a bedroom and an evening routine that supports sleep genuinely look like. You will also learn a set of self-soothing practices to calm your body and mind before bed, so you can stop lying there waiting and actually rest. You will leave with a clear, personal picture of what to change and how, plus practices you can start using the same night. No prior knowledge needed. Come as you are. Wear comfortable clothing and bring a journal if you like to reflect and take notes. :) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Wir haben uns entschieden den Workshop, der kommenden Sonntag stattfindet, auf deutsch zu halten: 🔥 From BREAKUP to BREAKTHROUGH: Von Trennung zu Durchbruch 🔥 Denkst du noch an deine:n Ex‑Partner:in? Verlierst du dich in Gedanken daran, wie es hätte sein können – oder vielleicht noch sein könnte, wenn du oder die andere Person anders wären? Obwohl die Beziehung vorbei ist, fließt weiterhin Energie dorthin: durch Hoffen, Grübeln, Ärger, Groll oder Bewertungen. Fühlt sich das Loslassen wie ein endloser Prozess an? Oder steckst du in einer „Situationship“, die sich nicht wirklich bewegt? Wir kennen das. Und es hat uns viel Lebensenergie, Zeit und Klarheit gekostet – und auch andere Beziehungen beeinflusst. Deshalb öffnen wir einen Raum für Frauen\*, die in ihren Beziehungen eine echte Vollendung machen wollen – durch Schatten- und Wutarbeit. Das ist ein radikal verantwortungsvoller Raum. Wenn du nicht bereit bist, deinen eigenen Anteil anzuerkennen, ist dieser Workshop nicht für dich. Es ist ein tiefgehender, transformierender Raum, um abzuschließen, was zur Vergangenheit gehört – und alte Emotionen und Energien zu klären, die dir heute noch Lebenskraft entziehen. Hol dir deine Autorität zurück. Nimm deinen Raum ein. Gewinne deine Freiheit zurück. Bist du bereit, keine Aufmerksamkeit mehr einer toten Beziehung zu schenken? Bist du bereit, loszulassen und die Lektionen zu vollenden? Dann sei dabei und erlebe deinen Durchbruch. Mit Liebe und Wut, Johanna & Thea Sonntag\, 7\. Juni 2026 \| 14:00–18:00 Uhr Beitrag: 65–100 EUR (nach Selbsteinschätzung) Ort: Berlin, Neukölln (Adresse nach Anmeldung)

**( Note: This community is specially curated and reserved only for South Asian women with roots in India, Pakistan, Bangladesh, Sri Lanka, Nepal and Bhutan )** The Core Crew is the small group of women behind every Desi Girl Berlin event — and we’re opening a few more seats. If you’ve ever thought “I wish we did an event about this” — now you can make it happen. Here’s what we bring to the table: 🫶🏻Help finding the right audience for your idea 🫶🏻Promotion across our community of 200+ active members 🫶🏻A team to plan and host with — you’re never doing it alone 🫶🏻Support with venue, logistics, and the boring bits Join this meetup and become part of largest desi girl community in berlin with 200 active members as of now. (IMP- community event for only south asian girls) Our Story- We started this group to create a welcoming space for desi girls to find real friendship. Who are we? We host free community events for Desi women in Berlin (Desi = people from South Asia). We are within the avg age of 25-35ish. Creating a space for you to be truly you!

Hi everybody! This is the first event to get to know each other, chat, connect and exchange experiences. I will reserve a table at a café a few days before the event, preferably in Prenzlauer Berg. Hope to see you <3

Train Your Brain Confidence & Adaptability Under Pressure What if confidence, adaptability, and decision-making could be trained through play? This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment. This is not a traditional chess class. Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises. WHAT TO EXPECT ♟️ Beginner-friendly introduction to chess fundamentals 🧠 Interactive cognitive and strategic challenges 🤝 Team-based and collaborative gameplay ⚡ Exercises focused on adaptability and thinking under pressure 💬 Guided reflection and discussion THIS EXPERIENCE SUPPORTS • Confidence-building • Strategic thinking • Communication • Adaptability • Emotional resilience • Cognitive flexibility • Decision-making under pressure WHO IS THIS FOR? Women interested in: • self-development • leadership • psychology • strategy • meaningful social connection • cognitive performance • creative and reflective experiences No chess experience is needed. EVENT DETAILS 📍 Motel One — Invalidenstraße 54, 10557 Berlin 🕒 2 Hours 👥 Limited small group experience, from 6-12 participants per event PILOT SESSION This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience. FACILITATED BY Radwa Omar Founder & Cognitive Agility Facilitator Train Your Brain — Cognitive Agility Through Chess Train how you think. Elevate how you perform.

*There are always more participants coming as regulars or from other platforms than shown here* \-\-\- We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: Access solutions more easily** Sometimes, when we face a problem or feel hurt, we tend to analyze it until we become exhausted. There is so much knowledge available that can help, yet for some reason, trying to apply it while in a state of stress often leads to greater disconnection or unsatisfying results. For example, you may say all the psychologically "right" words, yet the wall between you and the other person remains. Let's explore what can help us dissolve conflicts and move into a deeper connection. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/dah4nwad)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 7th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**Need a moment to slow down, breathe, and talk about what really matters?** You’re warmly invited to our **Soul Care Circle Picnic** – a relaxed gathering in the park where we create space for honest conversations, connection, and gentle inspiration. **🌿What to expect:** * A mindful sharing circle in small groups (max. 5–6 people) * Clear guidance and gentle moderation * Space for personal stories, thoughts, and emotions * A relaxed picnic afterwards – stay as long as you like **This circle is for you if you want to...** 🔍 Reflect on life’s deeper questions 🌱 Connect with others in a meaningful way 🌟 Feel inspired or supported during a challenging time 💖 Share from the heart and be truly heard 🌈 Explore holistic or spiritual ideas 💆‍♀️ Take care of your emotional well-being No experience needed – just come as you are. 🕒 **Schedule** * Arrival: 2:00 – 2:30 pm **(please do not come after 2.30 pm, as this disturbs the dynamics within the groups).** * Circle: 2:30 – 5:00 pm * Picnic & hangout: open end 📍 **Location:** [Click here for the exact spot on Google Maps](https://goo.gl/maps/hnLhUL4fNunPuRru7) 🎒 **Please bring:** * A blanket to sit on * Snacks & drinks to share * **A small contribution (4 €, 6 €, or 10 € – whatever feels right for you) for the organization & guidance** 💬 **Language:** English 📲 **Telegram group for updates & connection:**\*\* [Join here](https://t.me/+2SJdbZ4jcSVlZTVi) \-\-\-\-\-\- **About your host:** Hi, I’m Isabel – holistic life & mindfulness coach, and shamanic practitioner. I’ve been guiding healing circles and workshops for many years, and I’m passionate about creating spaces where people can slow down, connect, and come back to themselves. Looking forward to sharing this special time with you. 🌿 Warmly, *Isabel*

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Ladies, join us for a fun Women’s Night Out at VASO Rooftop! Come enjoy rooftop views, delicious food, cocktails, live music, and great conversation in a fun and welcoming atmosphere. Whether you’re looking to meet new friends, unwind after a long week, or simply enjoy a night out, this is the perfect opportunity to relax and connect with other amazing women. Dress cute, bring your positive energy, and get ready for a fun evening of laughter, music, and rooftop vibes overlooking Dublin! Please RSVP early so we can plan seating accordingly. Looking forward to a great night out together!

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2bmrv4qq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Join us. A smaller but pretty park. We can hike 3.0 miles at an approximate 18 minute mile pace. Those who want a longer hike can stay and do the loop a second time. When you enter, go to the end and meet in front of Nature Center. Please be sure to wear hiking shoes.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!