Women's Empowerment

It's our first Book Swap & Thought Shop so you know what that means?! I am going to bribe you with a good time!! Come with a book in hand, spare change for a coffee & sweets & a blanket just in case (you never know what may happen\*wink\*)!!

🌿 June Sistership Circle 🌿[Get tickets here!! ](https://www.eventbrite.com/e/balancing-the-masculine-feminine-within-june-in-person-sistership-circle-tickets-1989861204428?aff=oddtdtcreator) Balancing the Masculine & Feminine Within So many women today find themselves constantly “doing” — holding everything together, caring for others, managing responsibilities, pushing through exhaustion, and rarely slowing down long enough to truly receive. This month’s circle is an invitation to gently explore the balance between: ✨ strength & softness ✨ action & surrender ✨ structure & flow ✨ giving & receiving ✨ doing & simply being Together, we’ll gather in sacred community for an afternoon of grounding, reflection, connection, guided meditation, somatic practices, journaling, sharing, and heartfelt conversation. No two circles are ever the same because each woman brings her own unique energy and medicine into the room. Whether you are brand new to this type of gathering or have been on a healing journey for years, you are welcome here. 🌸 Saturday, June 13, 2026 🕓 4:00 – 5:30 PM 📍 A Call to Spirit, LLC – Chantilly, VA Come as you are. Leave nourished. Space is intentionally limited to preserve the intimacy of the circle.

**Welcome to Flourish Collective meetup!** Join us for a time of **inspiration, connection, and empowerment** with Christian businesswomen who are ready to grow in both their faith and their businesses. We’ll start with a brief introduction and **icebreaker activities** to help you connect with others in the group. Then, we’ll dive into a **motivational session** on **combining faith with business**—how to lead with purpose, integrity, and impact in today’s world. Whether you’re just starting your business journey or are a seasoned entrepreneur, you’ll leave feeling encouraged and equipped to take your next steps! We'll also spend time in **prayer** and discussing how we can support each other’s businesses and walk together in faith. *** ### **Agenda:** * **10:00 AM - 10:30 AM** – Welcome & Introductions * **10:30 AM - 11:00 AM** – Icebreaker Activities (get to know each other) * **11:00 AM - 11:30 AM** – **Inspiring Talk** on Integrating Faith and Business * **11:30 AM - 12:00 PM** – Prayer & Business Support Circle (share your challenges & successes) *** ### **Why You Should Attend:** * **Connect** with like-minded Christian businesswomen who share your passion for success and purpose. * **Learn** how to integrate your faith into your business for greater impact and fulfillment. * **Grow** spiritually and professionally as we build a supportive community together. *** ### **What to Bring:** * An **open heart** and willingness to connect. * Your **business ideas, questions, or challenges** you want to discuss with the group. * A **positive attitude** ready to grow and inspire others! ### **Blessings!** **Helen Ogbu, CPA**

🌸 Bloom Bar: Bloom & Blessed 🌸 Girl Let’s Connect & Bel Fleur Lakay invite you to an afternoon of florals, creativity, connection, and community! Join us for a beautiful and intentional girls’ experience where you’ll create your own custom bouquet while enjoying uplifting conversation, meaningful connections, and good vibes in a luxe floral atmosphere. Whether you come with friends or attend solo, this is the perfect opportunity to relax, create, and connect with amazing women. ✨ Your ticket includes: • All floral materials needed for your bloom creation • Guided floral experience with Florist Cassie • Curated luxury bloom bar setup • Community, connection, and creativity • Photo-worthy moments & beautiful aesthetics 📍 Location: 8661 Colesville Rd Level 3 Silver Spring, MD 🗓 Saturday, June 13th ⏰ 1:00 PM – 3:00 PM 🚪 Doors open at 12:45 PM 🎟 **Ticket Price: $35** Hosted by Benies Florist: Cassie \| Bel Fleur Lakay **Registration is required. Space is limited.** We can’t wait to bloom, connect, and be blessed together!

Please Expect an Extremely Interactive Workshop More details coming

Brie Grant and Julie De'mon are hosting a farewell party for Sindee on Saturday June 13 from 4pm to 7pm at Freddie's Beach Bar. Everyone is welcome to join the celebration (this is not a formal event by DCATS or DC Trans). No special activities are planned while at Freddie's---just get together, chit chat and tell our favorite Sindee stories. At 7pm, attendees will leave Freddie's to venture two doors further up the street to McNamara's Pub. Ladies will be able to continue the evening with Karaoke starting at 9pm, at McNamara's. **IMPORTANT: Anyone wishing to stay at Freddie's after 7pm, needs to make their own reservations for the post 7pm period.** *(Freddie's starts to take reservations and seat people for the Saturday evening Drag Show once 7pm bell chimes.)* A link to Sindee's going away party is provided below: https://www.meetup.com/washington-transgender-meetup/events/315095178/?isFirstPublish=true FYI: There is no need to register RSVP on our page.

A soft afternoon of movement, creativity, strategy, and connection. Join us for a wellness centered gathering designed to help women slow down, recharge, and meet new people in a low pressure, intentional space. This DC fair will have: 🧘🏽‍♀️ Pilates & gentle movement ♟️ Casual chess + beginner-friendly tables 🎨 Art & creative stations ☕ Light bites, conversation, and community Whether you want to stretch, paint, learn chess, or simply exist around good energy for a few hours, you’re welcome here. For some reason the address wasn’t popping up in meetup but it’s 670 Rhode Island Ave NE, Washington, DC 20002. Send me a direct message on Meetup if you’re having an issue joining the WhatsApp group.

**We got rained out the first time but let’s run it back!** **As the weather** ***hopefully*****,** **officially****, warms up let’s get outside and enjoy every moment of sun we can get.** **Again, you do not need to be good at tennis it’s about moving our bodies (mini workout with tennis play), new relationships, laughing a little, and giving ourselves something different to do besides staying inside or scrolling all day.** **The cost is $40/person — tickets booked individually(: I’ll share the link directly 🩷🌸**

**What generational trauma are you storing in your uterus? Do you find yourself repeating the same story of your mother's or grandmother's life? If the answer is yes, then this ceremony may help you break generational trauma passed down to you by previous generations.** **The Womb holds ancestral memories from past generations, and it can store trauma and imbalances affecting your everyday life. A balanced womb promotes regular menstruation cycles, fertility and emotional healing. During this ceremony we will drink sacred cacao and connect with our sacred uterus. Womb healing ceremonies are exclusive for women only , for all other ceremonies please check our schedule.** **What you may experience during this session:** -Activation of your womb promoting deep healing of emotional wounds, grief and traumas stored in your womb -Ancestral Healing and connection to your ancestors -Connect with your feminine energy and intuition -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down \- \(optional\) Small offering for the altar like a small piece of fruit or flower\. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. \*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization from Jenny Perez, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. **DATE: SATURDAYS** **TIME: 1:30pm-3:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $88** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

This offering, *Rest. Restore. Reconnect: When Slowing Down Feels Hard*, was born from a truth I know intimately — that rest isn’t always easy. That stillness can feel unfamiliar. That slowing down can bring us face-to-face with everything we’ve been carrying. **And yet… it’s also where the healing begins.** **[REGISTER HERE](https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator)** **DROP INS: $20.00 PER SESSION** **ALL THREE SESSIONS: $60.00** **TWO FOR ONE ALL THREE SESSIONS: $70.00 (invite a friend)** **DATES: Saturday, June 13, Saturday, June 20, and Saturday, June 27** **TIMES: 10 AM - 11 AM** Over the course of three Saturdays, we’ll gather in a space at the **Black Owned Teahouse: [Adjourn Teahouse](https://adjournteahouse.com) in Lanham, MD,** intentionally curated for softness, support, and gentle return. Through yin + restorative yoga therapy, you’ll be guided to release tension, regulate your nervous system, and reconnect with your body in a way that feels safe and sustainable. This is not about doing more. This is about allowing yourself to *be*. And because your experience matters beyond the mat, each session will close with a beautiful tea time — a moment to integrate, connect, and savor. There will be other thoughtful touches woven throughout… little surprises to deepen your experience and make each gathering feel like a retreat from the noise of everyday life. If you’ve been feeling stretched, overwhelmed, or disconnected… If your body has been asking you to slow down, but you haven’t known how… This space was created with you in mind. **[REGISTER HERE](https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator)** **DROP INS: $20.00 PER SESSION** **ALL THREE SESSIONS: $60.00** **TWO FOR ONE ALL THREE SESSIONS: $70.00 (invite a friend)** **DATES: Saturday, June 13, Saturday, June 20, and Saturday, June 27** **TIMES: 10 AM - 11 AM** ALL ARE WELCOMED Limited spots available — because intimacy, presence, and care are at the heart of this experience. I can’t wait to hold space for you 🌿✨

LET’S MEET, MINGLE & KICK OFF SUMMER! It’s been a while since we’ve gotten together, so let’s catch up, relax, and enjoy a fun afternoon with great company! 📍 **Where**: McCormick & Schmick's 2010 Crystal Dr, Arlington, VA 22202 🕟 **When**: Saturday, June 13 4:30 PM–6:30 PM 🎟️ **RSVP Fee**: $5 Click below to reserve your spot: [https://www.paypal.com/paypalme/VJohnsonMeetupcom/5.00](https://www.paypal.com/paypalme/VJohnsonMeetupcom/5.00) *Please pay the nominal administrative fee using the link above. Your name must be on the attendee list to participate. Registration is not complete until payment is received.* **What to Expect**: • Great conversation and networking • Drinks available for purchase (beer, wine, cocktails, and more) • Food available for purchase (burgers, wings, sandwiches, and more) **Please note: There is no happy hour pricing on Saturdays.** **Important Information**: • Meet us in the bar area. We do not have reserved space. • Everyone is responsible for their own food and beverage purchases. • Please drink responsibly and never drink and drive. **Parking**: • Free parking after 4:00 PM (please read posted signs). • Do not park in the residential condo parking areas across the street—you may be towed. Bring your friends, co-workers, and positive vibes. I look forward to seeing everyone! **EVENT RELEASE AND ASSUMPTION OF RISK**: By attending this event, you voluntarily assume all risks associated with your participation and agree to release, indemnify, and hold harmless Valerie Johnson, Meetup.com, the event organizer, event hosts, and their representatives from any and all claims, liabilities, losses, damages, injuries, illnesses, expenses, or causes of action arising out of or related to your attendance or participation in the event. This release includes, but is not limited to, matters relating to food or beverage consumption, food allergies, alcohol consumption, venue conditions, parking, transportation, personal property loss or theft, bodily injury, illness, accidents, negligence of third parties, or any other occurrence before, during, or after the event. By attending, you acknowledge that you are solely responsible for your own actions, decisions, safety, health, property, transportation, and purchases.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

This month we’ll be reading Goddess of the River by Vaishnavi Patel. Feel free to come even if you don’t finish the book!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Ladies, join us for a fun Women’s Night Out at VASO Rooftop! Come enjoy rooftop views, delicious food, cocktails, live music, and great conversation in a fun and welcoming atmosphere. Whether you’re looking to meet new friends, unwind after a long week, or simply enjoy a night out, this is the perfect opportunity to relax and connect with other amazing women. Dress cute, bring your positive energy, and get ready for a fun evening of laughter, music, and rooftop vibes overlooking Dublin! Please RSVP early so we can plan seating accordingly. Looking forward to a great night out together!

Join us. A smaller but pretty park. We can hike 3.0 miles at an approximate 18 minute mile pace. Those who want a longer hike can stay and do the loop a second time. When you enter, go to the end and meet in front of Nature Center. Please be sure to wear hiking shoes.

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2bmrv4qq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!