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Women & Wellness

Meet other local people interested in Women & Wellness: share experiences, inspire and encourage each other! Join a Women & Wellness group.
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Frequently Asked Questions

Yes! Check out women & wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the women & wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find women & wellness events near your location here. Connect with your local community and discover events within your area.

Women & Wellness Events Today

Join in-person Women & Wellness events happening right now

Vida Real, Nutrición Real: Culinarias Tradiciones Latinas (Taller en Español)
Vida Real, Nutrición Real: Culinarias Tradiciones Latinas (Taller en Español)
**Vida Real, Nutrición Real: Un Enfoque que Honra las Tradiciones Culinarias Latinas (Taller en Español)** Este seminario virtual de nutrición celebra agregar alimentos nutritivos mientras se honra la cultura y la tradición. Aprende estrategias prácticas y saludables para el corazón usando ingredientes latinos familiares que apoyan la salud metabólica, reducen la inflamación y disminuyen el riesgo de diabetes tipo 2. Incluye una demostración de cocina con dos platillos latinos saludables para el corazón y antiinflamatorios que puedes preparar en casa. **Todas las edades son bienvenidas; GRATIS** **Langley Park Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=pS006I6L6V6X2G4A3J3D3Y69015S5J5C02645A535N6Y5P4L5J52040A4Q55571K6Z6A62650P5H4H6O6O1I6Z585B690C5U4P5L4L15684B586F0B72605N5119074W56&quantity=1&begindate=01%2F07%2F2026&enddate=01%2F07%2F2027&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20260318+&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_noresultsbutton=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)
RF Bellydance Fitness
RF Bellydance Fitness
Bellydance Fitness class with Marie A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self-confidence. Wear form fitting workout clothes. Hips scarfs available to use or for purchase. All Sales are final. Ladies Only! 14324 Old Marlborough Pike Upper Marlboro, MD 20772 [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up.
Linedance Class
Linedance Class
LINEDANCE RULZ Linedance Class Come learn some Line Dancing! Moving with Marie!! Whether you're a complete beginner or a seasoned pro, our classes offer something for everyone. Suited for beginners to experienced dancers. Step into our vibrant fitness studio and let the rhythm guide you! Learn Tamia, Boots On the Ground, Cupid Shuffle, Bring Em Out, Dangerous, Follow Me, Curious, Flex, and more. [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) All Sales are final. Ladies Only! Rulz Fitness 14324 Old Marlborough Pike Upper Marlboro, MD 20772
Relax & Recharge: Kundalini Yoga Evening Class
Relax & Recharge: Kundalini Yoga Evening Class
Feeling mentally exhausted, emotionally drained, or just in need of a reset? Come unwind and reconnect with yourself in this deeply restorative Kundalini Yoga evening class. ✨ What to Expect: • Gentle kriyas to release tension & restore energy • Calming breathwork to soothe the nervous system • Heart-opening meditations to reconnect with joy • Sound healing in Shavasana to leave you floating • A peaceful space to just be Whether you’re new to Kundalini or a seasoned practitioner, this class is designed to help you relax, recharge, and return to your center. 🧘‍♀️ All levels welcome 💧 Bring a water bottle 🕯️ Wear something comfy 💛 Your energy is sacred. Let’s refill your cup—together. 1. Physically release tension and restore your natural energy 2. Mentally & Emotionally calm the mind and reduce stress 3. Spiritually & Energetically reconnect with your inner light, leaving you grounded and uplifted.
Capoeira
Capoeira
Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.
🌟♠️🌟 3rd Wednesday Spades in DC@Nando's in Navy Yard - Posted in 10+ Groups
🌟♠️🌟 3rd Wednesday Spades in DC@Nando's in Navy Yard - Posted in 10+ Groups
♠️😲♠️ W.O.W. Spades Night ♠️😲♠️ Washington on Wednesday (W.O.W.) - 3rd Wednesday Spades in DC 🌟Spades in DC! 😀 Hang out with a friendly and welcoming group. Meet new people and have a great time! ✅️ No partner needed! Find one onsite. All skill levels are welcome. 📌 Nando's Peri-Peri Chicken - Navy Yard 300 Tingey St SE #150, Washington, DC 20003 ❤️ **Posted in multiple groups. So, expect a nice crowd.** 🚌 One block from Navy Yard Metro Station 🚗 Street and Garage Parking available. 🍷 Alcoholic beverages are available! 🍗 Please support the business by purchasing food/drinks. 🌟 The fun starts at 5:30pm! RSVP today.
Learn Heart based Meditation on Wednesday evenings in MD
Learn Heart based Meditation on Wednesday evenings in MD
Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Wednesday at 730 PM at MD. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Women & Wellness Events This Week

Discover what is happening in the next few days

Health and Wellness Fair
Health and Wellness Fair
 Join us at Musu Wellness for our Spring Vitality Shot Party.
Join us at Musu Wellness for our Spring Vitality Shot Party.
Spring is officially here, and it’s time to shake off that winter slump! 🌸✨ Join us at Musu Wellness for our Spring Vitality Shot Party. We’re serving up the ultimate energy duo to get you glowing: ⚡️ B12: For that natural energy surge and brain fog clearing. ☀️ Vitamin D: Because we all need a little extra "liquid sunshine" for our mood and immunity. 📍 Where: Musu Wellness 🗓️ When: March 21st \| 11 AM \- 3 PM 💉 What: Quick, professional B12 & Vitamin D injections. Spaces are limited! Tap the link in our bio to grab your slot and start the season at 100%. 🔋 #MusuWellness #B12Shot #VitaminD #WellnessParty #GaithersburgWelln
Brunch at The Occidental 🍾
Brunch at The Occidental 🍾
Womxn of Craft Beverage
Womxn of Craft Beverage
Join us for our 5th Annual Womxn of Craft Beverage Panel Event hosted by Other Half DC! Each year, a group of incredible women and non-binary industry icons come together for a fun night, filled with interesting conversations delicious beer and meaningful connections. But what makes this event even cooler? It's a Pink Boots Society Fundraiser a portion of each ticket sold will go directly to our local Pink Boots DC Chapter, so come on out, support the excellence women bring tc the industry, and enjoy some delicious craft beer. We're gathering or Thursday, March 19th Purchase your ticket here: https://www.eventbrite.com/e/womxn-in-craft-beverage-excellence-in-industry-panel-tickets-1983566767598?aff=oddtdtcreator
WineTasting Italian Style!
WineTasting Italian Style!
Let's Meetup for the Role of Clothing in the Fight for Suffrage Talk
Let's Meetup for the Role of Clothing in the Fight for Suffrage Talk
"Join Emma Rowland for an engaging exploration of how clothing became a powerful tool in the women’s suffrage movement." Emma is incredibly artistic & talented. She makes all of her costumes by hand. When I attended a similar event, I was so impressed with her creations! $15+proc. fee. *Tickets sell out very quickly.* **Use this link to register:** [Eventbrite | Fashion and Women’s Liberation: Role of Clothing in the Fight for Suffrage](https://www.eventbrite.com/checkout-external?eid=1981330542990) **Please let me know that you've bought your ticket**

Women & Wellness Events Near You

Connect with your local Women & Wellness community

Happy hour book club
Happy hour book club
Apply to be an Ohio Virtual Men's Group Leader!
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Evolve Synergy: Westerville Chapter
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Sushi En Happy hour!
Sushi En Happy hour!