Women With ADHD

🌟 **How To** **Be A Social Butterfly And...** ### *Practice Group Conversations the Neurodivergent Way!!* Do you ever watch people effortlessly move between groups at events and wonder how they do it? Do you want to feel confident joining conversations, adding thoughtful insights, and creating real connection without forcing yourself to perform? This session is a practice lab for learning how to navigate groups with awareness, curiosity, and genuine presence. *** 💬 **What This Session Is About** In many social spaces the real skill is not talking more. The real skill is **listening deeply and adding value at the right moment**. In this workshop we explore how to become the kind of person who can enter conversations naturally, understand what people are really talking about, and contribute something meaningful. This workshop helps you practise: • listening to the context of a conversation before speaking • noticing what people might be missing, needing, or feeling • adding thoughtful insight at the right moment • asking powerful questions that deepen the discussion • recognising whether a group needs ideas, empathy, energy, or curiosity When you listen carefully enough, what you say can land in a way that makes people pause and think "That was thoughtful. I never considered that before." *** 🧠 **The Real Secret of Working a Room** Many people believe social success in groups comes from talking about themselves or trying to impress others. In reality the opposite is true. People remember the person who **added value** to the conversation. Sometimes that value is an idea. Sometimes it is a thoughtful question. Sometimes it is simply recognising and validating the emotion behind what someone is sharing. We will practise learning to notice: • what people are talking about intellectually • what emotions might be underneath the conversation • when someone might need empathy and space • when someone might want energetic discussion and ideas Different groups need different things. The skill is learning to sense what will help the most. *** 🔄 **How the Session Runs** The meetup is divided into two practical phases. ***\-\-\-\-\-\-First half: spontaneous mingling practice\-\-\-\-\-\-*** Participants will move between small groups and practise: • listening in before speaking • understanding the context of the discussion • contributing thoughtfully at the right moment • experimenting with adding value to different conversations This is about observing group dynamics and learning what people might actually need in that moment. ***\-\-\-\-\-\-Second half: intentional group navigation\-\-\-\-\-\-*** In the second phase we practise approaching groups with intention. You might enter a group with a simple internal goal such as: • learning something about a topic • contributing helpful insight • building a meaningful connection • supporting someone who seems unheard But the key principle is this: * **you pursue the goal by giving value rather than trying to take something.** When people feel that you are trying to extract attention, approval, or connection, the interaction often feels draining. When people feel that you are offering curiosity, attention, insight, or encouragement, the interaction becomes energising. Your focus becomes listen carefully understand what might help and offer that freely without expecting anything in return. *** 🌱 **What You Will Practise** • joining conversations in a natural, respectful way • reading group dynamics and energy • deciding when to contribute and when to listen • asking questions that deepen discussion • recognising when a group values empathy versus ideas • moving between groups without feeling awkward • adding genuine value to conversations You will begin to notice that when you read people accurately and contribute something meaningful, their energy changes. They lean in. They become more animated. They remember you. Real connections start to form because **you helped bring the conversation to life.** *** 👋 **A Note From the Facilitator** As an autistic and neurodivergent coach I once found group conversations extremely confusing. Through years of practice in recruitment, interviewing, social events, friendships, and coaching, I realised that group interaction is not a personality trait. It is a learnable skill. This session is about experimenting, observing, and practising that skill together in a supportive environment. Progress matters more than perfection. If by the end of the evening you understand a little more about how to listen, add value, and navigate groups with confidence, that is a meaningful step forward. *** 📝 **Before and After** You will be invited to optionally share: • what feels hardest about group conversations • what situations tend to overwhelm you socially • what kind of interactions you would love to feel more confident in At the end we will gather feedback so future sessions can evolve based on what participants actually find most helpful. The goal is not to perform. The goal is to **learn how to bring energy, curiosity, and value into the spaces you enter.** * ***And when you do that, people remember you for it.....*** ***No more dead end numbers and contact cards....*** ***Stoke real connection, with real skills and practice.***

**About this event:** Have you been dreaming of going tiny? Are you curious about minimal living, off-grid setups, or just downsizing your life in Victoria? You are not alone! We are launching a new community for enthusiasts to connect, share stories, and support one another. (Please book ticket in EventBrite [here](https://www.eventbrite.co.uk/e/monthly-minimal-living-meetup-tiny-home-tickets-1983064391979?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) ) Imagine a life with less clutter, less debt, and more freedom. We are building a community in Victoria for those who want to step away from the traditional housing market and embrace tiny homes and minimal living. For our first-ever meetup, we are keeping it simple. We’ll meet in the park to introduce ourselves and discuss what we want to create together. Whether you want to talk about the technical side (trailers, solar, regulations) or the lifestyle side (downsizing, remote work), this is the place to start. Come along, make new friends, and let’s talk about how to make big dreams happen in tiny spaces. Please book your ticket https://www.eventbrite.co.uk/e/monthly-minimal-living-meetup-tiny-home-tickets-1983064391979?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl **What to expect:** This is a strictly casual, unstructured meetup. No presentations, no sales pitches, and no pressure. Just a relaxed afternoon in the park with like-minded people. We’re simply gathering to discuss: * Who is already living the tiny life? * Who is dreaming/planning? * What are the local hurdles (council rules, finding land, etc.)? * How can we support each other? **Who should come:** Whether you have your tiny house plans drawn up, you're already living in one, or you just watched a documentary and thought "I could do that"—you are welcome here. **What to bring:** * A camping chair or picnic rug. * Your own snacks/drinks. * Sun protection (or an umbrella—it is Melbourne/Victoria after all!). **About Your Host** Hi, I’m Karen. After exploring over 50 countries, I’ve chosen Melbourne as my home. As an entrepreneur, I’ve come to realize that we don't need much to be truly happy. In fact, nature provides us with so many "free luxuries"—from sunlight to green spaces—that we often overlook in the modern world. I am channeling this philosophy into building my own tiny home in Victoria this year. I started this group because I realized that while the tiny house movement is growing, the journey can feel a bit lonely. I want to build a supportive local community where we can share resources, untangle the regulations, and help each other turn these small dreams into reality. * **Wet Weather Plan:** (e.g., "If it rains, we will move to a cafe close by.")

Let’s end the weekend the right way ✨ Join us at Goldilocks Rooftop Bar for a relaxed afternoon of good drinks, easy laughs, and meaningful conversation before we head back into the work week. This isn’t a big party vibe , it’s more “just right.” Think: rooftop views, cosy corners, a cocktail (or mocktail), and genuine chats with beautiful humans. Whether you’ve had a busy weekend or a quiet one, this is your chance to unwind, reset, and connect in a chilled, welcoming space. Come solo or bring a friend , you’ll leave feeling lighter and ready for Monday. Can’t wait to see you there 🤍

Meet outside Brighton Baths for a 1 hour return walk towards Elwood. Then relax with a coffee and chat at the Brighton Yacht Club. Jane is away - please make welcome anyone new to our walk Parking is free if you have a Bayside beach parking sticker. Otherwise try your luck for 2hr free parking in Chelsea or Grosvenor streets.

🌟 **A new one-on-one, personality-based connection experience** Many of you have been asking about structured events and if I’d ever bring them back. Well… here it is - a new version, more intentional, and built around something I care about : **matching people based on personality.** Over the years, I’ve seen how hard it can be to find people you truly click with as adults. Small talk goes nowhere, and most events don’t give you the space for real conversation. 💫 **What to Expect** This is not speed dating, and it’s not a big mixer. It’s a curated, one-on-one connection experience where you’ll meet a few people who’ve been matched to you based on personality and vibe. Expect: * A cosy, comfortable venue * A hosted structure so you’re never left awkwardly standing around * A series of guided one-on-one conversations * A relaxed atmosphere where you can genuinely be yourself * This is not dating focused event, there will be a seperate one for dating Each conversation is designed to feel natural — because the match is based on compatibility Get your tickets here - https://www.eventbrite.com.au/e/1984161364052?aff=oddtdtcreator 🧭 **Before the Event** Once you get your Eventbrite ticket, you’ll receive a **short personality test (If you have already taken the test at a previous event you don't need to do it again)**. It takes only a few minutes but helps us understand your communication style, energy, and compatibility factors. This is how we curate meaningful one-on-one pairings for the event. 🌿 **Come Join Us** If you’re tired of small talk and ready to meet people who truly fit your personality, this is for you. A warm, intentional space created for deeper conversations and genuine chemistry - whether it becomes friendship, something romantic, or just a surprisingly great chat. RSVP now — spots are kept limited to ensure quality one-on-one time.

**Turn Anxiety and stress into happiness!** Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or russ.parapsych@gmail.com Here are the Teams meeting details: [Autism and Past-Life Memories - Parapsychology Meetup Melbourne | Meeting-Join | Microsoft Teams](https://teams.live.com/meet/9353411450149?p=fHMKtHIjiSKrh9ZeA6) Meeting ID: 935 341 145 014 9 / Passcode: 5fj6Cq **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" * **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or [russ.parapsych@gmail.com](mailto:russ.parapsych@gmail.com) **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

Turn Anxiety and Depression into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

Bring your sketch equipment and spend a day reliving your childhood at the super cute Diamond Valley Railway in Eltham🚂 We’ll line up for the miniature train and purchase tickets at the entrance ($5 per ride). If you’d prefer not to go on the train, feel free to explore the area and find a nice spot to sketch instead. After the ride, we’ll settle down somewhere in the park and spend time sketching together. *If it rain we will move it to the next Sunday ☔️ https://www.dvr.com.au/plan-your-visit/ticket-prices.php

Ayya Yeshe is a visiting nun from the Buddhist tradition. From the Open Sangha website - “Ayya Yeshe Bodhicitta is a Buddhist nun of 21 years, a teacher, contemplative and feminist activist. Ayya is the founder and director of Bodhicitta Foundation, a socially engaged Buddhist charity and girl’s home working to empower ex “untouchable” Ambedkarite people and poor women and children in Central India. Ayya teaches internationally and is the Abbess of Bodhicitta Dakini Buddhist Monastery, Tasmania, Australia. Ayya is the author of “Everyday Enlightenment” published by Harper Collins and has 100k hits on youtube as a sacred chants artist on the album “Dakini.” Ayya trained mainly in Tibetan Buddhism, but was fully ordained by Thich Nhat Hanh and stayed in Theravada monasteries for many years. Ayyas teachers are the Dalai Lama, Thich Nhat Hanh and Bhante Sujato. She practices a fusion of Tibetan Buddhism and early Buddhism called the Mahayana Forest Tradition.” [www.bodhicitta-monastery.com](http://www.bodhicitta-monastery.com/) (Australia) [www.ayyayeshe.wordpress.com](http://www.ayyayeshe.wordpress.com/) [www.bodhicitta-vihara.com](http://www.bodhicitta-vihara.com/) (India) The discussion will be in Meeting Room 3 at the Kathleen Syme Library, Stefan - 0437777522

We work with driven business owners, emerging founders, professionals refining what they've built, and individuals rewriting their narrative - choosing growth, ownership, and aligned action over staying comfortable. You are the average of 5 people you surround yourself with - for this reason, our mission is to create a space where ambitious people connect genuinely, learn, and expand alongside other driven individuals. * **What We’re About** You are the average of the five people you spend the most time with, so join us — and be part of a community that rises above circumstances and creates opportunities. Inspire and be inspired by those who make things happen. It's a relaxed, organic space to connect with like-minded people and network—genuinely talking, learning from each other, and connecting over shared interests. * **What to Expect** Casual Meetups☕: We gather semi-regularly at a local café to chat about everything from stepping outside your comfort zone to business ideas, creative projects, and building a life aligned with your purpose. It’s relaxed, easy, and welcoming—no need to have anything “figured out.” An Easy-Going Space: We keep things simple and low-pressure. Once everyone arrives, we ease in with some light conversation and naturally break into smaller groups. Networking: Feel free to introduce yourself or let people know what you're working on if you feel like it. And if anyone wants to quickly shout out what they’re working on or looking for before we settle in, go for it—it’s a great way to spark new conversations. * **Host Support** If you’d like a one-on-one chat with me about your business, just tap me on the shoulder. I’ll be floating around and happy to make time for you. **Quick note for the day:** Depending on the weather, we might go for a walk around Wattle Park. Just remember to wear comfy shoes :)

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

**Tickets are on sale now**

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.