Women's Empowerment

Feeling emotionally overwhelmed, mentally exhausted, or simply in need of a safe and supportive space for yourself? Join our **Women’s Art Therapy Group in Dubai**, a guided wellness experience designed to help women relax, express emotions creatively, reduce stress, and reconnect with themselves in a calm and welcoming environment. The sessions are designed to support emotional wellbeing, self-expression, healing, and personal growth through creative therapeutic activities. No artistic experience is needed — the focus is on emotional wellbeing and self-expression rather than artistic skill. 🎨 Activities Include: • Painting and drawing • Emotional expression through art • Guided discussions and reflection • Creative activities that support mindfulness and emotional balance This group may be especially helpful for women experiencing: • Stress or emotional overwhelm • Anxiety or overthinking • Burnout or mental fatigue • Difficulty expressing emotions • A desire for calm, creativity, connection, and emotional support 🌸 Women-only group 📍 Location: Al Safa Art & Design Library, Dubai 💰 Price: 200 AED per person 🔗 Payment link will be shared after confirmation 📅 Every Tuesday ⏰ Morning Session: 10:00 AM – 12:00 PM ⏰ Evening Session: 4:00 PM – 6:00 PM To maintain a more personal, supportive, and meaningful experience, each session is limited to a maximum of 6 participants. The sessions are designed to be interactive, emotionally safe, and individualized to support each participant’s comfort and self-expression. No previous art experience is required — just bring yourself and an open mind.

Freindly basketball Game indoors Game for both gender and all levels 🏀 2 Hours Refree available **Please join our WhatsApp community 👇** https://chat.whatsapp.com/KmLfGw3KDSCKW9Mwv98L4v **Message admin issam on WhatsApp** 0506319390 Entry fee 50AED Including free waterr

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. SRI YANTRA COLORING Sri Yantra is the most sacred geometry that exits. She is the universal pure power of creation, Divine Mother that can transform and bring us to the highest level. The colouring itself is meditative and it connects us deeper with her power and with our core, activating harmonising effect. Since Sri Yantra is the power of Creation, it has it all within that we need to progress not only on our spiritual path but also in other aspects of our life like health, wealth and so on. LADIES OM Chanting + Sri Yantra colouring meditation at Zoga Yoga Cafe (Oracle building) at 11.00 am 11:00 OM Chanting 12-12:10 preparation for the following activity 12:15 - 13:30 Sri yantra colouring meditation - shorter festival version with smaller print to colour. 🌟Registration for 1h15min colouring meditation: https://docs.google.com/forms/d/e/1FAIpQLSfpFok4JOvLRY2ky-m9lylM1lBDtuI9xFABGT-x2oDyGOFr8w/viewform?usp=publish-editor HOW MUCH DOES IT COST? Recommended contribution in cash AED 60 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

Welcome to the **Downtown Dubai Book Discussion Circle (every 2 weeks Tuesday)**. 📚✨ This session is about: "Show your work" by Austin Kleon. Please only RSVP, if you’re actually planning to **1\. read the whole book before the event** and **2\. join the event on Tuesday**, so our discussions can stay rich, focused, and meaningful for everyone. ✨ -> From experience, we’ve seen that 15 people is the sweet spot for a great conversation: we have a core group of regular attendees (10 people) - and we open up every session for 5 new members, so we are excited to meet you (please join the waiting list, we approve new members manually). Few Additional Notes to make this a great event: **Cost**: The event itself is free to attend. You’re simply responsible for covering your own food and drinks at the cafe. 😊 **RSVP**: When signing up for the Dubai Downtown Book Club, please confirm your attendance and kindly update your RSVP if your plans change (so others from the waiting list can join). This small step makes a big difference in organizing a great session for all. You will find also upcoming events on our instagram community page: https://www.instagram.com/growhub.global/ and see our regular members in the posts/reels. This is about real human connection and exchange about our favorite books.📚

Are you looking for guided indoor activity to burn some calories and have fun? Join our volleyball classes at the Dwight School to learn volleyball in a fun way! \*Beginners friendly \*Mixed groups \*Classes tailored for you individually \*You'll learn every skill from professional \*Game-like drills (you'll start learning how to play from the very first class) \*Coach with vast experience \*\*played professionally for 22 years, \*\*coached for 5 years, \*\*FIVB & USAVolleyball coaching certificates \*AED 150 per 2h class \*Ask for your discount when buying a package Click wa.me/971504872545 to get more info.

الكتاب يتوفر مطبوعا والكترونيا (يرجى متابعة الرابط للتفاصيل) المرض هو الجانب المظلم من الحياة. إنه مواطَنَة مرهقة وشاقة، فكل شخص ولد مواطناً في مملكة الأصحاء، وفي الوقت نفسه يُولد مواطناً أيضاً في مملكة المرضى. ومع أننا جميعاً نفضل أن نحمل جواز سفر مملكة العافية، فنحن مجبرون آجلاً أم عاجلاً على الأقل لفترةٍ من الزمن، أن نعد أنفسنا مواطنين في مملكة المرض. أريد أن أتكلم، ليس عن معنى الرحيل إلى مملكة المرض والعيش هناك، ولكن عن الأوهام العقابية أو العاطفية الملفقة عن المرض، وليس عن الانتقال مكانياً، بل عن نماذج لهذه الأوهام التي أخذت طابعاً أو صفاتٍ قومية. إن موضوعي ليس المرض نفسه، بل استعمالات المرض كاستعارة. موضوعي هو أن المرض ليس استعارة، وأن أصدق نظرةٍ إلى المرض، وأكثر الطرق صحةً في نظر الشخص المريض لمرضه، هي أن يتطهر منه، وأن يكون أشد الناس مقاومةً للتفكير البلاغي واستعمال الاستعارات. إلا أنه من الصعوبة بمكان النظر إلى السكن في مملكة المرض دون تحيُّزٍ، باستعمال الاستعارات التي وَصَفت المرض وصورته. إنني أكرس هذا التحقيق لشرح هذه الاستعارات وتفنيدها، وتحرير النظرة إلى المرض منها. المرض كاستعارة – سوزان سونتاج https://www.goodreads.com/book/show/57300713 كيف أحصل على الكتاب؟ مكتبة غاف التواصل عن طريق الموبايل او الواتس اب +971527798773 سعيد (متجر لتوصيل الكتب داخل الإمارات) التواصل عن طريق الموبايل او الواتس اب +971508386699 تطبيق أبجد على الآيفون والآندرويد [https://www.abjjad.com/](https://www.abjjad.com/) Kinokuniya [https://uae.kinokuniya.com/](https://uae.kinokuniya.com/) مؤسسة هنداوي [https://www.hindawi.org](https://www.hindawi.org) Storytel [https://www.storytel.com](https://www.storytel.com) نيل وفرات المتجر الاكتروني للكتب [https://www.neelwafurat.com/](https://www.neelwafurat.com/) وراقون المتجر الاكتروني للكتب [https://wrraqoon.com/](https://wrraqoon.com/) Google Play الكتب على متجر [https://play.google.com/store/books](https://play.google.com/store/books) Amazon الكتب على متجر [https://www.amazon.ae/](https://www.amazon.ae/) Virgin الكتب على متجر [https://www.virginmegastore.ae/](https://www.virginmegastore.ae/) Iqraa shelves on goodreads [https://www.goodreads.com/group/show/44694](https://www.goodreads.com/group/show/44694) Iqraa on Instagram [https://www.instagram.com/iqraaarabicdubai/](https://www.instagram.com/iqraaarabicdubai/) Iqraa on Facebook [https://www.facebook.com/groups/ArabicBookClubDubai](https://www.facebook.com/groups/ArabicBookClubDubai)

Hello Mom's I am inviting you all for a coffee get together with your baby to meet other moms while your babies meet other babies in our community. This event is for moms to find friendship, support and advice, if you need it and open to it. It is a place of no judgement but to help each other support though the challenges and celebrate the milestones as well as navigate our own ways through motherhood. have a great week and I will see you at the event. If we don't have more than 5 people signing to attend, we would have to cancel. Thank you for understanding. Cheers, Nadia.

Nervous System Regulation and Stress Management Workshop by Dr. Ana Kochoska MD & Hypnotherapist [Regulate Like a Pro!](https://thesubconsciousatelier.com/events/details/nervous-system-regulation-stress-management) 22nd May 3pm-6pm The Lolo House, Al Qouz, Dubai (Females only workshop) Program: * What is stress and how is affecting our body? * How to remove and deal with Negative Thoughts (education and practice exercises) * How to release Negative emotions and stress (education and practices) * Becoming emotionally resilient woman in every situation What’s included; * A warm, supportive environment for networking and sharing. * Beverages: Coffee, matcha, juice. * Delicious pastries and desserts. * Goodie bag for all attendees. Price of workshop: 250 AED Contact: ana@thesubconsciousatelier.com

Dear wonderful ladies,💖 If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃 Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯 ❣️Letting go of societal expectations and connecting with your inner self. ❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being. ❣️Boost your self-confidence into your everyday life ❣️Unlock your creativity potential and get inspired ❣️Let go of built-up emotions, heal and move forward in life with a lighter heart ❣️Become more in tune with your body's needs and feelings. 📅 Date: Wednesday 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy exchange: 149 AED your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)

🌟 **Your Women's Circle Networking Event** 🌟 Dear incredible women, Join us for an empowering networking event where each of you gets the spotlight to share your business in a dynamic 5-minute presentation. Connect, engage, and build meaningful relationships through our unique platform, allowing you to present your business and receive support from fellow entrepreneurs. All of this takes place in a warm and friendly atmosphere, over a cup of your favorite beverage. This is a space where every woman is not just welcomed but truly heard and acknowledged. ✨ **Event Highlights:** * 5-minute business spotlight for each participant * Speed networking sessions for deeper connections * Friendly atmosphere and delightful conversations * Special guidance from the amazing Nina, a spiritual life coach, offering insights on any personal or business queries * * **Unique Advantage:** Be the sole representative in your niche at each event. Prior to accepting participation requests, we engage in a conversation with you to understand your niche and what sets your business apart, ensuring that no two similar businesses are present at the same gathering. * 📅 **Time:** 11:11 AM to 1:11 PM 📍 **Location:** Revealed in the group one day prior to the event in the heart of Dubai at one of the City Walk cafes. 💸 **Event Fee:** AED 111 (excluding drinks and menu orders) 🎁 **Exclusive Bonus:** Join our growing WhatsApp community group for continued networking opportunities and share your service announcements. 🚺 **Note:** This event and the associated WhatsApp group are exclusively for women. We kindly request gentlemen not to join the group, allowing us to focus on creating a supportive space for our female community. To register, click on the WhatsApp group link: [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY) 📷 **Follow us on Instagram:** Witness the vibrant moments of our events and community. Check out our Instagram page [https://www.instagram.com/your_womens_circle/](https://www.instagram.com/your_womens_circle/) Let's grow and thrive together! Warm regards, Your Women's Circle

Join our Women's English Group and practice English with other ladies in Dubai! We will start with some casual chats and then a topic will be chosen for that week where each person can speak on it. The event is free but any food and beverage are at your own cost.

Step into a world of enchantment at our exclusive event, "Welcome to our Tea & Tête-à-Tête!" 🌺🫖✨ It's not just an event; it's a transcendental journey for the soul, a sanctuary where every woman can find solace, connection, and a sense of belonging. Picture yourself sinking into luxurious, velvety armchairs, a steaming cup of fragrant tea cradled in your hands, its aroma swirling around you like a comforting embrace. As you take that first sip, you'll feel an instant connection with the like-minded women around you, all seeking the same respite from the hustle and bustle of life. The atmosphere is filled with the gentle hum of heartfelt conversations, laughter, and the clinking of delicate teacups. You'll be captivated by the wisdom, stories, and experiences shared by fellow attendees, forging bonds that will last a lifetime. 😊🍵🌸 But it's not just about tea; it's about the magic that happens when women come together. We've meticulously crafted a safe haven where every woman's voice is not only heard but celebrated. Here, you'll find unwavering support, encouragement, and a sisterhood that uplifts and empowers. As you immerse yourself in this world of connection and camaraderie, you'll leave with more than just memories; you'll depart with a heart full of inspiration, renewed strength, and a smile that reflects the warmth you've experienced. 🌟💖✨ 📞 For more details and to secure your place in this extraordinary event, reach out to our dedicated organizer, Christina, at +971 50 750 8123. She is eager to assist you on this transformative journey! 🌟🌟🌟 Our Tea & Tête-à-Tête events have been hailed as transformative, and this one promises to be no different. With only 15 coveted spots available, don't wait too long to register! Click on the following link to reserve your place in this enchanting gathering: 🌟Registration is only possible via WhatsApp group.🌟 [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY) Don't miss this rare opportunity to sip exquisite tea, engage in profound conversations, and connect with extraordinary women. Join us at Tea & Tête-à-Tête and let your spirit soar! 🌺🫖✨

Dear sisters, Embrace the lunar magic with our Full Moon Gatherings! Each month, our event offers a unique experience tailored to the current Zodiac sign of the moon. This means that every gathering is a fresh opportunity for you to explore different practices and energies. To discover the specific program for each month's event, simply join our WhatsApp group. Upon joining, our event manager will promptly get in touch with you and provide all the details about the upcoming gathering. This way, you can stay informed about the exciting activities and healing practices we have in store for you. Don't miss out on this transformative journey. Join our WhatsApp group today and let the moonlight guide you through diverse and enchanting experiences. [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY) 🌕 Full Moon Gathering 🌕 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy Exchange: 199 AED 🌹❤️‍🔥

Hi beautiful ladies, Everyweek i will choose place to hangout and discover it together . Also will be choose topic to talk about it. All the details will be in the WhatsApp group You can come alone or with your friend I made this space to connect to talk and to make memories. To feel to be you Please join the WhatsApp group it woman only https://chat.whatsapp.com/BFVY1cahagf5967YVEyECn I am happy to meet you all soon Maryam

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan