Women's Empowerment

Step into the very first evening at Kookie’s LAB Studio and be part of its beginning. This two-hour creative experience is designed as a relaxed Friday night ritual: slow down, get your hands messy, and shape something beautiful from start to finish. Guided step by step, you will create two decorative pieces: a small vase an hexagon plate You’ll design them yourself, choose colors and details, and bring both pieces home with you at the end of the workshop. No prior experience is needed — just curiosity and the desire to create. The atmosphere is intimate, welcoming, and intentionally unhurried: a space to experiment, connect, and enjoy the process as much as the result. This is not just a workshop. It’s the first pour, the first shapes, the very first night of the studio. ✨ All materials included ✨ Duration: 2 hours ✨ Language: English **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Molte volte ci accorgiamo di ripetere gli stessi schemi nelle relazioni, o di reagire sempre nello stesso modo quando qualcosa ci fa paura o ci mette in crisi. ✨Cosa faremo insieme? 💞Esploreremo quali elementi e dinamiche permettono la nascita delle relazioni 💞Affronteremo secondo alcune teorie della psicologia quali fattori consentono il mantenimento delle relazioni 💞Capiremo il ruolo degli stili di attaccamento: perché, nelle relazioni importanti, tendiamo a reagire in certi modi, soprattutto quando temiamo di perdere l’altro. 👥Posti limitati (pochi posti disponibili!) 🗓 Venerdì 10 aprile, ore 17 📍Concept store Rêve, via Discliplini 4, Milano 📞per info, prezzi e iscrizioni: 348-3653816 (Roberta) @revemilano

**ARCHETIPARTE - ROMPERE LA QUARTA PARETE** [Presentazione Archetiparte](https://insightart.blog/2026/03/06/archetipare/) [Iscriviti all'evento](https://forms.gle/t1EEGMHrPBcb3cecA) [Video presentazione](https://canva.link/qhnr4p786ohwrho) Un incontro esperienziale in cui arte, cinema, musica e filosofia diventano strumenti per osservare le “scenografie invisibili” per spiegare la quarta parete. Attraverso un brano dei Queen, una scena di un noto film, una parabola filosofica e alcuni dipinti della storia dell’arte, esploriamo cosa accade quando la rappresentazione non coincide più con l’esperienza reale. Non è una lezione accademica, ma uno spazio di condivisione intuitiva attraverso gli archetipi: un’occasione per riconoscere le crepe nelle narrazioni quotidiane e scoprire nuovi modi di vedere.

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Paint & Be Seen 🎨 \| Art & Photo Experience in Milan** This is not a workshop — it’s a creative portal where people meet who are not afraid of themselves, their thoughts, or their beauty. Open to both men and women. But it’s not for everyone. This is not about “painting something nice.” It’s about stepping out of your usual image and seeing yourself without a filter. A studio in Milan, near Gorla metro. A real artist’s space — not polished, not staged. High walls, antique frames, paint on the floor. This is where art is created, not performed. You sit in front of a canvas. Wearing something that doesn’t hide you — natural tones, simple fabrics, a dress or a linen shirt without prints. Something you don’t mind getting a little paint on. Because neatness is control. And here, we let go of it. A glass of wine — to relax and release even deeper. You don’t paint “beautifully.” You paint honestly. I know how to teach — but I won’t. I don’t give templates. I stay close, so you don’t escape yourself in the process. And in that moment, the photographer is working. He doesn’t create “pretty pictures.” He captures truth. A glance. A pause. The movement of your hand. The moment of doubt. The moment you let go and begin. Light and shadow are shaped so you don’t pose — you become part of the frame. This is not just photography. It’s a captured state. 👉 Take a look at the style of photos we create during this live experience — this is not about posing, but about capturing real moments, atmosphere, and your natural presence. We are not about perfection. We are about what is real. There are no “right” people here. Only real ones. We stand for a life without masks. For the courage to see your beauty — not through standards, but through feeling. I speak Italian, English, Ukrainian, and Russian — but here, the real language is color and sensation. ✨ What you receive: — your own painting (30×40 cm, acrylic) — professional black & white portraits — natural group photos — a creative video of the experience — a glass of wine Small group — up to 6 participants. Personal attention. 💰 Price: €80 (all included) Spots are limited. And honestly — it’s not for everyone.

**Paint & Be Seen 🎨 \| Art & Photo Experience in Milan** This is not a workshop — it’s a creative portal where people meet who are not afraid of themselves, their thoughts, or their beauty. Open to both men and women. But it’s not for everyone. This is not about “painting something nice.” It’s about stepping out of your usual image and seeing yourself without a filter. A studio in Milan, near Gorla metro. A real artist’s space — not polished, not staged. High walls, antique frames, paint on the floor. This is where art is created, not performed. You sit in front of a canvas. Wearing something that doesn’t hide you — natural tones, simple fabrics, a dress or a linen shirt without prints. Something you don’t mind getting a little paint on. Because neatness is control. And here, we let go of it. A glass of wine — to relax and release even deeper. You don’t paint “beautifully.” You paint honestly. I know how to teach — but I won’t. I don’t give templates. I stay close, so you don’t escape yourself in the process. And in that moment, the photographer is working. He doesn’t create “pretty pictures.” He captures truth. A glance. A pause. The movement of your hand. The moment of doubt. The moment you let go and begin. Light and shadow are shaped so you don’t pose — you become part of the frame. This is not just photography. It’s a captured state. 👉 Take a look at the style of photos we create during this live experience — this is not about posing, but about capturing real moments, atmosphere, and your natural presence. We are not about perfection. We are about what is real. There are no “right” people here. Only real ones. We stand for a life without masks. For the courage to see your beauty — not through standards, but through feeling. I speak Italian, English, Ukrainian, and Russian — but here, the real language is color and sensation. ✨ What you receive: — your own painting (30×40 cm, acrylic) — professional black & white portraits — natural group photos — a creative video of the experience — a glass of wine Small group — up to 6 participants. Personal attention. 💰 Price: €80 (all included) Spots are limited. And honestly — it’s not for everyone.

👉 **Join the WhatsApp group to participate:** [https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel) 📌 **What** Join us for an **international drinks night in Isola** 🍹🌍, a relaxed evening to meet new people, chat, and enjoy the energy of one of Milan’s liveliest neighborhoods. We’ll start at **Piazzale Archinto** and continue the evening right in the heart of the nightlife scene, with standing chats, easy mingling, and strategic drink refills at Vinyl or the other bars around the square. Whether you’re new in Milan or just looking to expand your circle, this is a simple and social way to connect with an international crowd. **How it works:** We’ll meet at **21:00 in Piazzale Archinto**, grab drinks nearby, and naturally mix as people arrive. No pressure, no structure, just good vibes and spontaneous conversations. ❗️To find the group and stay updated, joining the WhatsApp group is essential. 📌 **Who** Internationals, expats, students, and locals aged **20–35** who enjoy social evenings, nightlife, and meeting new people. 📌 **How** • RSVP on Meetup • **Join the WhatsApp group (essential)** 📲 • Keep your RSVP updated so we can manage numbers

Unlock the secrets of natural fragrance creation in this immersive, hands-on workshop dedicated to the art of botanical perfumery. Whether you're a curious beginner or a wellness enthusiast, The Scents Of Well-Being will guide you through the fundamentals of crafting your own unique, all-natural perfumes using essential oils and botanical extracts. Combines the therapeutic power of essential oils with the charm of perfumes! You'll learn: The basics of fragrance structure: top, middle, and base notes How to blend essential oils harmoniously using scent families and following your emotions The therapeutic properties of popular essential oils How to create a balanced, long-lasting natural perfume, toxin-free alternative to synthetic fragrances How to design your signature scent and take it home! I'll wait for you at the event! Giulia **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

In this workshop, you will create your own candle flowers and a decorative candle bouquet using a mix of natural waxes and natural fragrances. Step by step, you’ll learn the basics of candle making, how to create wax flowers, and how to arrange them into a beautiful candle bouquet. At the end of the workshop, you will take home your handmade candle flowers and bouquet. All materials are provided. ✨🕯️🌸 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

A class of Lagree Fitness, the #1 workout in the US, in the first certified studio of Italy, followed by a networking session sipping Matcha :) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

A 50-minute Mat Pilates class focused on controlled, intentional movement to strengthen your core, improve posture and build long, balanced muscle tone. Through precise sequencing and breath-led transitions, you’ll activate deep stabilising muscles, enhance flexibility and develop full-body strength — all using your own bodyweight. After class, stay and connect over coffee, tea and a small slice of fresh focaccia. Lengthen. Strengthen. Align. Connect. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

WOMEN ONLY 💝 Queer Coffee Dates brings queer womxn together over coffee — small group, low pressure, good company. Show up, see what happens. For queer womxn aged \~25–35. Any questions? Send us a message. ☕️

**Girls Book Club – tutto al femminile** ✨ Amiamo la letteratura in tutte le sue forme e soprattutto amiamo confrontarci. Una volta al mese ci incontriamo a Milano per parlare di libri davanti a un tè e un dolce, in un’atmosfera accogliente e super friendly 💕 📚 **Prossimo incontro Book Club** 🗓 **12 aprile – ore 10:00** 📍 **Zoo Comunale – Milano** Porta Venezia ☕️ Consumo libero al bar ### 📖 Libro del mese di **febbraio** **La sonnambula - Bianca Pitzorno** Un romanzo storico ambientato nella Sardegna di fine Ottocento, con protagonista Ofelia Rossi. Fuggita da un matrimonio infelice, Ofelia usa il suo dono di sonnambula veggente per sopravvivere, offrendo consulenze alle donne di Donora, in un racconto che mescola gotico, picaresco e un'acuta indagine sul potere femminile. *Come sempre, **non è obbligatorio aver letto il libro per partecipare**: l’importante è la voglia di condividere.* 💫**Book Swap** Per questo incontro organizziamo il **book swap**: un modo semplice e divertente per dare nuova vita ai libri che abbiamo amato (o che aspettano una nuova lettrice!). Come funziona? Porta con te un libro che vuoi condividere e… se ti va, **ricoprilo con della carta da pacchi**: renderà lo scambio ancora più sorprendente, perché nessuna saprà cosa sta scegliendo! Mettiamo in circolo le nostre storie, lasciandoci ispirare e stupire 💛 **Conferma la tua partecipazione** Per partecipare, ti chiediamo di confermare con una commissione di 2,00 euro, tramite questi due modi: * **[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)** (seleziona “Amici e familiari” senza commissioni) * **[Satispay](https://web.satispay.com/app/match/link/user/S6Y-CON--B5302524-6C58-4345-8285-ED03CA0C02D6?amount=1000&currency=EUR)** al numero 3394436054 **Causale pagamento**: esempio: email + 12.04 Il pagamento può essere effettuato fino ad un giorno prima dell'evento, salvo disponibilità posti. Un pomeriggio di chiacchiere, emozioni e condivisione in pieno **Girls Tribe style** 💕

Free English Stand-up Comedy show at Churchill Caffe, Porta Venezia at 20:30. Join us on Saturday at Churchill Caffe!! Featuring comedians from all around the world— some flew here, some took the metro, and a few just got lost and ended up on stage. From culture shocks, Questura visits 💀, to metro fails🚇, Uni disasters🎓, aperitivo gossips🍹, Milano traumas🤷🏻‍♂ and dating mishaps💕 — nothing’s off-limits. Grab a drink🍻, and get ready for an evening of laughter, and you can get to vote for your favorite comedians. IMPORTANT: While the entry for the comedy is free, there is a 10€-minimum-consumption (includes 1 cocktail) from the bar that has to be paid at the entrance itself. If you also wish to book a table to eat, please do call the bar to confirm a reservation so that they can arrange your table accordingly. 📌 Via Manuzio 6, Milano (M1 Porta Venezia, M3 Repubblica) 📲 Book your table: call 3493119945 or reserve on Eventbrite For more info, contact the organiser Vamshi on Instagram @vamshicomedy

Join us for a night of board gaming with FANG (Fem All Night Gaming). **We are an all fem board game group** in Columbus, Ohio. No cis-men, please! We play modern hobby board games! If you're unsure what that is, we can teach you! We'll be meeting at Round Table Games in Dublin! They have snacks and drink. They allow outside food if you want more than a snack. We will be playing in the store on the right when you walk in!

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.

Let’s walk the gardens and enjoy what has spring has on display.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.