Women's Fitness 40 and Over

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

**Freches deutsches Comedy Open Mic in Wien! Junge Comedians + erfahrene Pros, gratis Eintritt & Drinks – jeden Mittwoch im Comedy Pub.** ## [HOL DIR DEINE RESERVIERUNG!!!](https://www.universe.com/events/checkst-du-comedy-freches-stand-up-open-mic-thecomedypub-tickets-8S49H0?ref=MeetUp) Willkommen zu **Checkst du? Comedy**, der mittwöchlichen Stand-up-Show im *The Comedy Pub*, bei der junge Talente und erfahrene Comedians gemeinsam für einen Abend voller Energie sorgen. Frech, direkt und immer spontan – hier wird Stand-up neu gedacht und live getestet. Diese Show ist der Spielplatz der neuen Generation von Comedians in Wien. Sie bringen frische Ideen, mutige Witze und ungeschliffene Jokes auf die Bühne. Erfahrene Profis runden den Abend ab und zeigen, wie Timing und Bühnenpräsenz funktionieren. Das Publikum bekommt so einen spannenden Mix: jung, wild, frech – und trotzdem mit Comedy-Handwerk auf höchstem Niveau. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist der Ort, an dem Comedy geboren wird. Hier probieren Newcomer ihre allerersten Jokes, während Profis ihre neuesten Texte testen. Manche Gags knallen sofort, manche landen vielleicht erst beim zweiten Versuch – aber gerade das macht den Reiz aus. Du bist live dabei, wenn Comedy entsteht, wächst und manchmal glorreich scheitert. Und genau das ist **echtes Stand-up**. ## 🍻 The Comedy Pub – Der Comedy-Hotspot in Wien Die Bühne von **Checkst du? Comedy** ist der historische Altbaukeller im *The Comedy Pub* (Kettenbrückengasse 7, 1050 Wien). Oben: Irish-Pub-Flair mit Drinks, Bar-Snacks und guter Stimmung. Unten: Kelleratmosphäre pur – nah dran, direkt und perfekt für Stand-up. Dank der Lage direkt an der U4-Station Kettenbrückengasse bist du in wenigen Minuten mitten im Comedy-Geschehen. ## 💡 Eintritt frei – Spenden willkommen Lachen soll für alle zugänglich sein! Deshalb ist der Eintritt frei. Aber Comedy lebt auch davon, dass Publikum und Künstler\*innen sich gegenseitig unterstützen. Wenn du gelacht hast, zeig’s mit einer Spende – fair, ehrlich und der direkteste Applaus überhaupt. ## 🎟️ Regeln für das Publikum Damit die Show für alle funktioniert, bitten wir dich um ein paar Basics: * Sei pünktlich – die besten Plätze sind schnell weg. * Lachen ausdrücklich erwünscht – am besten laut! * Keine Gespräche während der Show, Fokus auf die Bühne. * Kein Heckling – die Comedians sind funny genug. 😉 * Spenden sind willkommen – Support your locals! ## 🎉 Warum Mittwoch? Weil der Mittwoch sonst der langweiligste Tag der Woche wäre. **Checkst du? Comedy** macht aus der Wochenmitte ein Highlight: jung, frech, energiegeladen und mit Line-ups, die jede Woche neu überraschen. Wenn du Lust hast auf ehrliches Stand-up ohne Filter, dann bist du hier genau richtig. #CheckstDuComedy #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #ComedyNightWien #ComedyClubWien #StandupComedyWien #WienLacht #LachenInWien #ComediansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #AltbaukellerComedy #ViennaLaughs #WienWednesday #FrecheComedy #NewComediansWien #ComedyNewGen #YoungComedyWien

This is a Football "Friendly Match" session - supervised full or half pitch football (skill & position improvements). Add your name on the list if you are interested to be part of this.

*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive. This course is for you if: * you already know the basics of Tango Argentino * you’ve taken classes before and want to continue your Tango journey * you want to feel more confident in Milongas * you’re ready to refine, not just accumulate steps * you started learning the other role and want to advance on it Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click. **In this course, you’ll build:** * stronger foundations that hold under pressure * clearer coordination and timing * a more reliable connection with different partners * the ability to adapt instead of forcing sequences * more stable and efficient movements * improved connection to the music and navigation on the dance floor Drop-in €20 10-block €185 Solidaritarif for participants with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

Hallo Sportsfreunde! Herzlich Willkommen bei Vienna Outdoor Fitness Training☺️☀️💪🏽 Euch erwarten abwechslungsreiche Kräftigungs-Workouts für den ganzen Körper unter Anleitung eines ausgebildeten Trainers, der euch anleiten, korrigieren, unterstützen und natürlich motiviert. :-) Für wen: Einsteiger & Fortgeschrittene Kostenbeitrag: € 16,- in bar / 130€ für einen 10er Block !!!PROBETRAINING GRATIS!!! Was erwartet euch: Kräftigungstraining mit Fitnesskleingeräten (TRX, Kettlebells, Plates, Resistance Bands, Medizinbällen) und dem eigenen Körpergewicht. Durch die verschiedenen Variationen kann das Training sowohl für Anfänger als auch für Fortgeschrittene angepasst werden und jeder kommt dabei an seine Grenzen und wird dabei fitter und stärker. Weiters trefft ihr motivierte Gleichgesinnte zum gemeinsamen Schwitzen und Spaß haben! ;-) Mitzubringen: Trinkflasche, gemütliche Sportbekleidung und - wenn vorhanden - eine Trainingsmatte! Die Dauer der Workouts beträgt ca. 60 Minuten (Warm Up - Hauptteil - Cool Down). Wir bleiben während dem Training an einem Standort, damit ihr euch während dem Training keine Sorgen und Gedanken um eure Wertgegenstände machen müsst! :-) Treffpunkt: STADTPARK, Einfahrt Weg Am Stadtpark zur Meierei Koordinaten: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA Wir freuen uns riesig darauf, euch wiederzusehen und auch neue Gesichter kennenzulernen und gemeinsam mit euch zu trainieren! Sportliche Grüße, Geri \*\*\* Hello workout buddies! :-) Welcome to VIENNA OUTDOOR FITNESS TRAINING☺️☀️💪🏽 You can expect varied full body strength & conditioning workouts with a qualified trainer, who will guide, correct, support and of course motivate you. :-) Who: Beginner & intermediates How much: € 16,- cash or PayPal / € 130,- for a book of 10 workouts !!! FREE TRIAL TRAINING !!! What: Functional full body workouts with periodic focus on certain body parts like arms, shoulders, back and legs. What awaits you: Strengthening training with fitness accessories (TRX, kettlebells, medicine balls, resistance bands, plates) and your own body weight. Through the different variations, the training can be adapted for beginners as well as for advanced athletes. Everyone will reach their limits and will become fitter and stronger. So meet cool people and have fun! =) Please bring: Water bottle, sports-clothes and a fitness mat. We will also stay in one place in order to take care of your belongings. Meeting point: STADTPARK, "entrance-road" to Am Stadtpark "Zur Meierei, Steierereck" coordinates: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA We are looking forward to meeting you and to breaking a sweat together! Sporty regards, Geri

This event is an informal meet up for women who want to reflect on next steps in their careers, learn from each other’s experiences, and broaden their network. It doesn’t matter what field you work in, whether you are employed or self-employed, we can all learn from each other! We look forward to exchanging thoughts, while having a nice cup of coffee or drink at Addicted to Rock 😊 Your Women's Career Group Team, Mara, Kathy, Ying, Jasmin and Julia

**Women in AI Austria - Vienna Meet up -Afterwork Edition** **Come, connect, learn, and get inspired.** Join us for a relaxed evening of **AI discussions and great conversations** at Trinity pub in the beautiful center of Vienna Whether you are an experienced professional, a newcomer to the field, or simply curious about AI– we are very happy to welcome you! Let’s enjoy a great Afterwork. **When:** **May 28th** \| Doors open at 6 PM **Where:** Trinity Pub, Rilkeplatz 3 1040 Wien **What to expect:** * Get to know WAI Austria and members * Versatile discussions about AI, new technologies, and everything you are interested in :) * Great people and delicious food (**SELF PAYMENT** :) ) **We are very excited to meet you but** **please only register if you plan to come.** **Please cancel your registration to free up the spot for someone on the waiting list!**

Mixed indoor volleyball. We play in a friendly and competitive atmosphere for fun. Intermediate and advanced levels. If you cannot be present at the scheduled time, please cancel your registration 48 hours before the game so that others can join. Thank you for your understanding.

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.