Womens Fitness Cycling

**NO RIDER LEFT BEHIND**. **What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Echternach lake (about 45km). **2.** Have a picnic at Echternach lake. Those who wish to do a shorter ride can take the **bus** from Echternach back to Lux gare. **3.** Cycle from Echternach lake to Wasserbilling gare (about 20km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour picnic at the lake), we can finish the ride in 5 hours. **Getting home from finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. There are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the picnic. **ALTERNATIVELY,** you can **order food** at Echternach Youth hostel. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (65km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 21/05/2026 ( https://www.accuweather.com/en/lu/luxembourg/228714/daily-weather-forecast/228714?day=7 ) **X** degree Celsius. **XYZ**, and **X**% chance of rain. Total rain forecast is **X**mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 51km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2094897906?share_token=a7wDXlz37wTatQbgMRCWfqVxwH59Mhi2SiRpJI1PNPHvhPdaaO&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Has it been just you and your phone lately? It’s easy to feel connected yet still feel alone. Real connection comes from eye contact, laughter, and meaningful conversations. At Fast Friending, we bring people together for genuine, face-to-face interactions—helping you meet new people, find common ground, and build real connections that last. **You will need to buy a ticket for attending -** [https://lux30thmay.eventbrite.co.uk](https://lux30thmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Lara cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Lara, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

Most apps don’t fail because of code — they fail because they don’t **make money**. In this live, hands-on session, we’ll build a real iOS app from scratch using AI-assisted (vibe) coding — and **integrate monetization** from the very beginning. No theory. Just a **real app, built step by step**. You’ll see: * how to go from idea to **working app** in under an hour * how to structure a simple product that can actually **generate revenue** * how **subscription models** work in practice (weekly, monthly, yearly) * what makes a **paywall convert** — and what kills it * how tools like **[Adapty](https://adapty.io/)** help you set your monetization right and make experiments! * **paywall experiments** without rebuilding your app This session is designed not only for developers, but also for **vibe coders, indie makers, and founders** who use AI tools to build products faster — even without a deep technical background. **What you’ll walk away with** * a clear understanding of how monetization fits into product design * a real example of a working app with a paywall * practical insights you can apply immediately **Format** * Live coding session (\~60 min) * Short discussion & Q&A **Who should attend** * mobile developers * vibe coders & AI builders * indie makers * startup founders **About the host** Sèrge Koval — iOS/macOS engineer with 17+ years of experience, cybersecurity specialist, and organizer of Luxembourg Vibe Coding workshops. **Stay in touch** After the session, I’ll share a few extra tips, resources, and updates in Adapty's Discord server: [https://discord.gg/jSrPYTXBTN](https://discord.gg/jSrPYTXBTN) There is also a dedicated "🇱🇺 luxembourg" channel! **Notes** The session will be conducted in English. 📍 OFFLINE and ONLINE from Luxembourg City 🗓 May 27\, 2026 \| 18:00–19:30 ⚡️Spots are limited to 500 — register now.

Love food and meeting new people? Join us for a **Culinary Exchange Workshop** — a fun, hands-on cooking event where everyone brings a taste of their own culture to the table. **How it works:** * 👩‍🍳 Each participant submits one or more recipes — starter, main course, dessert, or even a drink. * 🗳️ We vote together to create our dream menu: one dish per category. * 🧺 We then organize who brings which ingredients, so everything’s ready for the big day. * 🏆 The 3–4 chosen chefs lead the group in preparing their winning dishes, guiding others through the recipe without cooking themselves. * 🍷 Finally, we cook, laugh, and share a delicious meal together in a warm, friendly atmosphere. Whether you’re a passionate cook or just curious to learn, this is the perfect opportunity to **discover new flavors, share your culinary traditions, and make new friends** from around the world.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.