Women's Mountain Biking

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals. **We start our meeting at 7:30 sharp. You can rsvp via meetup or contact James** by email at jkupresak@gmail.com or tel. (647) 831-0830 for this week’s address. Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park. Our group is part of Mentor Discover Inspire (MDI) The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website: [https://goo.gl/3DQ6aY](https://goo.gl/3DQ6aY) From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending. Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom. To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX Regular attendees do not always RSVP, expect 6-8 men to be present.

Toronto Blue Jays vs. Miami (Born Ready' Vladdy Bobblehead Giveaway - first 15,000) Mon • May 25 500 level seats 6 available Current Ticketmaster price is $46 If you want to come to the game sign up on the waiting list and send etransfer for $45 to withgr8passion@yahoo.ca and you will be added to the event. 1 ticket per member. If any tickets still available 3 days before the game you can get a second ticket.

## *About the Event* ## 🎟️[Secure the tickets here](https://www.womeninleadership.ca/events-1/women-in-leadership-wil-day-event-2026). **Event Overview** The Women in Leadership (WIL) Toronto Chapter is proud to host a special event in celebration of WIL Day 2026. This gathering will bring together professionals for an inspiring evening centered on leadership, wellbeing, and meaningful connection. The program will feature an engaging workshop, a dynamic panel discussion, and curated networking opportunities - each designed to empower leaders to explore how wellbeing can be harnessed as a strategic advantage to drive both personal effectiveness and organizational success. **Workshop overview:** **Unlocking the Power of the Female Nervous System: Lead with Clarity & Presence** Most corporate environments were not designed with women’s biology in mind. The result? High-performing women are 1.5x more likely than men to experience burnout. This experiential workshop offers a different path. You’ll learn how your nervous system shapes your leadership, decision-making, and resilience - and how to work with it, not against it. Through practical tools and guided practices, you’ll build the capacity to regulate in real time, access grounded presence, and lead with greater clarity, confidence, and influence. **Panel abstract:** **Sustainable Leadership: Wellness as a Strategic Advantage** Wellness is no longer a personal luxury - it is a leadership imperative. The Women in Leadership Foundation and CIBC invites you to an insightful panel discussion exploring how wellness directly influences decision-making, team performance, innovation, and long-term career growth. Featuring three distinguished female leaders from diverse industries, this moderated session will explore: * Wellness as a competitive leadership advantage * Designing work rhythms that protect energy and performance * Modeling healthy leadership for teams and organizations * Integrating personal values into professional success Participants will gain practical tools and frameworks they can immediately apply to elevate both their well-being, leadership effectiveness and visibility. **Speakers:** **Panelists:** Natasha Bruyea, Vice President, Organization Design & Effectiveness, HR, CIBC , CIBC Rachel Barbaro, ICF-Certified Executive Leadership Coach, Organizational Consultant Darcy MacNeil, Senior Director, Social, Loblaw Agency **Moderator:** Caroline Galdamez, Events Director, Women in Leadership (WIL) Foundation, Toronto Chapter **Event Agenda** 5:15pm - 5:30PM - Registration 5:30 – 5:35 PM - Welcome & Opening Remarks 5:35 – 6:05 PM - Interactive Workshop (30 mins) Facilitated by Rachel Barbaro 6:05 – 6:20 PM - Break (15 minutes) 6:20 – 7:00 PM - Panel Discussion (40 minutes) 7:00 – 7:15 PM - Audience Q&A 7:15 – 8:00 PM - Networking 🎟️[Spots are limited, secure your tickets here](https://www.womeninleadership.ca/events-1/women-in-leadership-wil-day-event-2026). Everyone is welcome - Leadership is a skill, not a position! Find us on LinkedIn: https://www.linkedin.com/company/wiltoronto

Join us on a relaxed waterfront ride of Toronto's west end into the edge of Mississauga to explore [Jim Tovey Lakeview Conservation Area](https://trca.ca/conservation/infrastructure-projects/jim-tovey-lakeview-conservation-area/), the new 26 hectare waterfront park in the Greater Toronto Area that opens on May 30th, "after more than a decade of planning, collaboration and community vision". 9:30am meet on the Humber Bay Bridge 9:45am depart on group ride 10:00-10:10am group gathers at western edge of Colonel Sam Smith Park 10:30am arrival at Jim Tovey Lakeview Conservation Area 10:30-11:15am group and individual exploration of Conservation Area 11:30 return group ride 12:00pm arrival back at Humber Bay Bridge 12:00-1:00pm optional social (food, drinks, ice cream) on Marine Parade Drive Cycling distance: approximtely 25km (10.7km in each direction plus a small distance within Jim Tovey Lakeview Conservation Area) Terrain: paved multi-use trail, residential roads, and hard-packed gravel trail Suitable bikes: city, commuter, hybrid, gravel, MTB, and road with thicker tires Helmet: highly recommended! Bring: a bike in working order, plenty of water, sunglasses, sunscreen, snacks, and good vibes! Event info: https://cvc.ca/conversations/grand-opening-jim-tovey-lakeview-conservation-area/ https://cvc.ca/discover-the-new-jim-tovey-lakeview-conservation-area/ Project info: https://trca.ca/conservation/infrastructure-projects/jim-tovey-lakeview-conservation-area/ News coverage: https://www.cbc.ca/news/canada/toronto/jim-tovey-lakeview-conservation-area-mississauga-9.7191853 https://www.insauga.com/heres-when-huge-new-conservation-area-opens-to-the-public-in-mississauga/

41 KM bike ride from Eglinton West Station to Toronto Island Via Beltline, Moore Ravine, Taylor Creek, Boardwalk. **12:00 PM - 6 PM** Along forest, rivers and lakes We arouse blissful states Catch the 4:00 pm ferry to Ward's Island Catch the 530 pm ferry from Harlan's Point to the Ferry Docks Snack at Tim Hortons, 130 Harbour St, Toronto, ON M5J 2Y2 Tel. [(416) 551-9413](https://www.google.com/search?client=opera&q=Tim+Hortons%2C+130+Harbor+St&sourceid=opera&ie=UTF-8&oe=UTF-8#) Route Map: https://web.bikemap.net/r/16101445 GPX: https://drive.google.com/file/d/19sCN2dw5GMKACNPL4uIpYteeUi8p92kU/view?usp=drive_link Note: Riders may start and end at any point along the route. Please inform me of your intentions. Chris cell 647 453 3327 WhatsApp Bike Group: https://chat.whatsapp.com/DG9wJZfrVoe1xj2JyaMOyT Some Bike Group Chat History Before Winter 2024: https://drive.google.com/file/d/1QnGKUaSQ_cKOoPrcxDiQb6fyDB9gJmD0/view?usp=sharing

Meet up with the group for an evening 13 km trail walk in the Oak Ridges / Bond Lake area, followed by dinner at Arjan Restaurant, 10145 Yonge St, Richmond Hill. Trail access and parking are available at the Bond Lake Trail Head, 12611 Yonge Street, with additional community parking options nearby. A perfect evening plan for anyone who enjoys a longer hike, good company, and a nice dinner after. Before you sign up — this hike is pretty intense! Not for the weak knees 😭

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.