Women's Support

Un taller íntimo de Te y Política En un espacio pequeño y abierto, exploramos la conexión entre nuestra energía personal y la del planeta: ¿Dónde nos recargamos? ¿Dónde nos agotamos? ¿Cómo se refleja el trato que nos damos a nosotras mismas en el trato que le damos a la Tierra? Con tarjetas, reflexiones y dinámicas suaves, nos preguntaremos: * ¿Cómo podemos vivir de forma más sostenible, sin sobreexplotarnos… ni sobreexplotar los recursos del mundo? * ¿Qué aprendemos de los ciclos naturales para cuidar nuestra propia energía? No es un debate, sino un espacio de escucha y conexión. Sin presión, sin tener que convencer a nadie. Solo nosotras, el té y preguntas que importan. „Porque el cambio empieza en cómo habitamos nuestro cuerpo… y nuestro planeta.“

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) Meditación y Calma Mental es un espacio para crear el hábito saludable de relajarte, calmar tu mente y aprender a transformar emociones que te perturban, acompañado por una profesional en Bienestar y Espiritualidad. Cada semana realizamos una sesión grupal en un entorno exclusivo y especial, pensado para que puedas relajarte, enfocarte en ti y renovar energías. En estas sesiones vivirás herramientas prácticas y efectivas para: – Calmar tu mente – Ganar paz en tu corazón – Sentirte en armonía Compartir esta experiencia en grupo permite sentirte acompañado en tu camino de vida consciente, en un entorno seguro, de respeto e inspiración, junto a otras personas que también buscan bienestar y transformación. Cada encuentro es único y nunca se repite. Durante la sesión puedes experimentar: Meditación guiada, activación corporal energética y armonización sonora con gong tailandés, cuencos y otros instrumentos vibracionales, orientados a equilibrar tu energía interior y promover un estado profundo de calma y claridad. Si quieres más información general sobre esta actividad y su enfoque, visita 👉 [https://siriquantum.com/meditacion-mindfulness-y-armonizacion-con-el-gong/](https://siriquantum.com/meditacion-mindfulness-y-armonizacion-con-el-gong/?utm_source=chatgpt.com) **Cuándo** Todos los jueves De 19:30 a 20:45 h Al acceder a tu primera sesión, si luego optas por un pack de 2 o más sesiones, el valor abonado se descuenta del total. Consulta packs combinados con otras actividades del centro. Plazas limitadas. **Reservas** Para reservar tu plaza, escribe por WhatsApp a Sandra Cavallo: +34 611 573 625 No es necesario haber participado en encuentros anteriores para sumarte.

Hi ladies! Since we haven’t been able to organize any breakfast at the Hub lately because of space issues, we thought it could be nice to meet in a more informal way. Just a relaxed evening for those who can make it, to catch up, share where we’re at, and enjoy some time together. 📅 Thursday, February 26 🕣 20:30 **📍 Send us a message [here](https://chat.whatsapp.com/DSRvxNIhHPJGhrGYJVab0u?mode=gi_t) to know the address** For now we are 7: Ana, Christine, Aitia, Mar, Carmen, Katia and me. It will be so nice to see you all again, we’ve missed you! Looking forward to sharing some good food, laughs and catching up together. 💛 Katia & Julia

AtoMIC Comedy is returning to its first ever home, the beautiful cultural space of Inusual Project, for another edition of LGBTQ+ and Friends! Expect top LGBTQ+ comedians from Barcelona and beyond, a cosy space, and warm, friendly vibes. Early-bird tickets start at just €6 (plus a small booking fee) but there's a limited number so [book now](https://www.eventbrite.es/e/atomic-comedy-lgbtq-and-friends-showcase-tickets-1983259362140)! Group discount also available. **Please note the earlier start time for this show.** Doors open at 20:00, show starts at 20:30. **Please also note that guests are required to buy at least one drink to support the venue.** Tickets on the door (if available) will be €12.

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment: 10 euro.

Round two. Same chemistry. Stronger energy. Barcelona tried to interrupt us… cute… We’re back and this time theres no stopping what’s coming 📅 26 February ⏰ 20:30 – 23:30 📍 Bonavida, Barcelona 🎟️ Tickets: 20€ Your ticket includes: 🍷50% off your first drink 👀Access to curated sporty & social dynamics 🫒Delicious snacks to keep the energy up 🏆A surprise raffle (yes… we said surprise👀) & a room full of ambition, active and attractive energy! This isn’t just another singles event. It’s a sport meets social chemistry event… designed so you actually connect and overlap. If you were coming last time, you already know the tension was building… If you missed it… this is your second first impression. Spots are limited (and we’re not increasing capacity). You’re either in the room when it happens…. Or will have to hear about it later Tickets and more info here: https://luma.com/4fek6obo❤️‍🔥 -OVERLAP💋

**SIGN-UP in our APP for this game.** Subscribing in Meetup is not guaranteeing your spot Women´s football game at campo Brafa Location: https://maps.app.goo.gl/mQdqb6u8KbXuE2z28 We will bring the balls, bibs and an organizer. Preferable you are wearing a dark or black t-shirt. And bring normal football shoes. Kick-off is at 20.00pm. Cost: € 5,99 All our other daily games are available in our app! SIGN UP in our APP

As spring begins to arrive 🌷, this evening is simply an invitation to come together, slow down for a moment, and welcome the new season in a gentle and meaningful way. We’ll share tea, conversation, and play Leela — a reflective game that often opens unexpected insights, gentle realizations, and honest conversations. You don’t need to know the game or prepare anything — just come as you are. This will be a women’s gathering, a space to be a little more open, a little more real, and to feel the support of being among others who are also listening to themselves and to life. If you feel that quiet pull of spring — toward renewal, clarity, or simply meaningful connection — you are very welcome to join us ❤️

Curious about [BlueBound Women](https://www.instagram.com/blueboundwomen/) and our community? This is the perfect place to start 💙 Join us for a gentle Sunday morning sea dip and relaxed coffee meet up. A welcoming way to meet the community, connect with other women, and get a feel for BlueBound before jumping into sessions or classes. 🕙 When: First Sunday of every month at 10:00 📍 Meeting point: A café near the beach (exact location shared after sign up) We’ll meet at the café, grab a coffee if you’d like, then stroll down to the beach together for a refreshing dip in the sea. After our dip, we’ll dry off and stay on the sand to warm up and chat ☀️ This meetup is designed as a soft entry into the BlueBound Women community. No pressure and no experience needed. Just come as you are. 🌊 This is not a swim, just a gentle dip. **Cost** 💙 Free for BlueBound members If you’re not yet a member, you’re very welcome to join this meetup with a €5 one-off contribution. 👉 Join this [event only](https://buy.stripe.com/6oU7sEgiReRr2lU2XD8og04) for €5 If you’d like to be part of the wider BlueBound community, membership is €6 per month and includes access to all Community Dip & Coffee meetups, monthly online Circles, local connections and early access to events. 👉 Join as a [member](https://www.blueboundwomen.com/membership) for €6/month Your place is confirmed once payment is received. **Weather** We’ll dip in light rain, but not during electrical storms or unsafe water conditions. Updates will be shared via WhatsApp. **How to join** Click “Attend” and, if you’re a non-member, complete the €5 payment using the link above to confirm your place. Once confirmed, we’ll add you to the WhatsApp group so you can connect beforehand and feel comfortable arriving on the day. **About BlueBound Women** [BlueBound Women](https://www.instagram.com/blueboundwomen/) is a global community of women who love the water — from surfing and paddleboarding to wakeboarding, windsurfing, kitesurfing and more. We’re here to build confidence, connection and joy in and around the sea, exactly as you are. Come for the dip, stay for the community 💙

\*\*\*Bring 10 euro cash Confirm your attendance by clicking attending and joining the WhatsApp group https://chat.whatsapp.com/IWULfewTymZCtTK92z3oUt .... Ever wanted to try the bars at the beach but felt intimidated by the crowd - especially all those men? **Girlsthenics** is a friendly, no-pressure session for women to explore calisthenics in a safe, supportive and uplifting environment. Whether you’re a complete beginner or someone who’s tried the bars before and just needs more guidance with technique, balance, or specific skills - this is your space. We’ll learn practical foundations like how to engage your core, correct scapular activation, move with control, and build strength using nothing but your own bodyweight (and maybe some bands). You’ll practice on the TRX, low bars, high bars, and the floor - but always at your own pace, with options for every level. The intention? **To feel empowered, strong, capable, and confident using your own body.** By learning calisthenics, you’ll discover how mobility, balance, coordination, and inner strength all translate into everyday life. When you learn to support your own body, you learn to support yourself. In every sense!! Join us for a powerful, playful hour of movement by the waves, surrounded by like-minded women. No judgement, no pressure, just progress, community, and feeling strong as hell!! Bring 10 euro cash Confirm your attendance by clicking attending and joining the WhatsApp group https://chat.whatsapp.com/IWULfewTymZCtTK92z3oUt See you at the bars! - Emily x

We’re getting ready for a morning of fun, confidence, and connection on (and off) the water! 🌊✨ We have **10 spots** **for beginners** who want an introduction to kitesurfing. We'll go as a group together and support each other as we give it a go - falling is expected and very much allowed! This is your chance to meet other adventurous women, cheer each other on, and catch the kitesurf bug. **Kitesurf introductory course** 3 hours to learn the basics in a fun and supportive environment. 1. Kite Control Start with kite control using a training kite. Then you'll learn how to assemble a kite and bar and see how the simple safety system works. We'll finish the beach portion by flying a larger kite to familiarize yourself with more power. 2. Body Drag In the second part of this kitesurfing lesson, we'll take the kite out on the water. You'll practice control and safety. After that, you'll be ready to understand the kite's power and fly across the water like Superman. This is called 'body dragging'. You'll also learn how to relaunch the kite from the water. After this course, the next recommended step is to take our Kitesurfing Progression course. **What's included** * A supportive crew of **cheerleading buddies** * All kitesurfing equipment * Wetsuit, helmet and harness * Kitesurf tips and encouragement * 3-hour class * Photos and good vibes * Group coordination * Time to hang out, chat, and celebrate each other’s progress **What to bring** Swimsuit, flip-flops, towel (or changing poncho), sunscreen, any medication you need, plastic bag for swimsuit after, hairbrush and warm cosy clothes for after. **Costs & insurance** €170 (€160 class including coaching, equipment, wetsuit plus a €10 BlueBound donation to support the organisation, community and future meetups). [Usually this course is €210](https://mojokite.com/es/escuela/aprender-kitesurf.php), but we've got a special group discount with our kitesurf partner. Once you sign up, we’ll contact you to arrange payment and confirm your spot. Refunds may be possible with 24h notice, depending on the school's policy. Please ensure you have your own insurance for adventure sports. **About BlueBound Women** Bluebound Women is a global community for every woman, in every watersport. Founded by Charlotte, who often found herself the only woman in the water, Bluebound exists to change that. We’re building confidence, skills, and sisterhood to help women live their best life in the deep blue 💙 **How to join?** Once you sign up, we’ll contact you to arrange payment and confirm your spot. We'll also add you to our Whatsapp group and Instagram so you're connected to our community, and meet people before we go wakeboarding!

¿Quieres unirte a la comunidad de Mujeres más molona de Barcelona?😎🤗 ✨️Nos vemos en la plaza del mercado en la Barceloneta para tomar algo y planear cositas chulas: planes, escapadas, viajes y mucho más! 💬 Escríbeme al 695 254 641 o únete a través del enlace a nuestra comunidad de mujeres! 🙋‍♀️ Ven sola y vuelve con la sensación de haber encontrado a tus compis ideales

🌊 Yoga Restaurativo & Yin en la Playa | Reconexión Femenina ¿Cuál es el objetivo del grupo? Crear un espacio seguro y sagrado donde mujeres en transición vital puedan reconectar con su energía femenina, honrar los cambios de su cuerpo y cultivar calma profunda. Nuestro objetivo es acompañarte en tu proceso de autoconocimiento a través de prácticas suaves de Yin Yoga y Yoga Restaurativo, donde aprendas a soltar tensiones físicas y emocionales, redescubrir tu fuerza interior y nutrir tu bienestar integral. Queremos que este sea tu refugio para pausar, respirar y volver a ti misma. ¿A quién esperas conocer? Mujeres que atraviesan cambios hormonales, transiciones de vida o simplemente buscan reconectar con su esencia. Mujeres que valoran el autocuidado, la introspección y el crecimiento personal. Mujeres que desean practicar yoga sin presiones, en un ambiente acogedor y sin juicios, rodeadas de otras almas que comprenden la importancia de honrar cada etapa de la vida. Si buscas comunidad auténtica, apoyo mutuo y un espacio donde tu experiencia sea validada y celebrada, este es tu lugar. ¿Qué haremos en los eventos? • Sesiones de Yin Yoga en la playa (60-75 min): Posturas pasivas sostenidas de 3-5 minutos para liberar tensiones profundas en fascias, caderas, columna y articulaciones. Trabajaremos con bloques, mantas y bolsters para máxima comodidad. • Prácticas de Yoga Restaurativo (60 min): Secuencias ultra-suaves diseñadas para activar el sistema nervioso parasimpático, reducir estrés y restaurar energía vital. • Meditaciones guiadas y respiración consciente (15-20 min): Técnicas de pranayama y mindfulness para calmar la mente y equilibrar emociones. • Círculos de mujeres (post-práctica): Espacios de conversación consciente donde compartir experiencias, crear comunidad y apoyarnos mutuamente. • Eventos especiales mensuales: Talleres de yoga facial, baños de cuencos tibetanos, rituales de luna llena y mini-retiros temáticos (menopausia consciente, ciclo femenino, autoamor). Practicamos descalzas sobre la arena, con el sonido del mar como banda sonora, en grupos reducidos (máximo 16 personas) para garantizar atención personalizada. Todo es adaptable a tu cuerpo y ritmo. 📍 Ubicación: Playas de Barcelona (Poblenou/Barceloneta) 👥 Grupos reducidos: Máximo 16 mujeres 🌅 Horarios: Atardeceres y mañanas de fin de semana 💫 Ambiente: Acogedor, inclusivo, sin competencia ni juicios Tu momento de volver a ti empieza aquí.

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL VIERNES POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL VIERNES POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!

This meeting will be an open discussion of adjusting to vision loss guided by participant interests. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.