Women's Support
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Frequently Asked Questions
Yes! Check out women's support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the women's support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Women's Support Events Today
Join in-person Women's Support events happening right now
Basketball
**BASKETBALL**
Join [Almas Libres](https://almas-libres.org/), Spain’s largest women-led urban sports community, for our weekly basketball sessions.
Basketball demands speed, strength, precision, and creativity. Each session focuses on improving ball-handling, shooting, footwork, defense, and overall fitness, giving you the skills and confidence to own the court. We’ll also work on agility, balance, flexibility, and game sense to help you take your play to the next level.
Our sessions are in collaboration with [Street Basketball Sants ](https://www.streetballbcnsants.com/en_uk/)and hosted by our all-female, federated coaching team.
**WHEN**
Every Wednesday (*Except Public Holidays*)
**TIME**
19:30–20:30
**LOCATION**
Parc de l’Espanya Industrial
**CONTRIBUTION**
5€
**EQUIPMENT**
All equipment provided.
All sessions held in Catalan, Spanish, and English.
Entrenamiento Futbol Femenino / Women´s football training Sarria Barcelona
**English\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\***
**SIGN-UP in our APP for this training.**
Subscribing in **Meetup is not guaranteeing your spot**
Women´s football training in Sarria, St George. Station Reina Elisenda
Location: https://maps.app.goo.gl/Yr5fUU33qzq52AbN6
We will bring the balls, bibs and an the trainer.
Preferable you are wearing a dark or black t-shirt. And bring normal football shoes.
Kick-off is at 19.00pm.
Cost: **€ 6,49**
All our other daily games are available in our app!
**SIGN UP in our APP**
**Castellano\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\***
**¡Apúntate en nuestra APP** para este entrenamiento!
Registrarte en **Meetup no garantiza tu plaza**.
Entrenamiento de futbol femenino en Sarria, St. George. Estacion Reina Elisenda
📍 Ubicación: https://maps.app.goo.gl/Yr5fUU33qzq52AbN6
Nosotros llevamos los balones, petos y un organizador.
De preferencia, ven con camiseta oscura o negra y trae tus botas de fútbol normales.
⏰ El partido empieza a las **19.00**.
💸 Precio: **6,49 €**
¡Todos nuestros otros partidos diarios están disponibles en la app!
👉 **Apúntate en nuestra APP**
Strength & Conditioning for runners (and other sports!) 🏋💪💪
Before you attend your first class, you MUST fill out this par-q
https://forms.gle/1zN6VvvzfVBiAekx6
We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant.
• What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals.
• Where is it? - The class takes place in Park Barceloneta where our running classes take place. Just look out for me in my blue PB:Running top. Click on the link to see the location
https://www.pbtraining.online/pbrunning
• When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Ciutadella),Tuesday evening at 6.30pm (Park Glories), and Wednesday evening at 7 pm (Park Barceloneta).
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 25 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running and PB:Training classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6
• What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .
Pregnancy Fit Pilates - Stay in shape and connect with other Mamis to be!
**Pregnancy Fit Pilates!**
I created this class to **encourage you to keep working out and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things are changing: your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.)
**I'm specialized in Preggo / Post Partum Fitness as well as transformation Programs for Women!**
I'm setting up this class, specific for **Pregnant women** to help them to stay fit, & strong during pregnancy, so they have an easier delivery, faster recovery and a more painless 9 month ahead. It's especially designed to work on the muscles you need to strengthen as a Mom and stay in shape **safely & effectively**.
This class will be a low impact **Full Body Pilates** class to , especially focussing on **strengthening the Core & back muscles.** We'll also work on overall **coordination, balance, posture & mobility** to ensure painless movement throughout the pregnancy.
No matter **which trimester** you are in, you can join this class, I'll provide adaptation for you.
**Prices:**
Single class 15 Euros
Pack of 4 classes: 50 Euros
Pack of 12 classes: 120 Euros (valid for 3 months)
**What to bring:**
\- Mat
\- Towel
\- Water
\- Optional: booty bands / Tera band
Sounds like what you were looking for?
**RESERVE & CONFIRM your spot via whatsapp: 669760790**
Already connect with me to not miss out on news around my **Pregnancy & Post partum content @train_withjulia** and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!
🤩❤️🍹NEW SUBGRUPO CINÉFILOS PARA IR AL CINE, FILMO, TEATRO O CONCIERTOS
Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
🤩❤️🍹NEW SUBGRUPO CINÉFILOS PARA IR AL CINE, FILMO, TEATRO O CONCIERTOS
EL OBJETIVO DEL GRUPO ES PONER EN CONTACTO A PERSONAS QUE COMPARTEN LOS MISMOS INTERESES.
NOS PONEMOS DE ACUERDO POR EL CHAT GENERAL PARA ENCONTRARNOS.
ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA.
[https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
🤩❤️🍹CONSTRUYENDO EL MAYOR CHAT SINGLE DE BCN. COLABORA Y HAZ NUEVAS AMISTADES.
Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
🤩❤️🍹CONSTRUYENDO EL MAYOR CHAT SINGLE DE BCN. COLABORA Y HAZ NUEVAS AMISTADES.
PARTICIPA EN LOS CHATS DE LAS ACTIVIDADES QUE MÁS TE INTERESAN Y TAMBIÉN PROPÓN NUEVAS IDEAS. GRACIAS POR CONSTRUIR ACTIVIDAD SOCIAL PARA HACER NUEVOS AMIGOS Y AMIGAS.
ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA.
[https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
🤩❤️🍹NEW SUBGRUPO INTENSIVO BACHATA MIERCOLES NOCHE BAILAR BACHATA HAY MOJITOS
Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
🤩❤️🍹NEW SUBGRUPO INTENSIVO DE BACHATA MIÉRCOLES NOCHE Y BAILAR BACHATA HAY MOJITOS
NOS PONEMOS DE ACUERDO POR EL CHAT PRO SALSA-BACHATA EN LOS DETALLES PARA ENCONTRARNOS.
ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA.
[https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
Women's Support Events This Week
Discover what is happening in the next few days
Women’s Circle in italiano a Barcellona – Cerchio di Luce
Ciao 🌿
Ti invito al prossimo Cerchio di Luce, un incontro esperienziale al femminile che si terrà a Barcellona domenica 22 febbraio alle ore 15:00.
L’evento è in lingua italiana ed è dedicato alle donne che desiderano ritagliarsi uno spazio autentico di ascolto e consapevolezza.
Viviamo ogni giorno tanti ruoli: al lavoro, nelle relazioni, nella famiglia.
Ma chi siamo quando smettiamo di interpretarli?
Il Cerchio di Luce è uno spazio sicuro e guidato dove potrai:
✨ lasciare andare le etichette
✨ condividere senza giudizio
✨ partecipare a esercizi pratici e momenti di riflessione
✨ ricevere uno “specchio” autentico dalle altre donne
✨ riconnetterti con la tua identità più profonda
Non si tratta di una conferenza, ma di un’esperienza partecipata e immersiva.
📍 La location precisa a Barcellona verrà comunicata dopo la prenotazione.
👥 Posti limitati a 15 partecipanti per mantenere un clima intimo.
💶 Contributo di partecipazione: 15€
✍️ Prenotazione obbligatoria.
Se senti che questo spazio può essere per te, ti aspetto.
The Integrated Feminine - Women’s Circle
# 🌕The Integrated Feminine Women’s Circle
## Awakening the Feminine Archetypes Within 🔥
**A Deep Feminine Journey into Self-Trust, Sacred Connection & Embodied Power**
📅 Friday, 20 February
🕒 18:30 – 21:30
📍 Samanà Space, Poblenou
This **Sacred Women’s Circle** is an initiation into embodied feminine empowerment and the opening of a new women’s community in Barcelona.
It is a sacred yet grounded space for women who feel emotionally overwhelmed, disconnected from themselves, or caught in repeating relationship patterns, and who are longing for depth, safety, and real transformation rather than surface-level inspiration.
Many women have learned to navigate life alone, disconnected from their emotional and bodily wisdom, without a sense of sisterhood and guidance. This circle is an invitation to return to yourself and to a community of women walking a similar path 🫶🏼
*This is a deep yet gentle journey.*
Compared to many women’s circles, we go beneath the surface, while moving at a pace that honours safety, boundaries, and the nervous system 🙏🏼
## ✨ Our first circle introduces key Feminine Archetypes such as the Inner Child, the Mother, the Wild Woman & the Queen.
Through embodied practices and guided reflection, you will sense which archetypes are most alive within you right now, and which are ready to be nurtured, expressed, or integrated.
🔥 Aligned with the beginning of the **Year of the Fire Horse**, this evening carries the energy of awakening, courage, movement, and authentic expression, supporting you to release stagnation and reconnect with your inner fire in a grounded and sustainable way.
## What to expect:
\* Nervous-system grounding and emotional regulation practices
\* Breathwork and somatic movement
\* Inner child healing & compassionate re-parenting
\* Feminine archetype exploration
\* Space to ask questions and receive guidance
\* Safe sharing and witnessing
\* Integration ritual
No previous experience is needed.
Sharing is always optional.
Come exactly as you are🫶🏼🪷
🌕 This circle also marks the opening of an ongoing women’s community, with monthly in-person circles in Samanà Space and continued connection through a dedicated WhatsApp group, offering shared emotional & somatic practices with support rooted in psychology, embodiment, and hormonal health.
## 🤍 Facilitated by:
\*\*[Dory Tothfalusi ](https://www.instagram.com/lotusofyoursoul/)\*\*- Holistic psychologist & Cacao & Women’s circle facilitator @lotusofyoursoul 🪷
With a PhD in Psychology and years of experience working with women and couples, Dory combines evidence-based therapeutic knowledge with embodied practices shaped by her own journey through emotional overwhelm, health challenges and the return to feminine self-trust and inner stability.
## 🤍 Co-facilitated by:
\*\*[Sabina Medina](https://www.instagram.com/sabina.medina_/) -\*\* Co-founder of **Samanà Space** and a movement facilitator devoted to creating grounded, safe spaces for presence, expression, and conscious community. Her work weaves together ceremonial rituals, meditation, breath, voice activation, free movement, sound, and ritual to support embodied exploration and authentic connection.
✨ Spaces are limited to keep the circle intimate.
Waiting for you with lots of love 🫶🏼
Dory & Sabina
## **📍 Location & House Guidelines**
**Samanà Space**
Carrer de Pujades 77–79
8th floor — Ring 2809
**Our Space**
* Shoe-free zone
* Vegan space
* Alcohol- & drug-free
* Respectful, consent-based culture
Women’s Coffee Network ☕ Connection Circle | BUD Feb Edition
Ready for an intentional Sunday morning to anchor your week?
**Women's Coffee Network** is a female networking community with the mission to create a *soft landing* for local and expat professionals. We believe that in a world of digital noise and "mass networking," we all need a steady anchor, a place where we can skip the small talk and build genuine, meaningful relationships that fuel our collective growth. Whether you are a corporate professional, a creative freelancer or currently navigating a career transition, you have a seat at our table.
**Why join the Connection Circle?**
Moving beyond standard networking, this is a **thoughtfully designed experience.** As your facilitator, my goal is to ensure every woman in the circle is introduced and heard, so you leave the morning with full batteries and a fresh network of professional bridges in the city.
**WHAT TO EXPECT**
* **Intimate Connection:** We keep our groups small to ensure high-quality, focused conversation.
* **Meaningful Dialogue:** A space to share insights on career, balance and growth without the pressure of an elevator pitch.
* **Curated Atmosphere:** We meet at Budapest's most charming hidden gems—places with soul that provide the perfect backdrop for deep talk.
* **Included Perk:** Your ticket includes your **first coffee or tea**. Simply arrive, settle in and start connecting.
**THE DETAILS**
**When:** Sunday\, February 22nd\, 2026 \| 10:00 AM \(CET\)
**Where:** A hand-picked secret cozy location (to be revealed to ticket holders 3 days before the event).
**Support Fee:** Your ticket includes your first coffee or tea. This contribution supports the design of our materials, the organization of the community, and helps us ensure an intimate, high-quality experience for everyone.
Seats are limited to maintain an intimate atmosphere. If you feel called to start your year with connection, we can’t wait to welcome you!
👉 To secure your spot, please **[grab your ticket](https://luma.com/0km88ch9)**[ ](https://luma.com/0km88ch9)**[here](https://luma.com/0km88ch9)**[.](https://luma.com/0km88ch9)
***
**🛡️ Our Private Circle**
To maintain a safe and transparent environment for our members, this is a dedicated space for women and those identifying as female. We kindly require all participants to have a **full name** and a **clear face photo** on their profile.
Requests that do not meet these criteria will be declined to ensure our members' privacy and comfort.
Girlsthenics: Calisthenics for girls!
\*\*\*Bring 10 euro cash
Confirm your attendance by clicking attending and joining the WhatsApp group https://chat.whatsapp.com/IWULfewTymZCtTK92z3oUt
....
Ever wanted to try the bars at the beach but felt intimidated by the crowd - especially all those men?
**Girlsthenics** is a friendly, no-pressure session for women to explore calisthenics in a safe, supportive and uplifting environment. Whether you’re a complete beginner or someone who’s tried the bars before and just needs more guidance with technique, balance, or specific skills - this is your space.
We’ll learn practical foundations like how to engage your core, correct scapular activation, move with control, and build strength using nothing but your own bodyweight (and maybe some bands). You’ll practice on the TRX, low bars, high bars, and the floor - but always at your own pace, with options for every level.
The intention?
**To feel empowered, strong, capable, and confident using your own body.**
By learning calisthenics, you’ll discover how mobility, balance, coordination, and inner strength all translate into everyday life.
When you learn to support your own body, you learn to support yourself. In every sense!!
Join us for a powerful, playful hour of movement by the waves, surrounded by like-minded women.
No judgement, no pressure, just progress, community, and feeling strong as hell!!
Bring 10 euro cash
Confirm your attendance by clicking attending and joining the WhatsApp group https://chat.whatsapp.com/IWULfewTymZCtTK92z3oUt
See you at the bars! - Emily x
🍰 Brunch de chicas en Barcelona ☕️
🥐✨ BRUNCH DE CHICAS EN BARCELONA ✨🥐
Si últimamente sientes que quieres conocer gente nueva, hacer planes distintos y rodearte de mujeres con buena energía… este brunch es para ti.
Nada de grupos incómodos ni conversaciones forzadas.
Solo un espacio bonito, risas, café rico y la oportunidad de conocer a chicas que también quieren ampliar su círculo y vivir más.
💬 Hablaremos de viajes, ideas locas, proyectos, vida… y lo que surja.
🤍 Sin postureo. Sin presiones. Solo buen rollo y conexión real.
📍 Barcelona
🗓 Próxima fecha: [pon fecha]
🍓 Plazas muy limitadas (grupo pequeño para que sea íntimo y especial)
Si quieres venir, escríbeme “BRUNCH” por privado y te cuento todos los detalles.
Puede que vengas sola… pero no te irás así 😉
MUJERES EMPRENDEDORAS de Barcelona
¿Eres una mujer emprendedora?
¿Nunca tienes con quién hablar de proyectos?
¿Tienes miles de ideas y a nadie con quién compartirlas?
Bienvenida a tu comunidad: donde podrás ser tu misma sin necesidad de tener que inventarte una máscara social para encajar.
Me llamo Sarai, creadora de WomNomad, una emprendedora empedernida que, al igual que miles de mujeres, me siento sola y poco acompañada en el camino.
He creado este evento para juntar nuestra energía y nuestro talento.
No se trata de coworkings ni networkings ni nada que acabe en workings... Se trata de poder encontrarnos y compartir.
Te espero en Barcelona, un día muy especial, en un lugar muy especial.
MENORES DE 45. 🤩❤️🍹🤩❤️🍹NEW SUBGRUP COL.LECIONISTA GRACIA VIERNES NOCHE
Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL VIERNES POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA.
NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS.
ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS.
NOS VAMOS A BAILAR EL VIERNES POR LA NOCHE ¿TE APUNTAS?.
ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA.
COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA.
[https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)
Women's Support Events Near You
Connect with your local Women's Support community
From Stability to Stewardship
A Biblical & Practical Path to Financial Freedom
This is not just a money class.
This is a restoration space.
The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit.
Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning.
Together, we will talk honestly about:
Releasing shame and money anxiety
Building stability as a form of self-respect and spiritual discipline
Understanding money as a tool, not a source of worth
Managing debt with clarity instead of condemnation
Preparing for life’s unexpected moments without fear
Laying a calm foundation for future ownership and legacy
Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen.
This is not about hustle.
This is not about perfection.
This is about alignment, wisdom, and peace.
Who this series is for:
Women who are starting over or rebuilding
Women who want stability without stress
Women preparing for future ownership or housing decisions
Women who want their financial lives to reflect wholeness, not fear
No prior financial knowledge is required.
Come as you are. Bring a notebook.
Leave a little lighter than you arrived.
Light refreshments will be served along with 30 minutes of networking.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Sip, Laugh, Love Galentines
✨ **You’re Invited! An Evening of Connection, Cocktails & Soft Indulgence** ✨
Join us for an evening featuring signature cocktails, curated grazing boards, photo-friendly decor, and a relaxed, welcoming social atmosphere. This event is designed to feel full, social, and easy to enjoy whether you come solo or with friends.
🌸 Select cocktail menu + mocktail
🧀 Charcuterie + light bites
📸 Photo-friendly styled spaces
🎨 Guided Sip and Paint + light games
Spots are limited to keep the atmosphere comfortable and intimate.
**Reserve Your Spot:**
👉 https://forms.gle/qvgu7Aoxcnuw863P7
**Event Details + Full Info:**
👉 https://forms.gle/qvgu7Aoxcnuw863P7
We can’t wait to host you 💖




















