Women's Support

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) **No host. El grupo manda.** **No host. El grupo manda.** Actividad sin host. El grupo manda. Actividad sin host. El grupo manda. **Deporte Social Descentralizado** es una convocatoria social semanal para ver si personas con un mismo interés son capaces de coordinarse de manera descentralizada sin ayuda de grupo WhatsApp. **Objetivo principal: hacer deporte.** **Objetivo secundario: socializar.** Siempre Mismo día: Martes. Siempre Misma hora: 18:00h. Siempre Mismo punto de encuentro: Torre Veneciana de pl. España (lado El Prat). Siempre Mismo tiempo de espera de cortesía: 5 min. Siempre Mismo lugar de actividad: explanada de la Font Màgica (lado El Prat) Siempre Mismo color de camisetas: blanco. Siempre Misma duración de la actividad: 90 min. (18h-19:30h) \*\*\*\*\*\*\*\*\*\*\* Posterior quedada libre para ir al chiringuito debajo del MNAC para tomar algo **(opcional)** \*\*\*\*\*\*\*\*\*\*\* Recomendaciones: ropa ligera transpirable de deporte Calzado adecuado Cerca hay una fuente pública. También puedes traer tu botella de agua. **Rango de edad: 30-45 años aprox.** Si nos hacemos algunas fotos las compartiremos en el chat DEPORTE SOCIAL DESCENTRALIZADO en la plataforma [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Investment: 10 euro

Have you ever felt like someone could sense what’s happening inside you — even before you say a word? That’s often how people describe sessions with me. I offer **trauma-aware Reiki energy healing** that combines energy work, somatic awareness, and intuitive perception to support emotional processing, nervous system regulation, and deeper clarity. Each session adapts to **what your system is ready to process**. Some sessions bring deep relaxation and regulation, while others create emotional release or insight. ### Reiki Energy Session — €40 A full Reiki energy healing session focused purely on **the energy work itself**. We begin with a short conversation about how you’re feeling or what you’d like to focus on. Then you relax while I channel Reiki energy. This option focuses primarily on **energetic healing and regulation**, without extended intuitive guidance or deeper analysis during the session. Duration: \~1 hour ### Reiki Energy Healing + Guidance — €60 This session includes the **same Reiki energy healing**, with additional intuitive insights and reflections about emotional patterns, blockages, or themes that may arise during the session. In addition to the energy work, I may share: • intuitive observations about patterns or emotional dynamics • somatic impressions that appear during the session • reflections that help bring clarity to recurring situations This option is ideal if you're looking for **both healing and deeper understanding of what is surfacing internally**. Duration: \~1 hour # What Reiki Can Support Reiki is a gentle, non-invasive energy practice that supports balance in the body’s energy system. Sessions may help with: • emotional regulation • stress or burnout • releasing stored tension • feeling more grounded and present • gaining clarity around recurring patterns • reconnecting with your intuition You don’t need to believe in anything for Reiki to work — the energy simply supports your system in restoring balance. *** # Session Format Sessions are held **online via Zoom (recommended) or WhatsApp video call**. Languages available: English • Polish • Italian # Booking To book a session, send me a message on Meetup or email: 📩 withawakenedrose@gmail.com I’ll confirm availability and provide payment details (Revolut). # Disclaimer Reiki is a complementary energy practice and does not replace medical or psychological treatment. By booking a session, you take responsibility for your own physical and emotional wellbeing.

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) **No host. El grupo manda.** **No host. El grupo manda.** Actividad sin host. El grupo manda. Actividad sin host. El grupo manda. **Deporte Social Descentralizado** es una convocatoria social semanal para ver si personas con un mismo interés son capaces de coordinarse de manera descentralizada sin ayuda de grupo WhatsApp. **Objetivo principal: hacer deporte.** **Objetivo secundario: socializar.** Siempre Mismo día: Martes. Siempre Misma hora: 18:00h. Siempre Mismo punto de encuentro: Torre Veneciana de pl. España (lado El Prat). Siempre Mismo tiempo de espera de cortesía: 5 min. Siempre Mismo lugar de actividad: explanada de la Font Màgica (lado El Prat) Siempre Mismo color de camisetas: blanco. Siempre Misma duración de la actividad: 90 min. (18h-19:30h) \*\*\*\*\*\*\*\*\*\*\* Posterior quedada libre para ir al chiringuito debajo del MNAC para tomar algo **(opcional)** \*\*\*\*\*\*\*\*\*\*\* Recomendaciones: ropa ligera transpirable de deporte Calzado adecuado Cerca hay una fuente pública. También puedes traer tu botella de agua. **Rango de edad: 30-45 años aprox.** Si nos hacemos algunas fotos las compartiremos en el chat DEPORTE SOCIAL DESCENTRALIZADO en la plataforma [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Before you attend your first class, you MUST fill out this par-q [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant. • What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals. • Where is it? - The class takes place in Park Glories. We will be located between the big white circle and the grassy area. Just look out for me in my blue PB:Running top. • When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Ciutadella),Tuesday evening at 6.30pm (Park Glories), and Wednesday evening at 7 pm (Park Barceloneta). • Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 28 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17. • How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) • What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🎲🎲NEW SUBGRUPO JUEGOS de Mesa/BOARD GAMES: PARTIDA al MONOPOLY y otros juegos. NOS PONEMOS DE ACUERDO POR EL CHAT QUEDADAS VARIAS DONDE IR, DÍA, HORA, COMO ENCONTRARNOS Y COMENTAMOS LOS JUEGOS QUE VAMOS A TRAER. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

We have prepared another evening of BI and Data Analytics at [Trainline](https://www.thetrainline.com/), open to everyone. 🚨 **To attend, RSVP at** [https://www.eventbrite.com/e/techfems-techtalks-unlocking-the-power-of-data-tickets-1982880387617](https://www.eventbrite.com/e/techfems-techtalks-unlocking-the-power-of-data-tickets-1982880387617). **This meetup does not accept RSVPs as we track attendance via Eventbrite** this time 🚨 **Agenda** 6:00 PM - Door opens and welcome 👋 6:30 PM - Talks Start 8:00 PM - Socializing & Networking with refreshments and snacks ⚠️ Make sure to **arrive before 6:30 PM**. No one can enter the building after that ⚠️ **🗣️Talks** 1️⃣ **From Chaos to Clarity: Building Your BI Platform** 🎙️ **[Viktoriia Kniazeva](https://www.linkedin.com/in/viktoriia-kniazeva-106403161/)**, Technical Consultant at [Omnevo](https://www.linkedin.com/company/omnevo/) Many organizations accumulate multiple operational systems, each with its own data model, stack, and integration challenges — and BI often becomes an afterthought stitched on top. This session demonstrates how to design and implement a BI platform from scratch, unifying heterogeneous data sources into a reliable, scalable architecture. Based on hands-on experience with systems like Metabase, we examine patterns for creating clean data flows, ensuring trust, and building a foundation that analytics can grow on. Takeaways: • BI as Part of System Architecture: Why analytics needs to be architected—not improvised. • Data Flow Design: Structuring the path from operational systems to actionable insights. • What to prepare before starting a BI project — the key checks teams often forget 2️⃣ **Dashboards, Data, and “Did It Work?” at Grafana** 🎙️ **[Maria Dubinets](https://www.linkedin.com/in/maria-dubinets/)**, Senior Data Analyst at [Grafana Labs](https://grafana.com). Grafana builds industry-leading tools for observing infrastructure — but how does an observability company observe its own products? This talk explores how Product Data Analytics and Experimentation are structured at Grafana, from high-volume event ingestion to statistically rigorous A/B testing. It will unpack how Grafana’s modern data stack — powered by RudderStack, BigQuery, dbt, Prefect, OpenMetadata, and Grafana itself — creates a scalable, governed, and trustworthy source of product truth. The session will then dive into one of Grafana’s most intricate live product experiments that just finished: testing whether automatically surfacing our Interactive Learning Plugin inside Grafana Cloud increases adoption of Synthetic Monitoring and IRM by moving users from Activation to Engagement. Attendees will see how the experiment was designed, sized, instrumented, and analyzed — and what was learned once the results came in. The talk concludes with a preview of the next onboarding experiment focused on improving Day 2–14 engagement for new Cloud users. What Attendees Will Learn • 🏗️ How Grafana structures its product data stack • 📊 How dashboards evolve into decision systems • 🧪 How product experiments are designed for rigor • 🚀 Case Study: The Interactive Learning Plugin Experiment **Event language:** * English (many attendees also speak Spanish and other languages). **Who can join?** * 👭 This event is open to everyone. * Whether you’re a student, job seeker, or tech professional, you’re welcome here! **Address** Trainline: Gran Via de les Corts Catalanes\, 613\, Barcelona \| [https://maps.app.goo.gl/2u1b8fqHjgFw7kJz9](https://maps.app.goo.gl/2u1b8fqHjgFw7kJz9) **Venue Information:** * Wheelchair accessible. * NOT suitable for children. * If you prefer not to be photographed or recorded, let our media team know. **More about TechFems:** * Discover more on our [Website](https://techfems.org) and join [LinkedIn](https://www.linkedin.com/company/techfems). * Please read our [Code of Conduct](https://techfems.org/codeofconduct/). **PLEASE NOTE** By registering, you agree to the TechFems [Privacy Policy](https://techfems.org/privacy-policy/) and [Code of Conduct](https://techfems.org/codeofconduct/).

Circulo de mujeres, compartir, confiar, sanar. Que es lo que realmente deseas para tu vida, lo estas haciendo ? Que te detiene. Una oportunidad para unirnos y compartir. A través de la música, el movimiento, la voz y la meditacion, **conectaremos con nuestro ser mas profundo,** compartiremos desde el corazon y la autenticidad nuestros sueños y deseos mas profundos, les daremos voz y lugar. Exploraremos: ✨ Cómo te ves a ti misma ✨ Qué es importante para ti y ✨ Cómo se refleja en tu vida Cada sesión trabajaremos un tema diferente de autoconocimiento. Reserva tu plaza (cupos limitados) **‭Contacta: +34 626 174 021‬** **Aportación:** **10€ por sesión**

\*\*\*Bring 10 euro cash Confirm your attendance by clicking attending and joining the WhatsApp group https://chat.whatsapp.com/IWULfewTymZCtTK92z3oUt .... Ever wanted to try the bars at the beach but felt intimidated by the crowd - especially all those men? **Girlsthenics** is a friendly, no-pressure session for women to explore calisthenics in a safe, supportive and uplifting environment. Whether you’re a complete beginner or someone who’s tried the bars before and just needs more guidance with technique, balance, or specific skills - this is your space. We’ll learn practical foundations like how to engage your core, correct scapular activation, move with control, and build strength using nothing but your own bodyweight (and maybe some bands). You’ll practice on the TRX, low bars, high bars, and the floor - but always at your own pace, with options for every level. The intention? **To feel empowered, strong, capable, and confident using your own body.** By learning calisthenics, you’ll discover how mobility, balance, coordination, and inner strength all translate into everyday life. When you learn to support your own body, you learn to support yourself. In every sense!! Join us for a powerful, playful hour of movement by the waves, surrounded by like-minded women. No judgement, no pressure, just progress, community, and feeling strong as hell!! Bring 10 euro cash Confirm your attendance by clicking attending and joining the WhatsApp group https://chat.whatsapp.com/IWULfewTymZCtTK92z3oUt See you at the bars! - Emily x

¿Eres de los que pone los audios de WhatsApp a x2? Esta es tu sesión ⚡️ En "En un pis pas" te traemos cine sin rellenos ni escenas lentas de esas de mirar por la ventana. Cortos tan cortos que si vas al baño, te has perdido tres pelis y dos festivales. 🚽🚫 📍 Mecal Factory (C/ Llull 105) 📅 Jueves 19 de marzo \| 19:00h 🎟️ Pilla tu entrada antes de que desaparezcan: https://bit.ly/4uvVBqU

🥐🍫 BRUNCH + MUSEO DEL CHOCOLATE · BARCELONA 🍫🥐 Un plan que promete… y mucho. Primero brunch entre mujeres, risas y buena conversación. Después, entrada al Museo del Chocolate para dejarnos llevar por el lado más dulce del día. 😏 Un plan diferente, divertido y de esos que acaban en historias que contar. ✨ Brunch, chocolate y buena compañía… ¿qué podría salir mal? 💛

**SURFSKATE (BEGINNER - INTERMEDIATE)** Come ride with [Almas Libres](https://almas-libres.org). Our weekly surfskate class is perfect for **beginners and intermediate** skaters, with our all-female coaching team to guide you. Our weekly session is in collaboration with [Yow](https://yowsurf.com), and will see you progress from learning the basics of surfskate to carving in the bowl. **WHEN** Every Thursday **TIME** 19:30-20:30 **LOCATION** W-Hotel **CONTRIBUTION** 5€ **EQUIPMENT** Equipment provided. **Must** be requested via Meet Up when signing up to the class. All session held in Catalan, Spanish & English.

Have you ever felt like someone could sense what’s happening inside you — even before you say a word? That’s often how people describe sessions with me. I offer **trauma-aware Reiki energy healing** that combines energy work, somatic awareness, and intuitive perception to support emotional processing, nervous system regulation, and deeper clarity. Each session adapts to **what your system is ready to process**. Some sessions bring deep relaxation and regulation, while others create emotional release or insight. ### Reiki Energy Session — €40 A full Reiki energy healing session focused purely on **the energy work itself**. We begin with a short conversation about how you’re feeling or what you’d like to focus on. Then you relax while I channel Reiki energy. This option focuses primarily on **energetic healing and regulation**, without extended intuitive guidance or deeper analysis during the session. Duration: \~1 hour ### Reiki Energy Healing + Guidance — €60 This session includes the **same Reiki energy healing**, with additional intuitive insights and reflections about emotional patterns, blockages, or themes that may arise during the session. In addition to the energy work, I may share: • intuitive observations about patterns or emotional dynamics • somatic impressions that appear during the session • reflections that help bring clarity to recurring situations This option is ideal if you're looking for **both healing and deeper understanding of what is surfacing internally**. Duration: \~1 hour # What Reiki Can Support Reiki is a gentle, non-invasive energy practice that supports balance in the body’s energy system. Sessions may help with: • emotional regulation • stress or burnout • releasing stored tension • feeling more grounded and present • gaining clarity around recurring patterns • reconnecting with your intuition You don’t need to believe in anything for Reiki to work — the energy simply supports your system in restoring balance. *** # Session Format Sessions are held **online via Zoom (recommended) or WhatsApp video call**. Languages available: English • Polish • Italian # Booking To book a session, send me a message on Meetup or email: 📩 withawakenedrose@gmail.com I’ll confirm availability and provide payment details (Revolut). # Disclaimer Reiki is a complementary energy practice and does not replace medical or psychological treatment. By booking a session, you take responsibility for your own physical and emotional wellbeing.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.