Women's Support

*Join a friendly community of language exchangers from all over the world and practice your English/Portuguese — maybe even pick up a new language too! 🌍* All language levels are welcome — even if you're a total beginner. We believe the best way to learn is by actually speaking in real life! ***A midweek night to decompress, relax, make new friends, slow down a little and enjoy some drinks 🍹🍹🍹*** We meet every Wednesday at our new location: 📍 **Che Bárbaro Restaurante & Bar/ Perto do Beco do Batman** Rua Harmonia, 277 – Sumarezinho São Paulo – SP, 05435-000 When you arrive, just let the staff know you’re there for **O Rolè** and they’ll point you in the right direction 😉 We usually have around 8–12people per night. Come represent your language! Take a minute to fill out this short form to help us improve the event. The WhatsApp group link is at the end. https://forms.gle/oSjiFVrTJdPboNUj9 See you on Wednesday! 🗣️🍻🌎

🚨 VOCÊ JÁ SE SENTIU FORA DO LUGAR NA TECNOLOGIA? Então esta conversa é para você. Muitas pessoas entram na área de tecnologia acreditando que basta estudar e trabalhar duro. Mas a realidade é diferente. Existem barreiras invisíveis, preconceitos, julgamentos, inseguranças e desafios que quase ninguém fala. No dia 17 de junho vamos reunir profissionais que viveram essas experiências na prática para uma conversa aberta, real e necessária. ☕ DIVERSIDADE QUE FAZ A DIFERENÇA NA TECNOLOGIA Vamos falar sobre: ✔️ Os desafios enfrentados por profissionais da área ✔️ Inclusão além do discurso ✔️ Carreira, oportunidades e crescimento ✔️ Como construir ambientes mais humanos e inovadores ✔️ O impacto da dive sidade nos times de tecnologia 🎤 Convidados Especiais • Dan Vitoriano • Thamirys Gameiro • Sandra Regiane Rodrigues Freire 📅 17 de Junho ⏰ 19h 📍 FIAP Paulista Av. Paulista, 1106 – São Paulo 🎟️ Evento Gratuito ️ As vagas são limitadas. Se você acredita que tecnologia é feita por pessoas, histórias e talentos diferentes, reserve sua vaga agora. envie para um amigo que precisa participar desta conversa. ☕ Café em Código Tecnologia não tem gênero. Tem talentos.

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Arteterapia é uma abordagem terapêutica que utiliza a arte como meio de expressão e autoconhecimento. Ela permite que a pessoa expresse sentimentos, emoções e conflitos por meio de recursos artísticos. Não é necessário ter habilidade artística. Nesta vivência vamos trabalhar o elemento fogo para ressignificar lutos e perdas. A sessão durará até 2 horas e o valor do investimento é de 60 reais pagos antecipadamente. Chave pix: contato.poisonbooks@gmail.com Email para envio do comprovante: contato.poisonbooks@gmail.com Por favor, preencham este formulário: https://docs.google.com/forms/d/e/1FAIpQLScV5lp0U0BzNHcYIuw19PAXdCpOOU8JXS39jqiAh82_fT22Og/viewform HOST: Fernanda *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

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## Details ✅ **EVENTO PRESENCIAL E GRATUITO** ❗️**Informações Importantes:** *Só clique no botão da reserva se realmente puder comparecer presencialmente no evento.* *Lembrando que cada vaga preenchida e não atendida gera um grande esforço pela organização do evento além do custo extra com coffee. Nós da Golang SP estamos monitorando ativamente a lista de presença para garantir que as pessoas que realmente querem estar presentes tenham essa oportunidade, e temos por direito banir membros que reservam os lugares e nunca comparecem.* ***Não esqueça de responder a pergunta obrigatória para acesso ao prédio. Na ausência dessa informação você pode eventualmente ser impedido de entrar no evento.*** **PS: DOCUMENTO ORIGINAL COM FOTO** **PROGRAMAÇÃO** 🔥 18h00-19h00: **Credenciamento e boas-vindas** 👨‍💻 19h00-19h20: **Pitch Stone + Golang SP** 👨‍💻 19h20-20h00: Conexões Persistentes em Go — Controlando o Tráfego com Service Mesh - [Vinicius Lopes](https://www.linkedin.com/in/cassiobotaro/overlay/about-this-profile/) 🕐 20:10h -20h20: **Break** 👩‍💻 20:20h -21:00: Go & Performance sob orçamento apertado - [Carlos Gandarez](https://www.linkedin.com/in/cassiobotaro/overlay/about-this-profile/) 🍕🎁 22h10-23:00h - **Coffee Break + Networking** **CÓDIGO DE CONDUTA** A Comunidade Golang SP é dedicada a fornecer uma experiência livre de assédio para todas as pessoas, independentemente do sexo, identidade de gênero e expressão, idade, orientação sexual, deficiência, aparência física, tamanho corporal, cor de pele, etnia, religião (ou falta dela) ou escolhas de tecnologias. Não toleramos o assédio a participantes da conferência, sob qualquer forma. Linguagem e imagens sexuais não são apropriadas em nenhum local, incluindo palestras, workshops, festas, Twitter e outras mídias on-line. Violações destas regras poderão causar A EXPULSÃO do membro da comunidade, sem restituição, a critério da equipe organizadora. Mais informações: [https://pt-br.confcodeofconduct.com](https://pt-br.confcodeofconduct.com/) ❗️Ao se inscrever nesse evento você concorda com o direito de uso de imagem. Nós criamos vídeos e fotos do evento no Instagram e LinkedIn, e a sua imagem pode aparecer nessas postagens.

Nos encontraremos no Portão 6 do Parque Ibirapuera para uma caminhada noturna. Caminhar a noite e ter o ar refrescante no rosto, sem muita muvuca, é a meta. Nossa expectativa é dar 1 volta no parque. Após 20:30h faremos um happy hour pela redondeza. Caso você queira vir para outra atividade, como andar de bike, patins, fique a vontade. Caso queira se juntar ao grupo, me mande mensagem no Whatsapp (11) 97519-4584 (Taty)

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$52** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**

Vamos comemorar o aniversário de uma amiga do Fun e juntos torcer para o Brasil. Novos amigos são bem vindos! Será no dia 19-junho, no Páteo Sabor Paulista. Rua Pamplona, 869 Ambientado para o \*Jogo do Brasil x Taiti\*, que começa às 21h30 \*Reserva para 30 pessoas\* - \*R$ 30,00 sinal\* - valor integralmente abatido na consumação mínima, de R$ 70,00 \*Deposito da Reserva no PIX \*11-99129-6424\* Te espero para o bolo com Gols do Brasiiiiillll ⚽🥅 Interessados, favor confirmar com Tatiana no (11) 97519-4584

Evolve exists to provide a welcoming place for professional women to create an authentic community, deeper connections, and confident growth through networking and workshop events. No cliques, no judgement. **Shades of Sisterhood** is a space for women to grow from the inside out through meaningful conversations, personal development, mindset growth, and courageous self-awareness. These gatherings are designed to create deeper connection, expand perspective, and encourage women to become healthier, stronger, and more aligned versions of themselves — both personally and professionally. Through honest dialogue, shared experiences, and intentional conversations around identity, leadership, confidence, relationships, emotional resilience, and growth, women are invited into a supportive environment where they can learn, reflect, heal, and evolve together. This is not about perfection, hustle culture, or surface-level positivity. It is about creating a safe space for women to have real conversations, challenge limiting beliefs, grow in self-awareness, and step more confidently into who they were created to become. At its core, Shades of Sisterhood exists to remind women that growth starts within — and no woman has to navigate that journey alone. Guests are always welcome. We'd love to meet you! **[Click here to join the call!](https://zoom.us/j/7894682064)** \*\*Evolve Women's Network is a membership based networking group. You can find more information at [www.EvolveWomensNetwork.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2bmrv4qq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.