Women's Support
Meet other local people interested in Women's Support: share experiences, inspire and encourage each other! Join a Women's Support group.
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Frequently Asked Questions
Yes! Check out women's support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the women's support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find women's support events near your location here. Connect with your local community and discover events within your area.
Women's Support Events Today
Join in-person Women's Support events happening right now
Open Dharma Budapest - Free Meditation in a Teahouse
Open Dharma Budapest is a friendly meditation sangha for anyone interested in meditation. Every Sunday we gather for 1–1.5 hours at a local tea house to sit together, share, and support each other on the path.
What to expect: Each session begins with a 20-minute silent sit, followed by an open, voluntary sharing of our experiences — a space to process what arises in practice, together.
Attention: This is not a guided meditation class. We explore a range of techniques rooted in Theravāda Buddhism, with a modern and pragmatic approach - open to both seasoned practitioners and complete beginners.
Your host: Sessions are hosted by Maria East, a long-term practitioner of Theravāda, Vajrayāna, and Dzogchen, with over 10 silent retreats over the last 5 years. Maria is also a clinical psychologist in training, who is happy to offer additional support if practice brings up anything challenging.
You're welcome to enjoy a cup of tea before the session ([Menu](https://okuma.space/menu/)). Please [book here ](https://okuma.resos.com)and come earlier if you wish so (for tea).
[PLEASE RSVP HERE ](https://okuma.space/event/open-dharma-budapest-free-meditation-2/)to receive further instructions on how to get in for the Meditation.
F*ck The Small Talk #3🌻
***🎟️ [Sign up here to grab your ticket](https://luma.com/ftst3budapest) [️](https://luma.com/ftst2budapest) 🎟️***
ㅤ
**RSVP ≠** **ticket**. A paid ticket is required to attend.
On your phone and **can’t click**? Click the link in the comments!
F\*ck the Small Talk has traveled the world from Berlin, London, Lisbon, to Buenos Aires, and is now in **Budapest!**
✨ **WHAT'S THIS ABOUT?**
FTST is an out-of-the-box **social experience** where strangers come together for an afternoon of meaningful, fun, and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk!
Join us for **games**, **talks**, and **connections** with **friends you haven’t met yet**. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in Budapest every single time you meet someone. If you feel that there are better questions in life, this is the place for you.
✨ **HOW DOES IT WORK?**
We start with a short & sweet intro talk followed by a few light-hearted group games to warm up. After that, we split you up into small groups and start with the conversation rounds (with 3-4 people). We'll have awesome question cards that will guide the flow of the conversation. You'll be guided by an experienced host (Keely, you'll love her!) who'll make sure everything goes smoothly.
**✨ HOW TO JOIN?**
**[Take 1 minute to sign up](https://luma.com/ftst3budapest)**
On your phone and can’t click? Click the link in the comments :)
Our events are **limited to 30 handpicked guests** to ensure a cozy atmosphere. **Confirm your spot on the link above** to make it happen! We prioritize a balance of gender and age. If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform)
NOTE: We won't validate your payment unless you've been accepted! (which you most likely will ❤️)
**✨ HOW MUCH IS IT?**
The cost to attend is HUF 5,900 (early bird) HUF 6,900 (general), and includes the following:
🗣️3 hours of facilitated and curated activities
👋 Access to the **Llamas** **in** **Budapest** WhatsApp group
🍏 Light snacks to keep the energy going
🎈A space to meet **new** **people** in the least boring way possible
🚀 Supporting our **mission** of fueling human connection
*( also includes those pesky **ticket fees**!)*
**✨ WHERE IS IT?**
We host our events in awesome venues and parks across the city. We only **reveal the exact location** upon confirmation. Since this event will be **outdoors in a park**\*, please bring a blanket or something you feel comfortable sitting on in the grass. We’ll gather in small groups of 3–4 people so that blankets will be shared. 🌳
\*In case of bad weather, the location will be changed to an indoor venue. Location TBD.
**✨ WHAT THEY SAY**
“This is the kind of activity **humanity needs every weekend**. Thank you for all.”
*\- Sonya*
“F\*ck the Small Talk changes the narrative from *"Where are you from?"* to *"When was the last time you laughed uncontrollably?"* and I think **that's beautiful.**”
\- Monika
"It’s a **wonderful** **experience**, it’s like being a kid again, when you were at the park, playing with other kids, and just decided you were going to be best friends for the next hours. Maybe you’ll never see those kids again. But that hour was amazing because you both opened up and trusted each other."
\- Sara
**[Read our 220+ Google reviews here](https://goo.gl/maps/TpZy77bfPFkGoikn7)**
*(we ain't your typical meetup)*
**✨ FAQ**
**• Can I come alone?**
Of course, everyone does!
**• Can I be late?**
Please don't! Late arrivals will disrupt the floooooooow.
**• I signed up but never got an invite. Why?**
We usually get a high volume of sign-ups, yet we like keeping it cozy & only invite around 30 people. Please try again next time if you do not receive an invite - no hard feelings
**• Is this a networking or dating event?**
Nope! Think of us as the *anti-networking* and *anti-speed dating* event. There’s no pressure, no pitches, and no cringy icebreakers. Instead, we create spaces where strangers can connect through fun & meaningful conversations. It’s all about authentic connection, no business cards or romantic expectations required. (doesn’t mean it *can’t* happen, it’s just not the intention!)
\-\-\-
\* Location is only revealed to ticket holders!
\* Age guide, 22-42ish years old (only a reference of what you expect, not a limit )
***📵 This event is a no-phone experience 📵***
We started in Berlin back in 2019 out of the frustration of being asked 'where are you from?' a million times at every single meetup! Now there are chapters in nearly 20 cities, including London, Lisbon, Buenos Aires, Zurich, and Vancouver! ️
🦙 We're part of the Epic Llama Universe. We design out-of-the-box experiences that spark curiosity, creativity, and human connection. We're on a mission to make boring brilliant!
\*\*\*
Follow us on[ Instagram ](https://www.instagram.com/epic.llama/)
Our [website](https://epicllama.com/fuckthesmalltalk)[ ](https://epicllama.com/)
Danube Canoe Trip
We will meet, arrive at the location, and collect the equipment.
Then we’ll have a safety briefing and basic paddling instruction.
After that, we’ll launch the boats and practice a little in the bay. Children must wear life jackets. Adults who can swim may choose not to wear them, but must still keep them in the canoe.
We will paddle downstream, go around the cape, and enter the so-called dead branch — where there is almost no current. We’ll see swans, ducks, herons, and other birds. In sunny weather, we may spot turtles. There is also a chance to encounter an otter or even a roe deer on the shore.
On the way back, we’ll pass through a narrow channel in the reeds and then under the hanging branches of fairytale-like trees. And for sure, we will definitely meet the crocodile!
The total route is 9 km — an ideal distance for beginners. We’ll have lunch in a meadow, and the children will be able to play and swim in the bay.
Early booking — until June 11: 16,000 HUF/person
Until June 12, 14:00: 18,000 HUF
Standard price: 20,000 HUF
Children up to and including 9 years old receive a 2,000 HUF discount.
Canoe, paddles, and life jacket rental are included.
Everyone is welcome. Children from 7 years old may join with their parents. Most children from our hiking group may join without parents as well (to be discussed personally).
Meeting Points
1) 08:50 — Közvágóhíd suburban railway stop: [https://maps.app.goo.gl/vCEH2YYASiQ3DdZQ7](https://maps.app.goo.gl/AKdtB9FHKmtrzWBR7)
2) 09:50 — here: [https://maps.app.goo.gl/9hJuBvdRMhutdBrT6](https://maps.app.goo.gl/jBiz2ke38KiFSPC96)
We expect to finish around 14:00 and return to the station by 14:55. Timing may change.
Public transport is free for children under 14 and for holders of a Pest County pass. Otherwise, tickets for the suburban section are required — we can discuss this personally.
###### What to Bring
* lunch;
* water;
* swimwear and towels for children;
* caps or sun hats.
Optional:
* slippers/water shoes for the canoe (though barefoot is also fine);
* sunscreen;
* inflatable arm bands for children if desired, though life jackets will still be required in the canoe.
Please contact me personally:
Facebook: https://www.facebook.com/leonid.syrovyatkin
Whatsapp: https://wa.me/36305183643
Telegram: https://t.me/Rudra_AM
Beginner/Intermediate Guitar Class
Looking forward to see you again this Sunday!
Tea and sweets are served right after the class to socialize and chat about random things. And of course I'm ready to answer your questions.
**General description of the class:**
Our class is open both for complete beginners, as well as intermediate players who want to level up their skills.
We will have enough time to cover the basics (for newcomers), discuss what we would like to improve and get playing! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go.
Any newcomers are welcome and I will help you to get started and develop together with others.
**What to bring:**
* A pen and notebook, so you can take notes as needed.
* Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly).
This event is totally **free of charge**, **but I appreciate donations, which helps me, the organizer, to cover the bills. Recommended donation: 2,500 HUF.**
Feel free to **bring your friends**. We have enough space!
**I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub
Women's Support Events This Week
Discover what is happening in the next few days
Open Dharma Budapest - Free Meditation in a Teahouse
Open Dharma Budapest is a friendly meditation sangha for anyone interested in meditation. Every Sunday we gather for 1–1.5 hours at a local tea house to sit together, share, and support each other on the path.
What to expect: Each session begins with a 20-minute silent sit, followed by an open, voluntary sharing of our experiences — a space to process what arises in practice, together.
Attention: This is not a guided meditation class. We explore a range of techniques rooted in Theravāda Buddhism, with a modern and pragmatic approach - open to both seasoned practitioners and complete beginners.
Your host: Sessions are hosted by Maria East, a long-term practitioner of Theravāda, Vajrayāna, and Dzogchen, with over 10 silent retreats over the last 5 years. Maria is also a clinical psychologist in training, who is happy to offer additional support if practice brings up anything challenging.
You're welcome to enjoy a cup of tea before the session ([Menu](https://okuma.space/menu/)). Please [book here ](https://okuma.resos.com)and come earlier if you wish so (for tea).
[PLEASE RSVP HERE ](https://okuma.space/event/open-dharma-budapest-free-meditation-2/)to receive further instructions on how to get in for the Meditation.
F*ck The Small Talk #3🌻
***🎟️ [Sign up here to grab your ticket](https://luma.com/ftst3budapest) [️](https://luma.com/ftst2budapest) 🎟️***
ㅤ
**RSVP ≠** **ticket**. A paid ticket is required to attend.
On your phone and **can’t click**? Click the link in the comments!
F\*ck the Small Talk has traveled the world from Berlin, London, Lisbon, to Buenos Aires, and is now in **Budapest!**
✨ **WHAT'S THIS ABOUT?**
FTST is an out-of-the-box **social experience** where strangers come together for an afternoon of meaningful, fun, and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk!
Join us for **games**, **talks**, and **connections** with **friends you haven’t met yet**. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in Budapest every single time you meet someone. If you feel that there are better questions in life, this is the place for you.
✨ **HOW DOES IT WORK?**
We start with a short & sweet intro talk followed by a few light-hearted group games to warm up. After that, we split you up into small groups and start with the conversation rounds (with 3-4 people). We'll have awesome question cards that will guide the flow of the conversation. You'll be guided by an experienced host (Keely, you'll love her!) who'll make sure everything goes smoothly.
**✨ HOW TO JOIN?**
**[Take 1 minute to sign up](https://luma.com/ftst3budapest)**
On your phone and can’t click? Click the link in the comments :)
Our events are **limited to 30 handpicked guests** to ensure a cozy atmosphere. **Confirm your spot on the link above** to make it happen! We prioritize a balance of gender and age. If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform)
NOTE: We won't validate your payment unless you've been accepted! (which you most likely will ❤️)
**✨ HOW MUCH IS IT?**
The cost to attend is HUF 5,900 (early bird) HUF 6,900 (general), and includes the following:
🗣️3 hours of facilitated and curated activities
👋 Access to the **Llamas** **in** **Budapest** WhatsApp group
🍏 Light snacks to keep the energy going
🎈A space to meet **new** **people** in the least boring way possible
🚀 Supporting our **mission** of fueling human connection
*( also includes those pesky **ticket fees**!)*
**✨ WHERE IS IT?**
We host our events in awesome venues and parks across the city. We only **reveal the exact location** upon confirmation. Since this event will be **outdoors in a park**\*, please bring a blanket or something you feel comfortable sitting on in the grass. We’ll gather in small groups of 3–4 people so that blankets will be shared. 🌳
\*In case of bad weather, the location will be changed to an indoor venue. Location TBD.
**✨ WHAT THEY SAY**
“This is the kind of activity **humanity needs every weekend**. Thank you for all.”
*\- Sonya*
“F\*ck the Small Talk changes the narrative from *"Where are you from?"* to *"When was the last time you laughed uncontrollably?"* and I think **that's beautiful.**”
\- Monika
"It’s a **wonderful** **experience**, it’s like being a kid again, when you were at the park, playing with other kids, and just decided you were going to be best friends for the next hours. Maybe you’ll never see those kids again. But that hour was amazing because you both opened up and trusted each other."
\- Sara
**[Read our 220+ Google reviews here](https://goo.gl/maps/TpZy77bfPFkGoikn7)**
*(we ain't your typical meetup)*
**✨ FAQ**
**• Can I come alone?**
Of course, everyone does!
**• Can I be late?**
Please don't! Late arrivals will disrupt the floooooooow.
**• I signed up but never got an invite. Why?**
We usually get a high volume of sign-ups, yet we like keeping it cozy & only invite around 30 people. Please try again next time if you do not receive an invite - no hard feelings
**• Is this a networking or dating event?**
Nope! Think of us as the *anti-networking* and *anti-speed dating* event. There’s no pressure, no pitches, and no cringy icebreakers. Instead, we create spaces where strangers can connect through fun & meaningful conversations. It’s all about authentic connection, no business cards or romantic expectations required. (doesn’t mean it *can’t* happen, it’s just not the intention!)
\-\-\-
\* Location is only revealed to ticket holders!
\* Age guide, 22-42ish years old (only a reference of what you expect, not a limit )
***📵 This event is a no-phone experience 📵***
We started in Berlin back in 2019 out of the frustration of being asked 'where are you from?' a million times at every single meetup! Now there are chapters in nearly 20 cities, including London, Lisbon, Buenos Aires, Zurich, and Vancouver! ️
🦙 We're part of the Epic Llama Universe. We design out-of-the-box experiences that spark curiosity, creativity, and human connection. We're on a mission to make boring brilliant!
\*\*\*
Follow us on[ Instagram ](https://www.instagram.com/epic.llama/)
Our [website](https://epicllama.com/fuckthesmalltalk)[ ](https://epicllama.com/)
Danube Canoe Trip
We will meet, arrive at the location, and collect the equipment.
Then we’ll have a safety briefing and basic paddling instruction.
After that, we’ll launch the boats and practice a little in the bay. Children must wear life jackets. Adults who can swim may choose not to wear them, but must still keep them in the canoe.
We will paddle downstream, go around the cape, and enter the so-called dead branch — where there is almost no current. We’ll see swans, ducks, herons, and other birds. In sunny weather, we may spot turtles. There is also a chance to encounter an otter or even a roe deer on the shore.
On the way back, we’ll pass through a narrow channel in the reeds and then under the hanging branches of fairytale-like trees. And for sure, we will definitely meet the crocodile!
The total route is 9 km — an ideal distance for beginners. We’ll have lunch in a meadow, and the children will be able to play and swim in the bay.
Early booking — until June 11: 16,000 HUF/person
Until June 12, 14:00: 18,000 HUF
Standard price: 20,000 HUF
Children up to and including 9 years old receive a 2,000 HUF discount.
Canoe, paddles, and life jacket rental are included.
Everyone is welcome. Children from 7 years old may join with their parents. Most children from our hiking group may join without parents as well (to be discussed personally).
Meeting Points
1) 08:50 — Közvágóhíd suburban railway stop: [https://maps.app.goo.gl/vCEH2YYASiQ3DdZQ7](https://maps.app.goo.gl/AKdtB9FHKmtrzWBR7)
2) 09:50 — here: [https://maps.app.goo.gl/9hJuBvdRMhutdBrT6](https://maps.app.goo.gl/jBiz2ke38KiFSPC96)
We expect to finish around 14:00 and return to the station by 14:55. Timing may change.
Public transport is free for children under 14 and for holders of a Pest County pass. Otherwise, tickets for the suburban section are required — we can discuss this personally.
###### What to Bring
* lunch;
* water;
* swimwear and towels for children;
* caps or sun hats.
Optional:
* slippers/water shoes for the canoe (though barefoot is also fine);
* sunscreen;
* inflatable arm bands for children if desired, though life jackets will still be required in the canoe.
Please contact me personally:
Facebook: https://www.facebook.com/leonid.syrovyatkin
Whatsapp: https://wa.me/36305183643
Telegram: https://t.me/Rudra_AM
Beginner/Intermediate Guitar Class
Looking forward to see you again this Sunday!
Tea and sweets are served right after the class to socialize and chat about random things. And of course I'm ready to answer your questions.
**General description of the class:**
Our class is open both for complete beginners, as well as intermediate players who want to level up their skills.
We will have enough time to cover the basics (for newcomers), discuss what we would like to improve and get playing! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go.
Any newcomers are welcome and I will help you to get started and develop together with others.
**What to bring:**
* A pen and notebook, so you can take notes as needed.
* Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly).
This event is totally **free of charge**, **but I appreciate donations, which helps me, the organizer, to cover the bills. Recommended donation: 2,500 HUF.**
Feel free to **bring your friends**. We have enough space!
**I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub
Women's Support Events Near You
Connect with your local Women's Support community
Columbus Women's Investing & Personal Finance Meeting
**Welcome to the Women’s Columbus Bogleheads® Sub-Group**
This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy:
[Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy):
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
[Bogleheads Forum](https://www.bogleheads.org/index.php):
https://www.bogleheads.org/index.php
No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Father/Son Men's Group (Bi-weekly)
Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th.
**Agenda**
5:30-6:15 Kids Play & Dad's Meet
6:15-6:45 Snacks & Father/Son Men's Group Circle
\- Simple intro Round
\- What are Dad & Son working on?
\- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\)
6:45-7 Close. Go get food or keep playing.
Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community.
Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind).
All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position.
Suggested donation is $5 per family per meeting (Covers the cost of meetup).
**Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
**Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144
Contact Mario with any questions: 808-855-8831
Address: 4265 E. Dublin Granville Road Columbus, OH 43081
Follow signs to the back of the park (Inclusive Playground)
Neurodivergent Women Navigating Midlife Changes - Sleep, Rest, and Connection
Sleep, Rest & Connection:
Building Our Community Together
Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community.
We'll also explore one of the most common challenges many women experience during this season of life: sleep.
Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
Together we'll:
• Introduce ourselves and get to know one another
• Share what brought us to The Pause Collective
• Discuss sleep, rest, and energy during perimenopause and menopause
• Exchange ideas, experiences, and support
• Explore what topics we'd like to discuss in future gatherings
• Continue building the kind of community we'd like to create together
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Quiet participation is welcome. Listening is participating.
Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here.
I look forward to meeting you.
— Dawn
Your Summer Social Life Starts Here 🍻🎳 🍻 20% Off for NEW Bowlers!
🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!**
The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone.
Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;)
**🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)***
**🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird***
**💻 League Info & Registration**: https://bit.ly/ColumbusBowling
**Why Join?**
🎉 It’s only 6 weeks - perfect for a low-commitment social plan
🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar
🎳 Zero pressure - gutter balls totally welcome!
👕 Free league shirt if you sign up early
🧠 Weekly trivia w/ prizes
💬 Super social - join solo or w/ friends!
**Want in?**
Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2bmrv4qq
Or start a team of your own with a few friends - we’ll all be hanging out either way!
📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30
***(The MeetUp event date is deadline to register for the league.)***
**Cost & What’s Included:**
✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26**
✔ 6 weeks of bowling (1–3 games/week)
✔ Shoe rentals & full league setup
✔ Trivia, prizes, and great people
👉 **Sign up now:**
💻League Info & Registration: https://bit.ly/ColumbusBowling
🤑New bowlers use code MUSU26 to save 20%
📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG
📩 Questions? Contact the league: http://bit.ly/2nKHno7
Spots are filling fast – don’t miss out on the fun times!
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.










