Women's Surfing

## 🛍️☕ **Resist the Shop… Head Straight to the Café!** ☕🛍️ **Lunch at Rivers of Yarrambat – A Test of Willpower** *Melbourne Women’s Over 50 Friendship Group – Northern Branch* Ladies, this is not just a lunch… This is a **discipline exercise**. 😌 We’re meeting at **Rivers of Yarrambat Café** — but first, you must pass the ultimate challenge: 👉 Walk past the store 👉 Do NOT look left 👉 Do NOT look right 👉 Do NOT think, “I’ll just have a quick browse…” Straight. To. The. Café. You can shop *after* — when judgement is clouded and decisions are questionable 😏🛍️ 📅 **27th May** 🕛 **12:00 PM** 📍 Rivers of Yarrambat Café *** ### What awaits you (if you make it through): ☕ Lovely coffee to steady the nerves 🥗 Delicious lunch options 😂 Laughter, friendship, and shared tales of “I nearly went in…” 💃 A group of women all pretending they don’t already know what they’d buy *** This is a safe space… …until someone says, “They’ve got 30% off linen.” 😳 Come for the lunch, stay for the laughs, and try — just try — to leave with your bank balance intact. 👉 RSVP wisely — and bring your strongest willpower (or don’t 😆)

Meet at Gardenvale Station in Martin Street. We'll do the usual 1-hour round-trip walk to the beach and back ending up at the lovely Sons of Mary Cafe for a coffee & chat. I can be reached on 0408661863 if you have any trouble finding us or are running late. Cheers Kate http://photos2.meetupstatic.com/photos/event/9/b/8/f/600_451059823.jpeg http://photos4.meetupstatic.com/photos/event/9/b/9/4/600_451059828.jpeg Here is the Link to Sons of Mary [www.sonsofmary.com.au](www.sonsofmary.com.au)

Join us at Nets Stadium, Macleod for fun-filled Walking Football Women Only Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host Ann will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [[info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)]([mailto:info@wf4hvictoria.org.au](http://mailto:info@wf4hvictoria.org.au/)) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Come along and have a glass of bubbles or a warm herbal tea as you join an exclusive and empowering gathering created especially for us Amazing women aged 50+. Its an all inclusive gathering to connect, reflect, and be real about this powerful stage of life. Reaffirming that this phase is meant to be lived and enjoyed, not endured! This chapter often brings a mix of shifts, changing relationships, evolving identities, hormonal transitions, and a body that may feel unfamiliar at times. Many women are navigating children leaving home, redefining purpose, or simply asking, “What now?” Together, we’ll share stories, laughter, and honest conversation in a supportive and welcoming environment. This is a place to feel seen, understood, and uplifted — to explore what’s changing, what’s emerging, and what truly matters moving forward. You don’t need to have it all figured out or to silently navigate through this phase on your own. So come as you are, enjoy a glass of bubbles or if you prefer something non-alcoholic and connect with the Sisterhood. Spots are limited so don't miss out :))

Pilates, good energy and the kind of people that just get it. Join us on May 30th for a feel-good afternoon starting with a Pilates session at Esse Pilates, followed by a catch-up at Chapta 4 Cafe. Think movement, easy conversations and a room full of women on the same vibe. Limited spots available.

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

Hi Radiant Ladies, We’d love for you to join us on Sunday at Rickett’s Point — a beautiful beachside café with lovely ocean views, great coffee and delicious food. Hope to see you there! Christine & Lyn ⛱️🐠☕️💕 🅿️ 2hrs free parking along Beach Road

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Join Bold Spirit Travel for an all-women’s journey through the [heart of Provence. ](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026) From charming villages and bustling markets, to lavender fields and coastal cliffs, this adventure blends history, art, food, and stunning landscapes. Your base is a boutique hotel in Aix-en-Provence, the perfect hub for exploring southern France. *\*We can only take 10 women on this trip.* **Highlights** * **Aix-en-Provence** – stroll cobbled streets, browse colorful markets, and enjoy lively cafés. * **Marseilles** – tour its historic basilica and meet traditional soap makers. * **Arles & Wine Tasting** – explore Roman ruins and sip wines at Mas Valériole estate. * **Lavender Fields** – capture the beauty of Abbaye Notre-Dame de Sénanque. * **Cassis & the Calanques** – enjoy seaside scenery and an optional boat ride. * **St. Rémy** – wander the vibrant market and visit Van Gogh’s former monastery. * **Les Baux-de-Provence** – experience the dazzling immersive light show. * **Cabrières-d’Avignon** – discover lavender’s artistry at the Lavender Museum. **What's Included:** * 6 nights in a boutique hotel (shared occupancy; private upgrades available). * Expert Bold Spirit tour leader plus bilingual local guides. * Meals as listed in the itinerary. * Private ground transportation. * Pre-trip support: Zoom call, WhatsApp group, and packing guidance. **Why Travel With Us?** This Provence adventure is designed for women who love travel, culture, and connection. You’ll share meals, explore iconic sites, and enjoy the slower pleasures of the French countryside—with expert guidance and community every step of the way. **Pricing:** * **Trip Cost:** USD 5,885 * **Deposit:** USD 700 non-refundable (secures hotels and guides) Get in touch with us to set up a call and learn [more](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026). Contact:[ https://www.boldspirittravel.com/contact](https://www.boldspirittravel.com/contact)

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.