Work-Life Balance

TO MAINTAIN A GENDER BALANCE ALL MALES MUST ATTEND WITH A FEMALE FRIEND, NO EXCEPTIONS. All females are welcome to attend alone but encouraged to attend with a female friend too for free drinks and food! MUST TAP “ATTEND” and include all guests. UNLIKE other meetups which are overwhelmingly male dominant, we provide ONLY gender balanced events where females also have a chance to meet other females, not only men. WE ARE COMMITTED TO EQUAL GENDER REPRESENTATION IN THE IT INDUSTRY. 8PM EVERY FRIDAY & SATURDAY (LAST ENTRY STRICTLY 8.30PM) AT 215 QUEEN’S

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

TO MAINTAIN A GENDER BALANCE ALL MALES MUST ATTEND WITH A FEMALE FRIEND, NO EXCEPTIONS. All females are welcome to attend alone but encouraged to attend with a female friend too for free drinks and food! MUST TAP “ATTEND” and include all guests. UNLIKE other meetups which are overwhelmingly male dominant, we provide ONLY gender balanced events where females also have a chance to meet other females, not only men. 8PM EVERY FRIDAY & SATURDAY (LAST ENTRY STRICTLY 8.30PM) AT 215 QUEEN’S

**ORGASMIC MINDFULNESS MEDITATION (OMM)** Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives. The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life. **People choose OMM because they desire to:** ⚑ Feel more connected to themselves and others ⚑ Experience greater confidence and vitality ⚑ Spend more time in the Orgasmic State ⚑ Feel more comfortable in their body and self-expression ⚑ Cultivate focus and sustained attention ⚑ Have more pleasure, presence, and aliveness in their lives The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present. The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness. OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present. Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?" OMM training is open to both singles and couples. ⸻ **WHAT TO EXPECT FROM THE TRAINING** OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating. **For Men** Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence. **Men can expect to:** • Understand the difference between effort-based arousal and the Orgasmic State • Develop greater nervous system regulation and emotional awareness • Cultivate sustained attention through sensation-based mindfulness • Learn to respond to desire without urgency or pressure • Experience a more relaxed, embodied sense of masculinity • Deepen attunement, trust, and connection in relationship **For Women** Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment. **Women can expect to:** • Learn what supports the body to enter and sustain the Orgasmic State • Build safety and trust with sensation and desire • Increase sensitivity and embodied awareness • Strengthen boundaries and self-expression • Experience pleasure as nourishing and regulating • Reconnect with confidence, vitality, and self-leadership **All Participants Will Learn** • An introduction to OMM philosophy as a way of living in flow and connection • The difference between climax and orgasm • What supports the nervous system to access the Orgasmic State • How to move attention from the head into the body • Female anatomy and how to locate the clitoral focus point • The structured steps of the OMM practice • Foundational stroking technique • How to ask for what you want from the voice of desire ⸻ **HOW THE TRAINING WORKS** The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online. Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration. **Session 1: Philosophy & Foundations** **120 minutes** \| In person or online An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life. **Session 2: The OMM Practice** **120 minutes** \| In person or online A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container. **Session 3: Integration & Coaching** 60 minutes \| In person or online A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience. ⸻ **INVESTMENT & TRAINING OPTIONS** Hourly Rate: $190 per hour Trainings are paid in full when you book your session times with your trainer. **Baseline OMM Practitioner Training** ✔ Session 1 – 2 hours ✔ Session 2 – 2 hours ✔ Session 3 – 1 hour Total: 5 hours Investment: $850 **Extended Integration Option** ✔ Session 3 – 2 hours Total: 6 hours Investment: $1040 Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container. This option is particularly valuable for those who learn best through embodied repetition and spacious integration. Higher levels of training are available following completion of this introductory program. ⸻ FOR MORE INFORMATION Text: 0404 832 141 Email: premkalpa@gmail.com Someone from our team will reply shortly. ⸻ AS SEEN IN • The Today Show • The New York Times • ABC’s Luke Warm Sex • Marie Claire • The Four-Hour Body by Tim Ferriss • Stealing Fire by Steven Kotler & Jamie Wheal • Existential Kink by Carolyn Elliott, PhD These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

## **KISMETRIX \| True Connection: Singles Dinner Night at Gilbert's Bentleigh** [Ticketed Event](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator) **A SINGLES DINNER NIGHT TO REMEMBER** 📍 **Gilberts — Bentleigh Private Function Room (Upstairs)** 282 Centre Road, Bentleigh 3204 📅 **Friday, 15 May 2026** 🕖 **7:00 PM** **🍽 Shared feast menu included** **🥂 Welcome drink on arrival** **🎫 Age groups: 28–42 · 38–52 · 48–65** \-\-\- AN EVENING OF FOOD, CONNECTION & GENUINE CONVERSATION Some evenings are made for slowing down. For sitting across from someone new, sharing a beautiful meal, and letting conversation unfold naturally — no scripts, no pressure, no swiping. This is Kismetrix Singles Dinner Night — an intimate, hosted dining experience at Gilberts in Bentleigh, where great food meets genuine connection. \-\-\- 🍽 **THE FEAST** Your ticket includes a shared banquet menu designed to bring people together around the table: * Renkon chips with green chilli & soy dipper * Roti bread with peanut sambal & cucumber relish * Steamed wagyu beef & chive dumplings with peanut chilli soy * Chicken & vegetable spring rolls with vermicelli noodles & nuoc cham * Cauliflower fritters with black vinegar & green chilli * Crispy pork bao buns with kimchi, hoisin, sriracha & coriander * Chilli salt chicken ribs with kewpie & hot tamarind dipper * Stir fried hokkien noodles with broccolini, Thai basil & chilli * Green chicken curry with baby corn, asparagus, oyster mushroom & lime leaf Please note: menu items may be subject to change based on seasonal availability. \-\-\- 🥂 **WHAT'S INCLUDED** ✅ Entry to the Kismetrix Singles Dinner Night ✅ Welcome drink on arrival ✅ Full shared banquet feast ✅ Hosted support throughout the evening ✅ A thoughtfully balanced and intimate dining experience Additional drinks available for purchase at the bar. \-\-\- **👥 AGE GROUPS & FLOW** This event is designed for three overlapping age groups: • 28–42 • 38–52 • 48–65 Overlapping ranges allow for natural flexibility and a warm, mixed atmosphere. The evening flows naturally — no rigid rotations, no forced formats. Just genuine connection over a shared meal. \-\-\- 🎯 **WHO THIS NIGHT IS FOR** This event is for singles who: * Appreciate quality food and good company * Want real conversation in a relaxed, intimate setting * Are ready to show up in real life — not behind a screen * Value depth, warmth and genuine human connection Come solo — most people do, and that's exactly the point. \-\-\- [🎟 ](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator)**[TICKETS & PRICING](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator)** 🌟 Early Bird: $90 per person 🎫 General: $99 per person ⏰ Last Minute: $109 per person Tickets are limited to maintain an intimate and balanced experience. Early booking is strongly recommended. Your ticket includes entry, welcome drink on arrival, and the full shared feast. Additional drinks available at the bar. \-\-\- ## 🔔 IMPORTANT NOTES * This is a hosted social dining experience — not speed dating * Shared banquet style — dishes are placed at the table for everyone to enjoy together * Dietary requirements: please contact us at social@kismetrix.com.au before booking * Tickets are non-refundable but transferable * Respect, warmth and good energy are essential \-\-\- **🔗 Stay Connected** 📧 **social@kismetrix.com.au** 🌐[ ](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 @kismetrix_ on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/") & [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523")** By registering you confirm you have read and agree to Kismetrix \| True Connection's Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\.

TO MAINTAIN A GENDER BALANCE ALL MALES MUST ATTEND WITH A FEMALE FRIEND, NO EXCEPTIONS. All females are welcome to attend alone but encouraged to attend with a female friend too for free drinks and food! MUST TAP “ATTEND” and include all guests. UNLIKE other meetups which are overwhelmingly male dominant, we provide ONLY gender balanced events where females also have a chance to meet other females, not only men. 8PM EVERY FRIDAY & SATURDAY (LAST ENTRY STRICTLY 8.30PM) AT 215 QUEEN’S

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Are you craving some conversations with other big thinkers? The Movers & Shakers monthly coffee is for the creative's who are driven, are hustlers, are actively seeking to grow and look for new opportunities and are wanting to be around other dreamers and action takers. If you're seeking out those conversations that inspire you, that leave you feeling motivated, then this event is for you. The Creative Hustle is a social events community for professional creatives in Melbourne's arts industry. STRUCTURE: 15 min - casual networking/order your coffee 40 min - round table intros and questions 30 min - guided conversations topics in small groups Finish with casual networking MINIMUM SPEND: Everyone who attends this event is required to purchase something from the cafe, minimum of 1 drink.

TO MAINTAIN A GENDER BALANCE ALL MALES MUST ATTEND WITH A FEMALE FRIEND, NO EXCEPTIONS. All females are welcome to attend alone but encouraged to attend with a female friend too for free drinks and food! MUST TAP “ATTEND” and include all guests. UNLIKE other meetups which are overwhelmingly male dominant, we provide ONLY gender balanced events where females also have a chance to meet other females, not only men. 8PM EVERY FRIDAY & SATURDAY (LAST ENTRY STRICTLY 8.30PM) AT 215 QUEEN’S

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

**SoulTime Nillumbik** is back! And we’re very excited to introduce...***SoulTime Kids!*** After a short hiatus over the past few months, we’re really looking forward to gathering again and reconnecting as a community. SoulTime offers a welcoming space for **reflection, meaningful conversation and connection** in a peaceful setting overlooking nature. Sessions include gentle music, short readings from diverse cultures and perspectives, and open discussion around uplifting themes relevant to everyday life. This month, we'll be exploring **Happiness - what contributes to happiness within us, and around us.** To help make SoulTime more accessible for families, we’re now also offering ***SoulTime Kids*** — a parallel session for primary-aged children while adults attend the main gathering. Children will enjoy creative, reflective and values-based activities facilitated by a qualified primary school teacher (with Working With Children Check). SoulTime remains open to everyone, regardless of background, beliefs or life stage. Light refreshments will be served following the group discussion. We hope you can join us! 🌿

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

Please join us this Sunday to discuss discomfort, growth and personal development. We will meet at the Captain Melville at 2pm for a 2:15pm start sharp. **Please note the new $5-10 mandatory donation entry fee** (cash or transfer on day) to help with MeetUp subscription costs, venue costs (food & drinks for table), etc. There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. This event is also posted to the Philosophy Circle group. Topic questions below, however please note these are open sessions not strict to the below: * What does it mean to “improve” oneself? Are we trying to become our true selves, or create better versions of ourselves? * Does growth require discomfort? * Can unnecessary suffering be mistaken for productive discomfort? * Can suffering produce wisdom when it is reflected on properly? * Is courage the willingness to remain present inside discomfort? * Can comfort become a prison and lead to a shallow life? * Is personal growth possible without some form of sacrifice? * Is there a danger in constantly treating oneself as a project? * Should personal development aim at happiness, virtue, freedom, usefulness, wholeness or holiness? * Make makes a strong family? * What duties do children owe their parents, and what duties do parents owe their children? * What have religions and spiritual traditions said on the above questions? Hope to see you there!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.