Work-Life Balance

**You’ve built a career—but are you building something that truly matters?** If you’ve ever wondered whether your skills could be used for something more meaningful, you’re not alone. Join us for a morning walk near Raffles Place for networking and knowledge sharing focused on meaningful work and venture building. Connect with like-minded professionals and founders, engage in meaningful conversations, and discover opportunities to contribute to a more sustainable future. This meetup is the perfect platform to expand your network, exchange ideas, and learn the secrets behind venture building. Let’s explore how your experience can help build a better future—alongside others who are turning that same restlessness into real impact. [Note: Please be on time as this is a walk! We may grab a coffee after the walk, so please message me if you would like to join for that only!]

**Let’s meet for dinner and simply talk about life.** **This meetup is about slowing down after a long day, enjoying a simple, good meal together, and having relaxed, meaningful conversations. We can share stories, experiences, thoughts about life, or just chat about anything that comes to mind.** **Everyone comes from a different journey, and sometimes it’s really nice to sit down with a few friendly people, listen, laugh, and connect.** **This is not a networking event — just a casual dinner with people who enjoy genuine conversations and meeting new friends.** **Come with a friendly spirit and let’s enjoy a simple evening together. Sometimes friendships begin over the most ordinary dinners. 🍲😊** *******Important note:** **Strictly no MLM, sales, insurance, investment solicitation, or any misaligned intention.** **Anyone attending with the intention of collecting contact numbers, pitching products, or recruiting are not welcomed. This space is for authentic engagement only.*******

## Details **♟️ Geek Out, Stress Out 🎯** **Note:** If you are hosting games, you can create a session under this event via this URL: [https://playbojio.vercel.app/](https://playbojio.vercel.app/) Ready to flex that board game brain? This night is for the seasoned gamers, the engine-builders, the tableau tacticians, and the worker placement pros. We're diving into the deeper end of the tabletop pool—**strategy games that challenge, engage, and maybe even melt your brain (in a good way).** Whether you're plotting your next move in a Euro classic or trying out a hot new release, this is your space to **go big on games** and connect with fellow strategy lovers. Bring your A-game, bring your favorite titles to share, and let’s get into the good stuff. **Venue:** Geekster **Time:** 7pm to 11pm (Every Thu) **Address:** 100 Lorong 23 Geylang #03-02 S388398 (Near to Aljunied MRT, take the shorter path at Atrix Bulding) **Fee:** Option A: Roll 2 dice and the sum will be the entry fee Option B: S$8 per entry Both options come with **ONE** complimentary drink **🎲 Play Arena Rules 🎲** 1️⃣ Max capacity: 24 people (excluding Geekster). RSVP is first come, first served. If you can’t make it, please de-RSVP so others on the waitlist can join. ✅🔄 2️⃣ Be respectful—no excessive noise or aggressive behavior. 🚫🎭 3️⃣ You’re welcome to bring your own games! Just make sure they’re ***clean*** and ***mold-free***. Comment below with what you're bringing. 😊🎲 4️⃣ Handle all games with care. Damage to Geekster’s games may incur a replacement fee. 💸⚠️ 5️⃣ No outside food or drinks (except plain water). Keep food and drinks away from games. 🚱🍔 6️⃣ Feeling unwell? Please stay home. Hosts may deny entry if needed. 🤒❌ 7️⃣ Keep an eye on your belongings; management isn’t responsible for lost items. 🎒👀 8️⃣ Theft = police report + permanent ban. 🚔🚨 Please join our **Telegram** group here for more details/updates: [https://t.me/+6r-3vSQcxwNjZjM1](https://t.me/+6r-3vSQcxwNjZjM1) **CONNECT WITH US!** **📌 Follow us on** [IG](https://www.instagram.com/geekster.sg/) **📌 Check out our latest arrivals and pre-orders on our** [website](https://www.geekster.sg/)

Women's Football Technical cum Fitness Training, for Age 17 yo (born 2009 and before). Join us to develop 8 pillars of Football Fitness as well as improve your football skills 1\. Endurance 2\. Speed 3\. Strength 4\. Flexibilitiy 5\. Mobility/Range 6\. Coordination 7\. Power & Explosiveness 8\. Balance & Stability Bring your own ball as we look into improving your technical skills and ball control with some light technical training.

**Grow Your Business Through Genuine Relationships** This weekly referral networking session brings together SME owners and professionals who are focused on building meaningful business relationships and expanding their client base through referrals. Many attendees join to build long-term referral partnerships and expand their professional network with like-minded business owners. [RSVP Here](https://forms.gle/Gt7UemdzUjgRG4ci7) **What Makes This Different** Unlike casual networking events, this session is structured, efficient, and focused on helping attendees build genuine professional relationships. You will meet fellow SME owners and professionals who are actively growing their businesses and open to building partnerships. The session is professionally facilitated to ensure everyone has the opportunity to introduce themselves and connect meaningfully. [RSVP Here](https://forms.gle/Gt7UemdzUjgRG4ci7) **What You Can Expect** • 7.30AM - 9.30AM • Structured introductions from attendees • Opportunity to present your business and services • Referral and opportunity sharing • Professional networking with SME owners and professionals The environment is welcoming, professional, and respectful of your time. [RSVP Here](https://forms.gle/Gt7UemdzUjgRG4ci7) **Who Is This For** This session is suitable for: • SME owners • Business owners and founders • Lawyers and legal professionals • Doctors and medical professionals • Consultants • Immigration service providers • Accountants and professional service providers • Professionals responsible for business growth and client acquisition Whether you are growing an established business or expanding your professional network, this session provides valuable connections. [RSVP Here](https://forms.gle/Gt7UemdzUjgRG4ci7) **What To Bring** • Name cards • A short introduction of your business • A professional mindset [RSVP Here](https://forms.gle/Gt7UemdzUjgRG4ci7) **Why Attendees Attend Regularly** Many attendees find this to be one of the most effective ways to: • Build trusted professional relationships • Increase referral opportunities • Expand their business network • Stay connected with the local business community [RSVP Here](https://forms.gle/Gt7UemdzUjgRG4ci7)

**Expats Social Mixer at Goodbye, Alibi** Join us for a relaxed Expat Social Mixer at *Goodbye Alibi* \- a hidden cocktail bar with a touch of mystery\, where great drinks and even better conversations come together🍸 This is a **casual social mixer** designed for meeting new people, expanding your network, and enjoying a relaxed evening in Singapore. ✨ **Special Promotion (for SEA Members):** Enjoy a **complimentary welcome drink (prosecco or tequila shot)** with any cocktail purchase — a great way to kick off the evening 🥂 Not a member yet? Join our community for FREE and enjoy this perk plus exclusive partner discounts: [https://www.expatassociation.com/join-us](https://www.expatassociation.com/join-us) **What to Expect** • Reserved area exclusively for our group • Cozy and stylish bar setting • International crowd of professionals & expats • Friendly social atmosphere **Location:** Goodbye Alibi Bar **Date:** 16 April **Time:** 7pm onwards **Entrance fee:** $10 If you have any questions message us here on Meetup or WhatsApp: +65 88982391 *** **About Us** Singapore Expats Association connects expats and globally-minded individuals across Singapore through curated social events, networking evenings, and community experiences. Visit our website to learn more: [https://www.expatassociation.com/](https://www.expatassociation.com/) Join as a member for FREE to receive partner discounts and exclusive perks: [https://www.expatassociation.com/join-us](https://www.expatassociation.com/join-us)

**Friday is our open co-working day.** ​​Friday is our open co-working day. Arrive anytime from 10AM — bring your laptop, grab any open seat, stay as long as you like. ​Most people show up after lunch and settle in before The Stage. It's quiet, focused, and builder- and founder-led. **The Stage @ 1.30pm: Demo Day!** Sign up for demos here: [https://www.notion.so/sq-collective/Demo-Day-The-Stage-303aae2f95ae80a78560c0502ee8ff6b?source=copy_link](https://www.notion.so/sq-collective/Demo-Day-The-Stage-303aae2f95ae80a78560c0502ee8ff6b?source=copy_link&utm_source=luma) This week is Demo Day. ​​Everyone gets 5 minutes to share what they are building. ​​If you are new, this is your chance to show what you are working on now. If you have presented before, come back and show how the project has changed since the last time. ​​The point is not polish. It is progress. Show the work as it is, share what has changed, and let the room see the build happening in real time. ​After the session, we go back to work.

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

In a world where stress, overwhelm, disconnection, and constant stimulation have become common, many of us are moving through life without truly listening to what the body is holding. **Move to Regulate** is a therapeutic dance & body-based healing workshop designed to help participants slow down, reconnect with themselves, and explore nervous system regulation through movement, dance, rhythm, grounding, and embodied awareness practices. Drawing from **Dance Movement Therapy** principles, somatic approaches, nervous system education, grounding techniques, and body awareness work under the specially formulated R.I.M Integrated Dance Wellness Method- this workshop invites participants to understand how stress and emotions can live within the body and how movement can become a pathway toward release, regulation, expression, and connection. Through specially designed stress release and body awareness sequences, participants will be guided into noticing sensations, patterns, breath, posture, rhythm, tension, activation, and ease within the body. The workshop will also include somatic and vagal toning exercises that support grounding, safety, co-regulation, and nervous system awareness. Participants will explore different nervous system states through movement and experiential activities while learning how the body responds to stress, shutdown, overwhelm, safety, connection, and regulation. **Date:** 13th June 2026 **Time:** 5:00 PM – 6:30 PM **Venue:** Bolly Dancing Studio, #01-12 Waterloo Centre, 180261 **Fees:** $25 SGD **The session will include:** • Specially designed stress release and body awareness sequences under the R.I.M Integrated Dance Wellness Method • Somatic and vagal toning exercises • Nervous system informed movement explorations • Guided expressive movement and therapeutic dance practices • Grounding and regulation techniques • Breath, rhythm, sound, and sensory awareness practices • Co-regulation and group-based movement activities • Reflection, creativity, and embodied self-expression • Space for emotional release, connection, and self-awareness *This is not a dance class focused on performance or technique. The emphasis is on using movement as a tool for awareness, expression, healing, and nervous system support.* No prior dance experience is required. All bodies and movement backgrounds are welcome. Please wear comfortable clothing you can move in freely. As this is an intimate group experience, spaces are limited to allow for depth, safety and personal attention. -Suitable for beginners \- No prior dance experience required If you’ve been feeling the nudge, this might be the moment to say yes. Come as you are. Move as you feel. **About the Facilitator** Manasi Joshi is the Founder & director at Rejoice In Motion, a Singapore-based movement and wellbeing practice. With formal training in physiotherapy(IN) , orthopaedic manual therapy (AUS), and dance movement psychotherapy (UK), her work bridges the physical and emotional aspects of healing. She creates grounded, supportive spaces where participants can explore movement & dance as a pathway to self-connection, regulation and holistic wellbeing. Check instagram for more updates: [https://www.instagram.com/rejoice_in_motion/?hl=en](https://www.instagram.com/rejoice_in_motion/?hl=en "https://www.instagram.com/rejoice_in_motion/?hl=en")

Hello Leader-Readers In collaboration with Book Lovers Club, we are exploring “The Upside of Stress by Kelly McGonigal”. We’re often taught that stress is harmful and best avoided, but The Upside of Stress aims to prove otherwise. Kelly McGonigal argues that stress isn’t the enemy it’s typically made out to be—rather, it’s an ally we should embrace. Registration for the upcoming session is available at this link: https://nlb.libcal.com/event/5906033 Registration is through myLibrary ID, do have it ready before proceeding with registration. * As slots are limited, please be considerate - attend the slot you have signed up for and be punctual!. Cheers, SG Self-Development Book Club

# 🎉 After Work Social – Meet New Friends, Dine & Chill **Good conversations.** **Comfort food.** **New connections.** Instead of another evening scrolling through your phone, come join a relaxed social night where strangers become friends over food, drinks, and easy conversations. In collaboration with Offbeat, we’re creating a welcoming space where young professionals and newcomers in Singapore can connect naturally in a casual dining environment. No pressure. No awkward networking. Just real people and good vibes. *** # 💬 What to Expect This isn’t the kind of event where people stand around awkwardly holding their drink. We help the room flow naturally so conversations start easily. ✔ Meet **12–20 new people** in one evening ✔ Light guided introductions to break the ice ✔ Relaxed dining & drinks atmosphere ✔ Reserved space for our group ✔ Open mingling throughout the night Coming alone? That’s completely normal. Most people do — and by the end of the night, you won’t feel like you came alone. *** # 👥 Who Should Join This event is perfect for: • Young professionals **18–39** • Locals, expats & newcomers to Singapore 🌏 • People looking to expand their social circle • Anyone who enjoys meaningful conversations over loud nightlife This is **not a dating event** — just a social space to meet new people. *** WARNING: WE WILL BE CONSTANTLY CHANGING YOUR SEAT *** # 🕒 Evening Flow **6:30 PM – Arrival & Welcome** Grab a drink and meet a few friendly faces. **7:00 PM – Social Introductions** Short guided introductions to help conversations start naturally. **7:15 PM onwards – Chill & Mingle** Reconnect with people you clicked with or continue chatting over food and drinks. *** ✨ RSVP required *** # 🌆 Why Join? Singapore is a fast-paced city. But the best friendships often start with a simple conversation. After Work Social creates a relaxed space where: ✨ You meet people outside your usual circle ✨ Conversations go beyond small talk ✨ You leave the night with real connections *** 🚫 **Community Reminder** This is a **social after-work gathering**, not a business networking event. Please **no MLM promotions, insurance selling, or business pitching during the event** so everyone can relax and enjoy genuine conversations. *** **Come dine. Chill. Meet new people.00**

Please note due to extremely limited seating in the venue, only 10 seats have been requested on-site. Do not RSVP if you cannot confirm your attendance or if you intend to cancel it 1 - 2 days before the event/on the event day itself. 👉 Register here to confirm your spot: [https://www.upnexis.io/events/circle-mixer-june/intro](https://www.upnexis.io/events/circle-mixer-june/intro) Looking to meet new people in Singapore without the awkwardness of a typical networking event? Join us for **Coffee Connection**, a casual rotating conversation session where you’ll meet different people in small groups over coffee. This is designed for people who want to expand their network, have real conversations, and explore career or opportunity-related topics in a more natural setting. No pitching. No pressure. Just coffee, conversations, and new connections.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Summer is here, and it is the perfect time to connect, recharge, and enjoy our amazing community outdoors! Join **Women in Agile Columbus** for a relaxed **Walk & Chat** this June. As a community, we are always looking for new ways to connect, strengthen relationships, and create meaningful conversations beyond our regular events. Whether you are a long-time member or attending for the first time, this gathering is an opportunity to meet fellow community members, exchange ideas, and enjoy a pleasant walk together in the beautiful June weather. **Bring your pets, children, family members, and friends!** This is a family-friendly event where everyone is welcome. Come enjoy fresh air, good company, and engaging conversations while building connections within the Women in Agile Columbus community. ### What to Expect * Casual networking and conversation * A welcoming and inclusive atmosphere * Time to connect with fellow Agile professionals and community members * An enjoyable outdoor walk at a comfortable pace * Family-friendly fun for all ages No presentations. No formal agenda. Just community, connection, and conversation. We look forward to walking with you and continuing to grow a strong, supportive Women in Agile Columbus community—one step at a time!