Workflow

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

### FR En février, le monde mange en fête. D’un côté, le Carnaval de Rio. De l’autre, le Nouvel An chinois. Au milieu ? La nourriture comme langage universel. Dans ce groupe on croit que la diversité et l’inclusion passent aussi par ce qu’on partage autour d’une table. Alors, on te propose une soirée food-first, chill et ouverte : manger, discuter, rire, danser un peu… Guest: **Kyra Nkezabera - Miss Belgium 2026 Finalist** Qui sait… peut-être que ton âme sœur se cache entre un pão de queijo et un dim sum 👀✨ 📅 **Jeudi 26 février** **⏰ 18h – 22h** **📍 Regus – Boulevard Industriel 9** **Informations sur les billets :** **-Entrée libre (boissons et nourriture non incluses)** Profitez de l’accès à l’événement, à la musique et aux moments de networking dans une ambiance chaleureuse et conviviale. Des boissons seront disponibles à l’achat sur place si vous le souhaitez. **Envie de profiter pleinement de l’expérience culinaire ?** **-Welcome Drink + Food Buffet (30 €)** Comprend l’accès complet à l’événement, un verre de bienvenue et un accès illimité au buffet inspiré du Brésil et de la Chine. Idéal si vous souhaitez vous immerger pleinement dans ce voyage culinaire et profiter de la soirée au maximum. Reservation : [https://www.tiinatii.io/events/food-trip-rio-x-china-994932d2](https://www.tiinatii.io/events/food-trip-rio-x-china-994932d2) **DRESS CODE** Chill & colorful Un détail brésilien 🇧🇷 ou chinois 🇨🇳, ou juste ton meilleur sourire 😌 **MENU** 🇨🇳 CHINE Plat principal \* Riz cantonais aux scampis Accompagnements \* Nems au porc \* Jiaozi (raviolis : crevettes, légumes, poulet) 🇧🇷 BRÉSIL Plat principal * Feijoada traditionnelle * 👉 Servie avec riz blanc ou farofa Accompagnements * Pão de queijo * Coxinhas Toutes les viandes utilisées pour nos plats (sauf nems au porc) sont **HALAL** Boissons : * Bissap à base de sirop de litchi * Limonade brésilienne * Cocktails d'[ Artmonya ](https://www.instagram.com/artmonya_cocktails/)à la carte . **EN** In February, the world celebrates through food. On one side, the Carnival of Rio. On the other, the Chinese New Year. And in between? Food as a universal language. In our group, we believe diversity and inclusion also happen around the table. So, we’re inviting you to a food-first, chill and open evening ... a place to eat, talk, laugh, and maybe dance a little… Guest: **Kyra Nkezabera – Miss Belgium 2026 Finalist** Who knows… maybe your soulmate is hiding somewhere between a pão de queijo and a dim sum 👀✨ 📅 **Thusday , February 26** **⏰ 6:00 PM – 10:00 PM** **📍 Regus – Boulevard Industriel 9** **DRESS CODE** : Chill & colorful One Brazilian 🇧🇷 or Chinese 🇨🇳 detail, or simply your best smile 😌 **Ticket information :** -**Free Entrance** (no drinks or food included) Enjoy access to the event, music, and networking moments in a warm and friendly atmosphere. Drinks will be available for purchase on site if you wish. Want to enjoy the **full food experience**? -**Welcome Drink + Food Buffet** (€30) Includes full event access, one welcome drink, and unlimited access to the food buffet inspired by Brazil and China. Perfect if you’d like to fully immerse yourself in the culinary journey and enjoy the evening to the fullest. Book here : [https://www.tiinatii.io/events/food-trip-rio-x-china-994932d2](https://www.tiinatii.io/events/food-trip-rio-x-china-994932d2) 🇨🇳 CHINA Main dish * Cantonese fried rice with scampi Sides * Pork spring rolls * Jiaozi dumplings (shrimp, vegetables, chicken) 🇧🇷 BRAZIL Main dish * Traditional feijoada * 👉 Served with white rice or farofa Sides * Pão de queijo (Brazilian cheese bread) * Coxinhas (Brazilian chicken croquettes) All meats used in our dishes (except the pork spring rolls) are **HALAL**. DRINKS * Bissap with lychee syrup * Brazilian lemonade [Artmonya](https://www.instagram.com/artmonya_cocktails/) cocktails à la carte.

On 26.02.2026 we visit Atelier 210 in Etterbeek for the **Science & Cocktails #44** **Lendert Gelens + Noisy Nuns (be)** The idea is to explore the more alternative art scene of Brussels. We’ll kick things off with a cozy Thursday evening event: Cocktail in hand and surrounded by friends, we’ll experience a live science experiment designed to spark some philosophical thoughts — followed by a concert if you feel like sticking around a bit longer. tickets: 10€ (included a cocktail or a mocktail) to buy from the event page: \[https://atelier210\.be/saisons/saison\-25\-26/science\-cocktails\-44/\]\(Event page\) 👨‍🔬+🍹 **Life without a blueprint (Lendert Gelens, PhD VUB): Lessons from frog eggs** Life is more than DNA. Every living cell is a bustling, self-organizing system where countless molecules cooperate without a master plan. In our lab, we explore this mystery by taking frog eggs apart and watching their molecular “soup” come alive again — forming nuclei, dividing, and even building simple cell-like structures. By combining experiments with physical modeling and computer simulations, we uncover some of the hidden rules that let life build itself and adapt to changing environments. Such work forces us to think differently about life’s origins and what it takes for matter to become living. What makes something alive? **🎸Noisy Nuns (be)** Noisy Nuns are two women sweating behind their keyboards and drums, combining raw energy with incisive melodies. They have both cut their teeth in the Belgian rock scene, working on projects such as Moaning Cities, Von Dead, SOROR, Dario Mars... and decided, with Noisy Nuns, to create a more personal project, giving free rein to their instincts.

The **Workplace Ninja User Group Belgium** is proud to announce its First Meetup Event of 2026 on **Thursday, the 26th of February 2026,** from **18:00 CET to 22:00 CET** **📅 Program** * **18:00 - 19:00** Welcome & Registration * **19:00 - 19:15** Introduction Workplace Ninja User Group Belgium & Sponsor * **19:15 - 20:00** "*Windows 11 Shared PCs Done Right: Secure, Fast, and Low‑Touch with Intune"* by [Jeroen Burgerhout](https://www.linkedin.com/in/jeroenburgerhout/) * **20:00 - 20:30** Break with Drinks & Food * **20:30 - 21:15** "*Intune, This is fine! show: What We See, and What You Need to Fix.*" by [Kenny Buntinx](https://www.linkedin.com/in/kennybuntinx/) and [Kim Heyrman](https://www.linkedin.com/in/kimmiez/) * **21:15 - 22:00** Post-Event Drinks & Networking **📍 Location** Main d'Or Veldkant 4 2550 Kontich

We are hosting a **After Work Experience** in a pleasant and welcoming setting, where you can relax over a drink, an antipasti ... and get to know other nice people. The event takes place in the beautiful, cosmopolitan atmosphere of **C.Elysium** — the perfect place to connect and enjoy the moment. Info: **Special Offer** from **5PM-7PM, hurry-up** if you looking for it **Warning** : Initially, a table for 6 has been reserved. To secure your spot, please confirm your attendance. If you join in free style, you will be seated depending on availability as places open up during the event. [FOLLOW our INSTAGRAM to see MORE](https://www.instagram.com/nicepeople.brussels/)

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

Hey everyone, Join me for a structured, quiet co-working session based on the pomodoro technic for remote workers and digital nomads who want to work around people without the networking pressure. **Here's how it works:** We'll work in 50-minute focused blocks with 10-minute breaks in between. During work time, the space stays quiet - everyone works on their own stuff. During breaks, you can chat, stretch, grab coffee, or keep to yourself. No forced interaction, no presentations, no pitching. The whole session runs about 3 hours. I'll keep time and work alongside you. **This is for you if:** * You work remotely and miss having people around * You're a digital nomad looking for a productive workspace * You want accountability without having to explain what you do **This isn't for you if:** * You're looking for business advice or coaching * You want networking or structured meet-and-greet time **Practical stuff:** 📍 **Location:** Tich Café, Brussels. I will have a sign saying Co-working session. 🕒 **Timing:** The session starts at 12PM. Arrive 10-15 minutes early if you want to settle in or chat. We start working on time. 💶 **Contribution:** This session is donation-based. Pay what feels fair based on the value you get. Come work, stay focused, and not feel alone while doing it. See you there!

Hi everyone, This coffee morning event is @ **Château Moderne**, on Saturday, is 28 February 2025, from 10:00 - 13:00. **Château Moderne will be changing its name to Radio Moderne!** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the place, you will see a long table that is set up for the event. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA== *** **THE STRUCTURE of THE EVENT:** * I post the event on Saturday/Sunday for the following Saturday. * I send out a reminder as an email or a comment on the event page on Thursday/Friday. * There is sometimes a waiting list. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON SATURDAY!** **LOCATION:** Château Moderne Mont des Arts 1 1000 Bruxelles

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

[This is a paid workshop and sign-up via the website is obligatory.](https://www.wordcraft-collective.eu/courses/holding-it-all-together%3A-structure-in-fiction-writing) Whether you’re writing your first novel or just thinking about it, this workshop will help you get to grips with the nuts and bolts of structure. Discover how timeline, perspective, different narrative forms and setting can be used to provide the best framework for your story. Join Clare O’Dea, author of Before the Leaves Fall and Voting Day, to explore the possibilities. 📅Date and time: Saturday 28 February, 11:00-13:00 📍Venue: Pianofabriek, Rue du Fort 35, 1060 Saint-Gilles 💰Price: €25 Eur (non-member) €20 Eur (Member)

🌱 This March 1st, welcome the start of spring with a cozy, creative morning at Sunday Craft Club! 🎨 Paint your own plant pot and make it colourful and unique as a little reminder of the season’s fresh beginnings. ☕ And yes… coffee is included (or any other drink you prefer)! Enjoy your warm cup while you paint, chat, unwind, and let your creativity bloom. By the end of the session, you’ll head home with your decorated pot, some new friends, and a little bit of spring magic to brighten your home. 💛 Paint, plant & sip — a relaxed morning creative session with a drink of your choice included, all for €15. 📍 **MIR Concept Coffee Store** 📅 **Sunday, March 1st — 10:00–12:00** 🌼 **Beginner‑friendly** (no experience needed) 💶 **€15 per person** *(includes all materials + a drink of your choice, and helps cover the Meetup page costs so we can keep hosting these sessions)*

Join us for a full day of collaborative work at HSBXL! This event is open to everyone who enjoys working in a community environment, whether you're advancing on business ventures, freelance projects, or creative endeavors. Bring your laptops, your enthusiasm, and your projects to collaborate, learn, and share in the main room of our spacious hackerspace. During this **8-hour co-working event**, you'll have the opportunity to work on your project, ask for feedback, offer help to others, and if you wish, share your achievements at the end of the day. **Please Note**: While HSBXL has multiple rooms for various purposes, this coworking event is taking place in the main room. It's important to note that online meetings should be avoided during this event to prevent noise disturbance and to maintain a conducive work environment for everyone. \#\#\# What the day will look like: 1\. Introduction and setting up: Find a comfortable spot in the main room\, set up your workspace and grab a Club Mate\, soft drink\, or a coffee to get your day started\. 2\. Work Session: Dive into your project\, seek assistance\, and collaborate with others\. 3\. Sharing Session: Optional\, but encouraged\! Share what you've worked on\, your challenges\, and triumphs\. \#\#\# How to get to HSBXL: HSBXL is located in Brussels. For detailed instructions on how to get to the hackerspace, please visit [here](https://hsbxl.be/enter/). If you encounter any issues while trying to get in, you can contact us at +32 28804004. Please note that the phone is inside the space. Alternatively, you can also reach out to us in our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org). \#\#\# Requirements Please bring your laptop, and if you have, an extension cord. The space has WiFi, but having your own internet backup solution can also be useful. Join us at this **8-hour co-working day** in the main room of HSBXL, and we hope you'll have made progress on your projects, learned something new, and most importantly, enjoyed the power of community collaboration. Whether you're a freelancer, entrepreneur, or creative, we welcome you to this day of productivity, sharing, and collaboration.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

Join us and work remotely together with like-minded UX folks. This is a last minute opportunity to get out at one of our favorites, [Junto](https://thejuntohotel.com/)! Plenty of seating is available in addition to a connected coffee shop and restaurant. I will be there 10-12 for sure, maybe longer. Feel free to come and go anytime during the day, and don't forget your charger and headphones!

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

Build your network the fun and productive way! We have had THOUSANDS of amazing connections created at our luncheons over the last 9 years! Join us at the brand new North High Brewing, in Downtown Dublin, every 3rd Monday from 11:30am-1pm! The address is: 56 N High St, Dublin, OH 43017 There is plenty of free parking across the street in the Library Parking lot! All are welcome, and there is no charge for the event. Just purchase your own lunch! Whether you are a new networker, or a seasoned networker, you'll feel welcome from the time you arrive, and leave energized with all of your new connections! Arrive at 11:30am to enjoy some open networking in a very cool location! At 11:45am, everyone will be seated, order their own meals, and get to know their new table-mates! Beginning at noon, we provide the opportunity for all participants to be introduced and welcomed to the group. Having a good conversation and want to stay longer? No problem, we have a private room, so stay as long as you like. We do have a limited amount of space, so RSVP right away and please honor your RSVP! I will keep an eye out and close off the event once we reach capacity. See you at lunch! By attending an event with the CONNECTED Networking Group, Become a Better Networker, and/or Chris Borja, you are granting permission to the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, to have unlimited right, without charge, to use your likeness in photos, videos, recordings and in all media now known or hereafter created to be used and distributed in perpetuity for promotional and publicity purposes. By attending an event you agree to release the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, their staff, board of directors, members and their partners from any liability.

We will show a variety of methods for building agents that run in Microsoft Foundry. This covers the different types of agents: Prompt, Multi, and Hosted, as well as the development lifecycle using evals and traces.