Workout

Badminton game format: Doubles Skill: Low Intermediate to High Intermediate 3pm - 3 courts 4pm - 2 courts Max of 16 players in 2.5 courts. RSL Ultimate Shuttlecock. !👸🏼(F) Game fee is lower by $2 Directions to go Beacon Primary School: Alight from Bangkit LRT station (BP9). Turn left when exit station and follow the walkway towards Beacon Primary Sch. Walk around 5 mins and the gate can be seen. Please note that the gate is located directly opposite SPC petrol station. Last min cancellation (24 hrs before game session) or no show is chargeable (game fee). Kindly SMS or WhatsApp KC @ 90058266 for any queries.

Badminton game format: Doubles Skill: High Beginner to Mid Intermediate Max of 13 players in 2 courts. RSL Ultimate Shuttlecock. !👸🏼(F) Game fee is lower by $2 Directions to go Beacon Primary School: Alight from Bangkit LRT station (BP9). Turn left when exit station and follow the walkway towards Beacon Primary Sch. Walk around 5 mins and the gate can be seen. Please note that the gate is located directly opposite SPC petrol station. Last min cancellation (24 hrs before game session) or no show is chargeable (game fee). Kindly SMS or WhatsApp KC @ 90058266 for any queries.

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! [Parkour Training] Sunday 2pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Fun workouts including team games and challenges. For example, team vs team sled push challenges, wheel barrow race, max poundage or rep challenge etc. **\*WIN ATTRACTIVE PRIZES (sponsored by STARBALM\*)** (If this goes well we might make T-shirts :D) What to bring: -YOU -Your enthusiasm -Water bottle -Clothes for a workout -Maybe a towel Take note, will be taking photos or videos to help promote future meet ups.

**For ages 12 and above.** 1. **Upper-Body Workout**: Gymnastics rings engage multiple muscle groups, including arms, shoulders, back, chest, and core, providing a comprehensive and effective full-body workout. 2. **EnhanceBody Control and Balance**: Performing exercises on rings improves body control and balance, enhancing proprioception and spatial awareness. 3. **Functional Movement Patterns**: Ring exercises often involve multi-joint movements that replicate functional activities, enhancing real-world physical capabilities. 4. **Motivation, Progression, and Mastery**: Incorporating gymnastics rings introduces excitement and novelty to your routine, fueling motivation. As you learn new movements and advance in ring skills, you experience a rewarding sense of progression, mastery, and growth throughout your fitness journey. ### **Address** 11 Yan Kit Road Level 3 Singapore 088263 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**SWEAT OUT YOUR CORPORATE STRESS WITH NERV** Beginner friendly group workout \- designed for inactive working adults \- designed for under\-weight/ over\-weight individuals who wants a change in lifestyle \- designed for post major injury/ surgery individuals

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg For newcomers & experienced practitioner to train in the lodge to further progress their skills or try new moves Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**TRAIL RUN GROUP** ***WHO SHOULD ATTEND ?*** This group is a LEISURE run group. So whether you are a beginner or have years of experience, this group will suit you. ***WHAT TO EXPECT? ( for our trail run group)*** Our trail runs are relaxed and welcoming — no pressure, no competition! * Ages range from 25 to 70, with all fitness levels. * Everyone sets their own pace — some run, some do a run-walk mix, and some prefer to walk. * We don’t run as a pack, but one member always keeps pace with the slowest so no one gets lost. * A session usually lasts **30–45 minutes**, depending on your pace. We typically have **9–12 regulars** (RSVPs here don’t reflect full attendance, as some register through our chat group). After the run, we usually hang out for a short dinner or drink — a nice way to wind down together. 🥗🍹 ***DISTANCE COVERED :*** About 5 km ***VENUE:*** We go all over Singapore for our trail adventures but our BASE VENUE is at the Bukit Timah Nature Reserve. ***TIMING:*** For trail runs, we meet once every 2 weeks on Sunday 5pm. The run usually ends around 7pm . ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ **\*Sunday, 3rd May 2026, 4:45 PM\*** **Labrador Park MRT to Telok Blangah Hill & back** **ROUTE:** **Labrador Park(LP) MRT > Earth Trail > Telok Telok Blangah Hill > Back to LP MRT** ***Mix of trails, steps, slopes & roads*** **DISTANCE:** **4-5 km** **START TIME :** **Run starts PUNCTUALLY at 5:00 pm** **Please be at the meet-up point by 4:45 pm** **Unable to wait for latecomers** **MEET-UP & START POINT :** **Labrador Park MRT** **END POINT:** **Labrador Park MRT** **DINNER/DRINK:** **Alexandra Retail Centre**

**For ages 13 and above.** Juggernaut Fight Club isn't your typical boxing gym; It's located within a sheltered carpark of a building in Chinatown, which means ample space for you to train. In fact, it's one of the largest fighting gyms in Singapore, and houses everything you need for all-rounded mixed martial arts (MMA) training, including an MMA cage, competition-sized boxing ring, punching bag stations and more. All the instructors are either pro boxers, boxing champions, or national wrestlers, so you'll be picking up the best techniques from the top experts themselves. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

We had a badminton session at **Bidadari Community Club@Woodleigh Mall** on Sunday **3rd May 2026**. Welcome all high beginner and Low Intermediate players to join us for some badminton workout. * 10:30am - 12:30pm * Low Intermediate and above Player Only. * Court 2 * 2 hours per session * S$10 per session * Shutter provided (RSL Supreme) * Location - Bidadari Community Club, 11 Bidadari Park Drive 367803. * Do join us if you are available.

**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.** Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join. Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started. **\*\*This will be a multi-vertical event\*\*** **There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!** Pack some business cards and come with an open mind! Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future. We will have a space for our event to check-in. The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe). Name tags will be provided. Business casual dress code. Job fair attire. **Remember, it's not who you know, it's who you meet tomorrow!** We look forward to meeting you at the event! Sincerely, Strive Networking Team *Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.* *Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!