Writing for Youth

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**Please update your attendance if you can not join as this game as we need to know the exact number of players.** We'll (probably) be playing the original *Trouble Brewing* variant, suitable for beginners. Here are a few helpful links: * [How to play video](https://youtu.be/M-aZP47Nm9g) * [Gameplay video by Good Time Society](https://www.youtube.com/watch?v=M-aZP47Nm9g) * [Characters description](https://wiki.bloodontheclocktower.com/Trouble_Brewing) Blood on the Clocktower is a game of murder and mystery, lies and logic, deduction and deception for five-to-twenty courageous players and one devious storyteller. A social game played in person, seated in a circle, each player receives either a ‘good’ or ‘evil’ token with their unique character on it. Good players share information to solve the mystery whilst evil players lie about who they are and what they know. The good team wins if they can piece together their knowledge, trust each other, and execute the demon. The evil team wins if the demon can sow distrust, evade detection, and wipe out the village.

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

**Please update your attendance if you can not join as this game as we need to know the exact number of players.** We'll be playing the Sects & Violets script, which is recommended for players who already played a few games. I'm still practising with storytelling this script so bear with me!

Welcome \*Welcome to our vibrant community +30s! We're all about bringing together individuals in their +30s to forge meaningful connections in the heart of Brussels. 🌟 Get ready for an exceptional connection adventure! 🚀 Join us in breaking barriers and forging unique friendship. 🤝✨ **WHY attending this event? Your presence is the key to transforming this event into an unforgettable experience** **of connection, celebration and inspiration!** 🎉🌐 Save the date, clear your calendar, and let's make history for the evening in the amazing pub \*\*[Le Malte](https://www.lemalte.be/)\*\*🥂: 📍Rue Berckmans 30, 1060 Saint-Gilles📍 Please be respectful of each other and enjoy the event !

A time to be creative together with others. **Bring whatever creative project you would like to work on** \- your sketchbook\, bullet\-journal\, crochet/knitting or embroidery project\, your creative writing piece\, etc\. The theme is your own free choice\. 👉 Participation is free but **at least one drink or food consumption is expected. 👈** There are materials available in the café if you currently don't have your own project.

Reclaiming Agency & The Courage to Begin This movement and drum meditation is a space to connect with an energy of new beginnings, clear direction, and grounded action. Through movement and rhythm, you are invited to quiet mental noise, reconnect with yourself, and embody what is ready to take shape in your life with more clarity, structure, and intention. We are living in a key historical moment. Both the outer world and our inner world are being shaken. Let's connect to specific archetypes through body movement and the rhythm of the drum embodying the changes we want to bring to life. For more details on how this meeting is organized, please check: [https://livingbloom.life/drummeditation/](https://livingbloom.life/drummeditation/) **Energy exchange:** pay at the venue or secure your tickets in advance at [https://hipsy.be/shop/207886-the-courage-to-begin-a-drum-journey](https://hipsy.be/shop/207886-the-courage-to-begin-a-drum-journey) (discount for students and unemployed persons) The Great Aries Alignment: On this day, we have the New Moon - as well as the Sun, Mercury, Mars, Saturn and Neptune - in Aries. These archetypes represent our emotions (Moon), our personality (Sun), our way of understanding and communicating (Mercury), our force (Mars), our mission and structure (Saturn), our higher conscience (Neptune) - all being connected and ignited by the archetype of Aries - the starting fire. We can either be burned by this fire or to align our actions, our communication, our strength to our intention. What to Expect: ​​​✨ A safe and welcoming space for self-expression​​​ ✨ Guided drum meditation to deepen your connection with your intentions​​​ ✨ Comfortable yoga mats and/or chairs, pillows, water, and tea provided​​​ ✨ Warm and friendly hosts to support your experience​​​​ ✨Before the drum guided meditation, we will have breathing and/or stretching exercises​​​ 🔹 Tip: Eat light before the event to enhance your comfort and focus.​​​​​​ What to Bring: ​​​✔ Comfortable and warm clothing. Dress in layers.​​​ ✔ A large scarf or light blanket for extra coziness​​​ ✔ Warm socks​​​ ✔ Eye-cover (optional)​​​​​​​​​ This experience is guided by Mara Regina D’Gaia, who creates transformative spaces for inner exploration and renewal. 1:1 sessions also available​​​ 📧 Contact: integractiveconnections@gmail.com​​​ 📸 Follow on Instagram: @reginadgaia [https://livingbloom.life](https://livingbloom.life) ​​​Come and tune into the rhythms of your soul—align, manifest, and step into your journey! 🌿🌀

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

Spend time in the company of other writers putting pen to paper, or fingers to keyboard. Work on your current project or start something new. If you are fresh out of inspiration a member of the Wordcraft Collective will be ready with a prompt to get you going. You can use that to unlock your creative brain before moving back to your own project or run with it. Who knows where the story will take you? Arrive when you like, leave when you like, or join us for a drink in the bar downstairs afterwards. Location: Pianofabriek, Rue du Fort 35, 1060 Saint-Gilles.

**Join us for an hour of writing!** We’ve discovered that it’s strikingly helpful to write with other writers. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 11:00 - Quick introductions 11:15 - Timer starts: write for 1 hour 12:15 - The End: chat, take off, or keep writing OPTIONAL SOCIALIZING happens at 12:15. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! **What Should I Bring?** Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. There are plugs in the cafe but we may not be seated right next to them, so please charge any device before coming ! **Other Important Details:** WIFI : the cafe has wifi, the password is written on the menu TRAVEL / PARKING: The cafe is in the center of the city. An uncovered bike rack is available. For more information on parking, please visit https://leuven.be/parkeren SEATING INFORMATION: Please RSVP so I know how many seats to book ! GUIDELINES: **You are required to order at least one thing to support the café.**

Join us for a fun and social **day trip to Parc Astérix**, one of France’s most famous theme parks, just outside Paris This is not just an amusement park visit — it’s also a dive into a **legendary part of French and Belgian culture**. -- ## 🏛️ What is Astérix & Obélix Astérix and Obélix are iconic comic book characters created in 1959 by René Goscinny and Albert Uderzo. 👉 The story: a small Gaulish village resisting the Roman Empire thanks to a magic potion 👉 Themes: humor, friendship, satire of European culture 👉 Status: one of the most famous comics in Europe (especially France & Belgium) For many locals, this is **childhood nostalgia + cultural reference + humor all in one** Visiting Parc Astérix is like stepping inside that world. -- ## 🎢 What to expect • Thrilling roller coasters (like OzIris & Toutatis 🎢 • Fun water rides) • Live shows & themed village • A mix of adrenaline + chill + social vibe We’ll go as a group but keep flexibility inside the park so everyone can enjoy at their own pace. -- ## 🚆 Logistic **Departure:** Brussels (exact meeting point shared in WhatsApp group) **Destination:** Parc Astérix **Travel:** Train + shuttle or carpool (to be confirmed depending on group) **Return:** Same day in the evening. 👉 A WhatsApp group will be created for coordination -- ## 💰 Cost • 🎟️ Park ticket: approx. €55–€65 (depending on availability / group rate) • 🚆 Transport: approx. €30–€80 (train or carpool share) • 🍔 Food & drinks inside park: optional (~€15–€25 • 👥 Sunday Vacations organizing fee: 5€ -- ## 👥 Who is this for • Expats curious about local culture • Theme park lovers • Social explorers who enjoy group trip • Anyone who wants a fun, easy day escape from Brussel -- ## ✅ Important • This is a **members-only event** 👉 Membership starts from €5/year: [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) • Please confirm your spot via the link (to be shared) • Ambassador & Voyager members can use their code to waive the organizing fee. -- ## ⚠️ Disclaimer Sunday Vacations / UJAMAA ASBL acts as a **community organizer only** Participants organize their transport and tickets individually -- ## ✨ Why join Because this is more than a theme park It’s a chance to • understand a key part of local culture • meet amazing people • and just have a fun day -- If you’ve been in Belgium or France for a while and never heard of Astérix, 👉 this is your moment.

Story Night is back with a new group of talented storytellers will share their stories to make you think, laugh and cry! **Story Night Brussels: an evening of connection and community through personal stories** Looking for a different kind of Saturday night? Join us for the one and only Story Night of Storytelling Brussels! Storytelling Brussels aims to create a space where we pause, connect, and experience our shared humanity through the power of stories. A space where everyday experiences become well-crafted narratives with meaning and impact. Stories that will make you laugh, cry, reflect, feel. Come with an open mind and leave with a full heart. **Event Details:** * Each storyteller has prepared a short (around 8 minutes) personal story. * **Venue**: the Bridge Theatre Studio; Chau. de Forest 83, St. Gilles * **Doors open 19:30.** Show starts at 20:00 (sharp!). More than just a show, we want to create a community around storytelling, so **we encourage you to come early**, socialize, and maybe meet new people! There will be music and drinks available at the bar. We are starting again at 8 pm to allow for more storytellers and not end too late! Please note that the **front door of the venue might be closed once the show starts**, as it’s a private space, so you might not be able to enter if you are too late! * Attention! We will be collecting **donations upon check-in at the door.** We recommend a donation of **10€/person**, but if you can't pay this at the moment, feel free to make a donation of your choice. All the earnings will go to compensate the performers (some of whom will be traveling long distances for this event) and organise more of these in the future. **Please bring cash**. * All stories will be told in **English** * We kindly ask you to be present and listen actively to the stories. But don't fear, we will also have time to have fun and chat in between, and some breaks to enjoy the bar! **Reservations**: it helps us a lot if you [RSVP through here](https://www.eventbrite.com/e/story-night-connecting-through-personal-stories-tickets-1986118609225?lid=mhwkwiitinr1&utm_source=braze&utm_medium=ebml&utm_campaign=clpo_ceex_lcm_fad_mec_mc_mum_0_0_eventpublished&utm_term=Main_EventPublishedSubFree_HeroSummary_other%20feature%20usage&utm_content=e412e73b-f3c5-463c-af88-9aa6b8e94267__69c7948f688bf81f67b04ace587e740e__2cc6065c-8d9a-424d-a326-56cd04fcd4b9). Space is limited, so secure your spot by booking today! If in the end you cannot make it, please cancel your reservation so someone else might take your spot. Please note that if you haven’t arrived by the time the show starts, your spot might be given to someone else. **What is storytelling?** Sharing stories in front of an audience may well be the oldest form of art. This ancient oral tradition is experiencing a modern revival through organizations like The Moth in New York, the Mezrab in Amsterdam, or The Bear in Berlin. Now, it is Brussels’ turn! Though deeply connected to many other disciplines, storytelling is an artform on its own. It might make you laugh, but it's not stand-up comedy. It might make you think, but it's not a TED talk. It make help you heal, but it's not therapy. Ultimately, it's about connecting with each other, sharing and celebrating life. **Want to tell a story?** We believe everyone has a story to tell, and we welcome everyone who wants to dare! Previous performance experience is a plus, but **not necessarily required.** We simply ask you to fill up the form below and commit to respect the format (you will have priority if you have come to our shows before). Depending on the volume of applications we will contact you only when we find a spot for you, thank you for your understanding! https://docs.google.com/forms/d/e/1FAIpQLSdEI9BtS4uNOWhBtvV2nEtbjy8Y6POs2PWPbYvFX5cTGy7n8A/viewform?usp=dialog **Want to be updated about our events?** If you don't want to miss our next shows and keep up to date with our activities, **find us** **on Instagram @storytellingbrussels** Tired of social media? Sign up to our mailing list here: https://docs.google.com/forms/d/e/1FAIpQLSfHgK8mRpp_3GiXO4l6bIugqGqe6l7bHGnjLJXEHyEEjYvOTw/viewform?usp=preview We kindly ask you to not take videos of the performers. Please note however that photos and videos may be taken by the organisation at the event to be used in promotion materials. If you do not wish to be included in photographs, please let us know on the day itself.

Hey lovely people, Join us for another gathering of the **Queer Reads Collective**. Since we have been reading some quite heavy books lately, we decided to do a round of something lighter for the spring. Our April read will be the famous bestseller, *The Seven Husbands of Evelyn Hugo* by Taylor Jenkins Reid. Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job. Summoned to Evelyn's luxurious apartment, Monique listens in fascination as the actress tells her story. From making her way to Los Angeles in the 1950s to her decision to leave show business in the '80s, and, of course, the seven husbands along the way, Evelyn unspools a tale of ruthless ambition, unexpected friendship, and a great forbidden love.

Once a year, something special happens near Brussels… The forest of Hallerbos transforms into a purple-blue carpet of wild bluebells 🌸 , one of the most beautiful natural sights in Belgium. We’ll explore this magical forest together, enjoy a relaxed social walk, and take time to connect, take photos, and just enjoy the moment. 👉 Perfect mix of nature + good vibes + international community 🥾 The Plan - Meet 12:30 for brunch at Midi Station (Time Off) - Train departing from Midi station to Halle at 14:14 - Arrival Halle at 14:24 where we'll take a shuttle bus to the bluebell forest - Scenic walk through the bluebell forest - Distance: \~7–9 km (easy pace) - Duration: \~2.5–3 hours (with stops) - Photo stops & chill moments included 📸 - Optional drink or snack after the walk 🧡 No rush, no pressure — we walk together 🚆 Meeting Point & Transport We’ll go together from Brussels: 📍 Meeting point: (e.g. Brussels Central Station – exact spot shared before event) ⏰ Departure time: (to be confirmed) OR 📍 Direct meeting at Hallerbos (details shared in WhatsApp group) 🌍 Who’s This For? - Expats & locals - Nature lovers 🌿 - People who enjoy social walks - Solo attendees welcome 🙌 👉 You don’t need to know anyone — that’s the whole point 💸 Participation To join, you must be a Sunday Vacations member: - Explorer: (€5/year) - Voyager (€50/year) - Ambassador (€150/year) 👉 Membership: [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) ⚠️ Important Notes - Bluebells are fragile → please stay on paths - Bring comfortable shoes (can be muddy) - Weather-appropriate clothing \*Respect nature 🌿 📲 WhatsApp Group A WhatsApp group will be created before the event for: - Live updates - Meeting point confirmation - Easy coordination 🌟 Why Join? Because moments like this are rare… And they’re even better when shared with the right people. [www.sundayvacations.com](www.sundayvacations.com)

**💖 Speed Dating from Home – Meet Cincinnati Singles Live on Zoom** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Meet Cincinnati singles from home. We sort the matching, you just turn up. We match you with compatible Cincinnati locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Pick your age group and sign up:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - Anyone curious about speed dating in a relaxed setting - 🔥 Cincinnati locals after personality-matched dates - Introverts who shine in one-on-one conversations 🛠 **What the flow looks like** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Meet your matches** – Cycle through short chats with compatible Cincinnati singles. 🗂 **Quick details** - **Format:** Hosted on Zoom – one-on-one video dates - 🎯 **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Live host handling rounds and introductions 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Cincinnati single **Frequently Asked Questions** **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What happens after?** **Is my info private?** --- ✨ Register, take the quiz, and connect with Cincinnati locals tonight. 💞 ✨ Short-form version for faster scanning. Fast to read, easy to act on. 🤝 **Community angle** - The structure is designed to help people settle in quickly - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming It is meant to feel like the start of ongoing relationships, not just a single session on the calendar.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.