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1月22日，周四晚 『时间自由者俱乐部』 一人公司/自由职业者/内容创业者/数字游民/博主/副业 · 魔都新年夜谈 不卷不躺，和热爱生活、掌控时间的人共饮这一杯 Thursday, January 22, 2026 Time Freedom Club · Shanghai New Year Networking Night for Solo Entrepreneurs / Freelancers / Content Creators / Digital Nomads / Bloggers / Side Hustlers Work less. Live more. Drink with people who own their time. 购票链接 TICKET LINK: https://yoopay.cn/event/35838509 2026 开年之际， 我们想把这杯酒， 敬给那些愿意为热爱长期投入， 也愿意把时间重新交还给生活的人。 这一夜，属于「时间自由者」 As the new year begins, we raise this glass to those who choose to invest deeply in what they love— and who are intentional about giving time back to their lives. This evening is for the Time-Free. 他们可能正在经营一人公司， 或以自由职业、内容创业为主要路径； 也可能是博主、数字游民， 或一边工作，一边搭建属于自己的副业系统 身份不同，但有一个清晰的共通点： 对时间有意识，对选择有判断， 并持续探索一种更适合自己的生活方式 You might be running a one-person business, working independently, or building a content-driven path. You might be a blogger, a digital nomad, or someone balancing a main job while developing a side project of your own. Different paths, one shared mindset: a conscious relationship with time, thoughtful decision-making, and an ongoing search for a better way to live and work. 这一次，我们选择在淮海中路百年历史保护建筑中的 Geographer 地理学家酒馆相聚。原始洞穴般的空间结构，结合优雅的法式浪漫氛围，为这场夜谈，提供一个有腔调的发生场域 We’ll be gathering at Geographer, located in a century-old heritage building on Huaihai Road. Its cave-like architecture and French romantic atmosphere create a character-rich setting—the perfect backdrop for an night of conversation. 这是一段为同频者准备的夜晚 在舒适的空间里，自然交流 聊正在发生的工作、创作与生活 也在彼此的经验中，找到新的灵感与方向 This is an evening designed for people on the same wavelength. In a relaxed, carefully curated space, conversations flow naturally— about work, creation, and everyday life— and through shared experiences, new ideas and directions begin to emerge. Attendees 参与人群 本场活动邀请以下类型的城市时间自由探索者： 一人公司主理人 / 创业者 / 联合创始人 自媒体人 / 博主 / 内容创业者 自由职业者 / 顾问 / 独立服务提供者 数字游民 / 远程工作者 / 时间自主型工作者 正在搭建副业、关注 lifestyle 与长期成长的人 我们期待的是对生活有判断力、对交流有边界感、愿意倾听、也愿意分享真实经验的个体。 共同营造一个『松弛、精致、私密、自然』且真正聊得下去的高质量社交场 往期视频回顾 Video Recap WHEN 1月22日，周四 晚上7点至11点 7 pm to 11 pm January 22, Thursday WHERE Geographer 地理学家酒馆 Whisky·Cocktails（淮海中路店） 上海市淮海中路451-477号F01层 F01, No.451-477 Middle Huaihai Road, Shanghai 位于淮海中路上百年历史保护建筑培文公寓中的“地理学家5.0”，是原始洞穴和法式浪漫主义的完美结合！ Located in the century-old heritage building Peiwen Apartments on Huaihai Middle Road, "Geographer" is a perfect blend of primal caverns and French romanticism! ADMISSION 门票费用 RSVP Options: Ticket includes 1 complimentary drink 以下门票费用均包括1杯酒水（或软饮） 酒水选项：红、白葡萄酒，金汤力，嗨棒，苏打水，汤力水，干姜水，可乐，苹果汁，lady淮海 Drink options: red and white wine, gin tonic, highball, soda, tonic, ginger ale, cola, apple juice, Lady Huaihai. Early Bird Ticket 早鸟票 Sign up before 11pm, Jan.19 1月19日23点前报名（周一） Single Ticket 单人价 RMB 118 /person 每位118元 Prepaid Ticket 预购门票 Group Ticket 组队价 (2+ people sign up 两人及以上报名) RMB 128 /person 每位128元 Single Ticket 单人价 RMB 138 /person 每位138元 Presale ends at 7 pm, Jan.22 预售将于1月22日7点前截止 Ticket on spot 现场支付 RMB 158 /person 每位158元 购票链接 TICKET LINK: https://yoopay.cn/event/35838509 WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

Hi there, Welcome to join our group to practice the new language with new friends. WeChat: ZoeMandarinClass

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

**Escape** the ordinary and step into a living snow globe. This winter, we invite you on an exclusive **7-day expedition** to Northern Xinjiang, **a realm** where nature's grandeur reaches its peak under a thick, silent cover of snow.This is not just a trip; it's an immersion into a world of **ethereal beauty**, unique cultural encounters, and awe-inspiring landscapes that few get to witness. Leave the crowds behind and **discover the soul of winter** in one of China's **most spectacular regions.** **✨ Highlights** **🧊 Kanas -** vast snowland, blue ice river, virgin forest **mysterious northern kingdom** **🏠 Hemu Village -** fairytale wooden **cabin village** in thick snow **⛷️ Jikepulin! -** one of the Asia’s largest and most spectacular **winter sports destination** **❄️ Ahe Highway -** China's Ultimate Winter **Canvas** **🫧 Wulan-gu Lake** \- A Journey to a Frozen Dreamscape **🗿 Sea Devil City -** Where **Desert Meets Water** in a Surreal Dream **Destination:** Northern Xinjiang, China **Group Size:** 6-15 people of different nationalities **Weather in Dec-Feb:** -20℃ in Kanas/Humu/Sayram Lake/Yining **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **Day 1 · Arrival in Altay** Check into a four-star hotel and prepare for the journey ahead. ✈️ Shanghai-Altay 16:10-22:35 CZ6860 🏨 Altay 4💎 Hotel 🚌 10km; 20min **Day 2 · Altay – Ahe Highway – Hemu Village (208 km**) After breakfast, embark on a scenic 4WD ride **through the Altay Mountains,** where the picturesque snowy landscapes unfold around you. The journey to Hemu Village takes approximately 5-6 hours, with stops to take in **the breathtaking views** along the way. You’ll check into your hotel in Hemu and enjoy a quiet evening, including dinner at your hotel. 🚌 210km; 6-8h 🏨 Hemu 3💎 Hotel 🥞 breakfast **Day 3 · Full Day in Hemu** You'll have **a full day to explore** this fairytale like village, get up early for the breathtaking sunrise veiw, hiking around the snowy forest, wandering around the little wooden houses (Mukeleng) of Daur ethnic group. Without mass tourists, Hemu returns to an other **worldly tranquil village.** Afternoon, set out for Jikepulin Ski Resort, where you can feel **the rush of adrenaline** as you ski across the slopes or take a scenic cable car ride(with your own expense) . 🚌 15km; 30mins 🏨 Hemu 3💎 Hotel 🥞 breakfast;local speciality dinner **Day 4 · Hemu - Kanas Lake** After breakfast, head to the magical Kanas Lake, **one of the most beautiful spots** in northern Xinjiang. Arrive at Kanas in 2-3 hours. In winter, Kanas becomes **an majestic snowland.** Stop to marvel at **the stunning Moon Bay,** where the lake curves like a crescent moon, and **Wolong Bay,** with its tranquil waters reflecting the snowy cliffs above. 🚌 50km; 2h 🏨 Kanas Lake Scenic Area 3💎 Hotel 🥞 breakfast; local speciality dinner **Day 5 ·Kanas Lake - Baihaba Village - Habahe County - Burqin** This morning, after breakfast, head to the Fish Viewing Pavilion at Kanas Lake, where the crystal-clear waters **reveal the beauty of the lake** beneath the surface. As you travel onward to Burqin, you’ll pass through the Five-Colored Beach, where the **colorful sands** contrast beautifully with the surrounding snowy terrain, and **the Irtysh River**, flowing serenely through this isolated winter paradise. 🚌 250km; 5h 🏨 Burqin 4💎 Hotel 🥞 breakfast **Day 6 · Burqin County – Wulungu Lake National Wetland Park (Fuhai County) – Sea Devil City – Altay** After breakfast, you’ll travel toward Kuytun, with a stop to pay a visit to the Wulungu Lake and the "Sea Devil City" Yadan formations.The surreal beauty of this place is unforgettable. **Continue your journey** to Kuytun, where you’ll spend the night, reflecting on the wonders of the day. 🚌 240km; 3h 🏨 Altay 4💎 Hotel 🥞 breakfast Day 7 · **Departure from Altay** Today is for departure, your driver will escort you to Altay Airport. Your winter Xinjiang tour ends here. ✈️ Altay-Shanghai 17:15-21:55 MU5526 🚌 10km; 20min 🥞 breakfast **📅 Trip Dates & Pricing** **Chinese New Year** 14-20 Feb. 2026 17-23 Feb. 2026 **Early Bird Price : RMB 8290** **Full Price : RMB 8490** **Single Supplement : RMB 2650** **Only 6 early bird spots! Save your space now!** **What's included:** ✅ 7 day SUV/tour bus transport with professional local driver ✅ 7 nights' Trip.com 3 star cabin house - 4 star hotel (standard twin room) ✅ 6 breakfast; 2 dinners in Hemu ✅ professional English tour guide if group above 6pax ✅ all the tourist attraction tickets ✅ travel insurance **What's not included:** ❌ main transportation to Xinjiang ❌ Ski day passes at 200 - 560rmb/person ❌ single room supplement ❌ the rest of the main meals ❌ Invoice, personal expenses and unexpected expenses ❌ Optional entertaiment items at Hemu Village: Horse Riding 160-260rmb/person; Hotspring 170rmb/person; Cabel car at Yunxiao Peak 198rmb/person **What you should bring** * Original passport; some emergency cash * suitcase and backpack * Outdoor clothes **\*Temperature in December/January is around -20℃, keeping yourself dry and warm is important** * Climate is dry and UV is strong, remember to bring shades, SPF 50+ sunscreen, moisturizing skincare products, and a thermal travel mug is highly recommended. * Other stuffs like snacks, coffee, basic medicine, portable charger, headphones, etc are recommended.

Chinese Corner in Jing an(Line 7 Changping Lu station) Please free free to join us. All levels are welcome! Don’t worry about your Chinese level, we have mandarin teachers here to help you, any questions free to ask. More informations Welcome to add WeChat : ZoeMandarinClass

‼️Crowned as the "Happiest City in China" by National Geographic ‼️Voted the #1 Most Beloved Panda Destination Worldwide Dive into China’s Panda Paradise, Where **Fiery Hot Pot** Meets Emerald Alpine Lakes.This high-energy itinerary takes you from Chengdu’s buzzing **teahouses** and **spice-laden streets** to Jiuzhai Valley’s UNESCO fairyland—complete with **a private panda** encounter and luxury stays amid misty mountains. **✨ Resort Highlights** **🌆 Chengdu City Tour** From **ancient temples** to **modern skyscrapers**, Chengdu offers a unique mix of old and new. The city's ancient teahouses, vibrant markets, and local life and cuisine paint a vivid tapestry of **Sichuan’s living traditions.** **🐼 Enter the Panda Paradise** Step into a world where **ancient creatures** thrive. The **Chengdu Giant Panda** Breeding Research Base is a sanctuary where **nature’s most beloved animals** roam freely in a lush, protected environment. **🔥 Sichuan Cuisine Museum** Roll up your sleeves at the **Sichuan Cuisine Museum,** where history sizzles and flavors come alive. Get hands-on with Sichuan cooking—**chop, stir-fry, and spice like a local,** mastering dishes like mapo tofu and kung pao chicken with expert chefs. **🏞️ Jiuzhaigou & Huanglong** Immerse yourself in **the breathtaking beauty** of Jiuzhaigou Valley, a UNESCO World Heritage Site famed for its crystal-clear turquoise lakes, cascading waterfalls, and vibrant forests. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [[contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)] **🗺️ Itinerary** **Day 1: Chengdu Arrival - City Sightseeing** **🏨: 4 Star Hotel in Chengdu** 🍜: None ✨: Kuanzhai Alley，People's Park，Wenshu Ge, Sichuan Street Food, Jinli，Local life &Culture Experience **Day 2: Giant Panda Breeding Research Base & Sichuan Cuisine Museum** 🏨: 4 Star Hotel in Chengdu 🍜: Breakfast ✨: Meet Pandas; Hands-on Sichuan Cooking Experience **Day 3: Chengdu - 🚄2h - Huanglong - 🚌2h Jiuzhai Valley** 🏨: 4-Star Hotel in Jiuzhai Valley 🍜: Breakfast ✨: Huanglong Half Day Tour **Day 4: Jiuzhaigou Valley Full Day Tour** 🏨: 4-Star Hotel in Jiuzhai Valley 🍜: Breakfast ✨: Jiuzhaigou Valley Day Tour **Day 5: Jiuzhaigou Valley - 🚄2h - Chengdu Departure** 🏨: 4-Star Hotel in Jiuzhai Valley 🍜: Breakfast **📅 Trip Dates & Pricing** **Chinese New Year** 15-19 Feb. 2026 18-22 Feb. 2026 * **Early Bird Price : RMB 5680** * **Price : RMB 5980** * **Single Supplement : RMB 1400** **Spring Break** 30 Mar-3 Apr 4-8 Apr, 2026 * **Early Bird Price : RMB 5180** * **Price : RMB 5380** * **Single Supplement : RMB 900** **Only 4 early bird spots each group, grab it now!** **Contact us for your private trip plan!** **What's included in the price:** ✅ 5-days' local transport with experienced local bus/van and high speed train return tickets, one-time train station/airport picking-up and dropping-off service ✅ 4-nights' accommodation at 4 star hotels ✅ 5-days' service of experienced english speaking local guide ✅ Entrance fee to all the main scenic spots and activities listed in the itinerary ✅ One complimentary farewell Tibetan dinner ✅ Daily breakfast during the trip ✅ Travel insurance ✅ First-aid kit, water, travel kit, etc **What's NOT included in the price:** ❌ Single room supplement ❌ Other main meals during the trip ❌ Invoice, personal expenses and unexpected expenses **What you should bring** * **ID card / Passport and enough cash.** * Suitcase, backpack. * First aid kit, including Aspirin, travel sickness tablets and other tablets. (Especially medicines to suit your stomache for spicy Chongqing food) * Comfortable shoes and several sets of clothes and socks. * Mobile phone, camera and relating chargers. * High-energy snacks (chocolate, energy bars, etc.) * Toiletries

交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年1月25日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《Atomic Habits》《原子习惯》 英文读书会 Atomic Habits: The life-changing million-copy [#1]() bestseller。。A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER，或许成功不是源自偶尔的壮举，而是来自日复一日微小习惯的重复。 ⚡️ 为什么改变总是难以持续？ 也许，你只是还没把习惯“变成自己的一部分”。本周，我们以《Atomic Habits》为起点，探索微小行动如何撬动长期自我进化——不止读书，更在对话中实践“习惯的复利”。 No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. 参加请扫码报名： Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Jan 25th 上午 10:00-12:3 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times，'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals。。These small changes will have a revolutionary effect on your career, your relationships, and your life. 《原子习惯》《Atomic Habits》，量变引起质变，微小习惯改变巨大命运。改善是暂时的，除非它们成为你的一部分。习惯是自我提高的复利。从长远来看，每天进步1%的效果不容小觑。 你的身份来自你的习惯。每个行动都是你在投票给你想成为的人 Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. 作者詹姆斯·克利尔用比较严谨的数据，揭示了习惯的力量。在这本书籍中，教我们如何克服惰性，在微小中慢慢改变，小小的改变最终可能改变平庸的自己。 作者以各种例子说明，每日清晨按下闹钟，刷牙洗脸，喝杯水……这些看似微不足道的行为正以一种几乎察觉不到的方式塑造着我们的健康、事业和人际关系。让我们以一种细腻的思维重新思考这些微小习惯的力量。 He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. “Atomic Habits” is a breakthrough in the skill of making tiny, gradual adjustments. James Clear presents the idea of atomic habits — tiny, seemingly insignificant behaviors that, when added together, have the capacity to completely change people’s lives. The little choices we make on a daily basis that ultimately determine our fate are more important than the large ones. The book makes a point of saying that our habits as a whole, rather than a single, significant act, define who we are. Little habits like going to the gym, reading one page a day, or choosing the stairs over the elevator may not seem like much, but they add up to a big difference over time. The 1% Rule: James Clear presents the concept of the 1% rule, which promotes appreciating the value of small gains. It represents a significant shift from the idea that the only way to succeed is to make drastic changes. Rather, “Atomic Habits” suggests that striving for 1% improvement each day can result in notable and long-lasting advancements in areas such as personal relationships, profession, and fitness over time. I could really relate to this idea. Realizing that I don’t have to muster superhuman strength every day is freeing; steady, incremental progress is the secret to long-term success. The Four Laws of Behavior Change: Cue, Craving, Response, and Reward are the Four Laws of Behavior Change upon which “Atomic Habits” is built. These laws serve as the foundation for the development of habits, offering an organized process for creating and breaking bad habits. Recognizing the signs that set off our habits, developing desires for favorable results, planning deliberate reactions, and savoring the results create a feedback loop that reinforces both negative and positive behaviors. With skill, Clear dissects this psychological dance and provides useful advice on how to positively rewire our habit loops. Identity-Based Habits: By supporting identity-based habits, the book offers a significant paradigm change. Clear urges readers to take on the identity of the person they want to be rather than becoming fixated on particular objectives. Becoming healthy is more important than reducing weight. This change in emphasis from results to identity modifies the story we tell about our behaviors, strengthening and authenticating them. For someone who has always struggled to stick to strict goals, the idea of identity-based behaviors was a welcome change of perspective. Being is more important than just doing. “Atomic Habits” explores how the environment affects behavior and exhorts readers to consciously create an environment that encourages the development of healthy habits. We may make desirable behaviors more difficult to engage in and unpleasant behaviors more difficult to follow by changing our surroundings. Stacking habits is another clever strategy that the book presents. We make use of associations by integrating new habits into preexisting routines. This approach simplifies the incorporation of constructive behaviors into our life, much like constructing a tower of habits. Breaking Bad Habits: James Clear takes a practical approach to overcoming the obstacle of breaking harmful behaviors. He presents the concept of habit reversal, which is recognizing the cues and rewards associated with negative habits and substituting them with positive ones. This recognizes that breaking old habits is hard and instead emphasizes substitution. For someone who battled indolence and aimless browsing, the habit reversal idea offered a concrete means to reorganize my brain connections and focus my efforts on more worthwhile endeavors. **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. [Atomic Habits.pdf](https://mp.weixin.qq.com/s?__biz=Mzk0OTE3MjUxOQ==&mid=2247484977&idx=1&sn=855a9280e0f6f35ae86092f930a608ca&chksm=c2f10e3ef4ddfcc486bb02d1518aa53b01869151be22cfcbe7a1f8038db6fc1cec6e140a71eb&scene=0&xtrack=1&subscene=7&key=daf9bdc5abc4e8d0764818ea65a7a63f9a997fea2b48687e4124b145eef5b17414f1dfa6827831c0c7c47724c405d77440c6c9067f50cb8e8014cfcd79421ceb481eeedc07be5dc827b5ff67e90d86e07f6c8b9885c0d154bd23227e873cb80658af5c92aef3b7cc9b985216888e7bc8276ece64aa6bb116415276c719f4f7d4&ascene=15&uin=MjQ5NTM3MDM0MQ%3D%3D&devicetype=Windows+11+x64&version=63090c37&lang=zh_CN&countrycode=JE&exportkey=n_ChQIAhIQMPA28ogVcxllgAtXT9rB9RLmAQIE97dBBAEAAAAAAHcIFQIhF08AAAAOpnltbLcz9gKNyK89dVj0icDgH5l%2BJdFe8Dcd9hEQLCRs7yjWEs2KxgQKiMgHN1MZ8QachtFda%2BmYEsvwFyzg9uZn64nASvuZONAPRF7rh2IFPhM0vaU2RF8%2BuviHna4iG9Kxe3i%2BBUs3BTN1pMQfQEb1l2zZn3kx9sqZRRpA4RJJVihd48RfoO%2Fd6%2BtbDv1xdeHylGiMkwIt2Caeq3kzd6DlrMNM1f%2FDQzEAe6U3wj6wM%2BbLkp%2BcUm2ERNz0XjaY%2FNzq35l0XAIbDc8VJtZf&acctmode=0&pass_ticket=etO4rQu%2Bfj40i0RCNgoiHsHrmK%2BzhWT%2BLFUcllbOWPsF07X4v2DwQOIIfSBsN1t%2B&wx_header=1&fasttmpl_type=0&fasttmpl_fullversion=8094709-zh_CN-zip&fasttmpl_flag=1) 本公众号整理的资料均来自网络，仅供学习，请勿商用！如果侵犯，请及时通知，将会在第一时间及时删除。

请添加我的微信：**GD-Karen** 我将把您加入微信群。您也可以扫描上方图片中的二维码直接添加我。所有最终安排及活动详情都会通过微信公布。活动将以中英文进行，您也可借此机会练习商务英语。 诚邀您参加在人民广场举行的轻松交流活动。 您可以展示自己的产品或服务，拓展人脉关系，或者只是来放松一下。 参与费用为人民币50元，包含充足的啤酒与软饮，以及高质量的交流机会。 无需压力，无需正装。只需带上您的智慧、创意与积极的能量。 让我们共同 **建立联系、携手合作、创造价值**！ 👉 参与方式：请添加Karen微信 **GD-Karen** 所有最终安排及活动详情均将在微信中发布。

交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年1月25日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《Atomic Habits》《原子习惯》 英文读书会 Atomic Habits: The life-changing million-copy [#1]() bestseller。。A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER，或许成功不是源自偶尔的壮举，而是来自日复一日微小习惯的重复。 ⚡️ 为什么改变总是难以持续？ 也许，你只是还没把习惯“变成自己的一部分”。本周，我们以《Atomic Habits》为起点，探索微小行动如何撬动长期自我进化——不止读书，更在对话中实践“习惯的复利”。 No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. 参加请扫码报名： Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Jan 25th 上午 10:00-12:3 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times，'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals。。These small changes will have a revolutionary effect on your career, your relationships, and your life. 《原子习惯》《Atomic Habits》，量变引起质变，微小习惯改变巨大命运。改善是暂时的，除非它们成为你的一部分。习惯是自我提高的复利。从长远来看，每天进步1%的效果不容小觑。 你的身份来自你的习惯。每个行动都是你在投票给你想成为的人 Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. 作者詹姆斯·克利尔用比较严谨的数据，揭示了习惯的力量。在这本书籍中，教我们如何克服惰性，在微小中慢慢改变，小小的改变最终可能改变平庸的自己。 作者以各种例子说明，每日清晨按下闹钟，刷牙洗脸，喝杯水……这些看似微不足道的行为正以一种几乎察觉不到的方式塑造着我们的健康、事业和人际关系。让我们以一种细腻的思维重新思考这些微小习惯的力量。 He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. “Atomic Habits” is a breakthrough in the skill of making tiny, gradual adjustments. James Clear presents the idea of atomic habits — tiny, seemingly insignificant behaviors that, when added together, have the capacity to completely change people’s lives. The little choices we make on a daily basis that ultimately determine our fate are more important than the large ones. The book makes a point of saying that our habits as a whole, rather than a single, significant act, define who we are. Little habits like going to the gym, reading one page a day, or choosing the stairs over the elevator may not seem like much, but they add up to a big difference over time. The 1% Rule: James Clear presents the concept of the 1% rule, which promotes appreciating the value of small gains. It represents a significant shift from the idea that the only way to succeed is to make drastic changes. Rather, “Atomic Habits” suggests that striving for 1% improvement each day can result in notable and long-lasting advancements in areas such as personal relationships, profession, and fitness over time. I could really relate to this idea. Realizing that I don’t have to muster superhuman strength every day is freeing; steady, incremental progress is the secret to long-term success. The Four Laws of Behavior Change: Cue, Craving, Response, and Reward are the Four Laws of Behavior Change upon which “Atomic Habits” is built. These laws serve as the foundation for the development of habits, offering an organized process for creating and breaking bad habits. Recognizing the signs that set off our habits, developing desires for favorable results, planning deliberate reactions, and savoring the results create a feedback loop that reinforces both negative and positive behaviors. With skill, Clear dissects this psychological dance and provides useful advice on how to positively rewire our habit loops. Identity-Based Habits: By supporting identity-based habits, the book offers a significant paradigm change. Clear urges readers to take on the identity of the person they want to be rather than becoming fixated on particular objectives. Becoming healthy is more important than reducing weight. This change in emphasis from results to identity modifies the story we tell about our behaviors, strengthening and authenticating them. For someone who has always struggled to stick to strict goals, the idea of identity-based behaviors was a welcome change of perspective. Being is more important than just doing. “Atomic Habits” explores how the environment affects behavior and exhorts readers to consciously create an environment that encourages the development of healthy habits. We may make desirable behaviors more difficult to engage in and unpleasant behaviors more difficult to follow by changing our surroundings. Stacking habits is another clever strategy that the book presents. We make use of associations by integrating new habits into preexisting routines. This approach simplifies the incorporation of constructive behaviors into our life, much like constructing a tower of habits. Breaking Bad Habits: James Clear takes a practical approach to overcoming the obstacle of breaking harmful behaviors. He presents the concept of habit reversal, which is recognizing the cues and rewards associated with negative habits and substituting them with positive ones. This recognizes that breaking old habits is hard and instead emphasizes substitution. For someone who battled indolence and aimless browsing, the habit reversal idea offered a concrete means to reorganize my brain connections and focus my efforts on more worthwhile endeavors. **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. [Atomic Habits.pdf](https://mp.weixin.qq.com/s?__biz=Mzk0OTE3MjUxOQ==&mid=2247484977&idx=1&sn=855a9280e0f6f35ae86092f930a608ca&chksm=c2f10e3ef4ddfcc486bb02d1518aa53b01869151be22cfcbe7a1f8038db6fc1cec6e140a71eb&scene=0&xtrack=1&subscene=7&key=daf9bdc5abc4e8d0764818ea65a7a63f9a997fea2b48687e4124b145eef5b17414f1dfa6827831c0c7c47724c405d77440c6c9067f50cb8e8014cfcd79421ceb481eeedc07be5dc827b5ff67e90d86e07f6c8b9885c0d154bd23227e873cb80658af5c92aef3b7cc9b985216888e7bc8276ece64aa6bb116415276c719f4f7d4&ascene=15&uin=MjQ5NTM3MDM0MQ%3D%3D&devicetype=Windows+11+x64&version=63090c37&lang=zh_CN&countrycode=JE&exportkey=n_ChQIAhIQMPA28ogVcxllgAtXT9rB9RLmAQIE97dBBAEAAAAAAHcIFQIhF08AAAAOpnltbLcz9gKNyK89dVj0icDgH5l%2BJdFe8Dcd9hEQLCRs7yjWEs2KxgQKiMgHN1MZ8QachtFda%2BmYEsvwFyzg9uZn64nASvuZONAPRF7rh2IFPhM0vaU2RF8%2BuviHna4iG9Kxe3i%2BBUs3BTN1pMQfQEb1l2zZn3kx9sqZRRpA4RJJVihd48RfoO%2Fd6%2BtbDv1xdeHylGiMkwIt2Caeq3kzd6DlrMNM1f%2FDQzEAe6U3wj6wM%2BbLkp%2BcUm2ERNz0XjaY%2FNzq35l0XAIbDc8VJtZf&acctmode=0&pass_ticket=etO4rQu%2Bfj40i0RCNgoiHsHrmK%2BzhWT%2BLFUcllbOWPsF07X4v2DwQOIIfSBsN1t%2B&wx_header=1&fasttmpl_type=0&fasttmpl_fullversion=8094709-zh_CN-zip&fasttmpl_flag=1) 本公众号整理的资料均来自网络，仅供学习，请勿商用！如果侵犯，请及时通知，将会在第一时间及时删除。

Itinery: 9:00 AM, Arrive at Hangzhou east train station, Take metro to West lake for walking tour in the spring. Lunch break, Hiking at Dragon well tea plantation，Faxi Buddhist temple, 6:00PM finish the hiking and take train back to Shanghai. Please book the train ticket in advanced which will be sold our soon. Cost: free to participate, train ticket, food exclude. After sign up, please add the host wechat via hawk_cn 行程：上午9点高铁到达杭州东站，西湖苏提漫步，法喜寺祈福，徒步至龙井村午餐，下午徒步十里琅珰茶园，九溪十八涧，下午7点结束徒步乘坐地铁回到杭州东站，**请自行提前购买往返火车票。** 费用：免费参与，火车票，餐费自理 Hangzhou, the capital of Zhejiang Province in East China, has been reputed highly as the “Paradise City” for more than 1,000 years. As one of the seven ancient capitals in China, it was once the “City of Heaven, the most magnificent in all over the world” by Marco Polo. Also, this idyllic dreamy place keeping its own poetic charm still ranks top among the most beautiful, quiet and elegant cities in China nowadays. 杭州西湖，柳枝轻拂，桃花绽放。每一缕春风，都带着江南的诗意。每一朵桃花，都藏着春的密语，每一根柳枝，都摇曳着岁月的温柔。漫步湖畔，目之所及，皆是大自然馈赠的浪漫诗行。 Dragon Well Tea plantations！ Located southwest of West Lake, Long Jing Tea Plantations are one of the most gorgeous places in Hangzhou. Long Jing is also known as “No. 1 Tea Village” with growing plantations of almost 800 acres of Long Jing Tea. In Long Jing Mountains Park which is located in the Long Jing Tea Village you can discover many attractions related to tea culture, watch the process of tea roasting and drink famous Long Jing Tea in the hundred-year old teahouse. Incidentally, Long Jing Tea Village is an amazing place for taking pictures for your Instagram so be prepared and do not lose a chance to visit this charming place right now. 画舫推开三月的烟波，垂柳蘸着桃色在碧空写意。苏堤春晓揉碎了千年月光，烟雨裁成白居易的诗行，新燕衔着苏东坡的韵脚掠过断桥。茶山捧出龙井的嫩芽，把时光酿成一杯清欢。你与江南，只差一个西湖之春——看黛色山岚漫过亭台，看落花驮着宋词款款入画。此刻，风是吴侬软语，水是流动的平仄。 杭州市有“人间天堂”的美誉，以风景秀丽著称于世。龙井问茶是新西湖十景之一，位于龙井村内，是走访龙井茶文化的著名景点，也是西湖龙井的主 Hangzhou, the capital of Zhejiang Province in East China, has been reputed highly as the “Paradise City” for more than 1,000 years. As one of the seven ancient capitals in China, it was once the “City of Heaven, the most magnificent in all over the world” by Marco Polo. Also, this idyllic dreamy place keeping its own poetic charm still ranks top among the most beautiful, quiet and elegant cities in China nowadays. Dragon Well Tea plantations！ Located southwest of West Lake, Long Jing Tea Plantations are one of the most gorgeous places in Hangzhou. Long Jing is also known as “No. 1 Tea Village” with growing plantations of almost 800 acres of Long Jing Tea. In Long Jing Mountains Park which is located in the Long Jing Tea Village you can discover many attractions related to tea culture, watch the process of tea roasting and drink famous Long Jing Tea in the hundred-year old teahouse. Incidentally, Long Jing Tea Village is an amazing place for taking pictures for your Instagram so be prepared and do not lose a chance to visit this charming place right now. 作为一座显赫一时的千年古刹，上天竺法喜寺以其佛教文化内涵和其独擅胜场的景色吸引人。古人赞上天竺景色称：“万竹参霄，碧荫数里，寂然空谷，惟闻泉声。 **法喜讲寺**，又名**上天竺**，座落在杭州市天竺山白云峰麓。与西湖周围山水诸胜相连，东接中印寺、灵隐寺，南越琅珰岭通龙井、五云山，西出梅灵隧道即为云栖、梅坞诸景。 现在法喜讲寺的殿宇主要有山门、天王殿、圆通宝殿、大雄宝殿、藏经楼、毗卢殿等建筑，布局庄严，错落有致。千年古刹再现昔日胜景。 法喜寺整个寺庙依山而建，历史上以观音灵验、香火兴旺而闻名大江南北，历代许多帝王临幸上天竺敬香朝拜。尤其是明清以来，每到春香时节，浙东苏南各地的香客纷纷前来天竺敬香，形成每年一度的“天竺香市”，延续至今，经久不衰。 Shangtianzhu Temple is also known as Faxi Temple. It is located at No. 239, Tianzhu Road, Xihu District, Hangzhou. It has a history of over one thousand years and is one of the origins of the Chinese white-dressed Guanyin. Inside the temple, there are ancient buildings such as the Tibetan Buddhist Temple, the Liangfeng Hall, the Thousand Buddhas’ Pavilion, and the Huanghua Pavilion. There are also the Baiyunfeng, Ruituofeng and Ruituoquan scenic attractions nearby. It is a great place to visit and worship the Buddha. If you come to Hangzhou as a pious supplicant,you don't necessarily have tovist Lingyin Temple-there are so many people there,how could the Buddha respond to all their prayers?The three temples of Tianzhu:Faxi,Fajing and Fa-jing are just next to Lingyin Temple,and are much quieter,purer places compared to the crowded clamour of Lingyin Temple.The Buddha can do his best to answer your prayers there,as you are the only one before him. 不尽西湖美，一品龙井香。 人间天堂，茶韵之都，寻茶杭州，欲把西湖比西子，从来佳茗似 Inquiring About Tea at Dragon Well. **Longjing (Dragon Well) green tea** Located just south of Hangzhou province's beautiful West Lake, Longjing is home to China's most celebrated green tea, the color of jade, and has the fresh aroma of chestnuts and cut grass. The best time to visit the area is during China's Qing Ming Festival (usually April), when most picking and roasting take place. Longjing's tea villages and plantations are connected by a cycle pathway and a bus route. Longjing is home to the China National Tea Museum Among the temples, pagodas, and gardens lining the shores of nearby West Lake sit many small tea houses where Longjing tea can be enjoyed in a relaxed atmosphere. 漫步被岁月翻新的茶山，感受自然的馈赠与历史的沉淀。 乾隆下江南时曾经到胡公庙，细细品龙井茶后，对其称赞不绝并亲自将胡公庙前的十八棵龙井茶树列为御茶从此杭州龙井茶开始冠绝天下. Longjing village's tea plantations. At over 1200 years old Longjing offers history and culture in abundance. 清朝乾隆皇帝六巡江南，四访龙井，作了《再游龙井作》，诗中写道：“问山得路宜晴后，汲水烹茶正雨前。”明代文人高濂在《四时幽赏录》中提到：“西湖之泉，以虎跑为最。两山之茶，以龙井为佳。”虎跑泉配龙井茶，是大自然馈赠给杭州的珍品。 独步天下的龙井茶，以“色绿、香郁、味甘、形美”著称。一片片青绿的茶叶，不仅是茶农勤劳致富的依靠，更是经过西湖山水温润的历史文化，是千百年来一代代杭州人的烟火人间。 茶为国饮 杭为茶都中国茶叶博物馆是全国唯一的茶专题博物馆，也逐步成为西湖风景的一个不可或缺的组成 中国茶叶博物馆坐落于风景秀丽的茶都杭州，西湖龙井茶园环绕馆区四周，是我国唯一以茶和茶文化为主题的国家级专题博物馆。共有双峰馆区（龙井路88号）和龙井馆区（翁家山268号），两馆区占地面积共12.2万平方米，建筑面积共1.3万平方米。博物馆集茶主题文化展示、科普宣传、学术研究、国际交流、茶艺培训、互动体验及品茗、会务、休闲等服务功能于一体，是向世界展现中国茶历史文化的重要窗口，也是市民游客茶文化旅游活动的乐园。 China National Tea Museum This charming themed museum dedicated to tea culture is also located in Long Jing Tea Village in the southwest of West Lake. The museum has variety of exhibition halls, each with a different tea-focused theme, such as tea history, extract, affairs, culture and tools. It is an amazing place where you can learn almost everything about tea and see treasured teas with thousand years of history. One more reason for visiting this museum is that it has a tea ceremony area where you can enjoy fresh tea in a calm and quiet atmosphere. Nine Creeks Meandering Through a Misty Forest！ This scenie spot is situated among the wooded hills southwest of West Lake. formerly known as Nine Creeks and Eighteen Gullies.Or it is simply called Nine Creeks. As it remains as natural as ever,with serene rustic charms. 九溪烟树并非以名胜古迹见长，而是以意境深幽的自然景观取胜。每年的4月-10月是丰水期，也是游九溪最好的季节，否则可能看不到瀑布，溪流也较小。

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

**[ 时间和地点 ｜Time & Location ]** \- 周日， 1 月 25 日 \| Sun\, Jan 25 \- 11:00 \- 13:00 \- 佰奥羽毛球｜ Bai Ao Badminton \- 大华路 518 号 3 楼 \| 3F No\.518 Da Hua Rd **[门票 ｜ Ticket ]** \- 95 RMB 包含 ｜ What‘s Included \- 场地费用 ｜ Courts' Fee \- 球、水、饮料和香蕉 ｜ Shuttlecocks\, Water\, Sports Drink and Banana \- 用球： Yonex 9 ｜ Shuttlecocks: Yonex 9 **[水平 ｜ Levels]** **\- 全部 ｜ All Levels** **[注意事项 ｜ The Gist]** 1\. 请注意费用不可退、不可改签。 Pls note it is neither refundable nor transferrable to other sessions. 2\. 门票包含：场地费用、球、水、饮料和香蕉。 Ticket includes: courts fee, shuttlecocks, water, sports drink and banana. 3\. 在 Meetup 上预约不代表您的门票已经被确定。您需要单独在 meetup 上给组织者发私信联系或者在微信上联系 Cai Jin （ 微信号： 30682677 ）来完成您的门票购买。 “RSVP” on meetup doesn't mean your spots are reserved. Please text us a private message within Meetup or add Cai Jin on wechat (ID： 30682677 ) to ensure that your spot is confirmed. Please note that you will not be allowed to join without a confirmation from us. **\[会员折扣？\| Membership Discount\]** \- 如果您希望加入成为 Smash Badminton 会员并且享受会员折扣，请联系微信 30682677 \- If you want to join as a Smash Badminton member to enjoy more discount and other benefits\, pls contact Jin \- Wechat: 30682677

**Topic and Speaker TBD** ***Bring your laptop and expect to write some (non-AI generated) code!*** *(title subject to change)* Food and drinks will be available. **LOCATION:** 6515 Longshore Loop, Suite 300, Dublin, OH 43017 **FREE PARKING:** 6725 Longshore Street, Dublin, OH 43017

**NEW LOCATION: Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: * 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. * 6:30 to 8:00 pm. Main meeting and presentation(s). For this first meeting of the year, we will be reviewing submissions for the [Your Program is Hideous and Obfuscated Challenge (YPHOC). ](https://docs.google.com/document/d/13zbxwElpJqPMuAN4Ele2hUgsqtFKzH3OCTL5NEeiLKQ)Submissions for this challenge are due by January 12th, 2026. The details can be found here: or on our website http://www.cohpy.org See Our [Parking Map](https://docs.google.com/presentation/d/1u2A4fLNlxwLJn0KA_hKc8bnFlFHLvsHBDh-_8wzX_tk/edit?usp=sharing) We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact centralohpython@gmail.com

## Learn Infrastructure-as-Code (the FUN Way) — Through Minecraft 🎮☁️ **Joint Meetup: Azure CBUS × Columbus HashiCorp User Group** What if learning Terraform and Infrastructure-as-Code didn’t feel like a whitepaper… but more like a game? Join us for a joint Azure CBUS and Columbus HashiCorp User Group meetup where **Mark Tinderholt** \(Principal Architect\, Microsoft Azure \| HashiCorp Ambassador \| “The Azure Terraformer”\) shows how **Minecraft** can be used as a surprisingly powerful way to understand real-world Infrastructure-as-Code concepts. In this session, Mark will demonstrate how Terraform and Azure can be used to provision, configure, and manage Minecraft servers—while teaching the same patterns you’d use for production cloud infrastructure. ### What we’ll cover * Infrastructure-as-Code fundamentals using **Terraform** * Provisioning real infrastructure on **Azure** * Applying **IaC best practices** (immutability, repeatability, versioning) * How playful environments like Minecraft make complex concepts *click* * Why learning through experimentation beats click-ops every time ### Who should attend * Developers, platform engineers, and cloud engineers * Terraform users (new or experienced) * Anyone curious about Infrastructure-as-Code but tired of boring examples * Minecraft fans who want to see it used in a totally unexpected way No prior Minecraft experience required—just curiosity and a willingness to learn infrastructure the fun way. Come for the blocks, stay for the Terraform. 🧱➡️📐 Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/cbus-hug-2026/

## Learn Infrastructure-as-Code (the FUN Way) — Through Minecraft 🎮☁️ **Joint Meetup: Azure CBUS × Columbus HashiCorp User Group × DevOps Columbus** What if learning Terraform and Infrastructure-as-Code didn’t feel like a whitepaper… but more like a game? Join us for a joint Azure CBUS, Columbus HashiCorp User Group, and DevOps Columbus meetup where **Mark Tinderholt** \(Principal Architect\, Microsoft Azure \| HashiCorp Ambassador \| “The Azure Terraformer”\) shows how **Minecraft** can be used as a surprisingly powerful way to understand real-world Infrastructure-as-Code concepts. In this session, Mark will demonstrate how Terraform and Azure can be used to provision, configure, and manage Minecraft servers—while teaching the same patterns you’d use for production cloud infrastructure. ### What we’ll cover * Infrastructure-as-Code fundamentals using **Terraform** * Provisioning real infrastructure on **Azure** * Applying **IaC best practices** (immutability, repeatability, versioning) * How playful environments like Minecraft make complex concepts *click* * Why learning through experimentation beats click-ops every time ### Who should attend * Developers, platform engineers, and cloud engineers * Terraform users (new or experienced) * Anyone curious about Infrastructure-as-Code but tired of boring examples * Minecraft fans who want to see it used in a totally unexpected way No prior Minecraft experience required—just curiosity and a willingness to learn infrastructure the fun way. Come for the blocks, stay for the Terraform. 🧱➡️📐 Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

## Details \#\# Learn Infrastructure\-as\-Code \(the FUN Way\) — Through Minecraft 🎮☁️ **Joint Meetup: DevOps Columbus - Azure CBUS - Columbus HashiCorp User Group** What if learning Terraform and Infrastructure-as-Code didn’t feel like a whitepaper… but more like a game? Join us for a joint DevOps Columbus, Azure CBUS and Columbus HashiCorp User Group meetup where **Mark Tinderholt** \(Principal Architect\, Microsoft Azure \| HashiCorp Ambassador \| “The Azure Terraformer”\) shows how **Minecraft** can be used as a surprisingly powerful way to understand real-world Infrastructure-as-Code concepts. In this session, Mark will demonstrate how Terraform and Azure can be used to provision, configure, and manage Minecraft servers—while teaching the same patterns you’d use for production cloud infrastructure. \#\#\# What we’ll cover * Infrastructure-as-Code fundamentals using **Terraform** * Provisioning real infrastructure on **Azure** * Applying **IaC best practices** (immutability, repeatability, versioning) * How playful environments like Minecraft make complex concepts *click* * Why learning through experimentation beats click-ops every time \#\#\# Who should attend * Developers, platform engineers, and cloud engineers * Terraform users (new or experienced) * Anyone curious about Infrastructure-as-Code but tired of boring examples * Minecraft fans who want to see it used in a totally unexpected way No prior Minecraft experience required—just curiosity and a willingness to learn infrastructure the fun way. Come for the blocks, stay for the Terraform. 🧱➡️📐

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** GitHub Copilot is rapidly changing how developers write, understand, and maintain code. Powered by generative AI and deeply integrated into modern development environments, Copilot acts as an intelligent coding assistant, helping developers move faster while maintaining quality and focus. In this session, we’ll explore what GitHub Copilot is, how it works, and where it fits into a real-world developer workflow. We’ll break down what Copilot can (and cannot) do, where it can be used, and how licensing differs for individuals and organizations. Most importantly, this talk goes beyond theory with a live, hands-on demo showcasing Copilot inside the IDE and on GitHub, demonstrating how it can assist with code generation, refactoring, learning new APIs, and accelerating day-to-day development tasks. Designed for developers, technical leads, and engineering managers, this session provides a practical introduction to AI-assisted development, highlights best practices for getting value from Copilot, and closes with guidance on how to continue learning and evolving alongside this rapidly advancing tool. Attendees will leave with a clear understanding of how GitHub Copilot can enhance productivity, improve developer experience, and fit into modern software teams today, not someday. **YouTube Link** TBA

**\*\*\* We've Moved! Bold Penguin - 6555 Longshore St, Dublin, OH 43017 \*\*\*** Please note that the Jan meeting is moved to the following week because of the MLK Holiday (instead of the 3rd Monday of the month) **AGENDA:** * Doors open at 5:30, feel free to come and hang out before! * Official start of the meeting is at 6:30pm * After the meeting is done, we will go hang out at a nearby space in Bridge Park! If you can, please sign up via meetup by noon the day of the meeting so we can have an estimate headcount for food :) We always order extra, so feel free to join us even if you don't get signed up! Thank you to Bold Penguin for providing the location! **Parking & Arrival:** **Parking:** Parking in Bridge Park is free. The closest lots are the Mooney Garage and the Hotel/Endres Garage. **Entry:** The doors to the office are to the right of PINS. The street level door and elevators lock at 6pm. If you arrive after that, someone should be there to let you in, else call the number posted. Take the elevator to the 2nd floor. Once you exit the elevator, turn right. \*\*\* We are a bunch of professionals, students, and geeks who are excited about Ruby programming language ([http://ruby-lang.org/](http://ruby-lang.org/)) and Rails framework ([http://rubyonrails.com/](http://rubyonrails.com/)) and the joy they have brought back to web development. Our main goal is to share the love of the Ruby and Rails ecosystems with anyone that is interested. We cater to everyone, whether a non-programmer through advanced Rubyists. We give lectures on programming topics We freely provide decades worth of experience For full details of this month's meeting please visit [http://columbusrb.com](http://columbusrb.com)