Friendship for the Lonely

**Entrenamiento Funcional \| Locomoción\, Coordinación & Agilidad Barcelona** Clases con [Oz Marginean](https://www.instagram.com/oz.plays/) y [Sydney Stuberg](https://www.instagram.com/syd.stuberg/) Junio-julio 2026 Lunes y jueves 18:30-20h Nuestros encuentros de verano se realizan al aire libre en Barcelona, creando un espacio de encuentro accesible para explorar el potencial de nuestro cuerpo. **¿Qué exploramos en nuestras sesiones?** No nos limitamos a una sola disciplina; integramos diferentes dimensiones de la educación física, las artes escénicas y el bienestar: * Locomoción y Agilidad: Desplazamientos fluidos a ras de suelo, transiciones y secuencias de locomoción para ganar fuerza útil y movilidad funcional. * Coordinación y Ritmo: Retos motores que desafían al cerebro, mejoran los reflejos y desarrollan la fluidez general mediante juegos de coordinación y ritmo corporal. * Trabajo en Parejas (Partnering): Dinámicas de contacto, manipulación, peso compartido y escucha a través del partnering para construir confianza y una verdadera conexión humana. * Desarrollo de Habilidades: Desde el control de las verticales (invertidos) y la acrobacia básica, hasta la fuerza estructural necesaria para sostener tu propio cuerpo con ligereza. * Regulación del Sistema Nervioso: Herramientas de respiración y descarga para calmar la mente, reducir el estrés y cerrar cada práctica en un estado de integración y calma profunda. **¿Para quién es este grupo?** Para cualquier persona con curiosidad por explorar su potencial físico. No importa tu nivel actual de flexibilidad o fuerza; adaptamos las progresiones para que la práctica sea segura, inclusiva y desafiante para todos. Ven a aprender, a jugar en comunidad y a habitar tu cuerpo de una manera completamente nueva. **PRECIOS:** 1 clase suelta: 18€ 4-clases: 65€ 8-clases: 115€ 16-clases: 195€

**🇬🇧 The Language Exchange Meetup in Barcelona 🌍** Are you ready for an evening filled with language practice, new friendships, and tons of fun? Join our vibrant community in Barcelona where language enthusiasts gather to enhance their proficiency in various languages and expand their social circles. 🗓️ **When**: Every Thursday at 7pm 📍 **Where**: Space Cowboy: 31 Carders street (5 minutes from Jaume I or 8 minutes from Arc de Triomf station) Embark on a linguistic adventure with us! Our language exchange sessions take place in the heart of the city, within the unique atmosphere of Space Cowboy 🤠 🆓 **Admission: Free**, with a friendly request to support the venue by ordering a minimum drink (€4). This inclusive event welcomes everyone, so come and mingle with us! (Participants under 18 must be accompanied by an adult.) 📸 We'll seek your permission before capturing any moments on camera. Agreeing to be in a photo means you're okay with us sharing it on social media. 🗣 A friendly host will hand you a sticker with your name, native language, and the language you're eager to practice. Feel free to stick to your mother tongue if you prefer. Let's make language learning a joyous journey! 😊 **Stay Connected**: 📸 Follow us on [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 Like our [Facebook page](https://www.facebook.com/thefridaylanguageexchange) to see all the albums! 🌐 Discover more about us on [our website](https://speakquick.es). 📱 **Connect on WhatsApp**: [Join the group here](https://www.whatsapp.com/channel/0029Vb8okWhAu3aVptJJkP02) See you there for an evening of laughter, language, and lasting friendships. **Come alone, leave with friends!** 🌍🗣️ \-\-\- 🇪🇸 **¡El Intercambio de Idiomas de Barcelona!** 🌍 ¿Estás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nuestra animada comunidad en Barcelona, donde entusiastas de los idiomas se reúnen para mejorar su nivel y ampliar sus círculos sociales. 🗓️ **Cuándo**: Todos los jueves a las 19h. 📍 **Dónde**: Space Cowboy: calle Carders 31 (a 5 minutos del metros Jaume I o a 8 min de Arc de Triomf) ¡Embárcate en una aventura lingüística con nosotros! Nuestras sesiones de intercambio de idiomas tienen lugar en el corazón de la ciudad, en el ambiente único de Space Cowboy 🤠 🆓 **Entrada Gratuita**, solo te pedimos que tomes una consumición mínima (4€). Este evento inclusivo da la bienvenida a todos, así que ¡ven y únete a nosotros! (Los participantes menores de 18 años deben ir acompañados por un adulto.) 📸 Pediremos tu permiso antes de capturar cualquier momento en cámara. Al aceptar estar en una foto, nos permites compartirla en las redes sociales. 🗣 Un anfitrión te entregará una pegatina con tu nombre, idioma nativo y el idioma que deseas practicar. Siéntete libre de hablar en tu lengua materna si lo prefieres. ¡Hagamos del aprendizaje de idiomas un viaje lleno de alegría! 😊 **Mantente Conectado**: 📸 ¡Síguenos en [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 ¡Dale 'me gusta' a nuestra [página de Facebook](https://www.facebook.com/thefridaylanguageexchange), para ver todos los álbumes! 🌐 Descubre más sobre nosotros en [nuestra web](https://speakquick.es). 📱 **Conéctate en WhatsApp**: [Únete al grupo aquí](https://www.whatsapp.com/channel/0029Vb8okWhAu3aVptJJkP02) Nos vemos para una tarde de risas, idiomas y amistades duraderas. **¡Ven solo, márchate con amigos!** 🌍🗣️

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates!](https://chat.whatsapp.com/KgDmtj5C4WbCjHgoTUxvDb)** ***English*** ## 🎤 Karaoke Sessions @ Nomad House Elevate your Thursday night in the heart of Barcelona. Join us at **Nomad House** for a premium social experience where we meet the high notes of your favorite tracks. This isn't your typical crowded karaoke bar. We are opening our vaulted speakeasy for an intimate session of singing and networking. Whether you're a seasoned performer or just here for the "liquid courage" and the vibes, the stage is yours. ### ✨ Why you should be there: The Venue: *A stunning, hidden lounge with a cozy, candlelit atmosphere.* *The Community: **Meet a mix of the** Nomad House **social scene,** Barcelona Dutch Get-together **members, and even some artists from the** Sharlathans events.* ### 🗓️ Details for THIS Thursday: 19:00: Doors Open & Social Mixer (get a drink and settle into a velvet sofa). 19:30: First song drops. Location: *Carrer del Notariat, 1, 08001 Barcelona.* *Entry:* ***FREE*** **RSVP now to secure your spot in the vault.** *Follow us on Instagram for a look at the space:* [@nomadhouse_bcn](https://www.instagram.com/nomadhouse_bcn/) \-\-\-\-\- ***Español*** ## 🎤 Sesiones de Karaoke @ Nomad House Eleva tu noche de jueves en el corazón de Barcelona. Únete a nosotros en Nomad House para una experiencia social de primer nivel donde alcanzamos las notas más altas de tus canciones favoritas. Este no es el típico bar de karaoke abarrotado. Abrimos nuestro *speakeasy* abovedado para una sesión íntima de canto y networking. Ya seas un artista experimentado o solo vengas por el "coraje líquido" y el buen ambiente, el escenario es tuyo. ### ✨ Por qué deberías venir: El Lugar: Un salón impresionante y escondido con una atmósfera acogedora a la luz de las velas. La Comunidad: Conoce a una mezcla de la escena social de Bene-Fit, miembros del Barcelona Dutch Get-together e incluso algunos artistas de los eventos de Sharlathans. ### 🗓️ Detalles para ESTE jueves: **19:00:** Apertura de puertas y *Social Mixer* (pídete una copa y ponte cómodo en un sofá de terciopelo). 19:30: Empieza la primera canción. Ubicación: Carrer del Notariat, 1, 08001 Barcelona. Entrada: **GRATIS** **Reserva tu plaza ahora para asegurar tu lugar en nuestra bóveda.** Síguenos en Instagram para echar un vistazo al espacio: [@nomadhouse_bcn](https://www.instagram.com/nomadhouse_bcn/) \-\-\-\- ***Català*** ## 🎤 Sessions de Karaoke @ Nomad House Eleva la teva nit de dijous al cor de Barcelona. Uneix-te a nosaltres a Nomad House per a una experiència social de primer nivell on assolim les notes més altes de les teves cançons preferides. Aquest no és el típic bar de karaoke masificat. Obrim el nostre *speakeasy* bovedat per a una sessió íntima de cant i networking. Tant si ets un artista experimentat com si només vens pel "coratge líquid" i el bon ambient, l'escenari és teu. ### ✨ Per què hi has de ser: L'Espai: Una sala impressionant i amagada amb una atmosfera acollidora a la llum de les espelmes. La Comunitat: Coneix una barreja de l'escena social de Bene-Fit, membres del Barcelona Dutch Get-together i fins i tot alguns artistes dels esdeveniments de Sharlathans. ### 🗓️ Detalls per a AQUEST dijous: 19:00: Obertura de portes i *Social Mixer* (demana una copa i posa't còmode en un sofà de vellut). 19:30: Comença la primera cançó. Ubicació: Carrer del Notariat, 1, 08001 Barcelona. *Entrada:* **GRATUÏTA**, **Reserva la teva plaça ara per assegurar el teu lloc a la nostra volta.** Segueix-nos a Instagram per veure l'espai: [@nomadhouse_bcn](https://www.instagram.com/nomadhouse_bcn/)

# 🌍🍷 **The NEW Friendly Language Exchange Dinner in Barcelona** ✨ ### Meet • Eat • Speak • Connect Looking for a better way to **practice languages** and **make new friends** in Barcelona? If you're tired of traditional language exchanges where you only get a few minutes to talk before switching partners, it’s time to try something completely different. Join us for our **NEW International Language Exchange Dinner** — a fun, relaxed, and social evening where you can enjoy **great food, meaningful conversations, and genuine connections** with local and international people living and working in Barcelona. 💫 It’s not only a fantastic way to practice your languages — it’s also one of the best ways to **build real friendships** in a friendly, multicultural environment. 🍽️ Unlike traditional language exchange events, our dinner gives you time to **get to know people properly**, enjoy natural conversations, and connect throughout the evening. ## ✨ **A great opportunity to:** * **Meet local and international people** * **Practice English, Spanish, and other languages** * **Make new friends and expand your social circle** * **Enjoy a relaxed, welcoming atmosphere** * **Share delicious food, great conversations, and lots of laughs** 📅 **This FRIDAY Evening** 📍 **Central Barcelona Restaurant** ⚠️ **Places are limited — early booking recommended.** 📲 **Reserve your place via WhatsApp:** 👉 **614 92 54 43** Send us: • Your name • Your age • Languages you speak ✨ **Meet new people. Practice languages. Make friends. Enjoy a fantastic evening in Barcelona.** # ❗ Can’t join us this FRIDAY? No problem! We organize **many fun activities, dinners, social events, and language exchanges** in both English and Spanish throughout the week. Our events are designed not only to help you **practice your languages**, but also to help you **make new friends**, **build new connections**, and **meet local and international people** living and working in Barcelona. ### ✨ With our weekly events, you can: * **Meet people from around the world** * **Practice English, Spanish, and other languages** * **Make new friends and expand your social circle** * **Enjoy dinners, social events, and cultural activities** * **Join a friendly and welcoming international community** Whether you're new to Barcelona or have lived here for years, our events are a fantastic way to **meet people, have fun, and feel part of the community**. ## 📲 **Want to join our Weekly Activities & Events List?** Just send us a WhatsApp with your: • Name • Nationality • Age 📞 **WhatsApp: 614 265 037** ✨ **New friends, new experiences, and new connections are waiting for you in Barcelona!**

🍷✨ CENA PARA SINGLES – VIERNES NOCHE EN BARCELONA ✨🍷 💫 Conoce • Disfruta • Conecta 💫 ¿Estás soltero/a, separado/a o divorciado/a? ¿Te gustaría conocer gente nueva, hacer amistades y disfrutar de una noche divertida en buena compañía? Entonces esta cena es para ti 😊 Te invitamos a compartir una velada diferente llena de buena comida, conversaciones interesantes, risas y nuevas conexiones con personas que, como tú, quieren salir, socializar y conocer gente cara a cara. 💃🕺 Cada VIERNES organizamos nuestra popular Cena para Singles en Barcelona, una experiencia social perfecta para quienes desean ampliar su círculo de amistades y disfrutar de una noche agradable en un ambiente relajado y acogedor. ✨ Si estás cansado/a de pasar las noches en casa o de las aplicaciones para conocer gente, ven a descubrir una forma más natural, divertida y auténtica de conectar con otras personas. 🌍 Nuestro grupo reúne a personas locales e internacionales que viven y trabajan en Barcelona, creando un ambiente dinámico, abierto y muy amigable. 🍽️ ¿Qué te espera? ✨ Deliciosa cena en un restaurante seleccionado del centro de Barcelona ✨ Buen ambiente y conversaciones interesantes ✨ Personas solteras, separadas y divorciadas de diferentes edades y nacionalidades ✨ Nuevas amistades y conexiones reales ✨ Una noche divertida y diferente en Barcelona 📅 Este JUEVES 🕘 Hora: 21:00 h 📍 Restaurante en el centro de Barcelona 🌟 Si no tienes planes para este jueves por la noche, no te quedes en casa… ven a compartir una cena especial con otros singles como tú. 💫 Perfecto para: ✨ Hacer nuevas amistades ✨ Conocer gente interesante ✨ Compartir risas y buenos momentos ✨ Ampliar tu círculo social ✨ Disfrutar de una noche diferente en Barcelona 📲 Reserva tu plaza por WhatsApp: 👉 678 15 34 34 Envíanos: • Tu nombre • Tu edad ⚠️ Importante: Las reservas solo se aceptan por WhatsApp. Una vez confirmada tu plaza, te enviaremos la dirección del restaurante. ✨ Conoce gente nueva, disfruta de una buena cena y vive una noche llena de conversación, amistad y diversión. 😊

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP TARDEO DEL JUEVES X LA TARDE EN NICK HAVANA Y HACER AMIGOS/AS. NOS PONEMOS DE ACUERDO POR EL CHAT PRO REMEMBER PARA ENCONTRARNOS ANTES DE ENTRAR Y TOMAR LA CERVEZA PREVIA EN UN LUGAR CERCANO Y LUEGO ENTRAMOS JUNTOS EN GRUPO A BAILAR MÚSICA REMEMBER. ACTIVAMOS EL CHAT WHATSAPP NICK PARA FACILITAR EL ENCUENTRO. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT PRO DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA Y UN CHAT WHATSAPP. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

You will have interesting debates and opportunities to network with other entrepreneurs and investors from the elite entrepreneurial ecosystem in Barcelona. It is a gateway to socialize and connect with people with multiple ideas and businesses that will open more doors for you. We will create a large community of investors, freelancers, entrepreneurs, digital nomads, startups... Success and high-level networking entertainment are guaranteed. Additionally, you have the option to join the international event that will take place on the lower floor. You can't miss it. It is located in one of the best areas of Barcelona (Universitat). ______________________________________________ Podreis tener debates interesantes y oportunidades de establecer contactos con otros emprendedores, inversores del ecosistema emprendedor de élite en la ciudad condal Es una puerta de entrada para sociabilizar y conectar con personas con multiples ideas y negocios que os abrirán más puertas Crearemos una gran comunidad de inversores, freelancers, emprendedores, nomadas digitales, starts up... El éxito el entretenimiento de networking de alto nivel están asegurados. Ademas teneis la opcion de uniros al evento internacional que se hara en la planta inferior No os lo podeis perder Esta situado en una de las mejores de Barcelona (Universitat)

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** Nunca había sido tan fácil **conocer gente**… y al mismo tiempo, muchas personas se sienten más solas que nunca. En este evento exploraremos las contradicciones de las **relaciones en el mundo actual**: la abundancia de opciones, el miedo al compromiso, la búsqueda de conexión y las dificultades para construir vínculos profundos. Una reflexión sobre cómo estamos relacionándonos hoy y qué podemos aprender para crear **relaciones más conscientes.** **Ponente:** Joan Rubio, analista del comportamiento. **aportación:** 5€ para gastos de organización. Te esperamos! :)

**🌅 Looking for a unique way to start your Weekends?** Join us for an unforgettable sunrise paddle surf experience in Barceloneta! Watch the sun rise over the Mediterranean, enjoy the peaceful morning sea, meet amazing people from around the world, and experience Barcelona from a completely different perspective. **✨ What’s included?** 🏄‍♀️ A fun and beginner-friendly paddle surf session 📱 Waterproof phone cover 🎒 Waterproof bag for your belongings 📸 Lots of photos and videos to capture the experience 🌊 Stunning sunrise views and great company 📍 Once you’ve booked your place, you’ll receive the exact meeting location within Barceloneta Beach. **🎒 Please travel light!** We recommend bringing only the essentials, as all belongings will be carried on the paddle boards inside waterproof bags. 📸 Get ready for plenty of photos, beautiful scenery, and unforgettable summer memories! **⚠️ Limited spots available to keep the experience small, personal, and enjoyable.** Money will not be refunded if the cancellation is not done +24h prior at least. 🌍 Whether you’re a local, expat, student, or traveler, everyone is welcome. ☀️ \*See you on the water!

*Description in English, Español i Català!* **[Join our new Whatsapp Group for the latest updates!](https://chat.whatsapp.com/KgDmtj5C4WbCjHgoTUxvDb)** *There is a captcha to prevent bots from joining.* ***English*** **What to expect:** *\~ At 18:00* we collect all slideshows/papers/any other objects needed for the pitch, while you can grab a drink and mingle a bit with the rest. *\~ At 19:00* it's time for pitching! Each person gets 5 minutes to pitch their friend, we will provide a screen, projector and/or mic if needed. There will be time for 10 pitches, first come first serve! *\~At 20:00* we mingle some more, this is where love will hopefully find it's way! * Do you have a **queer** **friend** you always wanted to play Cupido for? Then this is your chance! With our heads all up in the joy of pride month, we decided to create a pitch your friend queer edition. Tell us about your single queer friend and why people should date them! Do this with a slideshow, through objects they love, or just with a story. Whatever you can think of! Or are you a **single queer** person? Then this event is also for you, maybe you will find your match in this very event! Don´t be shy, we have alcohol if it gets too awkward. And there will be more people in your shoes! At the very least you get to see people boasting about their friends, so there will be guaranteed entertainment. ***Español:*** **Qué esperar:** \~ *A las 18:00* recogeremos todas las presentaciones, papeles u otros objetos que se necesiten para el pitch, mientras puedes tomar algo y socializar un poco con el resto. \~ *A las 19:00* llega el momento de los pitches. Cada persona tendrá 5 minutos para presentar a su amigo/a. Pondremos pantalla, proyector y/o micrófono si hace falta. Habrá tiempo para 10 pitches, por orden de llegada. \~ *A las 20:00* seguiremos socializando un poco más, y aquí es donde esperamos que el amor encuentre su camino. * ¿Tienes **un amigo queer** para quien siempre has querido hacer de Cupido? Entonces esta es tu oportunidad. Con toda la alegría del mes del Pride en la cabeza, hemos decidido crear una edición queer de Pitch Your Friend. Cuéntanos sobre tu amigo queer soltero y por qué la gente debería salir con él, ella o elle. Puedes hacerlo con una presentación, con objetos que le encanten, o simplemente contando una historia. Lo que se te ocurra. ¿O eres una persona **queer soltera**? Entonces este evento también es para ti. Quizá encuentres tu match justo aquí. No seas tímide, tenemos alcohol por si la cosa se pone demasiado incómoda. Y habrá más personas en tu misma situación. Como mínimo, verás a gente presumiendo de sus amigos, así que el entretenimiento está garantizado. ***Catalá:*** **Què pots esperar:** \~ *A les 18:00* recollirem totes les presentacions, papers o qualsevol altre objecte que calgui per al pitch, mentre pots prendre alguna cosa i socialitzar una mica amb la resta. \~ *A les 19:00* arriba el moment dels pitches. Cada persona tindrà 5 minuts per presentar el seu amic o amiga. Posarem pantalla, projector i/o micròfon si cal. Hi haurà temps per a 10 pitches, per ordre d’arribada. \~ *A les 20:00* continuarem socialitzant una mica més, i aquí és on esperem que l’amor trobi el seu camí. * Tens un **amic queer** per a qui sempre has volgut fer de Cupido? Doncs aquesta és la teva oportunitat. Amb tota l’alegria del mes del Pride al cap, hem decidit crear una edició queer de Pitch Your Friend. Explica’ns qui és el teu amic queer solter i per què la gent hauria de sortir amb ell, ella o elli. Ho pots fer amb una presentació, amb objectes que li encantin, o simplement explicant una història. El que se t’acudeixi. O ets una persona **queer soltera**? Aleshores aquest event també és per a tu. Potser trobaràs el teu match just aquí. No tinguis vergonya, tenim alcohol per si la cosa es posa massa incòmoda. I hi haurà més persones en la mateixa situació. Com a mínim, veuràs gent presumint dels seus amics, així que l’entreteniment està garantit.

## **Fun and friendly Language Exchange Dinners** every **Saturday in Barcelona!**🍷 **Eat • Speak • Laugh • Connect** ## **Hi! We’re Gary & Carolina** We host **fun and friendly Language Exchange Dinners** every **Saturday in Barcelona!** Are you new to Barcelona? Or simply looking to meet interesting people while practising your **Spanish or English**? Join us this **Saturday night** for a relaxed, social dinner at a beautiful Spanish restaurant in the heart of the city. Enjoy delicious food, natural conversations in English and Spanish, and the chance to make new friends from all over the world. ✨ A lively mix of locals, Catalans, expats, travellers, and international professionals — all sharing one welcoming evening. ### 💬 **What’s the atmosphere like?** • Great conversations in English & Spanish • Natural language practice — no pressure, no classroom vibe • Friendly, open-minded international people • Relaxed, elegant, and social environment • Real connections, laughter, and good energy This is **so much more than a typical language exchange** — it’s about meeting people, enjoying the experience, and creating genuine connections in a warm, friendly atmosphere. ⚠️ **Limited Places Available** We keep the group small so everyone can talk, connect, and enjoy the evening comfortably. ### 📲 **Reserve Your Place** Please send us a WhatsApp message with: • Your **name** • Your **nationality** • The **language** you’d like to practise 📞 **WhatsApp:** **+34 614 92 54 43** ### 📍 **Event Details** **Location:** NICE Spanish Restaurant – Central Barcelona **Languages:** English & Spanish **Dress Code:** Smart Casual ### 🍴 **Dinner Includes** • Five traditional Spanish starters to share • Main course of your choice (meat, fish, rice, or fideuà) • Dessert and drinks ✨ **Come for the food, stay for the friendships.** Meet new people. Practise languages naturally. Enjoy great food. Have fun. Build real connections. ##

Un espacio para tejer y entretejer la cultura a través de las palabras, la música y las ideas. Emociones y experiencias que resuenan en el corazón. Poemas, canciones, monólogos, lecturas, pruebas nuevas o viejas favoritas: todo cabe mientras quieras subir al escenario a compartir y compartirte. **Cómo funciona:** * 🎟️ **Plazas limitadas** * ✍️ Para participar, debes **llegar al inicio del evento y registrarte en persona con los organizadores** * ⏱️ Cada participante dispone de **7 minutos en el escenario** * 🎭 Público bienvenido durante todo el evento * 🎟️ **Entrada gratuita** * ☕ **Consumo mínimo requerido** para apoyar al espacio y al proyecto Ven a escuchar, a participar o simplemente a disfrutar del ambiente. Un micrófono abierto, una sala atenta y ganas de compartir.

# 🌍🍷 **The NEW Friendly Language Exchange Dinner in Barcelona** ✨ ### Meet • Eat • Speak • Connect Looking for a better way to **practice languages** and **make new friends** in Barcelona? If you're tired of traditional language exchanges where you only get a few minutes to talk before switching partners, it’s time to try something completely different. Join us for our **NEW International Language Exchange Dinner** — a fun, relaxed, and social evening where you can enjoy **great food, meaningful conversations, and genuine connections** with local and international people living and working in Barcelona. 💫 It’s not only a fantastic way to practice your languages — it’s also one of the best ways to **build real friendships** in a friendly, multicultural environment. 🍽️ Unlike traditional language exchange events, our dinner gives you time to **get to know people properly**, enjoy natural conversations, and connect throughout the evening. ## ✨ **A great opportunity to:** * **Meet local and international people** * **Practice English, Spanish, and other languages** * **Make new friends and expand your social circle** * **Enjoy a relaxed, welcoming atmosphere** * **Share delicious food, great conversations, and lots of laughs** 📅 **This FRIDAY Evening** 📍 **Central Barcelona Restaurant** ⚠️ **Places are limited — early booking recommended.** 📲 **Reserve your place via WhatsApp:** 👉 **614 92 54 43** Send us: • Your name • Your age • Languages you speak ✨ **Meet new people. Practice languages. Make friends. Enjoy a fantastic evening in Barcelona.** # ❗ Can’t join us this FRIDAY? No problem! We organize **many fun activities, dinners, social events, and language exchanges** in both English and Spanish throughout the week. Our events are designed not only to help you **practice your languages**, but also to help you **make new friends**, **build new connections**, and **meet local and international people** living and working in Barcelona. ### ✨ With our weekly events, you can: * **Meet people from around the world** * **Practice English, Spanish, and other languages** * **Make new friends and expand your social circle** * **Enjoy dinners, social events, and cultural activities** * **Join a friendly and welcoming international community** Whether you're new to Barcelona or have lived here for years, our events are a fantastic way to **meet people, have fun, and feel part of the community**. ## 📲 **Want to join our Weekly Activities & Events List?** Just send us a WhatsApp with your: • Name • Nationality • Age 📞 **WhatsApp: 614 265 037** ✨ **New friends, new experiences, and new connections are waiting for you in Barcelona!**

**¿No tienes planes para este viernes por la noche?** Si te apetece hacer algo diferente y salir de la rutina, te invitamos a unirte a nuestra **cena social**, una experiencia pensada para conocer gente nueva de forma natural, divertida y sin presiones. Es el plan perfecto para **hacer nuevos amigos, compartir buenas conversaciones y disfrutar de una velada agradable** en un ambiente alegre, amigable y saludable. Nuestro grupo está abierto a **todas las edades y nacionalidades**, creando un entorno internacional donde es muy fácil conectar con personas interesantes, cercanas y con ganas de socializar. No importa si vienes solo/a o acompañado/a — desde el primer momento te sentirás cómodo/a, bienvenido/a y parte del grupo. Además de disfrutar de una buena cena, tendrás la oportunidad de: ✨ conocer gente nueva ✨ ampliar tu círculo social ✨ compartir risas y buenos momentos ✨ y vivir una experiencia diferente en Barcelona Así que si este viernes te apetece salir, desconectar y rodearte de buena energía… 👉 **¡Este es tu plan! Únete a nosotros y ven a disfrutar de una noche especial.** **Para más información o para reservar tu plaza, envíanos un WhatsApp.** ⚠️ **Recuerda: las reservas solo se gestionan vía WhatsApp. 678 15 3434**

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for an Opening Night showing of the super-hero action-adventure, SUPERGIRL! Get in early because this series is just getting started! Hot on the heels of last year’s excellent SUPERMAN comes what should be another fun adventure! Here’s a description, trailer and plan for this event: DESCRIPTION: Kara Zor-El, aka Supergirl, joins forces with an unlikely companion on an interstellar journey of vengeance and justice when an unexpected adversary strikes too close to home. The film is directed by Craig Gillespie, written by Ana Nogueira, and stars Milly Alcock, Matthias Schoenaerts, Eve Ridley, David Krumholtz, Emily Beecham, David Corenswet and Jason Momoa. TRAILER: https://www.youtube.com/watch?v=s1-pfiVMKAs MOVIE PLAN: Please purchase your ticket for the 7:00pm showing and meet in the lobby area between 6:40 and 6:50pm! It’s in their largest theater on their biggest screen but advance ticket purchase is advised for this Opening Night showing! Once you have yours, please list your seat number in the Comments below. DINNER PLAN: For this event, we’ll go meet for a pre-show bite at nearby EL VAQUERO! If you’d like to join for dinner, please arrive at 5:15pm and ask for the Movie Group! Look forward to seeing you there, Dan

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan