Life Transformation

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

At the group's first meetup, we will informally discuss whether self-improvement has an end or is a never-ending process. To inspire the discussion, I selected two short blog posts with opposing perspectives. The [first post](https://markmanson.net/self-improvement#:~:text=There%27s%20a%20paradox%20with,the%20need%20to%20improve%20yourself.) is by Mark Manson, the author of *The Subtle Art of Not Giving a F#ck*. He argues that: “*There’s a paradox with self-improvement (...): the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself (…). The whole goal of improving your productivity is to reach the point where you never have to think about how to be more productive. The whole point of pursuing happiness is to reach the point where one no longer has to think about being happy. (…)* *The only way to truly achieve one’s potential, to become fully fulfilled, or to become “self-actualized” (…), is to, at some point, stop trying to be all of those things.”* The [second post](https://maartenvandoorn.medium.com/self-improvement-doesnt-have-an-end-it-is-the-end-6bbb3247ff6f) is by Maarten van Doorn, who wrote it as a reply to Mark Manson’s post. Van Doorn argues that self-improvement doesn’t have an end because it is an end in itself: *“‘The paradox of self-improvement’, as Mark calls it, is not that self-improvement, despite appearances, has as its ultimate goal something that’s ‘in your head’. No, the true paradox of self-improvement is that it’s perhaps the only kind of improvement that is not done for the sake of whatever it is being improved, but for its own sake.* *Self-improvement has intrinsic value and, in contrast to productivity, becoming better and exercising skills are essential components of what makes life worth living (…)* *Personal growth shouldn’t be thought of as a band-aid to fix something. That’s not what it’s for. What it’s for, is to prevent you from settling for eternal boredom — and your life from going by unnoticed*.” What do you think? **Reading the posts beforehand is optional** — Just in case you want to read them, here are the links: * ‘[What is self-improvement’ by Mark Manson](https://markmanson.net/self-improvement#:~:text=There%27s%20a%20paradox%20with,the%20need%20to%20improve%20yourself.). * ‘[Self-improvement doesn’t have an end, it is the end’ by Maarten van Doorn](https://maartenvandoorn.medium.com/self-improvement-doesnt-have-an-end-it-is-the-end-6bbb3247ff6f) We will also have time to talk about ourselves and brainstorm ideas for next meetups. See you soon. Ángel

This will be a simple first meeting for anyone in Prague who feels connected to Paramahansa Yogananda, SRF, Kriya Yoga, meditation, or sincere spiritual practice. We will meet casually for tea or coffee, introduce ourselves, and talk about what kind of informal circle would be helpful here in Prague. There is no pressure, no formal structure, and no expectation that anyone needs to be advanced or experienced. I am a relatively new SRF student myself, so this is not a teaching group. It is simply an attempt to create a friendly space for spiritual community. Everyone is welcome: SRF students, readers of Yogananda, meditators, curious beginners, international residents, Czech locals, and sincere seekers from any background. The goal is simply to meet peacefully and see whether there is interest in continuing. Event will be held in English. Location is to be decided upon depending on the amount of people who will show interest. **Please note:** To respect SRF guidelines, we will not share or discuss private SRF Lessons material, and we will not teach SRF meditation techniques. Anyone curious about SRF practice will be warmly directed to the official SRF Lessons and resources.

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 If you want to dive deeper, just show up and JOIN our LOCAL WhatsApp community of 250+ Praguers!

Volleyball today at 16:00 at Žluté lázně. It’s a casual session, so no pressure on skill level – everyone is welcome, whether you just want to play a bit or meet new people. Just show up, join in, and have fun 💪

Put your Badminton shoes on and join Racketmania, we’re hosting a fun, balanced badminton session at **Hector Sports Centrum, Prague** for players of similar skill levels. It's the perfect chance to rally, compete, and meet local players. Also enjoy the amazing garden restaurant. 🗓 Event Details * **Date:** Saturday, May 30, 2026 * **Time:** 11:00 - 13:00 * **Location:** Hector- Sport Centre and restaurant, Malešická 655/59c, 108 00 Praha 10-Malešice * **Spots Available:** 10-12 players 💸 Payment & Costs The court fee will be divided equally among all attending participants at the end of the session. You can pay your share directly at the Hector Sport Centre reception. * *Note: If you need gear, badminton rackets are available to rent at the reception for 50 Kč (with a 200 Kč refundable deposit).* 🏸 What to Expect This event is focused on keeping things fun, engaging, and welcoming! We will organize the games so that participants are matched by similar skill levels, ensuring great rallies and enjoyable matches for everyone. **Important:** Please RSVP to secure your spot. If your plans change, update your RSVP promptly so others on the waitlist can join! We can’t wait to see you on the court!

\~FREE EVENT\~ (Tips are welcome) Přejděte dolů na český jazyk 🇬🇧. Event Concept? 👉 Czech & Expats people can share their languages and socialize. For introverts and shy people (we all are sometimes), we have ice-breaking games and more... so feel free to come by. It is a very friendly event to meet people around the world🙂 By the time you make new friends in the meetup, our after party starts :) 🏅It is the BIGGEST, Oldest & the Only Free Language Exchange Event in the Czech Republic 🥰 (with 103 people) --> Can i Come to the Event if my English or other language is bad😔? ☺YESS! your language level does not matter. You can also make friends. 🇨🇿Can Czech People also come? Ofcourse! Everyone is invited --> How does it work? Dev (organiser) will give you the Sticker and will write your NAME & LANGUAGE you speak & want to exchange. Then you can join the Table of that language or meet the person of your language & make friends concurrently. (If you still don't understand, he will explain to you at the venue) 🙂 📍LOCATION Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) 🫡Do I need a Reservation? No, Feel free to bring your friends 🤔Can I come late? Its better if you come on time so you can meet maximum people. ❓Questions❓ Write to +420 703 971 515 (call/ whatsapp) https://www.instagram.com/tequilatales_prg/ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* \~AKCE ZDARMA\~ (Tipy jsou vítány) Přejděte dolů na český jazyk 🇬🇧. Koncept akce? 👉 Češi a cizinci mohou sdílet své jazyky a socializovat se. Pro introverty a stydlivé lidi (všichni jsme někdy) máme hry na lámání ledu a další... tak neváhejte a přijďte. Je to velmi přátelská událost k setkání s lidmi po celém světě🙂 🏅Je to NEJVĚTŠÍ, nejstarší a jediná bezplatná jazyková výměnná akce v České republice (s 103 lidmi) --> Mohu přijít na událost, když moje angličtina nebo jiný jazyk je špatný😔? ☺ANO! na vaší jazykové úrovni nezáleží. Můžete se také spřátelit. 🇨🇿Můžou přijít i Češi? Samozřejmě! Všichni jsou zváni --> Jak to funguje? Dev (organizátor) vám dá nálepku a napíše vaše JMÉNO A JAZYK, kterým mluvíte a chcete si je vyměnit. Pak se můžete připojit ke stolu tohoto jazyka nebo se setkat s osobou vašeho jazyka a zároveň se spřátelit. (Pokud stále nerozumíte, vysvětlí vám to na místě konání) 🙂 📍 POLOHA Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) Potřebuji rezervaci? Ne, klidně vezměte své přátele 🤔 Můžu přijít pozdě? Je lepší přijít včas, abyste mohli potkat maximum lidí. ❓Otázky❓ Napište našemu +420 703 971 515 (call/ whatsapp) https://www.instagram.com/tequilatales_prg/

🚣‍♂️🌿 Trade the city noise for the rhythm of the river… Step into a hidden gorge carved by the Sázava River and let the current guide your adventure. As you paddle through calm waters and gentle bends, each turn reveals towering rock formations, lush greenery, and moments of pure calm. Whether it’s your first time in a canoe or you’ve paddled before, this journey is all about enjoying the ride. Spend 5–6 hours on the water, soaking in nature at its best, with plenty of breaks to relax, swim, and take it all in. We’ll even stop for lunch in one of the charming riverside villages tucked along the valley. No stress, no rush—your experienced guide will be there every step (and stroke) of the way, making sure you feel confident, safe, and ready to enjoy every moment. ✨ Paddle. Relax. Discover the Sázava. **What is included :** • Professional and friendly guide • Transportation from Prague • Visit Český Šternberk (13th century early Gothic castle) • Canoe rental (Samba) • Paddles, life jackets, waterproof bags or barrels. • See picturesque cabins from communist era • Visit the Sázava Monastery (former Benedictine abbey and a monastery in Bohemia, established by Bretislaus I, Duke of Bohemia around 1032) You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** [https://www.facebook.com/events/2506704323104972/](https://www.facebook.com/events/2506704323104972/)

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

🎉 **SATURDAY SOCIAL VIBES – LET’S CONNECT!** 🎉 Ready to kick off your weekend the right way? Join us this **Saturday from 7:00 PM to 9:00 PM** for an energizing social gathering where the goal is simple: **meet new people, spark real conversations, and turn strangers into friends.** Whether you come solo or with a crew, this is your space to relax, laugh, and vibe with great company. ✨ Expect: * Easygoing icebreakers & fun interactions * A welcoming, no-pressure atmosphere * Good energy and even better people And when the clock hits 9… we turn it up. 🔥 The night continues with an **open party session** — music, dancing, and pure weekend freedom. Stay as long as you like and let the good times roll. 💬 Because sometimes all you need is a little human connection to make your weekend unforgettable. Bring your smile. Bring your energy. We’ll take care of the rest. 😉 #SaturdayNight #MeetPeople #GoodVibesOnly #WeekendEnergy

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Looking to expand your circle, share some laughs, and fuel your day with some good nutrition in the city? **You've found your crew.** We are a community built around good energy, healthy habits, and amazing connections. Whether you're a local entrepreneur, a fitness enthusiast, or just new to Prague looking to meet like-minded people, this group is your new go-to spot for blending socializing with serious flavor. **What We're About:** Premium Fuel: Exclusive meetups centered around the signature protein smoothies, acai bowls, and fresh bites at Superfresh. **Meaningful Connections**: A relaxed, welcoming environment to network, make new friends, and share ideas. **Central Hangouts:** Conveniently meeting up right at Lazarská 5 (Superfresh) easy to get to, and the perfect starting point for the rest of your day. Grab a smoothie, pull up a chair, and let's build a community that feels as good as it tastes. See you at the next meetup!

PLEASE NOTE: There is a fee 150 CZK for this event => See more details below. \*\*\*\*\* Hello Discoverers! Let’s do our 10 000 steps a day and socialize with friendly people in the beautiful **Natural Park Draháň – Troja** in the north of Prague. It is a place for the recreation of tens of thousands of local residents as well as the home of protected flora and fauna and the site of the early Slavic fortress settlement “Zámka”. Sadly, this unique natural and cultural landscape just 6 km from Prague Castle is doomed by the city planners to disappear forever under a trans-european six-lane motorway. You may wonder, is it really necessary? Will it improve the traffic congestion in Prague? Are there cheaper, more effective and less environmentally damaging alternatives? On this walk, I will try to answer these questions while showing you around my favourite places. DIFFICULTY: Easy to Medium 8km/5 miles mostly on unpaved trails. Some 130 meters/400 ft of vertical gain. MEETING POINT We will meet at **10:00 at Kobylisy metro C station**. More exactly at the **bus number 152** stop which is in front of the “Katastralni Urad” (Land Registry Office). Exit the metro station to “Katastralni urad”. **Google Map**: [https://maps.app.goo.gl/zZXqUVj1fJ7vPRK96](https://maps.app.goo.gl/zZXqUVj1fJ7vPRK96) If you can not find us call me at +420 739 370 212. We should complete the route by 14:00. The end point will be near “Krakov” bus stop in Bohnice. As always, I’m going to book a restaurant for a well-deserved lunch after the walk. BRING WITH YOU * Comfortable walking shoes you don’t mind getting dirty. * An umbrella or rain coat if rain is expected * Water & snack This is a dog friendly event. \*\*\*\*\* PRICE: 150 CZK (Children < 16 free) Includes the planning, guiding and the meetup fee You can pay online on DP website here: [https://www.discoveringprague.cz/event/saturday-walk-drahan-may-30-2026/](https://www.discoveringprague.cz/event/saturday-walk-drahan-may-30-2026/) or just show up and pay in **cash** or by QR code. You can also pay with benefit cards or vouchers! Learn how at [https://discoveringprague.cz/how-to-pay-by-employee-benefits/](https://discoveringprague.cz/how-to-pay-by-employee-benefits/) \*\*\*\*\* I'm looking forward to discovering Prague with You! Filip +420 739 370 212

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.