Zero Waste

心肺訓練，速度訓練，循環訓練，高強度間歇性訓練... 做乜都好，肯去做已經成功左一半，運動好訓練好，唔使同其他人比，同自己比就可以喇 IG: j.lim_trainsanity_fitness **如下雨，訓練地點會改到體育館後門有蓋空地**

This is Dim Sum Labs' Public HackJam meet. Free! Everyone is welcome to join us. If you are an engineer, designer, programmer, artist, creator, innovator, visionary, entrepreneur, or inventor, join us for an evening of thought-provoking conversations. Or better yet, bring your projects, ask for help, and show them off. This is also your chance to test the space before becoming a member. Members have access to the space and all the [equipment within](https://www.dimsumlabs.com/equipment/), 24/7 for a very reasonable price! For details, [please see our website](https://www.dimsumlabs.com/become-a-member-of-dim-sum-labs/). Calling for show-and-tell: if you want to share your projects on coding, making, art, and tech venture projects, come jam with us on HackJam. We can accommodate and help you promote here. Contact us here or via the means listed below. Being Hong Kong's longest-running Hackerspace (since 2011), we are happy to host you, who may: * Be coming from out-of-town * Be from other Hacker/Maker/co-working spaces * Want to get hands-on and create * Wish to network with high-quality, friendly, like-minded people * Be curious about what all this is about * Just want to have a drink while coding. Can't arrive at the start time? Drop in when you can make it :) For more information, check out our website at [https://www.dimsumlabs.com](https://www.dimsumlabs.com), or chat with us (we are happy to chat with you): * Telegram: https://t.me/dimsumlabs * IRC Chat: #dimsumlabs on https://libera.chat/

\*\*\*please register your session to attend\*\*\* Hi 👋🏼 Yogis I am yoga instructor Sophia. As a new yoga teacher (200 YTT certified), I’m excited to share the practice of stretching and Hatha Yoga with others, guiding you through mindful breath and purposeful movement. We’ll explore foundational poses, gentle alignment, and slow, steady stretches that honor your body's limits while inviting greater flexibility and balance. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you’re new to yoga or returning after a pause, we’ll move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow. FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁 The event is free. All you need to do is * Bring your own yoga mat * small towel to assist with stretching * wear comfortable outfit 🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Legislative Council Complex. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group 🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.** In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event. 🩷 If you cannot attend the event, please cancel your reservation. ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

RISE X Food With Benefits 聯合舉辦 完全免費體能訓練 時間：7:15-9PM 地點： **金鐘天馬公園** ( 麻煩whatsapp 我先再通知大家方便點人數, whatsapp : Yolanda 94315144) [wa.link/0pyg6b](https://wa.link/0pyg6b) 準備好來一次完全免費的鍛煉體驗嗎？ 我們不僅提供多樣化的訓練，還保證你會收穫滿滿的歡笑和汗水！ ‍♂️ 訓練項目： ✅ 心肺訓練 —— 讓你的心跳更強勁 ❤️，讓你的笑聲更響亮 ✅ 速度訓練 —— 飛奔如風，體驗速度的樂趣 ️ ✅ 循環訓練 —— 輪番挑戰，逐步提升你的實力 ✅ 高強度間歇性訓練 —— 感受心跳加速的挑戰瞬間 ❤️‍ 適合對象： 無論你是健身新手還是健身達人，只要你希望提升體能或增肌減脂，我們都歡迎你來！訓練強度可以根據個人需求自行調整。 **✨ 活動亮點：** ️ 享受公園的美景和清新空氣 結識志同道合的朋友，一起邁向健康之路 音樂伴隨，讓訓練充滿動感和樂趣 \*\* 訓練裝備需求：\*\* * 舒適的運動鞋 * 透氣的運動服 * 水瓶（保持水分很重要！） * 健身手套（可選，但推薦，用於保護雙手） 帶上你的水瓶，穿上你的運動鞋，我們一起迎接挑戰，享受運動的快樂！ 可以睇睇我地IG : https://www.instagram.com/rise.weare?igsh=b2U0aTE1NWVkZ3E5 \*\*快來加入我們吧！\*\* 讓我們一起在這個美麗的夜晚中盡情揮灑汗水，提升自我，享受健身的快樂！ **YOLO Hub X W Hub presents: Ultimate Free Fitness Training!** **Completely Free Workout Session** **Time:** 7:15-9 PM **Location:** Tamar Park, Admiralty (Please WhatsApp Yolanda at **94315144** for better attendance coordination.) More details: wa.link/0pyg6b ### Ready for an exciting **FREE** fitness experience? We offer **diverse training sessions**, ensuring **loads of laughter and sweat!** ‍♂️ **Training Highlights:** ✅ **Cardio Training** – Strengthen your heart ❤️ & boost your energy levels ⚡ ✅ **Speed Training** – Sprint like the wind ️ and feel the rush! ✅ **Circuit Training** – Challenge yourself with rotating exercises ✅ **High-Intensity Interval Training (HIIT)** – Push your limits & elevate your endurance ❤️‍ **Who Can Join?** Everyone is welcome! Whether you're a beginner or a seasoned athlete, this session is designed to **help improve your fitness, build muscle, and shed some pounds**. You can always adjust the intensity to match your level! ✨ **Event Perks:** ️ Enjoy the **scenic park** and fresh air Meet **like-minded fitness enthusiasts** & make new friends! Get pumped with **energizing music** **What to Bring:** ✔ Comfortable **sports shoes** ✔ **Breathable workout attire** ✔ **Water bottle** (stay hydrated!) ✔ **Fitness gloves** (optional but recommended for extra hand protection) Grab your **water bottle**, lace up your **running shoes**, and let’s embark on a **fitness journey filled with fun and motivation!** Check out our **introductory page** here: YOLO W Hub Training **Join us now!** Let’s sweat, grow stronger, and enjoy the thrill of fitness together! Are you in?

🔔 準時開局. 唔會有凖時到場嘅人無了期等遲到嘅人嘅情況出現. 🔔 預準人數. 唔會有太多人/唔夠人/或需要輪流玩情況出現. 🔔 專人控場. 粗暴發言、鬧人、貼面、9玩者會被放進黑名單. 🔔 分開配置玩. 設有Level 1新手局、Level 2中手局. 🚫作弊（浪費大家時間） 🚫鬧人（冇人想放工特登走去俾人鬧） 我地響觀塘駿業里及成業街設有兩個狼人殺場地, 有興趣book埸玩狼請WhatsApp 6794 1166 / 6223 2379 🔔 費用: [$80 / Girls $60] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 99 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

🛎️新派Omaskase🛎️ 《第二組 豐衣築食吃喝會》活動 [2003 高人氣日韓Omaskase@Han Dining] 🍽️ 日期：3月20日(五） 時間：2005-2135/90mims 餐廳：Han Dining 消費：每位$338(set din$298+sc10%+ef$10) Event fee :$10/位(已計算） 人數：4位起 Host: CC ❇️日韓Omaskase店特色❇️ ⚛️尖沙咀新開高人氣熱點 ⚛️超高CP值平民價食16道 ⚛️簡約韓國型格風裝修,舒適 ⚛️日韓Fushion另類Omaskase ⚛️餐廳由韓國大廚主理，擺盤精緻，儀式感滿滿 💖Han Signature $298💖 {食足16道菜/90mims} ⭐️ 5款小碟精緻野餐盒 ✴️醬油漬鮑魚 ✴️嫩豆腐塔 ✴️生牛肉他他 ✴️慢煮櫻桃蕃茄 ✴️醬油蝦蟹） <超強儀式感打卡👍> ⭐️廚師發辦6款手握壽司/卷物 ✴️三文魚 ✴️青蔥油甘魚 ✴️吞拿魚配鵝肝慕絲 ✴️帆立貝 ✴️甜蝦 ✴️主廚精選卷物 ⭐️熱食 & 主食 ✴️韓式薄切豬頸肉 ✴️櫛瓜煎餅配蝦乾+青瓜泡菜 ✴️醬油燉雞 ✴️非石鍋飯 ✴️時日例湯 ✴️韓式蜜餅+雪糕 ⚛️包1杯drink ✡️另有$418「Han Special」有16-18道菜式(需加一） 喜愛日韓Omaskase不能錯過👍 ⚠️溫馨提示：～ 1.座位有限，報名從速！ 2.不歡迎臨時消失飛機友。 3.當成員付款後入臨時群，如缺席一律不設退款，請自動退組，在meetup轉“not-going。 4.若發現成員經常性臨時飛機友，會列入黑名單，望成員尊重自己，尊重本組活動。 (Omaskae餐廳資料）:~ Han Dining 網址: https://s.openrice.com/QrbS0LEOG00~uAyTUAw 地址: 尖沙咀麼地道37-41號FHP購物中心地下17-20 & 31-34號舖 （尖東站N1出口） 電話: 21520017 ==================

\*\*Ignore the waitlist and location; please send a message via MeetUp or IG, or join the WhatsApp group to sign up for this event\*\* WA: https://chat.whatsapp.com/FNqG68HoZ0p3OduLr74Otn IG: https://www.instagram.com/breakfastclubhkkln/ Join us for breakfast club on weekdays and weekends: we will sample a new 茶餐廳 (cha chaan teng) restaurant each time, and then enjoy a great day after fueling up. Twice-monthly, HK&KL-sides, all welcome.

**✨ KAIROS 刻遇｜🎉【保齡球🎳純玩派對🥳】👫👭👬✨** 嚟緊會一齊去打保齡, 大家有興趣請盡早報名, 已book 3 條球道🥳 ⋱⋰⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🎙️ **織時詳情** **日期：** 2026 年 3 月 22 日 (星期日) **時間：** 7pm - 9pm (之後可一齊食甜品) 🕔 集合時間：6:45pm (轉賬後通知集合位置) **地點：** 荃灣保齡-近大窩口地鐵站 **名額：** 暫時約15-18位 (已預約3條球道, 多人會再預約多條球道, 有興趣請盡早報名) 🎟️ **費用：** Meetup優惠價：3月21日前轉賬 $138/位 正價 $148/位 •⁠ ⁠可自備保齡球鞋或於場地以 $6 租用 * ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 預約席位** 為確保男女比例平衡與社交質素，所有席位以收到轉賬確認為準。 * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：[https://wa.me/85291622624?text=我想報名參加3月22日荃灣保齡](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A03%E6%9C%8822%E6%97%A5%E8%8D%83%E7%81%A3%E4%BF%9D%E9%BD%A1)** * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 * *請於轉賬後 WhatsApp 截圖至 91622624 確認* #KAIROS刻遇 #保齡 #質感社交 #週末去處 #荃灣 #荃灣保齡#聚會 # #香港週末活動 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 📅 刻遇日程 Mar 21 (Sat) 5pm-12mn：SING 期六狂歡團 ✨🎉 [https://www.meetup.com/kairos/events/313739005/](https://www.meetup.com/kairos/events/313739005/) Mar 22 (Sun) 7pm-9pm：保齡球🎳純玩派對🥳👫👭👬✨ [https://www.meetup.com/kairos/events/313739292/](https://www.meetup.com/kairos/events/313739292/) Mar 28 (Sat) 3pm-7pm：銅鑼灣高質K場🎤純玩派對🥳 [https://www.meetup.com/kairos/events/313739170/](https://www.meetup.com/kairos/events/313739170/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

Hi all, join us for the 29th BreakFast Club: Weekend Edition in TKO. We went to their (now closed) branch in Kwun Tong last year; let's give this one a try next ☕ BreakFast Club : Tomato 番茄18 (Tseung Kwan O Branch) Date : Sat, 21 Mar 2026 Time : 10:30\~11:30AM Location : G/F, No.3 Chi Shin Street, Tseung Kwan O (TKO MTR Exit A2) Reviews : https://www.openrice.com/zh/hongkong/r-%E7%95%AA%E8%8C%8418-%E5%B0%87%E8%BB%8D%E6%BE%B3-%E6%B8%AF%E5%BC%8F-r674211 Google Map : https://maps.app.goo.gl/tSDrrSq9LtdCyKUaA

Hi there everybody! We invite you all to come enjoy Peng Chau island to our next movie night on 22th of March. This time we will watch our first Ecuadorian movie. We have chosen two movies from Ecuador, one short and another longer. The first short is called 'Willkawiwa (The Sacred Fire of the Dead) (2022)' from director Pavés Quevedo Ullauri. The second long movie is called 'Ozogoche' (2023) from director Joe Houlberg: Cuviví is the Ecuadorean indigenous name for the upland sandpiper, a wading bird that has special significance for the communities living around the Ozogoche lakes in the middle of the Andes. The movie will have English subtitles. If you want to watch a Ecuadorian movie for the first time come and enjoy! We will start the movie at 7pm till 9pm in a terrace in Peng Chau. There is a ferry at 5:50pm from Central Pier N6 and arrives in Peng Chau at 6:30pm. I can meet people at the pier at 6:30pm. Or if you want to spend the day in Peng Chau and meet each other afterwards that's also fine! Please let me know if you are coming beforehand so we can prepare for us to meet and take you to the address. We want to encourage discussion about the movie and its theme afterwards. We will prepare some questions so we can debate about it together! You can bring your own food too. Also if you have more ideas on how to make our experience more fun, feel free to share it! If you have any question you can message me :) Hope to see you soon! MOVIE TRAILER>https://www.youtube.com/watch?v=FLWfNBtAINg https://www.youtube.com/watch?v=OuX4LQsBnkA Download my book for free here: https://h7.cl/1itmh

🇭🇰West meet East!- Fun Cantonese Beginner class (A2)☀️ 👬👭 😄 Date: This Sunday Time: 1 hour 30 mins Students: Around 6-8 Students Teaching language: English WhatsApp +852-63147835 (***MUST register in advance: to confirm the most updated class & meeting details**) Content covered: 📚 📍Cantonese basics and essentials 📍Teaching materials included (pls bring your own pen and notebook & Be ON TIME!) 📣Registration will be closed when it’s FULL 📣Can invite friends to join & share this event around!⭐️ Thanks! ✈️Go Beyond, Unlock Your Potential! 🔑🌏 —————————————————— 👩🏻‍🏫 Teacher Info ℹ️ 📚 Tri-lingual (Cantonese, Mandarin, English) and Experienced in teaching 📍Aim to empower students to unlock their potentials in academic or professional side 📍Strong in tackling students’ usual struggles in Chinese (Both Cantonese & Mandarin) 📍Good at providing Fun, Interactive, and Engaging learning experience

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Kevin Rhodus from Lucy Deep Park Northside is coming to talk to us about his extensive neighborhood Christmas light display that is open in November and December every year north of Dublin. 9 houses over 12 acres and over 120,000 individual controlled lights that sync to music which you can tune into on your radio! Quite impressive! https://ldplights.com/ We'll dive into the tech that runs the show -- should be a blast to hear about this very elaborate display! While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Dublin Library in the Meeting Room 2

A great movie deserves a great dinner! Join us after PROJECT HAIL MARY for another fun and tasty dinner at a CMG-favorite restaurant, FUGU SUSHI! RSVPs are limited for the dinner portion of this event! Here are complete details: FUGU SUSHI: Fugu Sushi offers a truly authentic experience that keeps customers (and the Movie Group) coming back for more. They offer an extensive menu with a delightful array of options and something for everyone! From their top-rated sushi, to tasty appetizers, soups, salads, bento boxes, tempura, delicious teriyaki dishes (including chicken, shrimp, salmon, tofu, vegetable and more), and vegetarian and vegan options, you’ll be certain to find something you love! MENU: https://www.fugusushicolumbus.com/menus RSVP: An RSVP here means you're signed up for the DINNER portion of this event. Seating is limited. If you also plan to join for the movie, please also RSVP in the separate event listing for the movie portion of this event. For the movie, we'll meet in the theater lobby at 2:10pm for the 2:30pm SuperScreen DLX showing. Advance ticket purchase for the movie is advised. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan