Zumba

KIZOMBA CLASSES in DC Welcome back to another Kizomba Progressive Sessions. Sessions Foundations: 7:00pm - 8:00pm Improvers/Intermediate 8:10pm - 9:10pm Cost: Foundations $90 (4 Sessions) Improver/Intermediate $$90 (4 Sessions) Combined Foundations + Improver $160 (Subject to teachers approval) Drop in rates are $25 per session or $40 if one takes both level 1&2 on the same day. * **Accepted forms of payment** Zelle: Ollovar.llc@gmail.com CashApp $oscarba20 Cash\, Credit\|Debit Cards accepted NO PAYPAL.

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Mid-week is for the experts with **Level 3 Bachata (7:45 PM)** and **Level 3 Salsa (8:30 PM),** followed by a **Social Dance Party at 9:15 PM.** These advanced classes challenge experienced dancers with intricate footwork and styling, emphasizing the joy of high-level performance. **The evening costs $25 for the classes and social**, providing an inclusive space where advanced students can sharpen their craft and immediately practice their moves with peers. 7:45 Bachata (Level 3) 8:45 Salsa (Level 3) $18 for 1 Class $22 for 1 Class + Social $25 for 2 Classes + Social $10 for Social Only

Join us for our May Columbia Pike Lunch Club, a midday gathering designed to bring neighbors, business owners, and community members together over great food and meaningful conversation. This month, we’re excited to gather at Kabobistan, a beloved Pike restaurant known for its delicious Afghan cuisine and welcoming atmosphere. We’ll also be joined by Delegate Alfonso Lopez, who will share updates from Richmond and speak about issues impacting our local community. Whether you’re looking to connect with others, hear from a local leader, or simply enjoy a great lunch, this is the perfect opportunity to step away from the usual routine and be part of the conversation. 🍴 Enjoy authentic Afghan cuisine from a local Pike favorite 🤝 Connect with others from across the community 🎤 Hear legislative and community updates from Delegate Alfonso Lopez 🌎 Support the locally owned restaurants that make the Pike so vibrant Come hungry, bring a friend, and join us around the table.

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7) The International Club of DC cordially invites you to a luxurious gathering of ICDC members who appreciate the art of fine bubbles. Indulge in a curated champagne and sparkling wine tasting led by Wine Director of The Pembroke, Kyle Sheaffer, and discover the different methods behind sparkling wines across the world. The tasting will be expertly guided by Wine Director Kyle Sheaffer, who brings to life each wine’s soul: its origin, production method, tasting notes, and character. As glasses glide from one taste to the next, we will accompany the pours with carefully selected cheeses — each pairing composed to accentuate the nuances of the bubbles. You’ll have the opportunity to linger over your favorites, ask questions, and compare impressions in a warm, convivial atmosphere. **Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7) Attend by yourself or with friends to experience an exquisitely curated unforgettable night of sparkling elegance, thoughtful conversation, and refined indulgence as you meet ICDC members and make new friends! This is a night to slow down, savor, and connect. Rekindle your love for champagne and sparkling wines, and forge new friendships with kindred spirits, with an appreciation for wines that sparkle! The refined ambiance of The Pembroke is an ideal canvas: from the soft hum of conversation to the sparkle of flutes in low light, it will frame every moment in style. Limited space. Reserve your place and toast to elegance. **Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7)

## Please read all below before you sign up **Cost:** Free **Court Type:** Outdoor Grass **Level:** BB/A **Transportation:** Parking will be right by the grass. **What to bring:** at least 3 bottles of water and a ball/net if you have one. **8 persons per net max** **Host's Philosophy on This Event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. We do expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level (absolute beginner). If you can't pass to the setter, for example, you are a beginner. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > Your Vibe > Skills > \*Flaky-ratio (your attendance ratio) > New Members \*If you have attended 3 events and dropped 6, you may or may not be invited. Anyone with a flaky ratio of -.50 or lower. If you have a recent no-show, you may not be invited. The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event. [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** *-Bringing your dog or cat is welcome and encouraged.* -Can I come if I don't know how to play? \*No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays. -Can I be late or leave early? *The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time.* -Can I come even if I am not on the going list? \*No, sorry -How can I improve my flaky ratio? *You can attend other Smiley events. Commit to showing up.* -Why are new members accepted last? *Because they are the most flaky.* -NO SMOKING (anything) -Please don't sign up to 2 events happening at the same time. You will need to drop one and it's rude for the organizer. **Smiley Social Important Links:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Register at *pgparksdirect.com*. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319968) Activity Code: 17681-279C For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email [wellness@pgparks.com](wellness@pgparks.com)

💃 Beginner-Friendly Dance Fitness Get ready to move, sweat, and have fun! This high-energy class blends Brazilian Carnival vibes with global street dance for a full-body workout that doesn’t feel like one. ✨ No experience needed ✨ No partner required ✨ Just come ready to move and enjoy the music Expect a fun, welcoming environment where you can let go, build confidence, and leave feeling amazing. 📍 Location: Salsa With Silvia (Bethesda) – Studio B ⏰ Please arrive 5–10 minutes early 💵 Drop-in: $12 (pay at the door or message for details) 🔗 More info + schedule: https://fitnesswithmikissz.com/connect-with-miki Let’s sweat, dance, and make it a vibe 🔥

Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills! Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532320136) Activity Code: 17681-279E For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Fairwood Community Park (located under the bandshell)** **12390 Fairwood Parkway** **Bowie, 20720**

Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All. Ages 6 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532320315)** **Activity Code: 17681-279G** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Columbia Park Community Center** **1901 Kent Village Dr.** **Landover, 20785**

Join us for Pop Up Zumba with Rochi B Fitness at Reston Metro Plaza! Enjoy a complimentary full body, cardio fitness, dance class for all levels!

**Please note that Go Gay DC is listing this exciting event as a community service, but is not running the event. Please don't expect a Go Gay DC greeter with name tags. Just go and have a fun time!** We heard you, Northern Virginia ❤️🔥 For the first time ever, we’re taking over this beautiful new space under new ownership as of May 1st and bringing the community together for a night full of music, culture, dancing, and connection 💃🏽 This venue already has a special place in our hearts 🇻🇪🇨🇴 With our founder being Venezuelan and our co-founder being Colombian, this experience is right up our alley and feels like home to us. We’ve been looking for a space like this to bring our community together with authentic Latin vibes, amazing food, music, and flexibility you don’t usually find around the DMV. Join us for Rumba Latina featuring LIVE music by Camilo Cruz 🎤🎶, incredible Venezuelan and Colombian food 🍽️🔥, a full kitchen open until 1AM, club lighting , stage entertainment 🎭, room to dance 💃🏽, VIP sections 🥂, big clean bathrooms 🙌🏽, and seating available throughout the venue 🪑 Plus FREE parking and a HUGE parking lot 🚗💨 If you’re coming from DC or Maryland, we promise it’s not far and it’ll absolutely be worth the trip 🌎 We love moving around the DMV and introducing our community to different spaces, experiences, and hidden gems. This is only the beginning because we have BIG plans for this venue 👀🔥 This event is hosted by our 501(c)(3) nonprofit, TASTE Takeover ❤️🏳️‍🌈 Your entry fee helps support the entertainment, venue costs, artists, and future inclusive community events we continue building for the Latin and LGBTQ+ community. Bring your friends, coworkers, family, and come experience something different with us on May 30th 🎉🔥 🎟️ RSVP: https://www.tastetakeover.com/event-details-registration/rumba-latina-live-music 📲 STAY CONNECTED 🌐 Website: tastetakeover.com 🤝 Meetup: Meetup.com/TASTETakeover 💬 Join our WhatsApp Community Group 📸 Instagram: @tastetakeover \| @mamacitafestival 🎵 TikTok: @tastetakeover.dmv Follow us for upcoming live events, giveaways, announcements, festivals, and more 🎶 Thank you for supporting community, culture, live music, small businesses, and safe inclusive.

Danceintime runs Cuban Salsa Classes & Social Dancing Every Saturday, all year-long. Come at 1:15 pm to sign in. Stay till 4 pm. Some of us go out for coffee or a bite to eat afterwards and everyone is welcome! $15/person. Cash, PayPal, Venmo, Apple Pay, or Card accepted. Chevy Chase Baptist Church; 5671 Western Ave. NW; Washington DC 20015. NOTE: Enter through back corner door of the church. Danceintime classes are great fun. The dance moves are beautiful, fun, and our class creates a bonded community... Check it out! Class will be held every Saturday in December....celebrate the holidays with dance! For more info: danceintime.com/classes Questions? Contact Barbbernsteintalks@gmail.com

Samba gives a great cardio work out and introduces to Brazilian culture. Join the fun staff of Vava United School of Samba instructors for a samba experience. 8:00pm class is for absolut beginners to dancers looking to sharpen technique. 9:00pm is for experienced sambistas that want to heighten their stamina, learn Combinations and love the samba rhythms. Beginners ($15) Intermediate ($15)