Low Carb

Ciao! 👋🇮🇹 We will gather at the Tbar to co-work after lunch, feel free to join us! We can chat while working and some of us stay for aperitivo as well! RSVP now to let us know if you're coming! There is a lot of space but it can get busy so if you have calls make sure to bring a headset! About us: We are a simple group of people looking for new friends. ✨ ​Are you a remote worker tired of talking to your laptop? 💻 An expat navigating life in the Eternal City? 🏛️ Or a local who loves an international vibe? 🌍 Are you between 25-40? years old? Then you’ve found your crowd! 🎯 ​We believe the Dolce Vita is better shared. 🍝🍷 We aren’t looking for quick hellos; we’re here to build a real circle of familiar faces to enjoy this crazy, beautiful city with. ❤️ ​We meet on Thursday to chat, have a drink, and break up the work week. 📅🍻 Just good people, good drinks, and good vibes. ✨ ​Whether you just unpacked your boxes 📦 or you’ve been here long enough to complain about the bus system like a true Roman 🚌🤌, come say hi!

**✨ Hi everyone! Looking forward to meeting you or seeing you again at the next event ✨** **€5 to reserve your place online** **To confirm your place, please reserve here:** [https://book.stripe.com/7sY9AS8u57cu1lk16r3Je04](https://book.stripe.com/7sY9AS8u57cu1lk16r3Je04) **This is not a formal class and it’s not a random language exchange — it’s a guided social evening led by a native English speaker.** Join us for a relaxed and welcoming English aperitivo in Testaccio — **a different way to practise English, meet new people, and enjoy a beautiful Roman atmosphere.** Speak & Sip is a hosted social English experience designed for people who want to improve their spoken English in a more natural and enjoyable way. Whether you want to build confidence, practise real conversation, meet interesting people, or simply enjoy a more meaningful aperitivo in Rome, you’re very welcome. **Every Wednesday** 6:30 – 8:00 PM Ristorante Jole, Testaccio – Rome **APERITIVO AT THE VENUE** On the evening of the event, €12 is paid directly at Ristorante Jole and includes: • 1 drink • 1 tasting plate of Roman specialties **BONUS** If you'd like to stay for dinner afterwards, you'll also receive 10% off your meal. **GOOD TO KNOW** You’re absolutely welcome to come alone — many people do, and the evening is designed to feel relaxed, social, and easy to join from the start. Spots are intentionally limited to keep the experience warm and enjoyable, so advance booking is recommended. We’d love to welcome you to Speak & Sip ✨

This April, start speaking Italian with Expats Living in Rome 🇮🇹 Join our beginner-friendly classes designed for expats—small groups, flexible schedules, and real conversation practice. Choose morning or evening sessions and learn at your own pace ✨ Spots are limited, so book now and don’t miss out! Spaces are limited, so book fast — [reserve your spot now.](https://app.heartbeat.chat/expatsinitaly/events/4b51b604-3250-46dc-9b1d-a594cf135af7/20260415T090000000Z) 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

**PyData Roma Capitale Meetup! 🎉** We’re back with a new edition in collaboration with GDG Roma Città, hosted at Sourcesense. This time we’ll explore how AI systems can take decisions for us — from choosing your next home to more unconventional automation use cases. If you're working with AI, building agents, or just curious about what people are actually building, this event is for you. 📍 Location: Sourcesense 📅 Date: April 29 🕖 Time: 18:30 – 21:00 **Schedule:** 18:30 🚪 Doors open 18:45 🙌 Welcome from PyData Roma Capitale ＋ GDG Roma Città 18:50 ⚡ Lightning talks — GDG Roma Città (Codemotion hackathon) 19:00 🎤 Lucy Michaels: *Lazy House Hunting: Building an AI Agent Team to Do The Legwork* 19:30 🎤 Andrea Rosati: *Netflix Clicker* 20:00 🤝 Networking & snacks 21:00 👋 Closing ### **Lazy House Hunting** House hunting is time-sucking and stressful — what if an AI system could decide which apartments are actually worth visiting? Lucy presents *Casa-Agent*, a multi-agent system that evaluates listings by analysing deal-breakers, affordability, sunlight, and commute. ### **Netflix Clicker** Secret integration of Netflix ecosystem by Andrea Rosati **You’ll learn:** • Why specialised AI agents can outperform a single model • How to design systems around real-world constraints • How tools like Python, Streamlit, LangChain, and LLM APIs enable practical solutions **Sign Up!** Space is limited, so RSVP to secure your spot. We look forward to seeing you there! 🙌

🎉 Nuovo appuntamento! 🎉 Il 29 Aprile ci rivediamo in **Sourcesense** con **Francesco Donzello**! Scopriamo come è nato **DevFlow**, una piattaforma di coding full-agentic scritta in Go capace di creare Pull Request a partire da semplici prompt. Un team di agenti AI specializzati nel planning, design, implementation e review collaborano per assicurare un’implementazione degna dei migliori sviluppatori umani. Ma come si fa concretamente ad orchestrare più LLM tra loro con Go e quattro dipendenze nel go.mod? Curiosi? Non mancate! A seguire rinfresco e cena di saluti! 🍕 \-\-\- ⚠️ **ATTENZIONE! - COME PARTECIPARE** ⚠️ L'evento è in collaborazione con il **Sourcesense**! Confermateci la vostra presenza in modo da organizzarci al meglio! **✍️** Il nostro Meetup segue la [Go Community Code of Conduct](https://go.dev/conduct), promuovendo un ambiente inclusivo e rispettoso! **🚀 Mi raccomando, seguiteci sui nostri canali!** * Github: [golangroma](https://github.com/golangroma) * Telegram: [golangroma](https://t.me/golangroma) * Sito Web: [https://www.golangroma.it](golangroma.it) * YouTube: [@golangroma](https://youtube.com/@golangroma) * Bluesky: [@golangroma](https://bsky.app/profile/golangroma.it) Vi aspettiamo!

Imagine practicing Public Speaking in English while learning to brew V60 coffee like a pro, describing its freshly brewed aroma, guiding others through the process, and expressing your thoughts with clarity, confidence and passion you'll use at work and beyond. Instead of a boring conference room, you’ll find yourself in a cozy café atmosphere with all the needed equipment to make filtered coffee yourself, guided by a global public speaking & communication coach, [Alina Likholat](https://www.linkedin.com/in/alina-likholat-b2687026/), and a skilled coffee barista. As you learn the art of V60 brewing, you’ll simultaneously practice structuring your thoughts, speaking spontaneously, and connecting with others. It’s a new, experiential approach to soft skills training called Spotlight Experience — one where learning happens through doing, interacting, and genuinely enjoying the process.

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work. RSVP: There are other people who book this tour through other platforms. In order to avoid needlessly delaying the start of the tour please confirm or cancel your participation on the tour day by messaging me.

## 🥗 English Happy Hour @ Malama Pokè - I Granai 🌮 **The Only "English-Only" Happy Hour in Town!** Ti aspettiamo da **Malama Pokè** per un aperitivo internazionale unico! Che tu sia un italiano che vuole allenare l'inglese o un expat appena arrivato in città, questo è il posto giusto per fare networking, mangiare bene e parlare rigorosamente in inglese. ### 🕒 Quando * **Ogni Martedì e Venerdì** * **Dalle 17:00** (Perfetto per un break post-lavoro o studio!) ### 📍 Dove **Malama Pokè - Centro Commerciale I Granai** Un ambiente fresco, moderno e accogliente dove il cibo sano incontra la conversazione globale. ### 💸 Il Format: 15 Euro All-Inclusive Con la tua partecipazione avrai diritto a: * **A scelta:** 1 Poké Bowl personalizzata **OPPURE** 2 Tacos gourmet. * **Drink:** Una bevanda a scelta (Alcolica o Analcolica). * **Language Exchange:** Un tavolo di conversazione guidata dove l'unica regola è: **No Italian allowed!** 🚫🇮🇹 *** ### 📢 Perché partecipare? 1. **Zero stress:** Non è una lezione di scuola. Si parla, si ride e si impara davanti a un drink. 2. **Global Vibes:** Incontra persone da ogni parte del mondo. 3. **Healthy Food:** Gusta il miglior pokè della zona mentre espandi il tuo vocabolario.

[https://chat.whatsapp.com/HagJQGbDX3F1UPO6mDuwPk](https://chat.whatsapp.com/HagJQGbDX3F1UPO6mDuwPk) Domenica ci vediamo a **Villa Torlonia** per una bella passeggiata rilassante tra giardini storici, statue, fontane e il fascino liberty della villa. Dopo aver esplorato il parco (e magari **visitato gratuitamente il Casino Nobile, Casina delle civette o la Serra Moresca, visto che è la prima domenica del mese**), ci sposteremo a piedi nel vicino **Quartiere Coppedè**, uno dei luoghi più fiabeschi e fotografati di Roma. Strade, palazzi e fontane sembrano uscite da un racconto: il Villino delle Fate, la Fontana delle Rane, il Palazzo del Ragno… un angolo magico della città da scoprire insieme. 👉 Tutto senza fretta, con spiegazioni curiose e aneddoti, non è solo una passeggiata culturale: sarà soprattutto l’occasione perfetta per socializzare ​🙋‍♂️​🙋‍♀️, conoscere nuove persone, chiacchierare, ridere e condividere la passione per Roma e per le camminate all’aria aperta. Chi viene da solo torna a casa con nuovi amici. Chi viene in coppia o con amici scopre posti che non avrebbe mai trovato da solo. **📌evento gratis,è benvenuto un sostegno per pagare i costi dell'app🙏​** ➡️ La passeggiata si conclude al quartiere Coppedè, chi lo desidera potrà lasciare il gruppo, ma in ogni caso ritorneremo al punto di partenza. distanza **6** 𝙠𝙢, ➡️ Tempo necessario 𝟯 𝙤𝙧𝙚 circa ➡️ Scarpe comode👣 ➡️ Puntualità 🕘 ➡️Per le ragazze in lista d'attesa, partecipate ugualmente se volete, capita che alla fine ci siano più uomini che donne confermate, cosi manteniamo un buon equilibrio tra ragazzi e ragazze ➡️ Fascia età 35/50 👉Queste passeggiate sono organizzate per socializzare senza scopo di lucro, il contributo richiesto è un semplice rimborso spese, **non c’è alcuna assicurazione infortuni e ognuno partecipa a proprio rischio e pericolo** senza possibilità di richiedere risarcimenti o rimborsi in caso di infortunio o malore. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Many participants in our walks speak English, so don’t worry if your Italian isn’t perfect — everyone is welcome!** **🌳 Sunday Walk: Villa Torlonia + Quartiere Coppedè** *First Sunday of the month = free museum entry!* Join us this Sunday for a relaxing and scenic walk starting at **Villa Torlonia**. We’ll stroll through beautiful historic gardens, fountains, statues, and the elegant Liberty-style architecture of the villa. After exploring the park (and **optionally visiting the Casino Nobile or the Serra Moresca for free, as it’s the first Sunday of the month**), we’ll walk to the nearby **Quartiere Coppedè** — one of Rome’s most magical and photogenic neighborhoods. You’ll feel like you’ve stepped into a fairytale: the Villino delle Fate, the Frog Fountain, the Palazzo del Ragno, and many other whimsical buildings. **Many participants in our walks speak English**, so don’t worry if your Italian isn’t perfect — everyone is welcome! * ➡️ The walk, which ends at the Coppedè district, allows those who wish to leave the group, but in any case, we will return to the starting point. Distance: **6** km. * ➡️ Estimated time: 3 hours * ➡️ Comfortable shoes * ➡️ Punctuality * ➡️For the girls on the waiting list: feel free to join anyway if you'd like! It often happens that in the end there are more confirmed men than women, so this helps us keep a nice balance between guys and girls. 😊 * * 👉 These walks are organized for socializing with no profit motive. The requested contribution is simply a cost reimbursement. There is no accident insurance, and everyone participates at their own risk and peril, with no possibility of claiming compensation or refunds in case of injury or illness.

Sarà possibile sperimentare *rilassamento fisico*, *distensione mentale,* *esperienze energetiche e spirituali* di riconciliazione, ispirazione e pace che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. Per qualsiasi dubbio o se non ci trovi non esitare a chiamare o scrivere: 347 0932392 **Instagram:** zioeracle **Youtube:** https://www.youtube.com/user/zioeracle/videos **Il Blog:** https://meditazionealparco.blogspot.com/

**🏔️ Hike to Lazio’s Secret Alpine-type Glacial Lake — Lago della Duchessa** Join a roughly 5-hour guided hike to discover the hidden Lago della Duchessa at about 1800 m, on the eastern border of Lazio. Great for hikers, expats and tourists who enjoy wild mountain scenery. **Highlights:** \- Duration: \~5 hours \(includes briefing\, explanations and rest breaks\) \- Distance / elevation: \~10\.5 km\, \+860m \- Medium/Difficult\, uneven terrain \- Start/finish: Cartore \(Borgorose\, Rieti\)\. Meet 15 minutes before departure \- Languages: English\, German\, Italian \- What’s included: professional guided hike to the Natural Reserve\, beech forests and alpine lake \(about 90% hiking\, 10% explanations\) **What to bring** 🟢 Obligatory: hiking boots, 1.5 L water, clothing suitable for rain and sun, backpack, your own hiking lunch 🟡 Recommended: comfortable backpack, raincoat, sunscreen, hat, trail snacks, public transport tickets 🟠 Optional: hiking poles, electrolytes, sunglasses **Please note** \- Transport\, food and attraction entrance fees are not included\. \- Final duration and itinerary may change due to weather\, obstacles or safety; the guide may alter or shorten/extend the experience at their discretion\. \- This is a professional activity under EU legislation and Italian law no\. 4 \(2003\)\. Sal is a professional guide registered with the Italian Association of Interpretive Nature Guides \(AIGAE\)\. 🚳🚯🚯🚭 Click the Booking link to reserve your spot or reach out to info@natureofsal.com

Start your morning in Rome with a feel-good, energizing yoga flow overlooking the Colosseum ✨ All levels welcome. Bring your mat & wear comfy clothes. 💫 €15 energy exchange Cash / PayPal / Revolut

**The King’s Hike — Albano & Nemi** An medium difficulty 6‑hour outdoor adventure exploring two volcanic crater lakes, lush woodland trails and hidden terraces inspired by the myths of J. G. Frazer and the rex Nemorensis. Perfect for hikers, expats and curious travelers who want nature, history and great lake views. • Duration: approx. 6 hours (includes briefing, explanations & rest breaks) • Distance / Elevation: \~16 km, +230 m (uneven terrain) • Difficulty: Medium • Start / Finish: Albano Laziale train station (easy access from Rome) • Please arrive 15 minutes before departure • Languages: English **About the hike** \- We’ll follow forest trails and crater rims with panoramic views over lakes Albano and Nemi\. \- The route includes scenic viewpoints\, “secret” terraces and short interpretive stops \(≈90% walking\, ≈10% guided explanation\)\. \- The exact itinerary and final duration may change due to weather\, trail conditions or safety considerations at the guide’s discretion\. **What’s included** \- Professional guided hike to the town of Nemi \(scenic overlook of lake Nemi\) and return\. \- Local interpretation of nature\, geology and the legends linked to the area\. \- Start and end close to public transport\. Not included \- Transport to/from meeting point\, meals\, entrance fees to attractions\. Who can join \- Great for expats\, tourists and local hikers looking for a half‑day adventure\. \- Not recommended for wheelchairs or people unable to walk on uneven terrain for extended periods\. **Safety & legal** \- Guided by a professional registered with the Italian Association of Interpretive Nature Guides \(AIGAE\)\. \- This activity follows EU regulations and Italian law no\. 4/2003\. \- The guide may alter route\, shorten or extend the hike for safety reasons\. What to bring (required / recommended / optional) 🟢 Required \- Sturdy hiking boots \- At least 1\.5 L water \- Weather‑appropriate clothing \(layers\) \- Backpack \- Your own packed lunch 🟡 Recommended \- Raincoat / windbreaker \- Sunscreen\, hat \- Trail snacks \- Public transport tickets \(if needed\) 🟠 Optional \- Hiking poles\, electrolytes\, sunglasses Please note \- The hike does not include transport\, food\, or attraction tickets\. \- If conditions force a cancellation\, you will be notified in advance; the guide may propose an alternative plan\. **Ready to join?** Reserve your spot and arrive 15 minutes early at the meeting point (shared with booking confirmationN). For questions or accessibility concerns, contact the organizer before the event. See you on the trail! 🥾🌲

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

This meeting will be a discussion about a proposed tour of the Ohio Theatre led by Mary Cecil, Tour Coordinator of the Ohio Theatre and Jane Ehrenfeld, Audio Describer. We will try to connect for a Conference Call option at (518) 263-8851.

**$1 Slices of Pizza!!!** #5xNWPizzaCrawl is back!! Start at Barrell & Tap where Brenz pizza will serve slices at the bar and you can grab the voting link from our booth. Then take a walk to Fibonaccis, Halwanis, Deweys, and finally Jets to choose your favorite! (the walk is about a 10 block square) Join us for this great community event and check back for more information on our route. (Grandview area)

**We'll have two meetings covering AI - this second one is for Positron** We will review which AI features are linked in for Positron, and how to use them. **Source documents:** the repository is public, at: https://github.com/BarryDeCicco/AARUG_2026_04_09_AI_In_Positron You can download documents, or clone/fork the repository. **Location:** The meetup will be at SPARK's ([https://annarborusa.org/](https://annarborusa.org/)) Ann Arbor site: [SPARK HQ (Ann Arbor)](https://urldefense.com/v3/__https://www.google.com/maps/place/Ann*Arbor*SPARK*Headquarters/@42.2792515,-83.7447708,17z/data=!3m1!4b1!4m5!3m4!1s0x883cae3effe193cb:0x5296a53db2a282bf!8m2!3d42.2792515!4d-83.7447708?hl=en-US__;Kysr!!HXCxUKc!3EEdBNXRJKknP6LCGkZetSuEsdtChFojQnOVitFUC5C0fyilqXEbiMstT9ajBR3Cw-55qoFkrElCjQvjMdTxUw$). There is on street parking, and parking at local structures. **This will be a hybrid meeting - the Zoom session starts at 6:30 PM.** **Time:** The doors will be open at 6:00, with pizza and beverages provided. We will have a meet-and-greet-and-pizza session, and then at 6:30 we'll have a presentation. **Zoom information:** https://us06web.zoom.us/j/6658850479?pwd=Snd1UmZTT3pjZktENlczUXh4SERwUT09&omn=89012971377 Passcode: 940392 **If you can't get in, please call me at: 734 223-3307** **The github repository is at: https://github.com/BarryDeCicco/AARUG_2026_04_09_AI_In_Positron**

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

**This month’s Creativity Circle is very timely. We will be making our own craft snowflakes out of paper, coffee filters, popsicle sticks, sparkles and more! Bring the snowy season inside without the wet and cold. All ages welcome, show up as you can, bring a friend or a few if you would like to! Excited to see you there! Seats Limited. Held at the Westerville Public Library Meeting Room B.**