Skip to content

What we’re about

Conscious Breathwork is an ancient practice that allows you to access altered states of consciousness through the power of your own breath. The benefits of a breathing session are immense, ranging from physical, and emotional, to mental and spiritual improvements.

The long-term effects of breathwork include:

  • reduction of stress, depression, anxiety, PTSD symptoms
  • increased energy levels
  • increased self-awareness, confidence, presence, happiness
  • improved sleep
  • released stuck emotions and traumas
  • released toxins from the body

Upcoming events (1)

See all